Diet, Family Medicine FAQ

Which Medical Specialty to Consult for Excessive Sweating?

If you experience excessive sweating, you should consult a dermatologist? Hello, I am someone who sweats a lot, and excessive sweating has caused me difficulties in both my personal and professional life. Since my time in the military, I would break a sweat and leave a noticeable...

Dr. Gao Qingyun Reply:
Hello, as the weather gets hotter, these issues are becoming more common and severe. Before seeking assistance from a physician, it is advisable to confirm the following: 1. Check if the environment is indeed excessively hot or poorly ventilated. If so, it is best to avoid prolon...

Understanding Ulcerative Colitis: Gastroenterology Insights and Dietary Tips

Ulcerative colitis Ulcerative colitis is classified under gastroenterology rather than rheumatology. There is a possibility for remission, but it varies from person to person. As for dietary recommendations, it is generally advised to follow a balanced diet, avoid high-fiber food...

Dr. Liao Yaopan Reply:
Hello, regarding your inquiry, after discussing with the physicians in the hospital, it is recommended to primarily follow up and treat in the gastroenterology outpatient clinic. Of course, it is important to monitor for any accompanying clinical signs, and depending on the condi...

Can a High-Protein Diet Effectively Manage Diabetes?

Can a whole protein diet control diabetes? Hello Dr. Chen, my mother has had diabetes for many years, but her blood sugar is not well controlled. Would it be effective to eliminate starchy foods and switch to a diet consisting solely of complete proteins (meat, seafood, tofu, egg...

Dr. Chen Bozhang Reply:
Hello: An improper high-protein diet can place a burden on the kidneys, and stricter protein dietary restrictions require monitoring of microalbuminuria levels. It is recommended that you consult with a physician in the Metabolism Department, who can provide advice based on your ...

Effective Weight Loss Strategies: Insights from Family Medicine

Weight issues Hello: I am 167 cm tall and weigh 63 kg. I feel like I'm gaining weight no matter what I eat. I would like to know what options Western medicine offers to help with weight loss. Are weight loss clinics all out-of-pocket expenses? Will they be effective?

Dr. Gao Qingyun Reply:
Dear [Name], Hello! Currently, your body mass index (BMI) is 22.6, which is not classified as overweight. There is no need for weight loss; please maintain a balanced diet and engage in moderate exercise. Thank you! Wishing you peace and good health. Sincerely, Dr. Gao Qing...

Effective Strategies to Manage Low Blood Pressure and Heart Rate

Improving hypotension Hello, doctor. My blood pressure is low; today it was 94/58, and my heart rate is 82. It has always been around this range, and my heart rate remains the same even without exercise or any special activities. I would like to know how I can improve this situat...

Dr. Chen Bozhang Reply:
Hello: Low blood pressure can cause feelings of heaviness in the head, headaches, dizziness, frequent fatigue, weakness, frequent yawning, shoulder pain, cold extremities, poor concentration, abdominal bloating, belching, and loss of appetite. If low blood pressure worsens, it ma...

How Push-Ups Can Aid Weight Loss: Effective Time Management Tips

Push-up Recently, I want to lose weight, so I'm trying to do push-ups. Can you tell me if this is helpful and how I can allocate time for it each day?

Dr. Chen Bozhang Reply:
Hello: There are many ways to lose weight, and a healthy weight loss approach suggests a combination of exercise and diet. Moderate exercise can certainly aid in weight loss, but dietary control is also crucial; otherwise, it may lead to counterproductive results. The most import...

Identifying Symptoms and Tests for Gastroparesis

How to determine gastric ptosis? Hello, doctor: What symptoms are associated with gastric ptosis? What examinations should be conducted to determine if someone has gastric ptosis?

Dr. Chen Bozhang Reply:
Hello, In response to your inquiry about gastric ptosis, it is important to note that gastric ptosis is not an organic disease but rather a condition where the stomach's muscle tone is abnormal and its anatomical position is lowered due to factors such as dietary habits, e...

Is Daily B Vitamin Intake Safe? Benefits and Risks Explained

Take B vitamins daily? Hello doctor, is B-complex considered a dietary supplement? Is it good to take it every day? Are there any side effects? Is B-complex classified as a medication? Should those who want to become pregnant stop taking B-complex?

Dr. Chen Bozhang Reply:
Taking B vitamins daily in reasonable doses is not problematic. If you are planning to become pregnant, it is advisable to consult an obstetrician for more detailed information. Thank you.

Understanding Insulin: Alcohol's Impact on Diabetes and Injection Side Effects

Insulin Questions Hello Dr. Chen, 1. Why do alcoholic beverages, which contain no sugar, harm diabetic patients? 2. What are the potential side effects of insulin injections? Currently, I am using NovoMix 30.

Dr. Chen Bozhang Reply:
Hello, dear user: Regarding your first question about the relationship between alcohol consumption and diabetes, the interaction between these two is quite complex, which I will simplify into several aspects: 1. **Drinking on an empty stomach**: Rapidly increasing blood alcoh...

Weight Loss and Tumor Concerns: Understanding Your Health Risks

Weight loss and reduction in body weight? Hello, I am currently exercising to lose weight because most health check-ups indicate that I am overweight. I am 161.3 cm tall and weigh 74 kg. However, some information suggests that tumors can also cause weight loss, such as losing mor...

Dr. Chen Bozhang Reply:
Dear user, You mentioned experiencing rapid weight loss. Is it possible that a tumor could be the cause? Rapid weight loss is defined as a decrease of more than 5% of body weight within one month, or more than 10% within six months. There are many potential causes for this, and...

