Sleep, Family Medicine FAQ - Page 20

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Understanding Left Pelvic Pain: Causes, Treatments, and Next Steps

Left pelvic pain? Hello: In March, after completing a walk, I started experiencing pain in the left side of my lower back. It hurts when I walk, when I get up, and even when I accidentally sleep on my left side. The pain extends from the entire left pelvis down to the thigh bone....


Dr. Ye Qianyu Reply:
Hello! It is recommended that you visit the rehabilitation department for treatment. The recurrence of pain in the same area after each exercise may indicate that the methods you are using need to be adjusted. You can also ask the physical therapist during your rehabilitation ses...

[Read More] Understanding Left Pelvic Pain: Causes, Treatments, and Next Steps


Understanding Non-Specific Dizziness: Causes and Management Strategies

Nonspecific dizziness Hello, doctor. One morning in February of last year, I woke up feeling dizzy (I weighed 116 kg at the time). Initially, it felt like an earthquake, and I didn't think much of it. However, by the end of March last year, my doctor prescribed me medication...


Dr. Ye Qianyu Reply:
Hello! In clinical practice, the various conditions you mentioned can indeed lead to dizziness. I recommend keeping a diary to thoroughly assess the events before and after the episodes of dizziness, as this will help identify the key factors contributing to your symptoms and all...

[Read More] Understanding Non-Specific Dizziness: Causes and Management Strategies


Could Your Symptoms Indicate HIV Infection? Understanding the Risks

Could the presence of various symptoms in the body indicate HIV? Hello, Doctor. I apologize for the late inquiry, but I hope to receive your assistance. About two months ago, in early July (on July 1 and 2), I engaged in high-risk sexual behavior (unprotected) with my girlfriend....


Dr. Ye Qianyu Reply:
Hello! Regarding your issue, I recommend that you visit the Infectious Disease and Dermatology clinics. If you suspect an infection, you can also go to an anonymous testing site for examination. I hope this helps, and I wish you a speedy recovery!

[Read More] Could Your Symptoms Indicate HIV Infection? Understanding the Risks


Understanding Vasovagal Syncope: Causes and Recovery Tips

Fainting without any apparent reason? Yesterday morning, from 9:00 to 10:00, I was practicing riding a motorcycle outside. After that, a kind person came to teach me some exam techniques for about 10 minutes. I started to feel my vision narrowing and turning black, and then I fai...


Dr. Chen Taicheng Reply:
It is indeed possible that the cause of vasovagal syncope is prolonged standing, leading to blood pooling in the lower extremities and resulting in lower blood pressure, which can cause fainting. The causes of syncope are numerous, and the first step is to rule out cardiac-relate...

[Read More] Understanding Vasovagal Syncope: Causes and Recovery Tips


Nighttime Coughing and Breathing Difficulties: When to Seek Medical Help

Waking up at night with excessive phlegm and recently experiencing difficulty breathing during the night? Hello, doctor. Since July 17, I have been experiencing a condition where I wake up in the middle of the night coughing. The phlegm is thick and yellow. I visited a nearby cli...


Dr. Liao Jiasheng Reply:
Your symptoms are fluctuating, and you have persistent phlegm along with new onset of shortness of breath. It is advisable to see a pulmonologist for further evaluation as soon as possible.

[Read More] Nighttime Coughing and Breathing Difficulties: When to Seek Medical Help


Understanding Lower Back Pain: Causes and Remedies for Discomfort

There is severe pain in the left lower back, especially when sitting and trying to stand up straight? Hello Doctor, since last week, I have been experiencing pain after doing stretching yoga, which only starts at night after I get home, but I felt no discomfort immediately after ...


Dr. Wu Fangcan Reply:
It is recommended to consult a rehabilitation specialist or an orthopedic physician to rule out any sports injuries.

[Read More] Understanding Lower Back Pain: Causes and Remedies for Discomfort


Understanding Persistent Fatigue: Common Causes and Solutions

Continuous health issues? Dear Doctor, I have been feeling very sleepy for the past few days. I first noticed it on the first day when I felt the urge to sleep around 9 or 10 AM at work and ended up sleeping for over an hour. I also took a nap during lunch for more than an hour...


