Understanding Lateral Wrist Pain: Causes, Recovery, and Strengthening Tips
Pain on the outer side of the left wrist? Hello, Doctor. Let me explain the situation regarding my left wrist injury. I am left-handed and have been playing basketball for nearly 20 years without ever injuring my wrist. Earlier this year, I came across a video online that taught ...
Dr. Shi Guozheng Reply:
It is normal to experience some soreness after rehabilitation. Injuries like this typically take about 6 to 12 weeks to gradually heal. It's important to modify your shooting technique, as consistently placing excessive pressure on the affected area can lead to further issue...[Read More] Understanding Lateral Wrist Pain: Causes, Recovery, and Strengthening Tips
Understanding Pain and Discomfort from Wrist Implant Surgery: Your Questions Answered
I would like to ask the director a question regarding the issue of internal fixation implants (wrist). Thank you very much? Hello, Director Shi. I recently suffered a fall that resulted in a distal radioulnar joint dislocation. I underwent surgery at a certain hospital where a jo...
Dr. Shi Guozheng Reply:
If there is an implant near the wrist, there will definitely be a sensation of tightness. Once the appropriate time has passed, the fixation device can be removed. Of course, you should consult your physician for clarification. Make sure to take the opportunity to ask your doctor...[Read More] Understanding Pain and Discomfort from Wrist Implant Surgery: Your Questions Answered
Injury to Left Knee and Inner Thigh: What to Expect After a Fall
Left knee, inner thigh? I would like to ask about a recent incident where I slipped and fell. My weight is 69 kg, and I fell on the inner side of my left knee and thigh. I was getting off the bed and slipped on some water on the floor. As I fell, the inner side of my left knee an...
Dr. Shi Guozheng Reply:
If you can still walk freely, it indicates that the bones are likely not fractured, and there may only be a muscle strain or localized soft tissue contusion, which should improve with a few days of rest.[Read More] Injury to Left Knee and Inner Thigh: What to Expect After a Fall
Should You See a Doctor for Ankle Pain After a Fall?
Foot problems Last month, my friend tried to catch me when I fell and pressed down on a spot just above my ankle, which was painful but did not result in any cuts or bruises. Recently, however, it has suddenly become tender in that area, and it hurts when pressed, even though I h...
Dr. Shi Guozheng Reply:
Try applying a warm compress first; if it doesn't improve, then consult a physician.[Read More] Should You See a Doctor for Ankle Pain After a Fall?
Can a Child Stand After 5 Weeks of Tibial Fracture Healing?
Can I stand if my bone fracture has not completely healed after five weeks? A three-year-old child sustained a tibial stress fracture on August 31 while playing soccer. It has been five weeks since the injury, and during a follow-up visit on October 6, X-rays showed that the frac...
Dr. Li Yongheng Reply:
Fracture healing in three-year-old children generally occurs quickly. If the physician indicates that the child can stand and walk, and the child is not experiencing any pain, parents can feel reassured. However, it is important to avoid falls and running or jumping.[Read More] Can a Child Stand After 5 Weeks of Tibial Fracture Healing?
Height Concerns: Can I Still Grow Taller at 15?
Height issues Currently, I am fifteen years old (in the ninth grade) and have previously grown over two centimeters each semester. This semester, I have only grown less than two centimeters. My father is 170 cm and my mother is 157 cm, and I am currently only 164 cm, which is bel...
Dr. Chen Yongxue Reply:
Hello, height is related to genetics, nutrition, exercise, sleep, and other factors. Genetics: Generally, height will fall between the heights of the parents, but this is not absolute. Nutrition must be balanced, and exercise and sleep should be adequate. If a boy stays up late e...[Read More] Height Concerns: Can I Still Grow Taller at 15?
Understanding Treatment and Recovery for Pelvic Fractures: Key Insights
pubic bone I sustained an injury while abroad and would like to inquire about the treatment and recovery methods for a pelvic fracture. After falling while skiing and landing on my right buttock, I sought medical attention the next morning and had an X-ray. My diagnosis report st...
