Diet, Family Medicine FAQ

Does Calcium Supplementation Aid Growth After a Fracture?

Promote growth How effective are calcium supplements and medications in promoting growth after a fracture?

Dr. Wu Fangcan Reply:
Please cherish our online medical resources. When asking the same question, please specify only one physician or nutritionist. After a fracture, as long as you maintain a normal diet and proper digestion, and get some sunlight, you can recover normally without the need for specia...

Understanding Health Check Results: Blood Pressure, Cholesterol, and Blood Sugar

Physical examination (blood pressure, cholesterol, blood glucose) Hello Doctor, my father has always been in good health and is 65 years old this year. However, during a recent health check-up: 1. His blood pressure is 175/91 mmHg. Does this indicate hypertension? 2. His choleste...

Dr. Chen Zonglin Reply:
1. The standard for hypertension is defined as greater than 140/90 mmHg. However, it should not be based on a single blood pressure reading. A reading of 175/91 mmHg is indeed elevated. To determine if it is truly hypertension, it is necessary to monitor blood pressure over a per...

Managing Digestive Issues: Dietary Tips for Your Aging Parent

Hello, doctor. I would like to ask about issues related to the stomach and diet? Hello doctor, I would like to ask about dietary issues. My mother is around 57 years old. Previously, her stomach was fine, but later on, she started experiencing discomfort from time to time. It see...

Dr. Gao Qingyun Reply:
Hello: Functional gastrointestinal disorders are quite complex and require detailed medical history inquiries and physical examinations. It is recommended that you consult a specialist in family medicine or gastroenterology for diagnosis and treatment. Wishing you health and safe...

Slow Bone Healing After Fractures: Should You Get Tested?

Is slow healing of a fracture, with little to no bone growth, a reason to get checked? Hello, Doctor. I am 30 years old. Three months ago, I was in a car accident where I fractured the bones in two of my left hand fingers: the little finger and the ring finger. The doctor inserte...

Dr. Liao Yaopan Reply:
Hello, regarding the issue of bone healing, it is still recommended to consult with a subspecialist (orthopedic surgeon) to assess each patient's condition. The factors that influence the possibility of achieving full recovery are indeed quite diverse. Moreover, it is crucia...

Understanding Lower Back Pain and Head Discomfort: A Family Medicine Perspective

Discomfort in the body (head, back, etc.)? I'm sorry, doctor. Recently, I've been experiencing lower back pain, a heavy sensation in my head, and a slight feeling of fever (my temperature is normal, just over 36 degrees Celsius, with a maximum of 37 degrees). I feel a b...

Dr. Liao Yaopan Reply:
Hello, based on your description, some of the symptoms are indeed quite nonspecific. First, I recommend closely monitoring your temperature for any abnormalities. Viral infections cannot be ruled out (although most are self-limiting). How are your sleep and dietary habits? If the...

What Specialist to See for High Cholesterol Concerns?

If you have high cholesterol, you should see a cardiologist or a primary care physician? Hello Doctor, I have been vegetarian since childhood and I don't exercise much. My height is 164 cm and my weight is 48 kg. My family has a history of diabetes and heart-related issues. ...

Dr. Wu Fangcan Reply:
Based on the above description: Long-term vegetarian diet, high blood pressure, high cholesterol, and recent episodes of strong heartbeats. It is recommended to see a cardiologist or a family medicine physician for evaluation to rule out anemia, metabolic syndrome, and premature ...

Understanding Gastroenteritis: Symptoms of Vomiting and Diarrhea in Women

Vomiting and diarrhea in females? Hello doctor, this morning for breakfast I had a tuna pancake, soy milk, and milk tea. For lunch, I only drank milk. For dinner, I ate fried rice and tofu pudding. Around 11 PM tonight, I suddenly experienced abdominal pain. I went to the bathroo...

Dr. Wu Fangcan Reply:
Based on the description, it is possible that this is gastroenteritis. However, it is unclear whether it is bacterial, viral, or toxin-related. According to the dietary record, the lack of vegetables and fruits, along with insufficient dietary fiber, can lead to hard stools, whic...

Is Rapid Weight Loss Safe? Understanding the Risks of Extreme Dieting

Rapid weight loss? I am currently using a cocktail diet for weight loss. Although my doctor advised me to exercise at least five days a week, I often end up working for eight hours a day, which leads me to frequently strain my arms, legs, and lower back. I'm concerned that i...

Dr. Liao Yaopan Reply:
Hello, I would like to first understand your height and weight status. The use of weight loss medications should be carefully evaluated, especially since data indicates that you are a teenager (ages 12-19), which requires even more caution. Proper nutrition and appropriate exerci...

Understanding Leg Numbness: Causes and When to Seek Help

Abnormal numbness in the legs? Recently, I've been experiencing frequent leg numbness, but it usually resolves quickly. However, this morning when I got up, my right leg was so numb that I couldn't stand; I couldn't control my leg, and it felt completely weak and n...

Dr. Wu Fangcan Reply:
Due to the lack of information regarding age, gender, smoking history, previous hospitalizations or surgeries, presence of diabetes, history of anemia with black stools, use of pain medications, vegetarian diet, sleeping on a soft bed, prolonged sitting on a sofa, potential overw...

Understanding Family Cholesterol Issues: Dietary Habits and Health Risks

Regarding family cholesterol issues? My mother-in-law does not eat beef, so we never have beef at home. She also isn't very fond of seafood, so the seafood we usually have at home is mostly fish, and we might only have shrimp or crab during holidays. Due to her preferences, ...

Dr. Liao Yaopan Reply:
Hello, regarding the issue of high cholesterol levels in the blood, multiple factors can contribute to this condition. Dietary intake, genetic factors, individual metabolic differences, and lack of exercise can all have varying degrees of impact. It is necessary to manage these a...

