Understanding Ankle Ligament Injuries: Symptoms and Treatment Options
Ankle ligaments Hello Doctor, my daughter was in a minor car accident at the end of June. At that time, her foot was twisted, but since it didn't hurt much, we didn't pay much attention to it. A few days later, she started to feel some pain while walking. After several ...
Dr. Shi Guozheng Reply:
After an ankle injury, it may take a long time to recover. Wearing a brace can help protect the ankle joint while gradually training the range of motion in the ankle joint, which can lead to improvement.[Read More] Understanding Ankle Ligament Injuries: Symptoms and Treatment Options
Understanding Lateral Malleolus Fractures: Recovery Challenges and Solutions
Closed fracture of the left fibula with lateral malleolus displacement (with internal fixation implant)? Hello, Doctor. On December 18, 2023, I fell off my bike while riding down a slope, and my left foot was crushed under the bike (I was wearing protective gear). At the moment o...
Dr. You Dianqi Reply:
Hello, it is recommended to schedule a follow-up appointment with your physician to discuss the subsequent rehabilitation progress. Thank you.[Read More] Understanding Lateral Malleolus Fractures: Recovery Challenges and Solutions
Chronic Posterior Tibial Tendon Injury: Treatment Options and Solutions
Tear of the Achilles tendon? I have an injury to the Achilles tendon in my left ankle, and I have undergone PRP therapy three times without improvement. The tendon in my calf still feels uncomfortable, and I cannot walk normally like I do with my right foot; I still have a notice...
Dr. Chen Yongxue Reply:
Hello, calf muscle injuries can vary in severity from strains to ruptures. The treatment methods also differ accordingly. It is advisable to undergo examinations (ultrasound or MRI) first to determine the appropriate course of treatment. Thank you.[Read More] Chronic Posterior Tibial Tendon Injury: Treatment Options and Solutions
Should I See a Doctor for My Ankle Pain and Extra Bone?
Should I go to the hospital for this? I went to the clinic for an X-ray, and the doctor said that I have an extra small bone or a fragment in my foot. He mentioned that this could be due to my foot being frequently sprained without proper rehabilitation, which might be the reason...
Dr. Chen Bochen Reply:
Hello, the small bone on the inner side of your ankle that you often refer to is known as the accessory navicular bone. This is a common condition, and generally, it can improve with increased physical activity, soaking in warm water, and stretching. However, if you also have fla...[Read More] Should I See a Doctor for My Ankle Pain and Extra Bone?
Understanding Knee Pain: Causes and Solutions for Hikers
Knee problems 1. During my weekly outings for hiking and climbing, I have noticed that after walking down a slope (with steps like going down stairs) for a while, I experience a sensation in my knee that feels like it is twisted—it's a dull ache that is close to pain but not...
Dr. Chen Bochen Reply:
Hello: 1. I go hiking and mountaineering every weekend, and I have noticed that after walking down for a while (with intervals like going down stairs), my knee feels like it’s twisted, with a sensation that is almost painful but not quite. After resting for a bit, the sensation...[Read More] Understanding Knee Pain: Causes and Solutions for Hikers
Can Major Hospitals Issue Military Service Certificates for Flat Feet?
Unable to squat? Excuse me, I would like to ask if a large hospital can issue a military service exemption certificate for flat feet.
Dr. Wang Jiacheng Reply:
You can visit an orthopedic outpatient clinic for an X-ray examination. If the flat angle meets the specified criteria, you can obtain a medical certificate to apply to the military service office.[Read More] Can Major Hospitals Issue Military Service Certificates for Flat Feet?
Can Major Hospitals Issue Flatfoot Medical Certificates for Military Service?
Flatfoot issues? Excuse me, I would like to ask if a large hospital can issue a military service exemption certificate for flat feet.
Dr. Shi Guozheng Reply:
You can visit an orthopedic outpatient clinic for an X-ray examination. If the flat angle meets the criteria, a medical certificate can be issued for you to apply to the military service office.[Read More] Can Major Hospitals Issue Flatfoot Medical Certificates for Military Service?
