Ankle Ligament Injuries: Symptoms and Treatment Options - Orthopedics

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Ankle ligaments


Hello Doctor, my daughter was in a minor car accident at the end of June.
At that time, her foot was twisted, but since it didn't hurt much, we didn't pay much attention to it.
A few days later, she started to feel some pain while walking.
After several months without improvement, we decided to see a doctor.
Now, she experiences pain after standing for a long time or walking for a while.
We previously had an X-ray done, and the doctor only mentioned that there were no fractures, just flat feet and hallux valgus.
However, I can't understand why she would suddenly start to feel pain now when she has had these conditions since childhood.
Could it possibly be a ligament tear? I would like to know if I can request the clinic to put her foot in a cast under these circumstances.
Currently, she soaks her foot in warm water every day, and she can walk in the morning after getting up, but by evening, the pain increases to the point of difficulty moving.
Additionally, she cannot walk with her foot flat on the ground without pain.
Thank you.

Xiao Jie, 20~29 year old female. Ask Date: 2024/01/07

Dr. Shi Guozheng reply Orthopedics


After an ankle injury, it may take a long time to recover.
Wearing a brace can help protect the ankle joint while gradually training the range of motion in the ankle joint, which can lead to improvement.

Reply Date: 2024/01/07

More Info


Injuries to the ankle ligaments can be quite common, especially following incidents such as car accidents or sports injuries. Based on your description, it seems you may be experiencing symptoms consistent with a ligament injury, possibly a sprain, which can occur even if there is no visible fracture on an X-ray.

Symptoms of Ankle Ligament Injuries
Common symptoms of ankle ligament injuries include:
1. Pain: This is often localized around the ankle and can worsen with activity, especially when bearing weight.

2. Swelling: This may develop gradually and can be more pronounced after prolonged standing or walking.

3. Bruising: Discoloration may appear around the ankle, indicating soft tissue damage.

4. Instability: You may feel that your ankle is unstable or gives way when you try to walk or stand.

5. Limited Range of Motion: Difficulty in moving the ankle in certain directions, which can be painful.


Diagnosis
While an X-ray can rule out fractures, it does not provide information about soft tissue injuries such as ligament tears. If your symptoms persist, it would be prudent to request further imaging, such as an MRI, which can provide a clearer picture of the ligaments and any potential tears.


Treatment Options
1. Rest: Avoid activities that exacerbate the pain. This is crucial for recovery.

2. Ice: Applying ice to the affected area can help reduce swelling and pain. It’s typically recommended to ice for 15-20 minutes every couple of hours.

3. Compression: Using an elastic bandage can help control swelling.

4. Elevation: Keeping the ankle elevated above heart level can also help reduce swelling.

5. Physical Therapy: Once the acute pain subsides, physical therapy can be beneficial to strengthen the ankle and improve stability.

6. Bracing or Taping: A brace or tape can provide support during the healing process, especially if you need to walk or engage in activities.

7. Medication: Over-the-counter pain relievers such as NSAIDs (if you are not allergic) can help manage pain and inflammation.


Regarding Your Concerns
Given that you have been experiencing pain for several months, it is reasonable to suspect that there may be a more significant issue, such as a ligament tear. If you feel that your current treatment is not effective, you should definitely advocate for further evaluation. Requesting a cast may not be necessary unless there is a confirmed fracture or severe instability that requires immobilization.

Seeking Further Medical Attention
If your symptoms do not improve with conservative measures, or if you experience increased pain, swelling, or instability, it is essential to follow up with a healthcare provider. They may recommend further imaging studies or refer you to a specialist, such as an orthopedic surgeon, for a more comprehensive evaluation.


Conclusion
In summary, your symptoms suggest a possible ligament injury, and while initial X-rays were clear, further evaluation may be necessary to rule out any significant soft tissue damage. It is important to rest the ankle, manage pain and swelling, and consider physical therapy for rehabilitation. If your condition does not improve, do not hesitate to seek further medical advice. Your health and recovery should always be the priority.

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