Dietary Guidelines for Managing Diabetes and Liver Cirrhosis
Inquiring about the diet for diabetes and cirrhosis? Hello Dr. Chen, I would like to ask about my mother's recent diagnosis of diabetes and cirrhosis. What dietary considerations should we be aware of? I have no knowledge about what foods are suitable or unsuitable for her...
Dr. Chen Qingbin Reply:
Hello Lulu: Diabetes and cirrhosis are chronic diseases that require long-term outpatient follow-up and treatment. In terms of diet, it is important to maintain a low-sodium, low-fat, low-sugar, and high-fiber diet. Regular exercise is also necessary. Purchasing a blood glucose m...[Read More] Dietary Guidelines for Managing Diabetes and Liver Cirrhosis
How to Lower Your Blood Pressure: Tips for Managing 140 mmHg Systolic
Blood pressure If your systolic blood pressure is 140, here are some ways to improve it: 1. **Dietary Changes**: Adopt a heart-healthy diet that includes plenty of fruits, vegetables, whole grains, and lean proteins. Reduce sodium intake and limit processed foods. 2. **Regular ...
Dr. Zhong Weisheng Reply:
Dear Xiao Ming: According to the Seventh Report of the Joint National Committee on Prevention, Detection, Evaluation, and Treatment of High Blood Pressure (JNC 7) in the United States, hypertension is defined as having two or more resting blood pressure measurements greater than ...[Read More] How to Lower Your Blood Pressure: Tips for Managing 140 mmHg Systolic
Understanding Bloating and Cold Sensations in the Abdomen
Abdominal bloating and issues related to coldness in the body? When I stay up late, I often feel bloated and experience pain near my navel. Sometimes it feels like stomach acid is about to overflow, and when I wake up, I keep burping and feel a fullness in my stomach. I also feel...
Dr. Cai Yaozhou Reply:
It is likely a problem related to the stomach and duodenum, and a gentle diet should be adopted. Meals should be served in small, frequent portions. It is important to relax and maintain a pleasant mood during meals. A gentle diet is one that is non-irritating, low in fiber, easy...[Read More] Understanding Bloating and Cold Sensations in the Abdomen
Managing Severe Bloating: Tips for Gastrointestinal Health
Severe intestinal bloating? I have had gastrointestinal issues for a long time. A year ago, I developed gastritis due to gastroenteritis, and since then, my stomach has been more prone to pain. As a child, I did not like to have bowel movements, so I never developed a regular bow...
Dr. Xiao Jingqin Reply:
In today's highly competitive society, coupled with significant mental stress and the prevalence of high-fat, low-fiber diets in the West, the incidence of chronic constipation has markedly increased among young people, especially young women. Insufficient intake of high-fib...[Read More] Managing Severe Bloating: Tips for Gastrointestinal Health
Understanding Normal Blood Sugar Reduction Rates in Diabetes Management
What is the normal rate of decline in blood glucose levels during the early stages? My older brother, who is 44 years old, was diagnosed with diabetes on November 21, with a fasting blood sugar level of 365. He started medication and dietary control on November 23, and his fastin...
Dr. Shi Guangzhong Reply:
The rate of blood sugar decline does not have a specific standard; it is only important whether it is maintained within a good range. Your brother has already started medication and dietary control, and his blood sugar will gradually decrease. It has dropped from over 300 to over...[Read More] Understanding Normal Blood Sugar Reduction Rates in Diabetes Management
Understanding Low Albumin Levels: Causes, Management, and Dietary Tips
Hypoalbuminemia Hello Doctor: My mother recently experienced swelling in her legs. A blood test revealed low albumin levels, with a value of 2.8, while the normal range is 3.8 to 5.4. My mother also has diabetes and is taking medication for high blood pressure. What could be the ...
Dr. Chen Qingbin Reply:
Hello, the causes of low albumin levels can be numerous, including malnutrition, liver cirrhosis, and kidney disease. It is best to visit a hospital for a thorough examination and treatment.[Read More] Understanding Low Albumin Levels: Causes, Management, and Dietary Tips
Understanding Abdominal Distension: Causes and Solutions for a Healthier You
Regarding the issue of my abdomen becoming larger? Since I returned from military service, my belly has gradually gotten bigger. I don't know why, but sometimes when I press on my stomach, it feels hard, and other times it feels soft. Why is that? Interestingly, it sometimes...
