Understanding Scoliosis: Managing Neck Pain and Exercise Tips
Scoliosis Doctor, I have a question: I have been experiencing frequent shoulder and neck pain due to prolonged sitting. A few weeks ago, I visited a traditional Chinese medicine practitioner for massage and cupping, and the therapist informed me that I have a mild case of "s...
Dr. Xie Tianjie Reply:
Neck and shoulder pain and stiffness are common ailments in modern society, caused by various factors including poor posture during prolonged office work or reading, work-related stress, and previous neck injuries. Conditions such as cervical scoliosis or bone spurs can be diagno...[Read More] Understanding Scoliosis: Managing Neck Pain and Exercise Tips
Effective Exercises and Treatments for Knee Bone Spurs Relief
What exercises or treatments should be done for bone spurs on both knees? Doctor: Hello, I am 43 years old and have been experiencing knee pain for many years. In April of this year, I had an X-ray, and the doctor informed me that I have bone spurs in both knees. However, I was n...
Dr. Zhou Hongzhi Reply:
1. Bone spurs cannot be treated with medication. 2. Arthroscopy can be performed for examination and treatment. 3. Avoid squatting as much as possible. 4. It is best to have follow-up visits in the outpatient clinic.[Read More] Effective Exercises and Treatments for Knee Bone Spurs Relief
Understanding Bone Spurs: Impact on Military Life and Treatment Options
Knee joint I am an active-duty military personnel who has just completed training. Due to pain in my shoulder, I sought medical attention at Taipei Veterans General Hospital. After imaging, the doctor diagnosed me with posterior bone spur syndrome, commonly known as bone spurs. I...
Dr. Luo Zhongwei Reply:
Dear Ah Kai, There are many causes of knee pain. Even orthopedic surgeons may misdiagnose if they are not specialized in sports medicine. I recommend that you visit the Department of Sports Medicine at Taipei Veterans General Hospital to see Director Ma for further evaluation. ...[Read More] Understanding Bone Spurs: Impact on Military Life and Treatment Options
Preventing Back Pain: Tips for Healthy Spine and Posture
Vertebrae I have recently been experiencing soreness in my lumbar spine, and my back becomes painful if I don't lean against something for a while. I think this might be due to sitting at my computer desk frequently over the past couple of years, and my posture is incorrect ...
Dr. Zhang Shilie Reply:
Hello, Miss Zhen: There are many causes of lower back pain, but about ninety percent are due to soft tissue disorders (i.e., issues outside the vertebrae), such as prolonged sitting or poor posture in heavy labor. These symptoms can often be improved by changing positions, rehabi...[Read More] Preventing Back Pain: Tips for Healthy Spine and Posture
Understanding Hip and Lower Back Pain: Connections to Knee Issues and More
Could you please clarify if you are referring to pain in the hip joint and the area near the lower back? Doctor, I experienced pain in my hip joint and near my lower back over a year ago, often to the point where I couldn't stand up straight. Even while riding a bike, I had ...
Dr. Huang Longde Reply:
Patellofemoral chondromalacia, also known as patellofemoral pain syndrome, is a condition where patients often report similar complaints: "When I sit in a chair for too long, the moment I stand up, my knee feels stiff and even extremely painful, as if the knee isn't min...[Read More] Understanding Hip and Lower Back Pain: Connections to Knee Issues and More
Understanding Sciatica: Causes, Symptoms, and Management Tips
Bone spur My father works as a lathe operator and has visited an orthopedic doctor, where he underwent X-rays. The doctor diagnosed him with sciatica and noted that his bones are aging prematurely. The X-ray showed that the distance between the last segment of his spine and the p...
Dr. Zhang Shilie Reply:
In elderly individuals, X-rays may show that the distance between the tip of the spinal cone and the adjacent vertebra is closer than that of normal individuals, indicating degenerative changes in the intervertebral discs. This can lead to spinal canal stenosis, resulting in poor...[Read More] Understanding Sciatica: Causes, Symptoms, and Management Tips
Can Laser Treatment Effectively Address Bone Spurs?
Can bone spurs be treated with laser therapy? Hello doctor, my father has been suffering from bone spurs for a long time, and it has become increasingly severe to the point where he experiences numbness while walking. Recently, a friend recommended that he undergo laser treatment...
Dr. Shi Guozheng Reply:
Dear Miss Hsiao-Ting, Regarding your question about whether bone spurs can be treated with laser therapy, it likely refers to the treatment of sciatica caused by a herniated disc in the spine. Medically, this can be done, but it is considered a surgical procedure and must meet s...[Read More] Can Laser Treatment Effectively Address Bone Spurs?
Understanding Bone Spurs: Symptoms, Nerve Compression, and Non-Surgical Treatments
Bone spur Hello, I am a homemaker. I went to see a doctor for an X-ray, and the results showed that I have bone spurs on my cervical spine, particularly at the levels of C5 and C6, which are more severe. This has caused soreness in the back of my neck. 1. I have pain in my right ...
Dr. Lin Junliang Reply:
When a bone spur compresses a nerve, it can cause numbness and pain. If conservative treatment based on symptoms is ineffective or exacerbates the condition, surgical intervention may be necessary. It is advisable to first consult a rehabilitation specialist for diagnosis and tre...[Read More] Understanding Bone Spurs: Symptoms, Nerve Compression, and Non-Surgical Treatments
Post-Abortion Pain: Understanding Coccyx Pain and Its Impact on Mobility
Post-abortion soreness? Hello Doctor: In May of this year, I had to undergo a medical abortion due to embryonic resorption. Although I followed the traditional postpartum confinement practices, it has now been three months, and I am experiencing increasingly severe body aches. I ...
