Understanding Toe Pain and Its Connection to Back Issues
Toe and back issues? Hello Doctor, for the past month, I have been experiencing intermittent pain in the third toe of my right foot (sometimes extending to the fourth and fifth toes as well as the ball of my foot). However, there is no visible difference compared to my left foot....
Dr. Chen Yongxue Reply:
Hello, if there is a noticeable tender point, it is likely due to soft tissue inflammation. The probability is high that the back pain is unrelated to the legs. Please consult an orthopedic clinic for examination. Thank you.[Read More] Understanding Toe Pain and Its Connection to Back Issues
Understanding Non-Displaced Fifth Metatarsal Fractures and Recovery
Right fifth metatarsal non-displaced avulsion fracture? Hello Doctor, I was dancing at home on the evening of May 8th (Monday) when my foot suddenly inverted, and I heard two cracking sounds. I went to the emergency room on May 11th (Thursday), but I forgot to get an X-ray. I onl...
Dr. Shi Guozheng Reply:
1. Approximately one month after a fracture, one can start walking. 2. Six weeks.[Read More] Understanding Non-Displaced Fifth Metatarsal Fractures and Recovery
Post-Surgery Care: Managing Muscle Tension and Wound Healing After Orthopedic Surgery
Postoperative wound and generalized muscle tension? Hello Doctor: I was involved in a car accident on the night of May 9, resulting in a left clavicle fracture, a mild concussion, and multiple abrasions and contusions. I underwent plate fixation surgery on the morning of May 11, ...
Dr. Shi Guozheng Reply:
1. The left arm can perform some movements, but it still needs to be supported with a sling. 2. Avoid putting pressure on the wound; the pain should improve in about one to two weeks. 3. It is not necessary to use the sling while sleeping, and it can also be occasionally remo...[Read More] Post-Surgery Care: Managing Muscle Tension and Wound Healing After Orthopedic Surgery
Can You Box with Scoliosis? Tips for Safe Exercise and Training
Scoliosis exercises Can individuals with scoliosis participate in boxing? I already have a regular strength training routine and undergo regular chiropractic adjustments to improve my scoliosis condition.
Dr. Wang Shouji Reply:
Hello, to assess the degree of spinal curvature, it is advisable to first strengthen the core muscles and enhance the strength of the abdominal and back muscles. If the scoliosis has been present for many years, the curvature angle is likely fixed, and it may be difficult to impr...[Read More] Can You Box with Scoliosis? Tips for Safe Exercise and Training
Managing Lumbar Disc Herniation: Rehabilitation and Traction Concerns
Rehabilitation and traction for herniated discs? Hello, Doctor: After the New Year, I experienced discomfort in my lower back and was diagnosed with a grade 1 lumbar disc herniation at an orthopedic clinic. Currently, the orthopedic doctor has arranged for me to continue with ele...
Dr. Wang Jiacheng Reply:
Spondylolisthesis may not always present with symptoms. If one avoids excessive bending or lifting, it typically does not cause pain. Medication can alleviate discomfort, and first-degree spondylolisthesis usually does not require surgical intervention. Traction is not necessary,...[Read More] Managing Lumbar Disc Herniation: Rehabilitation and Traction Concerns
Understanding Hard Lumps on the Spine: Possible Causes and Concerns
There is a hard lump on the lumbar spine? Hello, doctor. My father has lumbar spinal stenosis, and he walks with a hunch and experiences soreness. Recently, we noticed a hard, protruding area on his lower back, and we are unsure what it could be. He is reluctant to seek medical a...
Dr. Chen Yongxue Reply:
Older individuals often experience issues such as kyphosis and compression fractures due to degenerative changes. This can result in a noticeable protrusion in the lower back, which is more pronounced in thinner individuals. If you have any concerns, it is advisable to consult an...[Read More] Understanding Hard Lumps on the Spine: Possible Causes and Concerns
Managing Lumbar Disc Herniation: Rehabilitation and Recovery Strategies
Lower back discomfort? Hello, Doctor: After the Lunar New Year, I experienced discomfort in my lower back and was diagnosed with a grade 1 lumbar disc herniation at an orthopedic clinic. Currently, the orthopedic doctor has arranged for me to continue with electrical therapy and ...
