Diabetes Diet: What Foods to Eat and Avoid for Better Health
Diabetic Diet Hello Dr. Hsiao: I know you have extensive research on diabetes. I would like to ask you: My father was recently diagnosed with diabetes. Should he avoid all foods that contain sugar? Are foods high in starch, such as steamed buns, also not advisable? Could you reco...
Dr. Xiao Yongxun Reply:
Dear Miss Sasa, In response to your question, many people believe that individuals with diabetes should avoid carbohydrates such as rice and bread, but this is incorrect. The key to managing diabetes lies in a balanced diet and weight control. Patients should consume an appropri...[Read More] Diabetes Diet: What Foods to Eat and Avoid for Better Health
Understanding Chest Pain and Weight Loss Concerns: A Comprehensive Guide
Dried orange peel!!?? I have struggled with being overweight. My weight is actually not too bad, but I feel like I have a lot of fat all over my body, and it feels thick, hard, and firm. I have tried dieting to lose weight, but whenever I get hungry and don't eat, I start to...
Dr. Ke Zhengchang Reply:
Weight loss for obesity should be conducted under the guidance of a metabolic specialist and a nutritionist for safety. It is important to consume more vegetables, fruits, and fish, while reducing the intake of meat and fried foods. Regular exercise and adequate hydration are als...[Read More] Understanding Chest Pain and Weight Loss Concerns: A Comprehensive Guide
Understanding the Risks of High and Low Blood Pressure in Young Adults
Is high or low blood pressure dangerous? Dr. Chen: Hello! I previously underwent a physical examination for military service at Taipei Provincial Hospital, and later they notified me to go for a re-examination! The department for my re-examination is (blood pressure xx), and the ...
Dr. Zhao Chongliang Reply:
The initial consultation is the first medical visit, and typically, we do not treat abnormal blood pressure during this visit, as there are many factors that can influence blood pressure, such as time zone changes (lower in the morning, higher in the evening), eating, exercise, a...[Read More] Understanding the Risks of High and Low Blood Pressure in Young Adults
Managing Diabetes: Risks of Poor Diet and Alcohol Consumption
Diabetes mellitus Hello Dr. Ke: I hope it's not too presumptuous to ask you a few questions. Question 1: My father has been suffering from diabetes for about a year and takes diabetes medication daily, but he hasn't been very careful with his diet and has a habit of dri...
Dr. Ke Zhengchang Reply:
The treatment for diabetes includes diet, medication, exercise, and a healthy lifestyle, along with monitoring blood glucose and other metabolic parameters. Simply taking medication is not sufficient; if dietary habits are not considered, blood glucose levels may remain poorly co...[Read More] Managing Diabetes: Risks of Poor Diet and Alcohol Consumption
Understanding Thyroid Nodules and High Triglycerides: What You Need to Know
There are 0.7 cm cysts on both sides of the thyroid gland? Hello, my husband recently received his health check report indicating that his triglyceride levels are elevated. Additionally, there are small nodules approximately 0.5 and 0.7 cm on both sides of his neck's thyroid...
Dr. Zhao Chongliang Reply:
The causes of thyroid cysts include poor blood circulation leading to degenerative changes within the gland, bacterial or viral infections, inflammation (such as chronic thyroiditis), or suppuration. The contents are typically colorless and clear. If there is a rupture of blood v...[Read More] Understanding Thyroid Nodules and High Triglycerides: What You Need to Know
Can I Eat Iodine-Rich Foods After Thyroid Surgery? Expert Insights
Can I eat iodine-containing foods after thyroid surgery? Hello Dr. Yang, I am currently 44 years old and living overseas. In July 2001, I underwent a thyroidectomy (it was benign, but due to its aggressive nature, the doctor was concerned it might be malignant, so both sides were...
Dr. Yang Hongzhi Reply:
After thyroid surgery, radioactive iodine treatment is required. At that time, it is important to avoid iodine-containing foods to prevent interference with the effectiveness of the radioactive iodine treatment. Afterward, there are no restrictions on food, and you should not nee...[Read More] Can I Eat Iodine-Rich Foods After Thyroid Surgery? Expert Insights
Understanding Pustular Skin Conditions: Are They Contagious?
Acne Hello, doctor. Recently, my boyfriend has developed many red, raised bumps on his face that feel hard to the touch and have pus in the center. They are located on his chin and cheeks, and when they first appeared, they were quite large and had pus. A dermatologist diagnosed ...
