Understanding Sudden Dizziness: When to Worry and When to Relax
Sometimes I suddenly feel dizzy? Hello Doctor: I am not sure if this is related to the increasingly hot weather, but I have occasionally experienced dizziness when sitting or standing up from a low position. I consulted an ENT specialist who mentioned that it is considered normal...
Dr. Xiao Yongxun Reply:
Dear Mr. Chen, There are many causes of dizziness, which can be primarily categorized as follows: 1. Dizziness originating from peripheral issues (approximately 40%): - Meniere's disease - Vestibular neuronitis and acute labyrinthitis - Benign paroxysmal positiona...[Read More] Understanding Sudden Dizziness: When to Worry and When to Relax
Understanding Sudden Dizziness: When to Worry and When to Relax
Sometimes I suddenly feel dizzy? Hello Doctor: I’m not sure if it’s related to the increasingly hot weather, but I have occasionally experienced dizziness when sitting or standing up from a low position. I consulted an ENT specialist who mentioned it was normal and gave it a name...
Dr. Xiao Yongxun Reply:
Dear Mr. Chen: There are many causes of dizziness, which can be primarily categorized as follows: 1. Dizziness originating from peripheral issues (approximately 40%): - Meniere's disease - Vestibular neuronitis and acute labyrinthitis - Benign paroxysmal positiona...[Read More] Understanding Sudden Dizziness: When to Worry and When to Relax
Understanding Sudden Dizziness: When to Worry and When to Relax
Sometimes I suddenly feel dizzy? Hello Doctor: I’m not sure if it’s related to the increasingly hot weather, but I have occasionally experienced dizziness when sitting or standing up from a low position. I consulted an ENT specialist who mentioned it was normal and referred to a ...
Dr. Xiao Yongxun Reply:
Dear Mr. Chen: There are many causes of dizziness, which can be primarily categorized as follows: 1. Dizziness originating from peripheral issues (approximately 40%): - Meniere's disease - Vestibular neuronitis and acute labyrinthitis - Benign paroxysmal positiona...[Read More] Understanding Sudden Dizziness: When to Worry and When to Relax
Understanding Fasting Blood Sugar Levels in Prediabetes: Key Insights
Prediabetes Blood Sugar Issues Hello Dr. Huang: I am 42 years old, with a standard build (166 cm/55 kg). At the beginning of January, my blood donation report indicated a hemoglobin A1c of 6.5, and I was advised to seek medical attention. Two weeks later, I visited the doctor, an...
Dr. Huang Xunying Reply:
Generally, postprandial blood glucose levels are higher than preprandial levels; however, this may vary depending on dietary content and individual factors such as insulin sensitivity and the secretion levels of insulin and glucagon. It is recommended to follow up with your physi...[Read More] Understanding Fasting Blood Sugar Levels in Prediabetes: Key Insights
Choosing Multivitamins for Mild Thalassemia: What to Avoid
Several doctors have said that I have mild thalassemia? My main issue is that my diet is very unnutritious while working night shifts. I want to supplement with a multivitamin, but I noticed that many multivitamins contain iron. However, I have mild thalassemia and I remember tha...
Dr. Chen Bozhang Reply:
Hello Mr. Eric: If it is a case of simple Mediterranean anemia, it is indeed not advisable to supplement with large amounts of iron. The iron content in most commercially available multivitamins is not significant. If you are concerned, you can simply supplement with B vitamins. ...[Read More] Choosing Multivitamins for Mild Thalassemia: What to Avoid
Chronic Headaches and Back Pain: Seeking Solutions for Relief
Severe headache and lower back pain? I have been experiencing chronic headaches (since kindergarten, and they have been getting worse). I previously underwent a brain scan at Gengxin Hospital and an MRI at Taipei Heping Hospital, both of which reported no issues and diagnosed me ...
Dr. Chen Bozhang Reply:
Dear Ms. Ko83277, The long-term headache symptoms you described appear to be indicative of severe chronic migraine, which significantly impacts your daily life. If treatment at one hospital has not been effective, you might consider seeking a second opinion at another neurology ...[Read More] Chronic Headaches and Back Pain: Seeking Solutions for Relief
Understanding Pre-Diabetes: Your Concerns Addressed
Yesterday's issue? Hello, I have some questions regarding your response from yesterday: (1) When you said "currently there is no diabetes," does that mean I might be in the prediabetic stage and could develop diabetes later? Is that why you advised me to get tested...