Dr. Shi Guozheng Reply:
Pubic bone fractures are classified as stable fractures, so they only require bed rest and will gradually heal. It is better to lie down, but after two weeks, you can start to move around. Recovery typically takes about six weeks, and you should be able to assume positions that d...[Read More] Understanding Treatment and Recovery for Pelvic Fractures: Key Insights
Understanding Knee Injuries: Dealing with Swelling and Pain After a Fall
I recently injured my knee, and there is a small bump? I injured my knee a month ago, and while the bruising has subsided, there is a small bump on the kneecap. When I press on the bump with my leg straight, it moves slightly with the muscle and skin, and there is a little pain. ...
Dr. Shi Guozheng Reply:
If there is a bruise causing a hematoma, you should see a doctor to check if a cyst has formed. If so, it may need to be aspirated with a syringe.[Read More] Understanding Knee Injuries: Dealing with Swelling and Pain After a Fall
Post-Surgery Exercise Guidelines for Scoliosis Patients
Postoperative Exercise for Scoliosis Surgery I apologize, but I had surgery when I was in elementary school, and it has been about 10 or 11 years since then. I have been active in sports since middle school (playing ball and running), and I also practiced karate and taekwondo in ...
Dr. Shi Guozheng Reply:
It depends on the length of the spinal surgery you underwent. If a large number of segments were fused, you may not be able to bend. However, if it was a shorter segment fusion, you might have some ability to bend. You should consult your attending physician for specific guidance...[Read More] Post-Surgery Exercise Guidelines for Scoliosis Patients
Understanding Fibula Fractures: Bone Grafting and Rehabilitation Essentials
Fracture of the fibula on both sides of the right ankle? Hello Doctor: 1. I have sustained comminuted fractures of the fibula on both sides of my right ankle and the sole of my foot due to a fall. The doctor suggested that I receive bone cement injections; could you explain the...
Dr. Ye Qingnian Reply:
What is a bone supplement needle? I don't understand if it is a treatment for osteoporosis; at 42 years old, you shouldn't need it. Whether a self-funded plate should be determined by the attending physician based on the condition and X-ray findings. I have not used a r...[Read More] Understanding Fibula Fractures: Bone Grafting and Rehabilitation Essentials
Understanding Thumb Fractures: Treatment, Recovery, and Surgery Insights
Fracture of the left thumb? Due to a fall while riding a bike, I instinctively braced myself with my left hand, resulting in a dislocation near the wrist of the third phalanx of my left thumb. An X-ray confirmed the dislocation. Currently, the mobility of my thumb is limited, and...
Dr. Chen Yongxue Reply:
Hello, based on your description, it seems to be a fracture of the first metacarpal bone. Generally speaking, surgical intervention is advisable.[Read More] Understanding Thumb Fractures: Treatment, Recovery, and Surgery Insights
Understanding Chronic Severe Chest Pain: A Comprehensive Guide
Regarding long-term severe chest pain? Hello doctor, since I can remember, around elementary school age, I have been experiencing chest pain symptoms, occurring three to four times a day, lasting from half an hour to an hour each time, with a specific pain point in the left chest...
Dr. Shi Guozheng Reply:
Chest pain generally falls under the scope of cardiology or pulmonology. You may want to consult with other specialists for further evaluation.[Read More] Understanding Chronic Severe Chest Pain: A Comprehensive Guide
Understanding Coccydynia: Causes, Symptoms, and Treatment Options
Coccydynia Hello Doctor: For the past 2-3 days, I have been experiencing a dull pain in the area of my tailbone. I haven't fallen or injured myself; the only thing I can think of is that I sit for long periods. Could this be the cause? If I don't see a doctor or take me...
Dr. Shi Guozheng Reply:
It may be inflammation of the coccyx, medically known as coccygodynia. The cause is often related to prolonged sitting that exerts pressure on the area. Typically, reducing pressure on it or taking anti-inflammatory medications can lead to improvement.[Read More] Understanding Coccydynia: Causes, Symptoms, and Treatment Options
Understanding Coccygeal Fractures: Recovery, Restrictions, and Lifestyle Tips
Closed fracture of the coccyx? Due to accidentally falling down the stairs, I was initially unable to move, and at the moment of impact or shortly thereafter, I experienced some leakage of bodily fluids. Walking is painful, and while I was picking something up, someone bumped int...
