Is Your Elderly Relative at Risk of Medication Overdose?
Medication overdose? Hello, Doctor: I would like to ask about my grandmother, who is 85 years old and generally in good health with very few illnesses. Recently, she accidentally fell and has some difficulty walking, but she is very resistant to seeing a doctor. She purchased iro...
Dr. Cai Jueren Reply:
Hello, regarding older adults, their metabolic rate and basal metabolic rate tend to decrease with age. All medications, whether prescription or over-the-counter, as well as vitamins or dietary supplements, must be metabolized by the liver or kidneys. Therefore, the dosage for el...[Read More] Is Your Elderly Relative at Risk of Medication Overdose?
Is It Safe for a 28-Year-Old to Take Centrum Silver Vitamins?
Vitamins Hello Dr. Tsai, I am 28 years old. Can I take Centrum Silver vitamins? Will there be any adverse effects? Or can I take them every few days instead?
Dr. Cai Jueren Reply:
Hello, regarding the use of vitamins, there are many claims in the market. Here is a principle to consider: for most individuals with normal dietary habits, the vitamins obtained from a regular diet are generally sufficient for daily needs. Excess vitamins are usually metabolized...[Read More] Is It Safe for a 28-Year-Old to Take Centrum Silver Vitamins?
Why Am I Getting Sick So Often? Understanding Frequent Illnesses
Why do I often get sick? Hello Dr. Hsu, I have been frequently experiencing colds and gastroenteritis for several weeks now, alternating between the two. I get a cold, recover, and then a few days later, I have gastroenteritis. After recovering from that, I get sick again shortl...
Dr. Xu Li'an Reply:
Dear Worried Girl Linda, I believe that frequently falling ill helps to build resilience for the future. I have also been sick often since childhood, and even now, many medical issues remain unexplained. Answering why you often get sick is akin to addressing questions like why C...[Read More] Why Am I Getting Sick So Often? Understanding Frequent Illnesses
Can You Take Expired Vitamins? A Guide to Safety and Efficacy
Expired vitamins Is it safe to take Centrum that has expired for six months? It has been opened and there is still a significant amount left, so I feel it's a waste to throw it away. Thank you.
Dr. Zhan Deqin Reply:
Expired medications are prone to degradation, so it is best not to take them.[Read More] Can You Take Expired Vitamins? A Guide to Safety and Efficacy
Should I Take Vitamins? A Guide for Healthy Young Women
Should I take vitamins? Dear Doctor, Hello! I am a 30-year-old woman in generally good health, with some minor issues such as mild constipation, a slightly yellow complexion, and cold hands and feet. I feel that as I age, I should take better care of myself. I am considering whe...
Dr. Liu Jinyong Reply:
1. If you are of your current age and do not have any major illnesses, experiencing mild constipation, please maintain a balanced diet, engage in regular exercise, and follow a normal daily routine. 2. If your complexion appears yellowish and your hands and feet are cold, it ma...[Read More] Should I Take Vitamins? A Guide for Healthy Young Women
Struggling to Gain Weight: Understanding Your Body's Challenges
I don't want to be skinny... I want to gain weight? Hello Doctor: I am 169 cm tall and weigh 54 kg. No matter how much I eat, I cannot gain weight. I have regular meals, but I used to have gastritis and Helicobacter pylori, which I have successfully eradicated. I also smoke ...
Dr. Huang Jianling Reply:
Thin Person: Your ideal body weight is 63 kg (with a normal range between 53-69 kg), so you are not considered too thin. Difficulty gaining weight may be due to gastrointestinal absorption issues (such as indigestion or diarrhea), metabolic and endocrine factors (such as hyperthy...[Read More] Struggling to Gain Weight: Understanding Your Body's Challenges
Managing Sleep Deprivation: The Role of Vitamins B, C, and E
Please provide the content you would like me to translate? Thank you for the doctor's response. I bought vitamins B, C, and E because I have three jobs and study at night school, which has led to severe sleep deprivation (one of my jobs is a night shift at a gas station). So...
