Can I Resume Martial Arts Training After a Severe Open Fracture?
Comminuted and open fractures? I would like to ask about my calf, which suffered a comminuted open fracture due to a car accident last year. I currently have a metal rod implanted. I practice martial arts; can I continue training during this recovery period? I am already able to ...
Dr. Huang Longde reply Orthopedics
Hello Mr. Zheng: Open comminuted fractures of the tibia and fibula can be classified into three grades based on the severity of the wound, muscle, and vascular damage, as well as the degree of comminution. The third grade is further divided into A, B, and C categories, with highe...[Read More] Can I Resume Martial Arts Training After a Severe Open Fracture?
Is It Sciatica? Understanding Your Hip and Leg Pain Symptoms
I'm not sure if it's sciatica? Hello, I experience intermittent soreness in the right gluteal area, which feels pressured when sitting for long periods. After sitting for a while, my thighs and calves also feel slightly sore, but standing for a bit helps alleviate the d...
Dr. Huang Longde reply Orthopedics
Generally, sciatica is primarily caused by compression of the spinal nerves in the lumbar region, which may result from conditions such as herniated discs, spondylolisthesis, bone spurs, tumors, and other factors. In rare cases, it can also be caused by inflammation of the tendon...[Read More] Is It Sciatica? Understanding Your Hip and Leg Pain Symptoms
Understanding Knee Pain in Middle-Aged Adults: Causes and Solutions
Bone pain Hello, my mother (45 years old) has recently been experiencing soreness and pain in her knee joints. What could be the reason for this?
Dr. Huang Longde reply Orthopedics
Degeneration of the knee joint typically begins in the 40s or 50s. The causes of degeneration, aside from natural aging, include obesity, overuse, misalignment of the joints, and previous injuries to the knee, among others. In cases of natural aging, the initial symptoms primaril...[Read More] Understanding Knee Pain in Middle-Aged Adults: Causes and Solutions
Understanding Growth Spurts: Why Your Height May Plateau in Puberty
I want to grow taller? Hello, I am in sixth grade and my height was 157.5 cm. In the first half of the semester, I grew 4.5 cm, but now I have only grown 1.2 cm. Is this related to puberty? By the way, I have already started to experience voice changes. Please help me.
Dr. Huang Longde reply Orthopedics
Hello, A-Nan. Generally, the average age for male adolescents to go through their growth spurt is between 14 to 18 years old. Since you are currently under 12 years old, you may not have reached the age for rapid growth yet. Of course, the timing of development varies from person...[Read More] Understanding Growth Spurts: Why Your Height May Plateau in Puberty
Can I Still Grow Taller? Understanding Height Growth Factors and Tips
Growing taller I graduated from junior high school at a height of 165 cm, and now in my second year of high school, I am 166 cm. Am I not growing enough? I feel like I started to develop a habit of masturbation unknowingly since the second year of junior high, but I only do it on...
Dr. Huang Longde reply Orthopedics
Hello, Wei-Jie: The factors determining height are quite complex, but they generally relate to genetic inheritance, nutrition, sleep, and exercise. Typically, boys experience their fastest growth during adolescence between the ages of 14 and 18, while girls do so between 12 and 1...[Read More] Can I Still Grow Taller? Understanding Height Growth Factors and Tips
Can You Still Grow Taller at 26? Exploring Height Increase Options
Height increase Hello Doctor, I would like to ask if there are any methods for me to increase my height. I am currently 26 years old and 164 cm tall. I would like to grow to at least 170 cm. Is there any way to achieve this?
Dr. Huang Longde reply Orthopedics
The growth plates of tall individuals typically fuse between the ages of 16 and 20. At this point, no amount of medication, nutrition, or physical stimulation can increase height. Currently popular limb-lengthening surgeries are not recommended solely for height increase, as they...[Read More] Can You Still Grow Taller at 26? Exploring Height Increase Options
Understanding Skull Fractures in Children: Signs, Symptoms, and Care
Bruise My child is 15 months old. Two days ago, she fell from the sixth step of the stairs. My mother-in-law took her for a CT scan, and the doctor mentioned there is a mark near the side of her ear. Could this be a skull fracture? The skin around her eye is swollen, but she has ...
