Common Health Questions: Hydration, Weight Loss, and Stone Management
Question? Hello, Doctor: I have two questions that I would like you to answer for me. 1. Why do my hands or skin still appear dry even though I drink plenty of water, and despite eating more than a bowl of rice at every meal, I am still very thin? Should I get checked? 2. Can...
Dr. Lin Mingxing Reply:
Response: (1) Skin dryness, considering your age group, may necessitate supplementation of vitamins B and C, as well as ensuring adequate sleep. "Enjoying a slim figure" is the trend of the 21st century. In fact, given your situation, a thyroid function test is also adv...[Read More] Common Health Questions: Hydration, Weight Loss, and Stone Management
Essential Vitamins to Boost Energy and Combat Fatigue
Vitamin Hello, what kind of vitamins should I take to supplement my energy when I often feel lethargic?
Dr. Li Yuqi Reply:
There are many reasons for lethargy, and it is important to identify the underlying cause as soon as possible.[Read More] Essential Vitamins to Boost Energy and Combat Fatigue
Effective Tips to Achieve a Fuller Face as You Age
How to make your face look fuller? Dr. Lin: Hello! As I get older, my face becomes thinner. Even if I eat and sleep a lot, I only gain weight in my lower body, and when I try to lose weight, I only lose from my upper body. It's quite distressing to see my face becoming more ...
Dr. Lin Mingxing Reply:
Reply: How to avoid a chubby face 1. Do not lose weight rapidly; aim to lose 0.5 kg per week to avoid sudden weight loss. 2. Dietary adjustments: (1) Maintain a balanced diet by including all five food groups. (2) Ensure adequate intake of collagen-rich foods such as chicken feet...[Read More] Effective Tips to Achieve a Fuller Face as You Age
Previous｜Page