Dr. Chen Taicheng Reply:
- Seek medical attention to check for any infections or other bodily abnormalities. - If there are indentations on the tongue without any wounds, there is no need to worry too much; sometimes this is related to poor sleep or high stress levels. - The small red spots on the tong...

[Read More] Understanding Persistent Fatigue: Common Causes and Solutions


Is Exercising Before Dinner Beneficial or Harmful to Your Health?

Questions about exercising before meals? Hello, doctor. I would like to ask you about my recent lifestyle. I usually work until 6 PM, then exercise for an hour (swimming), and ride my bike home, arriving around 8 PM for dinner. Sometimes, during the period between exercising and ...


Dr. Chen Taicheng Reply:
● I am not a sports medicine expert, but I can provide insights from a general internal medicine perspective. ● As a young person, you likely do not have any chronic diseases. Exercising before dinner is beneficial, as eating too much after a meal can hinder physical activity. Mo...

[Read More] Is Exercising Before Dinner Beneficial or Harmful to Your Health?


Nighttime Anxiety and Sweaty Palms: Understanding Your Symptoms

Waking up in the middle of the night feeling anxious and unable to sleep, with sweating in the palm of the left hand? Hello Dr. Chen! I often wake up around 2 to 3 AM feeling anxious and unable to fall back asleep, and this has been happening for some time. Additionally, I freque...


Dr. Chen Taicheng Reply:
● Please seek medical attention to determine if there are any arrhythmias, high or low blood sugar levels, thyroid function issues, or blood pressure concerns. ● Nighttime cramps may be due to dehydration, increased sensitivity of peripheral nerves and blood vessels, diabetes, li...

[Read More] Nighttime Anxiety and Sweaty Palms: Understanding Your Symptoms


Understanding Chest Tightness: Causes and Solutions for Better Sleep

Chest tightness? In recent nights, I have been feeling a tight and heavy sensation in the left side of my chest, near my heart, which makes it difficult to fall asleep.


Dr. Wu Fangcan Reply:
According to what you said, there could be many possible causes such as stress, cardiovascular diseases, or pleuritis. It is advisable to consult a family medicine physician for further evaluation.

[Read More] Understanding Chest Tightness: Causes and Solutions for Better Sleep


Managing Tinnitus: Tips for Reducing Heartbeat Sounds at Night

Tinnitus issues I have been experiencing tinnitus (hearing a heartbeat sound) for three days, and the symptoms are more pronounced before sleep. How can I improve this condition?


Dr. Liao Yaopan Reply:
Hello: Please visit the ENT outpatient clinic at Changhua Hospital, Ministry of Health and Welfare, for your care.

[Read More] Managing Tinnitus: Tips for Reducing Heartbeat Sounds at Night


Understanding Dizziness: Causes, Concerns, and Remedies

I have been experiencing dizziness recently? Hello, doctor: Sometimes when I stand up from sitting, I suddenly feel dizzy (this has been going on for quite a while). Starting last Tuesday afternoon, I experienced sudden dizziness, but it seemed better the next day. I have a habit...


Dr. Chen Taicheng Reply:
● Standing up from a seated position may cause dizziness, which sounds like orthostatic hypotension. Helpful methods include avoiding rapid changes in posture, not sitting or standing for prolonged periods, and drinking water or eating something before getting up. ● There are art...

[Read More] Understanding Dizziness: Causes, Concerns, and Remedies


How to Clear Phlegm When You Can't Cough It Up

Unable to expel phlegm? My family has told me that I snore while I am in deep sleep, but it's not the kind of snoring associated with sleep apnea. Instead, it sounds like my throat is blocked, and I feel like I want to cough up phlegm but can't. What are some methods to...


Dr. Chen Taicheng Reply:
● Check if you often have phlegm, smoke, have allergic conditions such as asthma or allergic rhinitis, or suffer from sinusitis. If phlegm occurs occasionally, medication can be used initially, but it is important to identify the underlying cause. You may visit a family medicine ...

[Read More] How to Clear Phlegm When You Can't Cough It Up


Understanding Complex Migraine Symptoms and Their Management

The chief complaint is migraine? Hello, Doctor. I apologize for writing this as I have multiple symptoms. My migraines are accompanied by tinnitus, and the pain can last for several days. Sometimes, I experience a heavy sensation in my head that causes it to droop forward. Occasi...