Dr. Xu Qingxiao Reply:
Ms. Liao Ya-Hui: The likelihood of a staphylococcal infection is still the highest. There are many things that need to be discussed, so please come to the outpatient clinic for a consultation and to examine the facial lesions so that we can provide more insights. Dr. Hsu Ching-Hs...[Read More] Understanding Pustular Skin Conditions: Are They Contagious?
Understanding Green Stool: Causes, Concerns, and When to Seek Help
Green stool Hello Dr. Hong, I have been experiencing light gray-brown colored stools for about a week, which have a medicinal odor. After that, I had light green stools for about three days, and currently, I have been passing dark green stools for the past three days, which sti...
Dr. Hong Hongchang Reply:
Dear Miss Chen: 1. The ultrasound of the liver should be performed every 4-6 months, rather than every 6-12 months for hepatitis B carriers, along with checking for GPT and AFP levels. 2. The color of stool is primarily a mixture of bile, metabolic byproducts from the intestines...[Read More] Understanding Green Stool: Causes, Concerns, and When to Seek Help
Managing Diabetes and Edema: Dietary Tips for Improved Urination
Diabetes and edema? Hello Dr. Yang, My mother has been suffering from diabetes and has been receiving treatment at the Veterans General Hospital's Metabolism Department for four years. We have noticed that her urine output is quite low, and although she doesn't eat muc...
Dr. Yang Hongzhi Reply:
Based on your description, your mother may have diabetic nephropathy, characterized by low urine output and edema. Consider the use of diuretics and avoiding excessive salt intake to help reduce the edema. You should discuss this with your mother's attending physician to det...[Read More] Managing Diabetes and Edema: Dietary Tips for Improved Urination
Understanding and Preventing Painful Oral Ulcers: Expert Tips
Mouth ulcers can often be very painful? Hello Dr. Zhao, I often experience cracks in my oral cavity, and it hurts a lot when I eat or drink. How can I prevent this from happening again? I also applied Guangdong herb powder, but it still hurts. I really want to know if there are e...
Dr. Zhao Chongliang Reply:
If there are frequent ulcers in the oral cavity, it is likely recurrent aphthous stomatitis, also known as stubborn oral ulcers or canker sores. The exact cause is currently unclear, but it may be related to individual constitution. Other factors that can easily trigger recurrent...[Read More] Understanding and Preventing Painful Oral Ulcers: Expert Tips
Understanding Hypertension: Causes, Mechanisms, and Diagnosis Challenges
Regarding hypertension? Hello, Dr. Yang. I would like to ask the following questions: 1. Is hypertension caused by "poor blood circulation"? Of course, I understand that it is related to diet, lifestyle, and other factors, but I mainly want to know the actual "me...
Dr. Yang Jun Reply:
Hello: In response to your question, 90% of hypertension is primary, related to genetics, and the cause cannot be identified. The remaining 10% of hypertension is secondary, caused by other diseases, and is associated with kidney function, renal artery stenosis, obesity, endocrin...[Read More] Understanding Hypertension: Causes, Mechanisms, and Diagnosis Challenges
Understanding Growth Patterns: Can Genetics Limit Your Height?
I previously asked you a question, and there are still some unclear areas? Based on your current height, it appears to be within the normal range, so there is no need to worry too much at this time. To assist with growth, focus on maintaining a balanced diet and engaging in regul...
Dr. Wang Zhihui Reply:
1. If we estimate based on your parents' heights, your current height has already exceeded the expected height value, indicating that there should be no genetic issues. 2. Given the current situation, there should be no need for pharmacological treatment.[Read More] Understanding Growth Patterns: Can Genetics Limit Your Height?
Effective Weight Loss Strategies for Hypothyroid Patients
How to help individuals with thyroid resistance lose weight quickly? Hello, I am someone with thyroid resistance. Two years ago, I managed to return to a normal weight, but due to studying, I started gaining weight again. Now that I have graduated, my weight has returned to what ...
Dr. Wang Zhihui Reply:
Dear Sir/Madam, 1. Patients with hyperthyroidism may experience a rapid weight loss shortly after the onset of the condition; however, once the thyroid function is restored to normal through treatment, it is common for weight to rebound. This is a normal phenomenon. 2. If you h...[Read More] Effective Weight Loss Strategies for Hypothyroid Patients
Understanding Growth Issues: Can Genetics Affect My Height?