Is Dizziness a Sign of Anemia? Understanding Symptoms and Concerns

It seems like anemia? A few days ago, I started feeling dizzy after getting up. Could it be anemia? I looked it up online and found that anemia in men is often associated with cancer, which makes me really scared. My lower eyelids are red in the front and somewhat pale in the bac...

Dr. Chen Pengsheng Reply:
Hello: After seeing your question, I believe you should discuss your previous surgery and dietary conditions with a physician at the hospital, and then have the doctor assess and conduct appropriate examinations. Thank you for your message.

Effective Oral Medications for Managing Type 2 Diabetes in Seniors

Diabetes management medications Hello, my father has had type 2 diabetes for about 20 years. Currently, he follows a low-oil diet and does not drink sugary beverages. His meals consist of 1 serving of rice, 1 serving of meat, and 2 servings of vegetables. However, due to work, he...

Dr. Chen Zonglin Reply:
1. Currently, there is no oral insulin available in pill form. 2. There are currently oral hypoglycemic agents that can be taken three times a day. I wonder if your father is taking three different types of blood sugar-lowering medications? If he is on three different medication...

Walking 30 Minutes Daily: Effective Weight Loss Strategy?

Walking for weight loss Walking for 30 minutes every day can be beneficial for weight loss. It helps to burn calories, improve cardiovascular health, and enhance overall fitness. At a weight of 103 kilograms, incorporating regular walking into your routine can contribute to a cal...

Dr. Chen Bozhang Reply:
Hello, dear user: In your inquiry regarding the role of walking in weight loss, it is essential to consider caloric balance, nutritional equilibrium, and sufficient muscle mass. Walking is an aerobic exercise; however, the caloric expenditure rate is not very high. At a pace of...

Understanding Painful Bowel Movements: Causes of Bleeding and Blood Clots

Experiencing a sensation of tearing during bowel movements, along with bleeding and small blood clots? Experiencing pain during bowel movements due to hard stools that causes cuts and bleeding, with bright red blood that does not mix with the stool, but shows a small blood spot o...

Dr. Ye Qianyu Reply:
Hello: Thank you for your inquiry. The symptoms you described are indicative of lower gastrointestinal bleeding. Since the intestines cannot be visually inspected from the outside, the presence of bleeding, even with obvious hemorrhoids or anal fissures, may still be due to bleed...

Homemade Suppositories for Constipation Relief: Effective Solutions

Bowel issues Recently, I have been experiencing severe constipation. I used to use suppositories, but I have run out of them. I would like to know if there are any suppositories that I can make at home. I saw online that some people suggested using pure honey, heating it up, and ...

Dr. Chen Bozhang Reply:
Dear Xiao Yang, Thank you for your message regarding your severe constipation and the use of rectal suppositories to aid in bowel movements. To address constipation effectively, it is essential to focus on both dietary and lifestyle changes. In terms of diet, please ensure you ...

Severe Constipation in Teens: Causes, Symptoms, and Solutions

Severe constipation I am a high school student and I haven't had a bowel movement for several months. Every time I try to poop, the stool gets stuck at the anal opening and it is very thick and hard. It takes a long time, usually over an hour! I feel like the stool is right ...

Dr. Chen Bozhang Reply:
Dear Xiao Yang, I understand that you have been experiencing difficulties with bowel movements for quite some time. Given your symptoms of constipation and fecal impaction, I recommend that you visit a gastroenterologist or a family medicine clinic for further evaluation and man...

Cooking Carrots and Managing Pain: Your Family Medicine Questions Answered

Please ask your question? Hello, Doctor: 1. I really enjoy eating carrots, but since carrots are water-soluble, cooking them in water causes vitamin loss. What is the best way to cook them? 2. Ever since I became vegetarian last month, I have been experiencing pain in areas w...

Dr. Chen Zonglin Reply:
1. Carrots are classified as vegetables, but their important nutrient is carotene, which is fat-soluble and promotes healthy skin and hair growth. When vegetables and fruits are blanched, if the color leaches out, it indicates they are water-soluble. When cooking, it is advisable...

Why Does My Tongue Tingle After a Shower? Tips for Self-Care

After taking a shower, my tongue feels numb? Hello Dr. Chen, I would like to ask why my tongue feels numb after taking a shower. How can I take care of myself in this situation, and what should I pay attention to? Thank you.

Dr. Chen Bozhang Reply:
Dear Mr. Wang, In your letter, you mentioned that your tongue feels numb after taking a shower. If you do not experience any abnormal sensations in your tongue during normal times and do not feel discomfort while eating or chewing, you can generally monitor the situation yoursel...

Managing High Blood Pressure in Seniors: Medication Timing and Dietary Tips

Hypertension issues Dear Doctor, My mother is 72 years old and has a history of hypertension. Recently, with the colder weather, her blood pressure readings have been around 160/88. Sometimes, even after taking antihypertensive medication, her blood pressure does not decrease. S...

Dr. Chen Zonglin Reply:
As winter approaches, the significant temperature fluctuations between morning and evening can lead to variations in blood pressure, causing it to spike or drop unexpectedly. The antihypertensive medications typically used are long-acting, which may not be effective for acute inc...

Understanding Male Menopause: Symptoms, Care, and Treatment Options

Male menopause What are the symptoms of male menopause, how can it be managed or treated, and which medical specialty should be consulted?

Dr. Chen Bozhang Reply:
Hello, netizen: Male menopause is a broad health issue that encompasses physiological, psychological, and social aspects. Common symptoms include several categories: 1) Psychological: mood instability, anxiety, depression, difficulty concentrating, insomnia, etc. 2) Sexual dysfun...

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