Dr. Chen Taicheng Reply:
● There are many causes of headaches, with common types including migraines and tension-type headaches. Migraines are characterized by moderate to severe pain that can last from 4 to 72 hours, often unilateral, and may be accompanied by pulsating pain, nausea, vomiting, and exace...

[Read More] Understanding Complex Migraine Symptoms and Their Management


Understanding Your Symptoms: Which Specialist to Consult for Unexplained Illness?

Family medicine issues? Hello Doctor: Since June 30th, I have been experiencing alternating sensations of cold and heat, feeling extremely uncomfortable in air conditioning, and sweating profusely. At times, I also feel a burning sensation in my arms and shoulders. I visited a lo...


Dr. Chen Taicheng Reply:
● Fluctuating temperatures can indeed be a sign of infection, but it is possible that the infectious disease specialist's examination did not reveal significant abnormalities at that time. ● Symptoms such as fever at night, palpitations, and sweating, in addition to the prev...

[Read More] Understanding Your Symptoms: Which Specialist to Consult for Unexplained Illness?


Year-Long Dizziness: Seeking Answers from Western and Traditional Medicine

Dizziness for over a year? Hello, doctor. Over the past year, I have seen many doctors and undergone numerous tests, both Western and traditional Chinese medicine. The Western doctors have suggested that I might be experiencing panic disorder or sleep apnea, while the traditional...


Dr. Chen Taicheng Reply:
● It sounds like you are experiencing a sensation of swaying and imbalance, which can be exacerbated by neck movement or exposure to hot water, leaning more towards a feeling of unsteadiness. If you also experience a spinning sensation, this is referred to as "vertigo" ...

[Read More] Year-Long Dizziness: Seeking Answers from Western and Traditional Medicine


Understanding Chronic Lower Back Pain: Causes and Treatment Options

Lumbar issues Hello Doctor: I have been experiencing chronic lower back pain. It started during my college years when I worked part-time in a restaurant for over a year, where I was responsible for carrying plates and cleaning. After work, I would feel my back stiffening to the p...


Dr. Wu Fangcan Reply:
Based on your statement: For individuals who are overweight and have poor posture, it is recommended to manage weight and consult a rehabilitation physician for advice.

[Read More] Understanding Chronic Lower Back Pain: Causes and Treatment Options


Sleeping with the Lights On: Health Risks and Melatonin Insights

Sleeping with the lights on? Hello, doctor. I am afraid of sleeping in complete darkness. Except for the year I stayed in a dormitory during college when I turned off the lights, I have almost always slept with a nightlight or left a lamp on, making the room dim but not completel...


Dr. Chen Taicheng Reply:
In addition to the melatonin produced naturally by the body, many plants and foods such as coffee, tea, wine, beer, corn, rice, wheat, barley, and oats also contain melatonin (which acts as a natural antioxidant). There are prescription melatonin medications available domesticall...

[Read More] Sleeping with the Lights On: Health Risks and Melatonin Insights


Understanding Persistent Dizziness: Causes and Management Strategies

Dizziness for over a year? Hello Doctor, I have been experiencing dizziness for over a year. I have undergone numerous tests, which revealed severe obstructive sleep apnea and mild fatty liver. Since the onset of dizziness last year until January of this year, my dizziness has wo...


Dr. Chen Taicheng Reply:
● You have undergone a comprehensive evaluation for your dizziness, addressing common issues related to the heart, ears, head, or other medical concerns. ● Dizziness is an annoying symptom that may be slightly alleviated with medication; however, it is advisable to first address ...

[Read More] Understanding Persistent Dizziness: Causes and Management Strategies


Frequent Bedwetting in Sixth Graders: When to Seek Medical Help?

Frequent bedwetting occurs in sixth-grade elementary school students? Hello, is it normal for a sixth grader to frequently wet their pants while awake? Which specialist should I consult? When I ask the child if they feel the urge to urinate, they say they do, but they still wet t...


Dr. Chen Taicheng Reply:
● Bedwetting after the age of ten may indicate an underlying issue, particularly more common in boys. ● There are many causes of bedwetting: (1) Immature brain development: Generally, if a person has a strong urge to urinate, they will wake up to go to the bathroom. (2) Insuffici...

[Read More] Frequent Bedwetting in Sixth Graders: When to Seek Medical Help?


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