Flat feet, Orthopedics FAQ

Effective Solutions for Flat Feet: Tips for Aspiring Military Cadets

Improving flat feet? Hello, doctor. I underwent a health examination because I want to apply to a military academy, but I was unexpectedly diagnosed with flat feet, with my left foot arch measuring greater than 165 degrees. However, I lead a normal active lifestyle. Is there any ...

Dr. Shi Guozheng Reply:
Flat feet cannot be corrected physically. If there are symptoms of pain, wearing orthotic insoles can help improve the condition. X-ray images may have some discrepancies, and taking another X-ray may not necessarily result in a significant change in the angles.

Best Exercises for Flat Feet: Safe Activities for Pain Relief

What exercises can be done with flat feet? Hello, I was diagnosed with flat feet when I was 20 years old, and since then, I have been hesitant to engage in activities that require running around. I now wear corrective insoles every day. In the past, I used to jog, play badminton,...

Dr. Wang Shouji Reply:
Hello: If flat feet still experience foot pain despite protection, it is recommended to strengthen the muscles before gradually progressing to weight-bearing exercises for the lower limbs. It is advisable to consult with a rehabilitation specialist. Thank you!

Understanding Flat Feet: Is Low Arch a Concern for Military Service?

Arch problems Hello, doctor: I would like to ask about a foot health assessment I had a few days ago, where I stood on a device that showed my foot impressions. The professional determined that my left foot has a low arch (but not classified as flatfoot), while my right foot has ...

Dr. Wang Shouji Reply:
Hello~ Flat feet do not necessarily lead to movement disorders. The military service physical examination includes X-ray assessments with specific standards; if the angle exceeds 168 degrees, it is classified as alternative service. In this case, you should inform the examination...

Managing Adult Flatfoot: Safe Weight Gain and Surgical Options

How can adults with flat feet gain weight? Is surgery an option? Hello, I was diagnosed with adult flatfoot at the age of 20, with a foot arch angle of 155 degrees, and I also have plantar fasciitis, which causes pain throughout the entire sole of my foot. My doctor mentioned tha...

Dr. Wang Shouji Reply:
A-Yuan: Flat feet are rarely treated surgically unless there are associated skeletal issues. Moreover, a foot arch angle of 155 degrees is not considered severe. It is important to pay attention to shoe support and to reduce vigorous activities that may lead to pain; symptoms sho...

Understanding Flat Feet and Associated Conditions: A Guide to Foot Deformities

"Flatfoot with valgus deformity" I have congenital flatfoot, and my doctor has certified that the arch of my right foot is at 165.5 degrees. I have the following questions: 1. Does "foot eversion" refer to "hindfoot eversion," "hallux valgus,&qu...

Dr. Wang Shouji Reply:
1. "Foot eversion" refers to "hindfoot eversion." 2. One of the military service physical examination criteria includes "flatfoot with foot eversion." Here, does foot eversion refer to the condition where the Achilles tendon and the plantar surface a...

Finding Top Orthopedic Specialists for Flat Feet and Frog Legs in Kaohsiung

Please call out? Hello, Doctor: I previously consulted you about flat feet and frog legs. I would like to ask if you know of any reputable doctors in Kaohsiung?

Dr. Li Wenlin Reply:
It is recommended to search online for authoritative physician lists in Kaohsiung by using the keywords "flat feet and frog legs."

Understanding Flat Feet in Children: Impact on Running and Jumping

The child has an abnormal running posture and is unable to jump high? The child has flat feet, so they always think that it feels strange when jumping, which is normal for them. The teacher also mentioned that the child runs differently compared to other kids. A simple measuremen...

Dr. Wang Shouji Reply:
Flat feet mostly result in slightly poorer athletic performance and flexibility. The issues you mentioned are not very clear, so I recommend consulting a pediatric orthopedic specialist for an evaluation.

Understanding Flat Feet: X-Ray Measurements and Running Discomfort

Please provide the content you would like me to translate into English? Hello, Doctor: 1. You mentioned that many factors can affect the measurement results of flatfoot. Is there a significant difference between standing X-rays and lateral X-rays? I had two standing lateral X-ra...

Dr. Li Wenlin Reply:
Hello Lai, 1. Theoretically, there is a certain margin of error in the standing measurements for flat feet, but the differences of 164 degrees, 155 degrees, and 167 degrees are indeed too significant. The previous three examinations were all below 168 degrees, so the likelihood ...

Understanding Flat Feet and Related Orthopedic Concerns

Flatfoot and related issues? Hello Dr. Li, 1. I would like to ask if the measurement of the arch in flat feet can vary due to the physician's technique (such as drawing lines). Additionally, can both standing X-rays and lateral X-rays be used to assess the arch? During a pr...

Dr. Li Wenlin Reply:
Hello, Lai: 1. Indeed, there are many factors that can affect the interpretation, but there is a standardized method for taking X-rays of flat feet. Public hospitals (those involved in military service physical examinations) tend to be more reliable. However, the standard for t...

Understanding Flat Feet in Children: Diagnosis and Military Service Implications

Flatfoot issues My son has flat feet in both feet. Could you please tell me which hospital can evaluate flat feet, and whether he is required to serve in the military?

Dr. Li Wenlin Reply:
Hello, in response to your question: Flat feet can be evaluated at public hospitals. As for military service eligibility, regulations change rapidly nowadays, so it is advisable to inquire about the latest standards during your evaluation to avoid any misinformation. Thank you! W...