Relieving Ankle Pain from Prolonged Standing: Tips and Tools
Ankle pain from prolonged standing? Hello Director Chen, my job requires me to stand for 8 hours, and I also have to run around or squat. Usually, after standing for 2-3 hours, my ankles start to hurt, specifically on the outer sides of both ankles. I’m not sure if it’s due to my...
Dr. Chen Yongxue Reply:
Hello, standing for long periods and prolonged use can cause discomfort in the lower extremities. The pain caused by flat feet primarily occurs at the location of the navicular bone on the medial side of the ankle, which should be different from what you described. If the pain is...[Read More] Relieving Ankle Pain from Prolonged Standing: Tips and Tools
Outdoor Exercises to Improve Heel Deviation and Flat Feet in Children
What exercises can be done for heel misalignment? Hello Doctor: My son is currently 4 years old and has a condition of heel varus and flat feet. He has been wearing corrective insoles for over six months. Since his next appointment is in six months, I would like to ask the doctor...
Dr. Wang Shouji Reply:
Hello, your child is only four years old. Engaging in foot exercises to strengthen lower limb muscles and regular follow-up visits (pediatric orthopedics) are sufficient. Activities such as rollerblading are also permissible. Changhua Hospital cares about your health. Dr. Wang Sh...[Read More] Outdoor Exercises to Improve Heel Deviation and Flat Feet in Children
Scoliosis and Foot Issues: Understanding Impact and Treatment Options
Scoliosis and Foot Problems Hello Doctor, thank you for taking the time to read my question. I have had uneven shoulders since I was 12 years old, but I didn't pay much attention to it. It wasn't until I was 19 that I went to see a specialist about my spine, and I found...
Dr. Chen Bochen Reply:
Hello, Ms. Hsu. 1. To assess the pressure on both feet, it is best to use a professional pressure plate for testing (manufacturers specializing in orthotics and insoles will have this), or visit a medical center with gait analysis and motion analysis laboratories (such as Dr. K...[Read More] Scoliosis and Foot Issues: Understanding Impact and Treatment Options
Chronic Foot Pain: Understanding Causes and Seeking Solutions
Chronic foot pain I have been experiencing long-term foot pain since middle school, and my weight is within the normal range, so it doesn't severely hinder my daily life. However, I feel significant pain in the soles of my feet every day when walking. I have previously consu...
Dr. Wang Shouji Reply:
Hello: Based on your age and symptoms, foot deformities such as flat feet or issues related to footwear should be taken into consideration. It is recommended to avoid wearing flat shoes and to opt for athletic shoes with arch support, which should help alleviate the discomfort. I...[Read More] Chronic Foot Pain: Understanding Causes and Seeking Solutions
Addressing Frequent Falls and Growth Concerns in Young Children
Children frequently fall and have height issues? Dear Dr. Wang, I have a five-year-old boy and a two-year-old girl. My five-year-old son has frequently fallen while walking and running since he was little. He often complains of leg fatigue while walking and has difficulty jumpin...
Dr. Wang Shouji Reply:
Hello: Based on your description, considering the short stature, frequent falls, and eye condition, I personally believe it is necessary to assess muscle strength. If there is muscle weakness, neuromuscular diseases and hereditary cellular issues should be considered. I recommend...[Read More] Addressing Frequent Falls and Growth Concerns in Young Children
Persistent Left Foot Pain: Seeking Solutions for Chronic Discomfort
I experience pain in my left leg when squatting down or standing up straight, and my legs feel a bit weak when going down the stairs? Hello, doctor. My issue is similar to the topic above. Whenever I move my left foot too far to the left or right, I feel pain. This problem has be...
Dr. Li Yongheng Reply:
Hello, based on your symptoms, there is a higher likelihood of plantar fasciitis, which is related to prolonged standing and heavy lifting. Abnormalities in the arch of the foot (such as flat feet or high arches) may also contribute to this condition. I recommend that you return ...[Read More] Persistent Left Foot Pain: Seeking Solutions for Chronic Discomfort
Understanding Post-Surgery Complications of Flatfoot Surgery in Teens
Post-operative complications of flatfoot surgery? Hello, I would like to ask about my child (18 years old, female) who has had flat feet and hallux valgus for three years, experiencing pain. After examinations at Taipei Medical University Hospital and Shin Kong Wu Ho-Su Memorial ...
