Recovering from a Torn Medial Collateral Ligament: Tips and Strategies
Tear of the left ankle collateral ligament? On March 1st of this year, I fell in the bathroom and directly hit the inner side of my knee, which led to difficulty walking. I later underwent an MRI that revealed a collateral ligament tear, but the doctor said surgery was not necess...
Dr. Shi Guozheng Reply:
Injuries to the knee's collateral ligaments typically take two to three months to gradually heal. It is advisable to wear a knee brace to protect the knee joint and prevent excessive tension on the ligaments. Additionally, quadriceps strengthening exercises, as well as knee ...[Read More] Recovering from a Torn Medial Collateral Ligament: Tips and Strategies
How Long Can You Wait for Ligament Tear Surgery?
What is the longest surgical delay for a ligament tear? On New Year's Eve this year, I accidentally fell off my motorcycle at my doorstep. Initially, I thought it was just a simple sprain and did not seek medical attention right away. However, after about a month, I noticed ...
Dr. Chen Yongxue Reply:
The earlier the surgery is performed, the better the outcome; do not delay for more than one month.[Read More] How Long Can You Wait for Ligament Tear Surgery?
Understanding Knee Pain: Possible Ligament Injuries and MRI Considerations
Knee pain Hello, Doctor. Three weeks ago, I fell while jogging up the stairs. My left foot landed awkwardly on the step above, and I couldn't support my body weight, causing my knee to give out momentarily. Since then, I've been experiencing persistent pain (I can strai...
Dr. Shi Guozheng Reply:
It could be a muscle or tendon strain. Whether further examination is needed should be determined after a physician's diagnosis. If you are still able to move, it may not be too serious.[Read More] Understanding Knee Pain: Possible Ligament Injuries and MRI Considerations
Do I Need Crutches Before Knee Surgery for Ligament and Cartilage Injury?
Anterior cruciate ligament (ACL) of the knee? Hello, Doctor: Thank you very much for taking the time to answer my questions last time. I would like to ask if, with my ligament and cartilage injuries, I will need to undergo arthroscopy to determine the actual condition. Before the...
Dr. Shi Guozheng Reply:
If there is a ligament tear, it may lead to joint instability, so using a cane while walking can be helpful. Typically, a standard cane is sufficient for this purpose, while the underarm support is referred to as a crutch.[Read More] Do I Need Crutches Before Knee Surgery for Ligament and Cartilage Injury?
Understanding Ligament Tears: Treatment Options and Recovery Insights
Ligament tear injury Hello Dr. Chen, I would like to ask you a question. A week ago, while I was working on plumbing, I heard a sound similar to a sprain (since I work in plumbing and electrical). At that moment, I didn't pay much attention and continued working, but soon my...
Dr. Chen Yongxue Reply:
Hello, it is recommended to rest for now. If there is no improvement, further examination would be advisable. Thank you.[Read More] Understanding Ligament Tears: Treatment Options and Recovery Insights
Understanding Knee Injuries: Treatment Options for Fractures and Ligament Tears
Knee problems Hello, Doctor You. A few days ago, I had a motorcycle accident where I fell on my right knee, absorbing the impact of my entire body. I heard a popping sound and rated the pain at 5, managing to limp back home. The next day, I noticed a swelling in the center of my ...
Dr. You Dianqi Reply:
Hello, could you please send me the X-rays from that time? The descriptions in your article may have some inconsistencies from a medical standpoint. For example, the knee should refer to the patella, not the hip bone. It's normal for the general public, who are not medical p...[Read More] Understanding Knee Injuries: Treatment Options for Fractures and Ligament Tears
Rehabilitation After Clavicle Fracture and Patellar Ligament Tear: What to Know
Rehabilitation for a clavicle fracture combined with a patellar ligament rupture (on the same side, right arm/right leg) should be approached carefully and typically involves the following steps: 1. **Initial Phase (0-6 weeks)**: - **Immobilization**: Use a sling for the clav...