Dr. Xu Li'an Reply:
Hello Rain, you are really working hard and putting in a lot of effort. Please make sure not to overexert yourself. Vitamins B, C, and E can be taken together without needing to wait half an hour in between. I'm not sure how your blood test results came out. If you have any ...[Read More] Managing Sleep Deprivation: The Role of Vitamins B, C, and E
Can You Take Vitamin B, C, and E Together? Expert Advice
Regarding vitamins..? Hello Dr. Hsu: I previously ordered DHC's B-complex vitamins, vitamin C, and vitamin E, each for a month's supply. However, I'm unsure whether I can take them together or if they should be taken separately. Could you please take a moment to cl...
Dr. Xu Li'an Reply:
Hello Rain, usually vitamin B and vitamin C are taken together because they are both water-soluble. One tablet a day is sufficient; there's no need to take more since excess amounts will be excreted, which is a waste of money. Vitamin E, on the other hand, is fat-soluble and...[Read More] Can You Take Vitamin B, C, and E Together? Expert Advice
Nail Issues in Children: Seeking Solutions for Your Daughter's Condition
Nail problems (children) Dear Dr. Huang, I have a nine-year-old daughter. Since she was two years old, her normal nails have undergone changes; the surface of her nails has become dull, and there are signs of surface peeling, resembling the effects of a child biting their nails....
Dr. Huang Jianling Reply:
Mrs. Wong: There are many reasons for nail changes, such as: 1) Dry and brittle nails (lack of vitamin A and calcium) 2) Thickened and gray nails (fungal infection) 3) Nail splitting and peeling (prolonged exposure to cleaning agents, hyperthyroidism, bacterial infection, anemia)...[Read More] Nail Issues in Children: Seeking Solutions for Your Daughter's Condition
Understanding Geographic Tongue: Causes, Symptoms, and Genetics
Geographic tongue I have deep cracks on my tongue with white stripes and noticeable protrusions. My mother says this is hereditary, as maternal relatives all have these characteristics. Is this what is commonly referred to as geographic tongue?
Dr. Huang Jianling Reply:
Geographic glossitis is characterized by the atrophy and regeneration of the filiform papillae on the tongue in various areas. It is more commonly seen in adults, although it can also occur in children. The exact cause is unknown, but it may be related to genetic factors, anemia,...[Read More] Understanding Geographic Tongue: Causes, Symptoms, and Genetics
Is Daily Vitamin C Intake Safe? Understanding Dosage and Risks
Vitamin Hello Dr. Huang: I have a habit of taking vitamins every day. I take a multivitamin and vitamin C, and I am wondering if I might be consuming too much vitamin C. The multivitamin contains 60 mg of vitamin C, and the vitamin C supplement also contains 60 mg, totaling 120 m...
Dr. Huang Jianling Reply:
Do not exceed a dosage of 500 mg of vitamin C, as excessive intake may be harmful.[Read More] Is Daily Vitamin C Intake Safe? Understanding Dosage and Risks
Daily Vitamin and Mineral Intake for Men's Health: Best Practices
Vitamins and Minerals I would like to know how a typical man should take multivitamins and multiminerals daily for optimal health. How many times a day should they be taken for the best effect? For the second question, how should B vitamins be consumed to support liver health?
Dr. Huang Jianling Reply:
Ani: It is recommended to take a multivitamin daily or to follow the Reference Daily Intakes (RDIs) for vitamins. For maintaining liver health, it is also best to supplement B vitamins according to the RDIs. Sincerely, Dr. Huang Jian-Ling, Family Medicine.[Read More] Daily Vitamin and Mineral Intake for Men's Health: Best Practices
Comprehensive Guide to Common Health Concerns in Family Medicine
Question Set Dear Dr. Tsai, Hello! Please take a look at the following information. I have many questions regarding medical knowledge, and I would appreciate any information you can provide to help me understand what I should do. Thank you! Medical History: I do not smoke, drin...
Dr. Cai Jueren Reply:
Your questions are quite broad and not suitable for online discussion; it would be best to visit a clinic in person.[Read More] Comprehensive Guide to Common Health Concerns in Family Medicine
Effective Strategies to Combat Hair Loss: Causes and Solutions
How to suppress hair loss? If you are experiencing significant hair loss, there are several potential causes to consider. Genetic factors can play a role, even if only one family member, like your grandfather, has experienced baldness. Other common causes of hair loss include hor...