Dr. Ye Qianyu Reply:
Hello! Based on the data you provided, you currently do not have diabetes. Since you do not have a family history, your chances of developing diabetes are low, provided you maintain good dietary and exercise habits. If you are really concerned, in the current healthcare environme...[Read More] Understanding Pre-Diabetes: Your Concerns Addressed
Essential Tests for Diabetes Diagnosis and Dietary Guidance
Dear Dr. Hsiao: What tests should be done to diagnose diabetes? When visiting a medical laboratory for tests, what should be checked? Should I test for fasting blood glucose levels, hemoglobin, or other items? Additionally, if someone has diabetes, can they consume sugar-free bev...
Dr. Xiao Yongxun Reply:
Dear Mr. Luka: According to the diagnostic criteria for diabetes set by the American Diabetes Association, a. Fasting plasma glucose level ≥126 mg/dL after fasting for more than 8 hours, b. Plasma glucose level ≥200 mg/dL during a 2-hour oral glucose tolerance test, c. HbA1c ≥6.5...[Read More] Essential Tests for Diabetes Diagnosis and Dietary Guidance
Post-Cold Concerns: When to Seek Medical Advice for Throat and Chest Issues
Inquiry after a cold? Hello Doctor, about a week ago I started feeling discomfort in my throat and I was worried that I might have contracted a virus, especially since many classmates in my class frequently cough without wearing masks. I visited an ENT specialist, who said that m...
Dr. Xiao Yongxun Reply:
Dear Miss Hsiao Yi: 1. Based on your description and medical history, the likelihood of contracting COVID-19 is very low. I personally agree with your attending physician's assessment that it may be due to post-nasal drip. 2. Please avoid ice products or cold drinks, mainta...[Read More] Post-Cold Concerns: When to Seek Medical Advice for Throat and Chest Issues
Understanding Breast Size: Genetics, Diet, and Myths Explained
Chest issues? 1. How much does genetics influence breast size? 2. What should I eat if I want to increase my breast size? 3. Does drinking soy milk really help in breast development?
Dr. Ye Qianyu Reply:
Hello! I believe your main inquiry is regarding the breasts, so I will address your questions in order. The factors that influence breast size include: 1. Genetics, 2. Hormones, 3. Nutrition, and 4. Exercise. The impact of genetics may account for more than half of the variation....[Read More] Understanding Breast Size: Genetics, Diet, and Myths Explained
Unexplained Symptoms: When to Seek Medical Help for Your Health
I've been experiencing unusual health conditions for a while and I'm unsure whether I should seek medical attention? Hello, doctor. Recently, I have been experiencing some symptoms that I am unsure are due to psychological stress or a viral infection. My condition fluct...
Dr. Liao Yaopan Reply:
Hello, it is recommended that you first consult your family physician for a basic evaluation. If there are specific issues, you can be referred to other specialty clinics. It is important to maintain a regular routine, ensure a balanced diet, engage in moderate exercise, and get ...[Read More] Unexplained Symptoms: When to Seek Medical Help for Your Health
Which Specialist to See for Severe Headaches and Fatigue?
Which specialty should I see? Headache and poor mental condition? Hello Doctor: Recently, my headaches have significantly increased, accompanied by pain around my eyes. I often feel dizzy, weak, and have low energy, yet I still feel fatigued and yawn frequently despite maintainin...
Dr. Liao Yaopan Reply:
Hello, regarding your concerns, it is recommended that you first consult your family physician for an evaluation. If necessary, they can refer you to other specialists. Please note that online consultations are not equivalent to in-person visits and cannot provide diagnoses or tr...[Read More] Which Specialist to See for Severe Headaches and Fatigue?
Understanding Chest Tightness and Gastrointestinal Discomfort
Chest tightness and gastrointestinal discomfort? Hello, in the past week, I've been experiencing a frequent urge to take deep breaths, along with a feeling of tightness in the area from my chest to my stomach. However, I can't quite distinguish whether it's a tight...
Dr. Liao Yaopan Reply:
Hello, regarding your concerns, it is recommended that you first consult your family physician for an evaluation. If necessary, they may refer you to other subspecialties for assistance. It is essential to maintain a regular routine, a balanced diet, and exercise habits, as well ...[Read More] Understanding Chest Tightness and Gastrointestinal Discomfort
Nutrition and Exercise Timing for Individuals with Muscle Atrophy
What are the issues related to pre- and post-exercise nutrition for individuals with disabilities, and how can one determine the most suitable exercise for themselves? Hello Dr. Huang: My name is Mr. Chen, and I have muscular atrophy and tension-related disabilities. I am here to...