I have a problem with not growing taller? Hello, I am a second-year junior high school student. I am currently 164 cm tall, but I entered puberty in the 5th or 6th grade of elementary school, and I have noticeably felt that my growth in height has slowed down (I have only grown 1...
Dr. Wang Zhihui Reply:
Based on your current height, it appears to be within the normal range, so there is no need to worry too much at this time. To assist with growth, focus on a balanced diet and engage in regular moderate exercise, as these should be beneficial. As for medication, there is currentl...[Read More] Understanding Growth Issues: Can Genetics Affect My Height?
Understanding Mediterranean Anemia: Symptoms, Treatments, and Dietary Tips
Mediterranean anemia (also known as thalassemia) Hello. I would like to ask if patients with thalassemia take a certain medication when they experience dizziness. This medication makes them feel a bit dazed, but I am not sure what it is. However, it was prescribed by a doctor. Is...
Dr. Zhao Chongliang Reply:
Mediterranean anemia and iron deficiency anemia present similarly in routine blood tests, and further inquiry into family history and hemoglobin electrophoresis testing is necessary to differentiate between the two. Mediterranean anemia is caused by a genetic defect, and traditio...[Read More] Understanding Mediterranean Anemia: Symptoms, Treatments, and Dietary Tips
Understanding Diabetes Index: Is Medication Necessary for Mild Cases?
What is the diabetes index? Hello, Director Hsiao: My mother is 72 years old. During her health check this year, her blood sugar level was found to be 130, while the normal upper limit is 110. However, the doctor said it is still mild and that she does not need medication, just d...
Dr. Xiao Yongxun Reply:
Hello: In response to your questions. 1. The normal fasting plasma glucose level for healthy individuals is between 70 to 100 mg/dL, and the postprandial glucose level two hours after a meal should be between 80 to 140 mg/dL. A fasting plasma glucose level of 130 mg/dL after 8 ho...[Read More] Understanding Diabetes Index: Is Medication Necessary for Mild Cases?
Understanding Metabolism: Can Hormonal Imbalance Cause Weight Gain in Men?
Metabolism Hello Dr. Hsiao: I would like to ask if men can also experience obesity due to hormonal imbalances? I am 27 years old and have been very careful with my diet (and I do not have constipation), yet I continue to gain weight (my BMI is 30.5, which is considered obese). I ...
Dr. Xiao Yongxun Reply:
Hello: In response to your question. 1. According to the Ministry of Health and Welfare in Taiwan, a BMI of 27 or higher is classified as obesity; a BMI between 24.0 and 26.9 is considered overweight; and a BMI between 18.5 and 23.9 is regarded as ideal. Your BMI of 30.5 is indee...[Read More] Understanding Metabolism: Can Hormonal Imbalance Cause Weight Gain in Men?
Understanding the Causes of Sweet-Tasting Saliva: A Medical Insight
Sweet saliva? The recent sweet taste in your saliva may be related to several factors. It could be a sign of elevated blood sugar levels, which is often associated with diabetes. Other potential causes include certain medications, dietary changes, or even a condition known as ket...
Dr. Xiao Yongxun Reply:
Hello: In response to your question. 1. Generally speaking, taste disorders are relatively rare, and their pathogenic mechanisms are less understood. 2. Taste is primarily categorized into sweet, salty, sour, and bitter, with different distributions of taste buds on the tongue. 3...[Read More] Understanding the Causes of Sweet-Tasting Saliva: A Medical Insight
Understanding Chronic Kidney Disease: Symptoms, Risks, and Management Strategies
Chronic Kidney Failure Recently, my father underwent a renal ultrasound examination at the hospital, where the physician noted that his kidneys appeared paler compared to other surrounding organs. The initial assessment suggested that he may be suffering from chronic kidney failu...
Dr. Yang Jun Reply:
Hello: In response to your inquiry, the ultrasound examination of your father's kidneys shows a phenomenon of color fading, which clinically indicates chronic parenchymal changes in the kidneys. If this is accompanied by blood biochemical tests indicating a decline in kidney...[Read More] Understanding Chronic Kidney Disease: Symptoms, Risks, and Management Strategies
How to Improve Acidic Body Conditions Through Diet and Lifestyle
Acidic constitution How can individuals with an acidic body constitution improve their condition through lifestyle and diet?
Dr. Chen Qingbin Reply:
1. Maintain a regular daily routine. 2. A generally balanced diet is sufficient.[Read More] How to Improve Acidic Body Conditions Through Diet and Lifestyle