Dr. Shi Guozheng Reply:
Fractures typically take about six weeks to heal, although pain may persist for a longer period. As long as the coccyx is not disturbed, there are no dietary restrictions.[Read More] Understanding Coccygeal Fractures: Recovery, Restrictions, and Lifestyle Tips
Dealing with a Broken Nail: Should You Remove It or Let It Heal?
Nail fracture Yesterday, I accidentally kicked a tire while wearing flip-flops, and my toe started bleeding. Since I was far from home, I rinsed it with clean water and covered it with a bandage. When I got home, I did the same thing. The nail is broken about 2/3 of the way, leav...
Dr. Shi Guozheng Reply:
If the nail is still attached, there is no need to intentionally remove it for the wound to heal. It may fall off on its own, and then a new nail will grow back. For now, just take care of the wound and ensure it does not become infected.[Read More] Dealing with a Broken Nail: Should You Remove It or Let It Heal?
Effective Treatments for Persistent Knee Pain After Injury
Knee problems Hello, Doctor. About two years ago, after a fall during exercise, I started experiencing discomfort in my right knee. The main issues are: 1. A feeling of dull swelling in the knee, although there are no visible abnormalities, and 2. Pain in the popliteal fossa and ...
Dr. Shi Guozheng Reply:
In addition to rehabilitation, you can take cartilage supplements such as glucosamine to help slow down cartilage wear. If further intervention is needed, you may consider treatments like hyaluronic acid injections or autologous high-concentration platelet therapy.[Read More] Effective Treatments for Persistent Knee Pain After Injury
Tailbone Pain After a Fall: Managing Discomfort During Pregnancy
Coccydynia after a slip and fall? Doctor, I slipped and fell on my coccyx a few days ago. I can walk normally, but sitting down or turning over while lying down causes sharp pain. I need to use my hands to support myself when sitting down or getting up. I am currently 33 weeks pr...
Dr. Shi Guozheng Reply:
Coccyx trauma resulting in pain can typically be treated with medication. After three days of ice therapy, heat therapy can be applied. Improvement usually occurs within a few weeks. If recovery does not happen, it is advisable to consult a physician. Generally, there are no long...[Read More] Tailbone Pain After a Fall: Managing Discomfort During Pregnancy
How to Alleviate Coccyx Pain After a Fall: Effective Solutions
Coccygeal issues I slipped and injured my coccyx a week ago, and now I'm experiencing sneezing and pain while walking, which I didn't have before. How can I address this issue?
Dr. Chen Yongxue Reply:
Hello, coccyx injuries are quite common. After the injury, there is usually pain, but unless there are special circumstances, it is generally not easy to cause a fracture. If it is just a simple bruise, initial treatment should focus on ice application for about three to five day...[Read More] How to Alleviate Coccyx Pain After a Fall: Effective Solutions
Managing Knee Injuries: Patellar Healing and ACL Reconstruction Options
Patellar tendon and posterior cruciate ligament (PCL) of the knee? I would like to ask about my knee condition after a previous car accident that resulted in three broken bones, which have healed. However, my patella has not fully healed yet, and there is still a small crack. The...
Dr. Chen Yongxue Reply:
It is recommended to focus on ligament reconstruction, typically performed at least three weeks after the injury for better outcomes. Prior to surgery, the main goal should be to reduce swelling. Additionally, strengthening exercises for the quadriceps are crucial to prevent musc...[Read More] Managing Knee Injuries: Patellar Healing and ACL Reconstruction Options
Understanding Bone Cement Injections for Spinal Compression Fractures
Bone marrow injection Hello Doctor: My mother has had sciatica for some time. On Monday, while riding her scooter to the market, she was suddenly knocked down by a person running out, who fell on her along with their vehicle. She was in so much pain that she couldn't get up....
Dr. Wang Shouji Reply:
Hello: Vertebral body fracture augmentation is one of the methods that can be considered for elderly patients with osteoporosis who have a poor expected fracture healing rate or severe symptoms. The benefit is that it is very effective for symptom relief. However, if the patient ...[Read More] Understanding Bone Cement Injections for Spinal Compression Fractures