Diet, Family Medicine FAQ

Understanding Your Health Check Report: Interpreting Abnormal Results

Health Check Report The health check results show: heart rate 56 beats per minute, uric acid (UA) 10.3 mg/dL, cholesterol (CHOL) 220 mg/dL, lactate dehydrogenase (LDH) 210 U/L, red blood cell count (RBC) 4.01 million cells/µL, hematocrit (HCT) 40.4%, mean corpuscular hemoglobin (...

Dr. Chen Bozhang Reply:
Hello, in response to your question: Essentially, the military service health examination differs from the subsequent health check items you underwent. The military examination did not test for UA, CHO, or LDH as you mentioned in your letter; only RBC, hematocrit, and MCH are the...

Understanding Your Health Check Report: What Do Abnormal Results Mean?

Medical Examination Report Today, I went to the hospital to pick up my school health examination report and found three items marked in red! 1. The white blood cell count (WBC) is 4.9, while the normal range indicated is 5.0 to 10.0. All other blood test results are within normal...

Dr. Wu Fangcan Reply:
1. The standard range for WBC measurement is 5.0 to 10.0. There is no significant health difference between 4.9 and 5.0; however, they do not fall into the normal or abnormal categories. It is recommended to exercise more and follow up later. 2. Urine pH can vary with diet. A p...

Does Weight Training Stunt Growth? Debunking Common Myths for Teens

Will building muscle stunt growth? Hello, Doctor. This might be a bit long, but please take your time to read it. Thank you! When I was in my first year of high school, I went to the gym and trained my chest, abs, biceps, thighs, and calves. At that time, I had some misconcepti...

Dr. Zhang Yanhong Reply:
1.2. The height of a person is determined by the growth of the bones, not the muscles. During the natural growth period, if the growth plates within the bones have not fully developed and are subjected to gravitational pressure, resulting in injury that prevents further growth, t...

Are There Any Side Effects of Regularly Taking B Vitamins?

Can frequently consuming B vitamins have negative effects on the body? Hello, doctor: I would like to ask about my condition. Since the year before last, I have experienced pain in my tonsils almost every month. Last year, whenever my tonsils started to hurt, I took one B-complex...

Dr. Liao Yaopan Reply:
Hello, regarding your concerns, based on your current usage, it is still within the acceptable range. However, it is important to be cautious not to exceed the recommended dosage for any supplements. Especially with many compounded ingredients available in the market, attention t...

Unexplained Headaches, Nausea, and Dizziness: When to Seek Medical Help

Unexplained headache accompanied by nausea and dizziness? I'm not sure if it's related to a head injury from a car accident in my childhood or if there are other issues with my body. Recently, I've been experiencing discomfort and I'm unsure which specialist t...

Dr. Liao Yaopan Reply:
Hello: Based on your description, there are several symptoms that are concerning you. However, it is still recommended that you consult your primary care physician to clarify the issues and symptoms before considering whether further examinations are necessary. Thank you for your...

Improving Anemia in Seniors: Tips for Better Appetite and Health

How to improve anemia in the elderly? Hello, Doctor! My father has been experiencing frequent dizziness, which has affected his mobility. After examinations by a neurologist and an otolaryngologist, no significant issues were found. However, blood tests later indicated that he ha...

Dr. Chen Zonglin Reply:
I'm not sure about the severity of your father's anemia. Alcohol consumption can affect the absorption of folate, which is one of the components necessary for the production of red blood cells. Therefore, to improve anemia, it is essential to at least stop drinking alco...

Understanding High Uric Acid Levels: Causes and Management Tips

Uric acid Dr. Tsai: I have a habit of donating blood, and the blood donation center also checks some health parameters for us. One of these is the uric acid level, which is 7.1. It shows that the normal range for males is 3.5 to 7.2! It is clearly approaching the high end of the ...

Dr. Cai Ruiyuan Reply:
Hello: In addition to genetics and a high-purine diet, elevated uric acid levels are significantly influenced by medications, alcohol consumption, and being overweight. Therefore, in addition to dietary control and increased water intake, it is also important to limit alcohol con...

Can Adults Safely Consume Quaker Complete Nutrition? Potential Side Effects Explained

About complete nutritional supplements? Can an average adult consume Quaker Complete Nutritional Drink? Are there any side effects? Thank you.

Dr. Cai Ruiyuan Reply:
According to the Quaker website, Quaker Complete Nutrition is specifically designed for patients with kidney disease who are in the dialysis stage. It provides balanced nutrition tailored to the needs of kidney patients while also being palatable, easy to digest, and easy to abso...

Night Shift Health: Nutrition, Headaches, and Sleep Quality Explained

Please provide the content you would like me to translate into English? Hello: 1. I usually work the night shift, and although my liver function tests are normal, should I take any specific supplements? 2. Sometimes, usually in the afternoon, I experience mild headaches. Coul...

Dr. Chen Bozhang Reply:
Hello, In response to your question, working night shifts is a common phenomenon in many industries, and its primary impact on health includes sleep disorders and disruptions, psychosomatic symptoms due to adjustment difficulties, and potential stress risks for cardiovascular d...

Understanding Body Odor: Causes, Concerns, and Solutions

There is a severe body odor? I have had a severe body odor for a long time, to the point where people from a distance can smell it. When others get close to me, they often cover their noses. I sweat heavily, especially around the back of my ears and the sides of my nose, and when...

Dr. Chen Bozhang Reply:
Hello: In response to your question, there are various causes of body odor, and the source of the odor can differ depending on the area of the body. I recommend paying attention to a low-fat diet, reducing the intake of lean meats, especially red meat, and increasing the consumpt...