Dr. Huang Mingde Reply:
1. Insomnia, stress (including emotional factors), and medication can all contribute to hair loss. 2. In terms of diet, it is advisable to reduce the intake of fatty foods (including fried foods). In daily life, ginger juice can be used occasionally to stimulate the scalp, but it...[Read More] Effective Strategies to Combat Hair Loss: Causes and Solutions
Understanding Health Check Results: Analyzing Anemia and Antibody Testing
Health Checkup Contents Hello, doctor. I have a female friend who just completed a health check-up, and the report is as follows: 31-year-old female, 172 cm, 66 kg; heart rate 53 beats per minute; Mean Corpuscular Volume (MCV) --> 73.7%; Mean Corpuscular Hemoglobin (MCH) -->...
Dr. Xie Wenjie Reply:
1. The normal hemoglobin (HB) levels vary between genders, with a general reference value of HB:12 being sufficient for females. However, the size of red blood cells affects their function; typically, an MCV (mean corpuscular volume) of less than 80 indicates that the cell volume...[Read More] Understanding Health Check Results: Analyzing Anemia and Antibody Testing
Can Taking Multiple Vitamins Together Affect Your Health?
Vitamins Hello Dr. Huang: I usually have a habit of taking vitamins, and I would like to ask if taking all of them together (multivitamins, vitamin B, fish oil, etc.) will affect my body or the efficacy of the supplements? Thank you.
Dr. Huang Mingde Reply:
Taking vitamins for health has become a common practice among modern individuals, but the principle should be moderation (ideally, once a day). Vitamins are essential nutrients that the body requires in limited amounts, and excessive intake can lead to various health issues, with...[Read More] Can Taking Multiple Vitamins Together Affect Your Health?
Optimal Timing for Vitamin Intake: When Should You Take Them?
When is the best time to take vitamins? Doctor, could you please advise whether vitamins are better absorbed when taken before bed, upon waking, on an empty stomach, or after meals? Thank you for your response! :)
Dr. Xie Wenjie Reply:
Vitamins are classified into fat-soluble and water-soluble categories, so their absorption is better after meals.[Read More] Optimal Timing for Vitamin Intake: When Should You Take Them?
Understanding Blood Color: What Does It Mean for Your Health?
Color of Blood The color of normal human blood typically ranges from bright red to dark red. Dark red blood is usually a result of deoxygenated blood returning to the heart, while bright red blood is oxygenated blood being pumped from the heart to the rest of the body. The color ...
Dr. Li Yuqi Reply:
1. The color of blood in most individuals is typically red. 2. Blood can be categorized into arterial blood and venous blood; the former is brighter red while the latter is darker red. Blood is usually drawn from veins, which is why it often appears dark red. The depth of blood c...[Read More] Understanding Blood Color: What Does It Mean for Your Health?
Understanding Chitosan: Benefits, Safety, and Usage in Health
Chitosan Hello, doctor. I would like to inquire if the following information is accurate: Chitosan was first discovered in fungi in 1811, and traces of it can also be found in enzymes. However, chitin and chitosan are typically extracted from the shells of inedible shrimp and cra...
Dr. Li Yuqi Reply:
(1) Chitosan should be classified as a food product rather than a drug. (2) I currently do not have data to support its active therapeutic effects. (3) Since you have such an in-depth understanding of chitosan, you should have already done your research. If you are looking to pur...[Read More] Understanding Chitosan: Benefits, Safety, and Usage in Health
Chitosan: Benefits, Safety, and Usage in Weight Management
Chitosan Hello, doctor. I would like to inquire whether the following information is accurate. Chitosan was first discovered in fungi in 1811, and it can also be found in enzymes. However, chitin and chitosan are typically extracted from the shells of inedible shrimp and crabs. R...
Dr. Lin Mingxing Reply:
The question you asked is beyond the scope of medical advice, so I am unable to respond. I apologize.[Read More] Chitosan: Benefits, Safety, and Usage in Weight Management