Understanding Blood Sugar Fluctuations and Prediabetes Risks

Diabetes issues Hello, I had a fasting blood glucose level of 93 mg/dL during my health check in mid-2008, and it increased to 104 mg/dL during my health check in mid-2011. Does fasting blood glucose fluctuate or does it consistently rise year after year? There are reports statin...

Dr. Chen Bozhang Reply:
Hello, A San Ge: In your letter, you mentioned your fasting blood glucose levels. According to the standards published by the Department of Health, a normal fasting blood glucose level is below 100 mg/dL. A fasting blood glucose level between 100 and 126 mg/dL indicates abnormal...

How to Improve Positive Hemoglobin in Urine: Dietary Solutions or Hospital Visit?

How to improve positive hemoglobin in urine? Do I have to go to the hospital for an examination? Can't I improve it through diet alone?

Dr. Chen Zonglin Reply:
Hello: It is recommended to go to the hospital for an examination.

What to Do If You Test Positive for Hemoglobin in Urine?

What to do if hemoglobin is positive in urine? I previously had a health check at school, and my test report showed that I have hematuria, which was positive. What should I do? However, I also have antibodies for hepatitis B in my body, so could this be a bile issue? Should I see...

Dr. Chen Zonglin Reply:
Hello: The cause of positive hemoglobin in urine is often related to the kidneys and urinary tract system, and is not associated with the bile. It is recommended that you seek medical attention for further evaluation. As for the elevated MCV and MCH, they are often related to nut...

Understanding Health Check Results: Key Concerns for a 63-Year-Old Man

I would like to inquire about the health check results? Hello Doctor, I would like to ask you about my father's health check-up report results: <1> Male, 63 years old, 180 cm, 72 kg <2> Electrocardiogram: Abnormal R wave, abnormal ST segment, heart murmur <3&g...

Dr. Chen Bozhang Reply:
Dear User, Regarding the issues mentioned in your health check report, the points highlighted in red are summarized as follows: 1. **Electrocardiogram (ECG) Findings**: Abnormal R wave, abnormal ST segment, and heart murmurs. It is recommended to visit a cardiology clinic for a...

Understanding Right Leg Weakness: Causes and Concerns in Family Medicine

How many times a week do you experience weakness in your right foot? To address your inquiry, I need to ask for more details: 1. Gender: Male 2. Frequency of episodes: Not consistent, 2-3 times a week. Duration: Typically resolves within 2 hours. Common times for episodes: Varies...

Dr. Gao Qingyun Reply:
Dear A-Cai, Hello. In young males, muscle weakness can sometimes be related to transient hypokalemia. This low potassium level may also be caused by poor dietary habits, excessive intake of sugary foods, or hyperthyroidism. In treatment, in addition to potassium supplementation,...

Managing Diarrhea During Menstruation: Causes and Solutions

Diarrhea during menstruation? Hello, every time I get my period, I experience continuous diarrhea even without eating or drinking. If there's nothing left in my stomach, it will just be watery. I also experience severe abdominal pain. I usually take over-the-counter anti-dia...

Dr. Zhan Deqin Reply:
Hello: It is actually quite common for menstruation to be accompanied by diarrhea, and many women experience this issue. The exact cause is not very clear, but it may be related to the secretion of prostaglandins. Of course, it is important to discuss with your physician to rule ...

Optimal Timing for Exercise and Post-Workout Nutrition for Weight Loss

Exercise issues Hello, doctor: I would like to ask about using exercise for weight loss. What is the best time to exercise? Also, how long after exercising should I eat? Is it better to eat within 30 minutes after exercising, or should I wait 90 to 120 minutes before eating? Than...

Dr. Liao Yaopan Reply:
Hello: Utilizing exercise for weight management is a very good practice. In my personal opinion, the timing of exercise should still follow the normal physiological clock. Dietary control is also important for weight loss. It is not advisable to exercise immediately after eating;...

How to Prevent Gray Hair: Nutritional Tips for Healthy Locks

Do not want to dye hair? Doctor: How can I prevent the occurrence of gray hair? I am not sure which nutrients I need to supplement. I really don't want to dye my hair, thank you!

Dr. Liao Yaopan Reply:
Hello, hair color and skin color are determined by genetics and heredity. Changes in hair color may occur with aging and physiological changes, such as stress, nutritional status, or chronic illnesses. The question of whether there is an absolute correlation between food and hair...

Why Am I Going Gray at 32? Causes and Solutions for Premature White Hair

Full head of white hair? Hello Doctor, 1. I am currently thirty-two years old and have experienced a significant increase in white hair, to the point where I have almost a full head of gray hair. Why is this happening at such a young age? Could it be due to overwork, excessive s...

Dr. Liao Yaopan Reply:
Hello, the color of hair is related to the pigments in the hair follicles, and changes in color can be influenced by various factors. Of course, some conditions may not necessarily be related to health issues. Regarding your question, it is advisable to seek further evaluation fr...

Understanding Uterine Health: Key Questions on Fertility and Wellness

Uterine diseases Hello, Doctor: 1. If a woman's uterus is diseased or infected, can it lead to infertility? 2. Does having a menstrual period indicate that one has the ability to conceive? 3. After the age of thirty-two, if menstrual cycles become irregular, can it lead ...

Dr. Zhan Deqin Reply:
Hello, Miss: Thank you for your inquiry. Here are my responses and suggestions regarding your questions: 1. If a woman's uterus is affected by a severe infection, it can lead to infertility. 2. Menstruation does not necessarily indicate the ability to conceive. 3. Irregula...

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