Managing Bipolar Disorder: Health Risks and Dietary Advice

Problems caused by bipolar disorder Hello, doctor. I have been diagnosed with bipolar disorder for six or seven years. Due to the bipolar disorder, I experience autonomic nervous system dysregulation, which can eventually lead to chronic conditions such as hypertension, diabetes,...

Dr. Liao Yaopan Reply:
Hello, first of all, do you follow your doctor's instructions regarding medication management for bipolar disorder? Regular management is very important. As for the development of many chronic diseases, it is caused by multiple factors, and thorough investigation and treatme...

Effective High-Protein Strategies for Healthy Weight Gain

High protein intake Doctor, I don't have much muscle mass and I want to gain weight without becoming too skinny. What are some ways to build muscle? I want to avoid gaining fat around my abdomen. Is consuming high-protein foods effective? What should I be cautious about? Are...

Dr. Cai Mengru Reply:
Dear Mr. Xiao Bai, Regarding your question, I am unable to provide a definitive response without knowing your actual body composition (height, weight, body fat percentage, etc.). While high-protein foods are beneficial, they will only add unnecessary strain to your body if not a...

Overcoming Night Owl Habits: Tips for Weight Loss and Health

Circadian rhythm disruption? Due to my work and lifestyle habits, I have been living a reversed day-night cycle for the past four months. I haven't been eating much; I mostly eat until I'm full and then go to sleep. My sleep duration is about five to six hours. I have g...

Dr. Wen Biwei Reply:
Hello: Due to your previous hyperthyroidism, it is possible that your body weight was on the lower side. The current weight gain is likely a return to normal, so I recommend calculating your BMI. According to the Department of Health standards, a BMI between 18 and 24 is consider...

Managing High Blood Sugar and Blood Pressure: Daily Tips for Better Health

What should I do in daily life if my blood sugar is elevated? Hello Doctor: My father recently underwent a health check-up and his blood sugar level was found to be elevated at 119 mg/dL. Additionally, his blood pressure readings showed a systolic pressure of 175 mmHg and a diast...

Dr. Cai Mengru Reply:
Dear Ms. QQ: In this situation, elevated blood pressure may simply be due to anxiety. You can bring your home blood pressure monitor to the hospital to compare it with the hospital's machine, which will help determine if there is an issue with your monitor. If the readings...

Is High Low Blood Pressure Caused by High Cholesterol Levels?

Is high blood pressure caused by high cholesterol levels? Hello, I would like to ask if my consistently high low blood pressure is caused by high cholesterol levels. How can I lower my excessively high low blood pressure? I am on medication; are there any specific things I should...

Dr. Liao Yaopan Reply:
Hello: The causes of high blood pressure are not limited to a single factor; abnormal blood lipids may be one of them, and vascular changes should also be considered. Regular medication adherence, avoiding excessive salt intake, controlling body weight and waist circumference, an...

Understanding Sudden Fainting: Causes and When to Seek Help

Fainting without any apparent reason? A few days ago, after drinking with friends, I suddenly felt dizzy while standing on the street. I was unsteady on my feet, had weakness in my limbs, and then fainted, seemingly losing consciousness briefly. However, I quickly regained awaren...

Dr. Cai Mengru Reply:
Dear Hsiaohung, Hello. Regarding your question, it is possible that blood is predominantly redirected to peripheral tissues, which can often be caused by factors such as alcohol consumption, high fever, or intense exercise. This results in a decrease in central blood volume and ...

Are Expired Multivitamins Safe? Health Risks and Considerations

About vitamins? Hello Doctor: I accidentally consumed a bottle of multivitamins that were two months past their expiration date for almost two weeks. I would like to know if this could have any negative effects on my health. Thank you!

Dr. Chen Bozhang Reply:
Hello: In response to your question, consuming vitamins that are two months past their expiration date can be difficult to assess in terms of health impact. This is largely dependent on the quality of the vitamins and how they have been stored. It is advisable to pay attention to...

Chronic Fatigue and Sleep Issues: Understanding Your Health Concerns

Feeling fatigued and wanting to sleep? Recently, I've been feeling very sleepy every day, even though I sleep more than 8 hours a day. I go to bed around 1 AM and wake up between 9 and 10 AM. My health has been deteriorating since the end of last year. I went to the emergenc...

Dr. Chen Bozhang Reply:
Hello: In response to your question, the symptoms you described are quite numerous, including easy fatigue, palpitations, gum inflammation, dizziness, and so on. These symptoms are relatively nonspecific and could be caused by systemic factors such as endocrine issues, autoimmune...

Managing Fatty Liver: Which Specialist to Consult and Dietary Tips

Metabolic issues? I would like to ask which specialist I should see for fatty liver? Is it okay to take B vitamins or clam tablets if I have high uric acid? I am 33 years old and weigh 78 kg; what are some ways to improve my condition? Are there any dietary restrictions I should ...

Dr. Lai Hexian Reply:
1. Family Medicine 2. Depends on the product 3. Based on height, improvement is not always necessary 4. Please seek a detailed evaluation from a healthcare provider

Simple Guide to Analyzing Stool and Urine for Health Monitoring

Please provide the public with simple methods for distinguishing between feces and urine, or sources for this information, to enhance self-protection measures? I have recently been taking anti-inflammatory medication (with side effects including stomach pain) and accidentally mis...

Dr. Cai Jueren Reply:
Hello: The information you provided is already very comprehensive; in fact, adding more would not increase the value. I suggest you pay attention to the following details: 1. Have there been any changes in your bowel habits? 2. Do you often experience constipation? 3. Is your flu...

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