Dr. Ye Qingnian Reply:
Coccyx pain is often associated with a history of trauma, such as a fall, leading to injury of the coccyx. While this can cause pain, it typically does not affect walking. Pain in the back and buttocks that is characterized by a limping gait may be due to myofascial inflammation ...[Read More] Post-Abortion Pain: Understanding Coccyx Pain and Its Impact on Mobility
Managing Cervical Bone Spurs: Symptoms, Treatment, and Relief Options
Cervical osteophyte Hello, my profession is a teacher. I have cervical osteophytes causing: 1. soreness in the back of my neck, 2. pain in my left shoulder, and 3. numbness in my left hand. Although I have undergone cervical traction, there has been no improvement. Initially, onl...
Dr. Lin Junliang Reply:
Cervical osteophytes compressing the nerves may require surgical intervention if conservative treatments (such as physical therapy, medication, and rest) prove ineffective and symptoms worsen.[Read More] Managing Cervical Bone Spurs: Symptoms, Treatment, and Relief Options
Managing Bone Spurs: Home Care and Rehabilitation Tips for Seniors
If you have bone spurs, how should you take care of yourself on a daily basis? Hello Dr. Lin, My mother has been diagnosed with bone spurs after an X-ray by an orthopedic doctor. She needs to receive injections and take medication for a while, as well as attend daily rehabilitat...
Dr. Lin Junliang Reply:
If there are bone spurs on the spine and they are not compressing the nerves, rehabilitation treatment is generally the main approach. In the early stages of the condition, it is more appropriate to undergo rehabilitation at a hospital. Once the condition stabilizes, patients can...[Read More] Managing Bone Spurs: Home Care and Rehabilitation Tips for Seniors
Understanding Bone Spurs: Causes, Treatments, and Dietary Tips
What is a bone spur? Hello, Dr. Hsieh! Recently, my father (50 years old) has been experiencing lower back pain and went to the hospital for an examination. The doctor informed him that he has bone spurs. Could you please explain what bone spurs are, what causes them, and what th...
Dr. Xie Tianjie Reply:
Generally, bone spurs in the lower back are primarily caused by the spine enduring prolonged pressure or previous injuries, leading to the formation of protruding bony growths next to the bones. Bone spurs can be identified through X-rays; however, there are countless causes of c...[Read More] Understanding Bone Spurs: Causes, Treatments, and Dietary Tips
Managing Persistent Shoulder and Arm Joint Pain: Expert Advice
Shoulder and arm joint pain? I have been suffering from shoulder and arm joint pain for about 2 years. In 2000, I had a cervical X-ray at Mackay Memorial Hospital, which showed no bone spurs, and nerve tests were normal. The doctor advised me not to exert myself too much with hou...
Dr. Shi Guozheng Reply:
Shoulder pain lasting for two years with normal radiographic findings of the joint is most likely due to conditions such as tendinitis or capsulitis. If there is limited range of motion, particularly in extension and elevation, adhesive capsulitis, commonly known as frozen should...[Read More] Managing Persistent Shoulder and Arm Joint Pain: Expert Advice
Will a Bone Fracture Leave Long-Term Effects on Functionality?
Will there be any sequelae after a bone fracture? Hello Doctor: I was in a motorcycle accident previously, and my clavicle (shoulder) hit the iron bar of an upright sign. After examination, it was found that the bone had a slight fracture. At that time, I was fitted with a figure...
Dr. Shi Qiming Reply:
Orthopedic surgeon Dr. Yeh Min-nan responded: After the clavicle fractures and heals, there may be a difference in height, but this is merely an aesthetic issue and will not result in significant sequelae (there will be no bone spurs or rheumatism).[Read More] Will a Bone Fracture Leave Long-Term Effects on Functionality?
Effective Remedies for Painful Right Knee While Kneeling
Pain in the right knee joint when kneeling? There is a protrusion of about half a centimeter at the front of the right knee joint (when flexed), and it hurts when kneeling. A previous doctor interpreted it as a bone spur causing nerve compression. If it's not severe, surgery...
Dr. Lin Junliang Reply:
The protrusion at the front of the right knee may be due to Osgood-Schlatter disease, which occurs during the growth period when the tibial tuberosity is pulled and the growth plate is injured. If growth has ceased and pain persists, surgical treatment may be necessary, as there ...[Read More] Effective Remedies for Painful Right Knee While Kneeling
Understanding Bone Spurs: Treatment Options and Pain Management
Bone spur My mother has recently been experiencing severe lower back pain to the point where she can hardly stand up. She visited a nearby traditional Chinese medicine clinic, and the doctor said she has bone spurs that are pressing on her organs. I see that she is very distresse...
Dr. Ye Qingnian Reply:
There are many causes of lower back pain, with the most common being tendinitis. Other causes include herniated discs, and older women are more prone to vertebral compression fractures. As for bone spurs, they are generally present in older individuals, similar to how aging leads...[Read More] Understanding Bone Spurs: Treatment Options and Pain Management