Dr. Huang Longde reply Orthopedics
Hello: Based on your description, the CT scan confirmed that there is a fracture in the skull near the ear (the ear itself is cartilage, which can be injured but does not fracture), resulting in swelling of the scalp and other external appearances. However, the most important con...[Read More] Understanding Skull Fractures in Children: Signs, Symptoms, and Care
Persistent Foot Pain: Causes and Solutions for Long-Term Relief
My feet start to hurt after wearing shoes for a long time or standing for an extended period? I experience pain in the sole of my right foot after wearing shoes for a long time or standing for extended periods. There is a protrusion on the side of my ankle that is painful when to...
Dr. Huang Longde reply Orthopedics
Hello: Based on your description, the physician should have performed an X-ray to confirm whether there is an old ankle fracture. Your outer ankle often swells and hurts repeatedly due to prolonged standing or wearing shoes, which is caused by injury to the lateral ligaments or u...[Read More] Persistent Foot Pain: Causes and Solutions for Long-Term Relief
Understanding Open and Comminuted Fractures: Recovery Insights After Surgery
Open fracture and comminuted fracture? Hello Doctor: I was in a car accident on April 9 of this year and underwent surgery for internal fixation of my right calf. After a series of rehabilitation sessions, during my follow-up appointment on June 6, the doctor mentioned that my bo...
Dr. Huang Longde reply Orthopedics
Hello, this student: Open comminuted fractures are classified into three grades based on the size of the wound (less than 1 cm is grade I, 1 to 10 cm is grade II, and greater than 10 cm is grade III) and the extent of muscle and vascular damage. Grades I and II generally have bet...[Read More] Understanding Open and Comminuted Fractures: Recovery Insights After Surgery
Recovery After Right Leg Fracture: Can I Dance and Play Basketball Again?
Right calf fracture? Hello doctor, I had a car accident on September 4th of this year, resulting in a comminuted fracture of my right calf. After surgery, the doctor informed me that both the fibula and tibia in my calf were fractured. I would like to know if I will be able to re...
Dr. Huang Longde reply Orthopedics
Hello, this student: Generally, comminuted fractures can be classified into those caused by sprains or those resulting from direct impact. Sprains typically result in less severe injuries to muscles and other soft tissues, while comminuted fractures from direct impact tend to cau...[Read More] Recovery After Right Leg Fracture: Can I Dance and Play Basketball Again?
Understanding Back Pain and Frequent Urination: When Tests Show Normal Results
Lower back pain and frequent urination... but the tests all came back normal? Hello, Doctor. Recently, I've been experiencing soreness in my right lower back, especially when I feel the urge to urinate, and I've also noticed an increase in urinary frequency, about every...
Dr. Huang Longde reply Orthopedics
Generally, bone-related issues should not cause frequent urination. Your problem sounds more like a urinary system issue. However, since the urologist's initial examination did not reveal any significant problems, you may consider visiting an orthopedic clinic to check for a...[Read More] Understanding Back Pain and Frequent Urination: When Tests Show Normal Results
Chronic Back Pain: When to See an Orthopedic Specialist?
Severe back pain? Hello Doctor: I have a question. My mother has been experiencing chronic back pain for many years, which has worsened this year. She feels pain and numbness even when cooking or washing dishes, making it difficult for her to stand for long periods. She has had X...
Dr. Huang Longde reply Orthopedics
Hello Ms. Lin: Your mother's age is likely over sixty, which is when spinal joint degeneration, bone spurs, and disc atrophy typically begin to occur. Therefore, prolonged standing while washing dishes or working may lead to soreness and even neurological symptoms such as le...[Read More] Chronic Back Pain: When to See an Orthopedic Specialist?
Why Do My Legs Go Numb When I Sleep Sitting Down?
Sleeping while leaning on a bicycle can cause numbness in the legs? I'm not sure if I'm in the right place... because I don't know where to ask... so I came to orthopedics~ ^_^ Hello, doctor~ I'm a student. Why do my legs go numb when I take a nap or during cl...
Dr. Huang Longde reply Orthopedics
During a nap, students often keep their knees fixed and bent at a significant angle, which causes the blood vessels at the back of the knee to become constricted, leading to poor venous return and a higher likelihood of experiencing numbness. Although changing positions can help,...[Read More] Why Do My Legs Go Numb When I Sleep Sitting Down?