Dr. Chen Yongxue Reply:
Postoperative pain should be treated by the surgeon who performed the procedure, as they are the one who truly understands the circumstances during the surgery.[Read More] Understanding Post-Surgery Complications of Flatfoot Surgery in Teens
Understanding Scoliosis: Causes, Symptoms, and Treatment Options
Scoliosis Hello doctor, my physical examination report from my vocational school indicated that I have scoliosis, but since I didn't know the angle, I have been undergoing posture correction (due to poor sitting habits) without visiting a hospital for two years. However, the...
Dr. Shi Guozheng Reply:
You are already 26 years old, and if you have scoliosis, it is unlikely to worsen significantly. Typically, scoliosis tends to progress during puberty when growth spurts occur. After reaching adulthood, the curvature rarely increases. Treatment is generally required only for scol...[Read More] Understanding Scoliosis: Causes, Symptoms, and Treatment Options
Understanding In-Toeing and Flat Feet in Children: When to Seek Help
Children with in-toeing and flat feet? Hello Dr. Lee: I have an 8-year-old son who exhibits a slight inward toeing when running (which is not noticeable when walking). His arches are not very pronounced (physiological flatfoot; I also have low arches). However, I rarely see him t...
Dr. Li Wenhong Reply:
Hello: If there are no movement disorders, a mild internal rotation gait is considered normal. If you are still concerned, you may visit the orthopedic outpatient clinic for an examination. Changhua Hospital, Orthopedics, Dr. Li Wen-Hong.[Read More] Understanding In-Toeing and Flat Feet in Children: When to Seek Help
Understanding Flat Feet: When to Consider Surgery for Treatment
I have flat feet? I have flat feet, and sometimes my classmates say I walk strangely. I know it's because my right foot is more severely misaligned. At what age can I undergo surgery for treatment? Can I only have surgery on my right foot? I really want to get my foot fixed ...
Dr. Shi Guozheng Reply:
Flat feet do not necessarily require surgery. You can consult a physician for an X-ray examination to assess the degree of flatness. Usually, wearing orthotic insoles is sufficient.[Read More] Understanding Flat Feet: When to Consider Surgery for Treatment
Understanding Squatting Difficulties: Causes, Symptoms, and Solutions
Questions related to difficulties in squatting? Hello, Doctor! I would like to ask about my difficulty in squatting. Currently, I have self-tested by trying to squat with my feet together, but I cannot keep my heels on the ground. When I press my heels down, I immediately fall ba...
Dr. Shi Guozheng Reply:
Difficulty squatting is usually due to issues with either the hip joint or the ankle joint. In the case of the hip joint, it may involve gluteal fibrosis (commonly known as frog leg syndrome), where the thighs cannot bend beyond 90 degrees when brought together, causing the body ...[Read More] Understanding Squatting Difficulties: Causes, Symptoms, and Solutions
Managing Flat Feet: Solutions for Military Personnel's Foot Pain
Flatfoot concerns? Hello, doctor. I am currently serving in the military. I previously underwent a physical examination where flatfoot was detected, but I forgot to ask about the degree of severity. Later, I went to a military hospital for another check-up, and the measurements w...
Dr. Shi Guozheng Reply:
When wearing shoes, you can add insoles to achieve a more normal arch curvature of the foot.[Read More] Managing Flat Feet: Solutions for Military Personnel's Foot Pain
Understanding Medial Ankle Bone Protrusion: Causes and Treatment Options
Prominence of the medial malleolus? Hello, I have a prominent bone on the inner side of my right ankle, which appears to be an extra bone compared to others' ankles. It hurts after walking for a long time, and there is a noticeable cracking sound when I rotate my ankle. This...
Dr. Chen Yongxue Reply:
Hello, this is an accessory navicular bone in the ankle. It is commonly seen in patients with flat feet. Symptoms are usually more pronounced after prolonged standing or exercise. Arch supports can be used for improvement. If it does not cause excessive discomfort, surgery may no...[Read More] Understanding Medial Ankle Bone Protrusion: Causes and Treatment Options