Dr. Xiao Jingqin Reply:
After completing military service, men generally experience weight gain as they age, primarily due to a significant decrease in physical activity compared to their time in the military. If dietary habits are not controlled, weight will gradually increase, leading to an increase i...[Read More] Understanding Abdominal Distension: Causes and Solutions for a Healthier You
Common Gastrointestinal Issues: Solutions for Bloating and Gas
Two small problems, yet they are a big hassle! Hello Dr. Hong: Previously, a netizen mentioned that their stomach was constantly gurgling, and they were experiencing excessive and foul-smelling gas, with occasional smooth bowel movements. It seems that many people have this issue...
Dr. Hong Hongchang Reply:
Hello Lily: 1. Foods that can cause gas, such as milk, soy milk, bread, and cake, as you described, are indeed related to endocrine disorders like thyroid dysfunction, which can also lead to increased anxiety. Treatment options include exercise or medication, but it is essential ...[Read More] Common Gastrointestinal Issues: Solutions for Bloating and Gas
Maintaining Weight Loss: Tips to Avoid Yo-Yo Dieting and Hair Loss
Weight loss Hello, doctor. About 5-6 months ago, I lost 20 kilograms, going from 70 to 50 kg, through dieting. My method was to have a normal breakfast, but I often ate Kellogg's Fruit Granola with fresh milk. For lunch, I had various steamed vegetables and boiled pork, and ...
Dr. Wang Fangli Reply:
For breakfast, you can continue eating as you did six months ago. For lunch and dinner, you should add one bowl of rice (filled to 80%). Avoid consuming too much sweet fruit. In addition to dietary control, it's important to maintain regular exercise.[Read More] Maintaining Weight Loss: Tips to Avoid Yo-Yo Dieting and Hair Loss
Is a Blood Sugar Level of 120 a Sign of Diabetes Risk?
A blood glucose level of 120 mg/dL indicates that you may be at risk for developing diabetes. According to the American Diabetes Association, a fasting blood glucose level of 100 to 125 mg/dL is classified as prediabetes, which increases the likelihood of progressing to type 2 di...
Dr. Yang Hongzhi Reply:
Hello: A fasting blood sugar level of 120 is slightly elevated, but it does not yet meet the diagnostic criteria for diabetes. However, since both of your parents have diabetes, your risk of developing diabetes in the future is significant. This is not closely related to drinking...[Read More] Is a Blood Sugar Level of 120 a Sign of Diabetes Risk?
Managing Allergic Reactions After Thyroid Antibody Treatment: What to Do?
Is it possible to experience allergic reactions after taking thyroid antagonists? Hello Doctor: My mother recently discovered that she has thyroiditis. Following the doctor's instructions, she has avoided seafood and has been taking her medication on time, which has shown so...
Dr. Yang Hongzhi Reply:
Hello: If you experience an allergic reaction while taking thyroid medication, you may consider using antihistamines initially. If the allergy issue persists and cannot be resolved, the medication should be discontinued, and alternative treatments for hyperthyroidism should be co...[Read More] Managing Allergic Reactions After Thyroid Antibody Treatment: What to Do?
Understanding Hyperthyroidism in Teenagers: A Parent's Guide
Regarding my daughter's hyperthyroidism! Hello, Doctor: My daughter had a slight swelling in her neck during a school health check, which raised concerns about hyperthyroidism. After a thorough examination at the hospital, it was concluded that there is indeed an enlargement...
Dr. Yang Hongzhi Reply:
Hello: If there is only mild enlargement of the thyroid gland and thyroid function is normal, then it is sufficient to just monitor the condition without the need for treatment.[Read More] Understanding Hyperthyroidism in Teenagers: A Parent's Guide
Does Daily Exercise Weaken Immunity and Increase Cold Risk?
About the common cold? Hello Doctor: I would like to ask if exercising every day can weaken the immune system and make one more susceptible to colds? I regularly train at the gym, and when I'm not at the gym, I play sports, so I hardly have a day without any exercise.
Dr. Liao Zhongxin Reply:
Dear readers: 1. If you can maintain a daily exercise routine, get sufficient sleep, and have a balanced diet (including vegetables and fruits), most people will enjoy good health and stay away from various illnesses. 2. If you sweat after exercising and immediately drink cold wa...[Read More] Does Daily Exercise Weaken Immunity and Increase Cold Risk?
Is It Gastroenteritis? Understanding Abdominal Pain and Symptoms
Is there a problem with the gastrointestinal tract? Two days ago, while I was running, I suddenly felt pain on the right side of my abdomen. After feeling the pain, I stopped running and walked slowly; any movement would cause pain. Later that evening, when I got home, I started ...