Understanding Hip Joint Issues: Concerns and Correction Options
The junction between the pelvis and the femur? What is that called? The hip joint? I feel like the connection between my femur and pelvis is protruding too much; when I touch it, it feels like the bone is sticking out like this \/. As a result, my lower body looks quite bulky, wi...
Dr. Huang Longde reply Orthopedics
1. The hip joint is a crucial connection between the pelvis and the lower limbs, bearing the weight of the upper body. Its structure primarily consists of the acetabulum located at the base of the pelvis and the femoral head (which is rounded), allowing for multidirectional movem...[Read More] Understanding Hip Joint Issues: Concerns and Correction Options
Is It Possible to Grow Taller at 25? Exploring Options and Treatments
At the age of 25, it is unlikely that you will experience significant height increase, as most individuals reach their maximum height by their late teens to early twenties when the growth plates in Hello, I am 25 years old and have not grown taller since college. Is it possible t...
Dr. Huang Longde reply Orthopedics
In response to your question: 1. The growth plate fusion time for the average Eastern male is around 20-22 years. If the growth plates have already fused, the chances of growing taller are very slim. Since you are 25 years old, it is likely that your growth plates have fused. 2. ...[Read More] Is It Possible to Grow Taller at 25? Exploring Options and Treatments
How to Detect and Prevent Spinal Curvature Issues: Key Tips
Please go ahead and ask your questions? What methods can be used to detect if I have symptoms of spinal curvature, and how can I maintain the health of my spine? What should I pay attention to? Thank you for the information!
Dr. Huang Longde reply Orthopedics
1. Self-assessment methods for scoliosis: 1. Face a mirror and check if the heights of both shoulders and pelvis are the same. 2. Stand with a 90-degree bend at the waist, arms hanging down, and have someone observe your back to see if it is flat and if there is any asy...[Read More] How to Detect and Prevent Spinal Curvature Issues: Key Tips
Understanding Joint Noises in Infants: When to Seek Medical Advice
Joint noises in infants and young children? A baby over two months old has been observed to make a "clicking" sound in the right knee and ankle joints during flexion and extension, but the baby does not appear to be in pain. Upon examination, both legs are of equal leng...
Dr. Huang Longde reply Orthopedics
In general, painless joint crepitus is often due to tight tendons and joints. It is recommended to observe the condition for one to two months. If the situation remains the same, it is advisable to consult an orthopedic physician for an examination to determine if an X-ray is nec...[Read More] Understanding Joint Noises in Infants: When to Seek Medical Advice
Is My 6-Month-Old Ready to Walk? Understanding Early Walking and Bone Health
Learning to walk Dear Doctor, My daughter is currently six months old and loves to stand. Recently, she has also started to walk forward with our support. I am concerned about whether this will affect her leg bone development or if she is already ready to start learning to walk....
Dr. Huang Longde reply Orthopedics
The saying "seven sit, eight crawl" refers to the average age of development for children, but in reality, there is a significant variation in crawling and walking among children, ranging from six months to over two years. Essentially, we cannot restrict a child's ...[Read More] Is My 6-Month-Old Ready to Walk? Understanding Early Walking and Bone Health
How to Address Mild Hallux Valgus: Tips for Managing Bunions
Hallux Valgus If there is a slight valgus deformity of the big toe, what should be done?
Dr. Huang Longde reply Orthopedics
Hallux valgus, commonly known as a bunion, refers to the lateral deviation of the big toe away from the midline, often resulting in the formation of a bursa on the inner side of the first metatarsophalangeal joint, which can cause redness, swelling, and pain. While hallux valgus ...[Read More] How to Address Mild Hallux Valgus: Tips for Managing Bunions
Understanding Frog Legs: Assessing Military Fitness and Hip Flexibility
How to determine frog legs? Hello Doctor: My brother is currently serving in the military, but he has frog legs, which is medically known as gluteal muscle fibrosis. I would like to ask if being able to lift his leg to 140 degrees, with an external rotation of 40 degrees and an i...
Dr. Huang Longde reply Orthopedics
Hello, Xiao Lun: The so-called "frog legs" refer to gluteal muscle fibrosis, which may be caused by congenital factors, injury, or injections. According to the current standards for the assessment of injuries and illnesses for alternative service personnel, item 116 sta...[Read More] Understanding Frog Legs: Assessing Military Fitness and Hip Flexibility