Dr. Shi Guozheng Reply:
Spondylolisthesis may not always present symptoms. If one avoids excessive bending or lifting, it typically does not cause pain. Medication can help alleviate discomfort. First-degree spondylolisthesis usually does not require surgical intervention, and traction may not be necess...[Read More] Managing Lumbar Disc Herniation: Rehabilitation and Recovery Strategies
Managing Osteoarthritis: Hyaluronic Acid Injections and Rehabilitation Tips
Regarding case #195715, recommendations for hyaluronic acid injection and rehabilitation for osteoarthritis? Hello Dr. Shi, I am the one who previously inquired in post #195715. Recently, after considering your advice, my mother decided to rest and take medication. However, last ...
Dr. Shi Guozheng Reply:
If there is inflammation of the ligaments or tendons near the knee joint, corticosteroid injections can provide improvement. In cases of joint degeneration, hyaluronic acid injections may be beneficial. For joint pain, anti-inflammatory medications can be taken to alleviate sympt...[Read More] Managing Osteoarthritis: Hyaluronic Acid Injections and Rehabilitation Tips
Patellar Fracture Recovery: Can You Work with a Knee Injury?
Patellar fracture Regarding a fracture of the patella (kneecap), can I use a kinesiology tape? Am I able to work? It has been about one month and three days since the injury. I had a follow-up appointment and an X-ray, but the doctor said there is no clear indication of healing. ...
Dr. Shen Boquan Reply:
Hello, it typically takes two to three months for a fracture to heal. An X-ray taken after one month may not necessarily show signs of callus formation, which indicates the beginning of bone calcification. If there is no significant displacement at the fracture site, it is usuall...[Read More] Patellar Fracture Recovery: Can You Work with a Knee Injury?
Hyaluronic Acid Injections and Rehab Tips for Osteoarthritis Relief
Hyaluronic acid injection and rehabilitation recommendations for osteoarthritis? Hello Doctor, my mother is nearly 74 years old. In 2015, she received hyaluronic acid injections in her right knee due to osteoarthritis, which improved her condition. She hasn't had any special...
Dr. Shi Guozheng Reply:
1. Arthritis can cause pain. 2. In cases of severe pain, medication treatment should be prioritized. 3. The severity of arthritis needs to be assessed through X-rays. If it is very severe, hyaluronic acid injections are not recommended; if it is mild, medication treatment can...[Read More] Hyaluronic Acid Injections and Rehab Tips for Osteoarthritis Relief
Should I Consider Surgery for My Knee Issues? Expert Insights
Is surgery necessary? Dear Dr. Shih, I am 41 years old. 1. Background: About six months ago, after a badminton practice, I first experienced pain on the inner side of my left knee. Two weeks later, my left knee swelled with fluid, and 30 ml was aspirated at that time. I was un...
Dr. Shi Guozheng Reply:
If the meniscus is torn, undergoing arthroscopic surgery can indeed improve the condition, while PRP (platelet-rich plasma) injections may not lead to complete healing.[Read More] Should I Consider Surgery for My Knee Issues? Expert Insights
Understanding Patellar Dislocation Recovery: Tips for Knee Rehabilitation
Patellar dislocation Hello Doctor, I have a question for you. I went to the emergency room half a month ago due to a patellar dislocation. After my follow-up appointment yesterday, the doctor said I could remove the cast. However, when I tried to bend my knee, I couldn't do ...
Dr. Shi Guozheng Reply:
Soft tissue healing takes about six weeks, so you can gradually start bending it around that time.[Read More] Understanding Patellar Dislocation Recovery: Tips for Knee Rehabilitation
Can Multiple Ganglion Cysts Appear on the Same Spot?
Ganglion cyst Hello, doctor! I would like to ask if it is possible to have two ganglion cysts in the same location on the back of the hand? My mother has developed a cyst (as we can see with the naked eye) on the back of her hand. Last week, she went to a clinic to have it aspira...
Dr. Shi Guozheng Reply:
Ganglion cysts are usually treated by aspiration, and corticosteroids may not always be necessary. Sometimes, there can be more than one ganglion cyst present. Prior to aspiration, a fine needle aspiration can be performed to assess the cysts, allowing for the possibility of aspi...[Read More] Can Multiple Ganglion Cysts Appear on the Same Spot?