Dr. Xiao Jingqin Reply:
1. Gastroenteritis is the inflammation of the gastric and intestinal mucosa, commonly caused by food poisoning. Symptoms include severe vomiting and diarrhea, often accompanied by abdominal cramping and colicky pain, fever, and sweating. Prolonged and significant fluid loss can l...[Read More] Is It Gastroenteritis? Understanding Abdominal Pain and Symptoms
Essential Daily Tips for Managing Hepatitis C in Your Life
Hepatitis C What should be taken into consideration in daily life for individuals with hepatitis C?
Dr. Xiao Jingqin Reply:
Diet: 1. A fresh, light, natural, and balanced diet is best. Artificial additives such as colorings, spices, and preservatives can burden the liver, so it's advisable to avoid excessive intake. Some patients with severe hepatitis may experience nausea and loss of appetite, m...[Read More] Essential Daily Tips for Managing Hepatitis C in Your Life
Understanding Persistent Stomach Pain: Possible Causes and Solutions
Stomach pain I often experience stomach pain that radiates to my back. Recently, a friend mentioned it might be a gallbladder issue. However, I went to the hospital for an ultrasound, and the doctor said everything was fine but couldn't answer my questions. Last night, the p...
Dr. Cai Yaozhou Reply:
If you are experiencing unexplained stomach pain, it is advisable to consult a gastroenterologist for a proper diagnosis to avoid delaying treatment due to inappropriate medication. There are numerous potential causes of stomach pain, so it is crucial to specify the location of t...[Read More] Understanding Persistent Stomach Pain: Possible Causes and Solutions
Understanding Rectal Bleeding: Causes, Symptoms, and When to Seek Help
Hemorrhoidal bleeding Dear Dr. Tsai, I have reviewed the frequently asked questions regarding rectal bleeding, and while my situation is somewhat similar, there are still differences, so I would like to seek your advice. I have been experiencing rectal bleeding for about a week ...
Dr. Cai Yaozhou Reply:
Hemorrhoids refer to the presence of blood in the stool or a positive fecal occult blood test. The causes may include gastrointestinal bleeding, tumors, anal fissures, hemorrhoids, or acute infectious enteritis, among others. The differential diagnosis and treatment involve... Wh...[Read More] Understanding Rectal Bleeding: Causes, Symptoms, and When to Seek Help
Do You Need High Doses of Vitamin C for Urticaria Relief?
Do hives require a large intake of vitamin C? I have been experiencing a rash for half a month. Although I have undergone blood tests, the results have not yet come back. My condition includes numerous red rashes on my hands and body, and I also feel tightness and discomfort in m...
Dr. Zeng Guosen Reply:
Hello: The treatment of urticaria with vitamin C and B is not a medically recommended approach and may be based on hearsay. It is essential to identify the underlying cause of urticaria to achieve complete control of the condition. However, in most cases of chronic urticaria, the...[Read More] Do You Need High Doses of Vitamin C for Urticaria Relief?
Dietary Tips for Diabetics with Hypertension: Sweet Potato Impact Explained
Diabetes mellitus Patients with hypertension and diabetes who are currently on prescribed medication should pay attention to the following dietary considerations: 1. **Limit Sodium Intake**: Reducing salt consumption can help manage blood pressure. Aim for less than 2,300 mg of ...
Dr. Xie Yonghui Reply:
Hello Mr. Ahua, 1. Patients with hypertension and diabetes should consume low-sugar and low-sodium foods. Dietary control is crucial for blood sugar management in diabetes patients. 2. The dietary principles for diabetes are as follows: * Follow a meal plan developed in cons...[Read More] Dietary Tips for Diabetics with Hypertension: Sweet Potato Impact Explained
Understanding High Uric Acid Levels: Health Impacts and Dietary Solutions
Hyperuricemia The blood test results indicate a total cholesterol level of 201, triglycerides at 69, blood urea nitrogen at 11.4, creatinine at 0.9, and uric acid at 7.5. Elevated uric acid levels can lead to health issues such as gout, which is characterized by painful joint inf...
Dr. Yang Hongzhi Reply:
Hyperuricemia can lead to gout, but the likelihood of a gout attack due to mild elevations in uric acid is low. Avoiding high-purine foods can help lower uric acid levels in the blood. High-purine foods include organ meats, seafood, legumes, and meat gravies.[Read More] Understanding High Uric Acid Levels: Health Impacts and Dietary Solutions