Understanding Flat Feet: Costs and Degrees of Deformity Explained

About flat feet? Hello! May I ask how much the cost of a self-paid flatfoot examination is? Additionally, if the examination results show 160 degrees and 162 degrees, does that indicate the presence of flatfoot?

Dr. Shi Guozheng Reply:
The outpatient fee, along with the cost of an X-ray, indicates that the angles of 160 and 162 degrees suggest the presence of flatfoot; however, the military service standards are stricter and may require an angle exceeding 167 degrees.

Can Twins Both Have Flat Feet? Understanding Genetic Factors

About flat feet? Hello: I underwent a military physical examination today. My brother and I are twins, and he was referred by the orthopedic surgeon for a flatfoot assessment. Is it possible for both twins to have flatfoot?

Dr. Li Wenlin Reply:
Hello: The answer to your question is not definitive. There are many causes of flatfoot, including both congenital and acquired factors, and there is no absolute certainty.

Understanding Ankylosing Spondylitis: Symptoms and Diagnosis Explained

Ankylosing spondylitis Hello Dr. Wang: Previously, I felt something unusual in my right foot, and after seeing a traditional Chinese medicine doctor (later a Western doctor diagnosed it as flat feet), the doctor suggested I check for ankylosing spondylitis. I would like to ask, w...

Dr. Wang Shouji Reply:
Ankylosing spondylitis symptoms typically include recurrent back pain, a family history, and a higher prevalence in males, as it is an autoimmune disease. X-rays may show inflammation of the sacroiliac joints and spinal joints. A blood test for HLA-B27 may be positive. Diagnosis ...

Understanding Flat Feet and Hallux Valgus: Treatment Options and Advice

Hallux valgus with flatfoot? Recently, I have been experiencing pain on the outer side and bottom of my right foot and have sought medical attention. The doctor diagnosed me with flat feet, but my symptoms include thickened skin and calluses on the heel and forefoot, with a hollo...

Dr. Li Wenhong Reply:
Based on the symptoms you described, it may not be flatfoot; a detailed evaluation should be conducted in person at a clinic. For your symptoms, you can start using cushioned shoes or custom orthotics. As for the treatment of hallux valgus, it depends on whether there are symptom...

Understanding Nail Bed Reconstruction Surgery in Orthopedics

Nail bed reconstruction surgery Dear Dr. Tan, What is nail bed reconstruction? Is it necessary to include bone repair, grafting, and microsurgical techniques for it to be considered nail bed reconstruction? I would greatly appreciate your guidance on this matter. Thank you.

Dr. Tan Zhuowen Reply:
Hello, Xiao Meng: Ingrown toenails that become infected are common among individuals with flat feet, those who wear shoes that are too tight, and diabetic patients, leading to a condition known as "paronychia." The simplest preventive measure for paronychia is to trim t...

Understanding Flat Feet: Impact on Basketball Performance and Balance

Issues related to flat feet? I previously had an X-ray of my foot, which showed angles of over 161 and 166 degrees. The doctor diagnosed me with flat feet. Since I play basketball, I would like to ask a few questions: 1. (1) When I play basketball and collide with others, I oft...

Dr. Shi Qiming Reply:
Flatfoot individuals can still engage in most sports, and the six points mentioned are related to this condition. However, using supportive athletic shoes with insoles can provide protection while exercising, which may reduce associated symptoms.

Understanding Accessory Navicular Bone: Implications for Flat Feet

Accessory navicular bone hyperplasia Hello, doctor. I am currently serving in alternative military service due to my flat feet. Last week, I was diagnosed with accessory navicular syndrome at 803 Hospital. According to the positional classification criteria, specifically item 127...

Dr. Ye Qingnian Reply:
Hello Sir: Thank you for your inquiry. Here are my suggestions: Regarding your question, the scaphoid bone hyperplasia does not meet the criteria for suspension from duty. Finally, I wish you peace and happiness!

Non-Surgical Treatments for Flat Feet and Bunions: Expert Advice

Hello, how can I assist you today? I would like to ask the doctor, I have flat feet and hallux valgus, and I measured an angle of about 35 degrees. However, in the many years I have seen orthopedic doctors, none have mentioned that I have a hallux valgus issue. I only realized th...

Dr. Shi Qiming Reply:
In the case of flatfoot, a final diagnosis requires a measurement of the arch angle exceeding 165 degrees on a lateral X-ray of the ankle joint. As for hallux valgus, an angle of 23 degrees or greater can be diagnosed as valgus. It is recommended that you visit an orthopedic outp...

Managing Accessory Navicular Bone Inflammation: Tips and Treatment Options

Inflammation of the scaphoid bone? I am experiencing inflammation and slight swelling in my left foot, possibly due to flat feet, prolonged standing, and walking. I visited a nearby orthopedic clinic, and the doctor diagnosed it as inflammation of the navicular bone. I have under...

Dr. Shi Guozheng Reply:
Inflammation of the navicular bone usually improves with rest and the use of anti-inflammatory pain medications. Reducing physical activity is also a recommended approach. Physical therapy can be effective as well. As long as the shoes are appropriate and comfortable, they do not...

Effective Solutions for Correcting X-shaped Legs and Flat Feet

How to correct bow legs? Hello, doctor. I have knock knees and mild flat feet. 1. Will using a corrective brace have a significant effect on my knock knees? 2. If I do not use a corrective brace for my knock knees, will they continue to worsen? 3. Are there other methods to cor...

Dr. Wang Shouji Reply:
Wei-Yu: Your issues require X-ray assistance for evaluation. Based on your age, the chances of correction are not high, but the likelihood of further deterioration is also low. It is recommended that you visit an orthopedic outpatient clinic for further assessment.

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