Post-Operative Recovery: Understanding Hip Labral Repair Surgery Challenges
Postoperative care after hip labral tear repair surgery? Hello Doctor: After undergoing hip labral repair surgery (including bone shaving, vaporization suturing, and anchoring) nearly two months ago, I have experienced some improvement and attempted to walk normally. I can also s...
Dr. Shi Guozheng Reply:
Soft tissue repair typically takes at least three months to gradually heal. If pain persists, a follow-up appointment with the physician is necessary for further evaluation.[Read More] Post-Operative Recovery: Understanding Hip Labral Repair Surgery Challenges
Understanding Lumbar Disc Herniation: When to Consider a Job Change
Herniated discs at the third, fourth, and fifth lumbar vertebrae? Hello everyone, I hope you're doing well. I usually work as a delivery driver for construction materials, which requires me to lift heavy objects and dispose of waste. I often have to manually load items onto ...
Dr. Chen Bochen Reply:
Hello, Tianceng. Your health is your most important asset. Here are some suggestions for you: 1. Use the least harmful and most efficient methods to lift heavy objects (reduce bending at the waist and engage your gluteal and thigh muscles for strength). 2. Use a lumbar support. 3...[Read More] Understanding Lumbar Disc Herniation: When to Consider a Job Change
Post-Surgery Pain After Vertebroplasty: Understanding Recovery Challenges
Postoperative pain after bone cement procedure? Hello, my mother originally had a spinal spondylolisthesis and suffered a lumbar fracture due to a fall. After undergoing a self-funded vertebroplasty, she had her first follow-up appointment where the doctor stated that the surgery...
Dr. Shi Guozheng Reply:
It is possible that there is already degeneration of the spine itself or that there are multiple fractures. It is advisable to return to the physician for further evaluation.[Read More] Post-Surgery Pain After Vertebroplasty: Understanding Recovery Challenges
Understanding Wrist Issues: Swelling After a Fall and Treatment Options
Wrist issues Two weeks ago, I fell and landed on my right hand. The next day, I went to a local hospital for an X-ray, which showed no fractures. I have been using a wrist brace for the past two weeks (which has made daily activities easier), but I noticed that the back of my han...
Dr. Shi Guozheng Reply:
Wrist sprains sometimes do not involve fractures, but the ligaments or the wrist joint capsule can still be injured. Generally, soft tissue injuries require about six weeks to heal, so it is important to protect your wrist during this time and avoid excessive use. If the joint be...[Read More] Understanding Wrist Issues: Swelling After a Fall and Treatment Options
Morning Back Pain: Causes, Solutions, and When to Seek Help
Waking up in the morning with such severe lower back pain that I can't sit up? I wake up every morning with extreme pain in the middle of my lower back, making it impossible to sit up. Even when I manage to stand, I can't straighten my back and need to pause for a long ...
Dr. Chen Bochen Reply:
Based on your symptoms, it appears to be spondylolisthesis or instability. I recommend that you brisk walk or jog for 20 minutes every morning and evening, and perform bridge exercises regularly. Passive rehabilitation alone will not resolve the issue; actively strengthening your...[Read More] Morning Back Pain: Causes, Solutions, and When to Seek Help
Understanding Lower Back Pain: Insights on Disc Issues and Recovery
Lumbar issues? Hello, Doctor! I apologize for bothering you. I am very worried (wondering if my life will be ruined by myself 😭, as I have heard different opinions from three doctors, I would like to ask for your perspective.) Here’s the situation: About three years ago, while ...
Dr. Wang Shouji Reply:
Hello, after reviewing your description, if there is no radiating pain or numbness in the lower limbs, surgery for a herniated disc may not be necessary. It is important to be mindful of bending and lifting heavy objects, and to perform warm-up exercises to strengthen the core mu...[Read More] Understanding Lower Back Pain: Insights on Disc Issues and Recovery
How to Treat Thick Calluses on the Feet After Surgery?
How to treat thick calluses on the soles of the feet? Hello Doctor, I have congenital hallux valgus and underwent corrective surgery two years ago. About a year ago, I suddenly developed a thick callus on the sole of my foot (possibly due to exercising), approximately the size of...
Dr. Shi Guozheng Reply:
You may need to see a plastic surgeon for possible debridement again.[Read More] How to Treat Thick Calluses on the Feet After Surgery?