Dr. Huang Xunying Reply:
From a physiological perspective, exercising increases circulation in the limbs, and it is generally not recommended to exercise immediately after eating, as this can lead to reduced blood flow to the gastrointestinal tract. Regarding eating after exercise, some fitness trainers ...[Read More] Nutrition and Exercise Timing for Individuals with Muscle Atrophy
Understanding Heat Sensation in Hands and Neck: Possible Causes and Solutions
Heat sensation in the palms and back of the neck? Hello doctor, I have been experiencing chest tightness, warmth in my palms, and heat in the back of my neck lately. I went for an internal medicine check-up, including X-rays and blood tests, which showed no signs of inflammation ...
Dr. Xiao Yongxun Reply:
Dear Mr. Hsu: 1. Based on your statements and records, it is difficult to determine the exact issue. 2. I can personally suggest maintaining a regular diet with three balanced meals a day, avoiding high-fat, high-sugar, and overly salty foods. Additionally, do not overeat; it is...[Read More] Understanding Heat Sensation in Hands and Neck: Possible Causes and Solutions
Understanding High Total Cholesterol Despite Normal Lipid Levels
Elevated total cholesterol? The company's health check results show a total cholesterol level of 243, triglycerides at 81, HDL at 96.6, and LDL at 107.3. The latter three values are normal, and the individual regularly consumes vegetables. However, why is the total cholester...
Dr. Cai Dongqi Reply:
Hello, there are many reasons for high cholesterol levels, including genetics, aging, and lifestyle factors. Regarding lifestyle, poor dietary habits, obesity, lack of exercise, and stress management are all potential contributors. It is recommended that you maintain good dietary...[Read More] Understanding High Total Cholesterol Despite Normal Lipid Levels
Improving HDL Cholesterol Levels Through Dietary Changes
Recent data Recently, during a health check-up, the blood test results showed HDL-C in the red at 38 mg/dL, total cholesterol at 116 mg/dL, and triglycerides at 36 mg/dL. The individual has no exercise habits, does not enjoy eating fatty meats, but does consume vegetables and fri...
Dr. Ye Qianyu Reply:
Hello! Regarding HDL-C, I recommend improving your lifestyle as follows: 1. In your diet, consume an adequate amount of fruits and vegetables, whole grains, and limit fats. Avoid fried foods and fatty meats, as well as pickled and processed products. 2. It is advisable to increas...[Read More] Improving HDL Cholesterol Levels Through Dietary Changes
Unresolved Cough and Symptoms: Seeking Answers in Chronic Respiratory Issues
Throat itching, coughing, and various other symptoms have not improved despite undergoing multiple tests and treatments? Hello, doctor. Since the end of November last year, I have been experiencing an itchy throat and dry cough in the middle of my clavicle, along with a linear tu...
Dr. Chen Bozhang Reply:
Hello Mr. A-Nan: Your symptoms seem to be causing significant distress, including itchy throat and dry cough, a lipoma under your right armpit, post-nasal drip, and diarrhea with soft stools. You have undergone numerous imaging studies across different specialties and have taken ...[Read More] Unresolved Cough and Symptoms: Seeking Answers in Chronic Respiratory Issues
Dietary Considerations for Managing Ligament Injuries and Nerve Compression
In the case of acute sports injuries leading to ligament sprains and nerve compression causing hand numbness, along with patellar chondromalacia and scapular impingement syndrome, are there any dietary considerations or restrictions to be aware of? Hello Dr. Yeh, this is Mr. Chen...
Dr. Ye Qianyu Reply:
Hello! In clinical practice, there are no dietary restrictions. It is recommended that you prepare your meals according to the daily dietary guidelines, and avoid excessive alcohol consumption. Following these principles should be sufficient. Thank you for your inquiry, and I wis...[Read More] Dietary Considerations for Managing Ligament Injuries and Nerve Compression
Understanding High Cholesterol in Young Adults: What You Need to Know
School Health Check Report - Total Cholesterol Elevated Hello, doctor. I am 21 years old, with a height of 154 cm and a weight of 45 kg. Two years ago, my health check report showed a total cholesterol level of 211 mg/dL, triglycerides at 94 mg/dL, and high-density lipoprotein (H...
Dr. Huang Hongshuo Reply:
Hello: A general cholesterol (lipid) test includes four components: total cholesterol, triglycerides, low-density lipoprotein (LDL), and high-density lipoprotein (HDL). Among these, triglycerides are easily influenced by recent dietary intake, while the other components tend to f...[Read More] Understanding High Cholesterol in Young Adults: What You Need to Know