Dr. Chen Bochen Reply:
Is it appropriate to start rehabilitation less than 24 hours after ligament surgery? Is it reasonable to question the rehabilitation of the right clavicle just 12 days post-surgery? 1. As long as the movements are moderate and appropriate, the sooner rehabilitation begins after...[Read More] Rehabilitation After Clavicle Fracture and Patellar Ligament Tear: What to Know
Ankle Ligament Tear: Is Surgery Necessary for Full Recovery?
Is surgery necessary for an ankle ligament tear? Hello, I would like to ask about my left foot, which has an open fracture on the outer side that has resulted in a ligament tear. It has been two weeks, and the swelling has reduced by about 60-70%, but I still cannot put weight on...
Dr. You Dianqi Reply:
You have an open fracture. Will there be surgery? Also, the term "left foot" is a bit broad; does it refer to the ankle or the foot? Additionally, based on the principle that injuries often leave traces, whether you have surgery or not, I believe there will be some diff...[Read More] Ankle Ligament Tear: Is Surgery Necessary for Full Recovery?
Understanding Posterior Cruciate Ligament Tears: To Operate or Not?
Posterior cruciate ligament (PCL) tear? Hello Doctor: After a car accident on November 24, I experienced instability in my knee joint. In December, I visited an orthopedic specialist who diagnosed me with a torn posterior cruciate ligament (PCL). After further examination at the ...
Dr. Shi Guozheng Reply:
It is advisable to follow the physician's recommendations, or you may consider consulting another sports medicine department at a different medical center for a second opinion.[Read More] Understanding Posterior Cruciate Ligament Tears: To Operate or Not?
Understanding Scaphoid Ligament Tears: Causes, Healing, and Recovery
Lunate ligament tear Hello, doctor. As the title suggests, I slipped and fell on November 6, using my right hand to brace myself. I immediately went to the hospital and was diagnosed with a dislocation, which was stabilized with a splint. However, I have been experiencing persist...
Dr. Chen Bochen Reply:
Hello, if you have a ligament tear with associated carpal instability, it is recommended to undergo ligament reconstruction. Please bring your MRI disc and consult with an orthopedic surgeon specializing in hand surgery. Wishing you a speedy recovery.[Read More] Understanding Scaphoid Ligament Tears: Causes, Healing, and Recovery
Recovery Tips for Lateral Collateral Ligament Tear and Patellar Dislocation
Lateral collateral ligament tear of the right knee, patellar dislocation? Hello, I underwent surgery for a torn lateral collateral ligament and patellar dislocation on September 3rd, and it has been over two months since then. My knee can still only bend to less than 90 degrees, ...
Dr. Chen Bochen Reply:
Hello, 1. Rehabilitation includes strength training, range of motion training (both active and passive), balance and sensory integration training, physical therapy, and more. Simply performing strength training is not sufficient; please consult a rehabilitation physician for gu...[Read More] Recovery Tips for Lateral Collateral Ligament Tear and Patellar Dislocation
Understanding Ankle Sprains: Recovery from Ligament Tears and Nerve Issues
Right ankle sprain with partial tear of the anterior talofibular ligament and calcaneofibular ligament? Hello Doctor, on September 23rd, I missed a step on the stairs at work, resulting in immediate swelling of my ankle (about the size of a grapefruit). I applied ice and went to ...
Dr. Zhan Xian Reply:
Hello Mr. Chang, a physical examination is needed to answer your question more accurately, which typically takes one to two months.[Read More] Understanding Ankle Sprains: Recovery from Ligament Tears and Nerve Issues
Recurrent ACL Injury: Should I Stick with My Original Doctor?
The anterior cruciate ligament (ACL) has been reconstructed but has re-ruptured? The new doctor reviewed my MRI and said that my ligament is torn again. They want to perform an arthroscopy to clean up the area. Should I go back to my original doctor or switch to a different one? ...
Dr. Chen Yongxue Reply:
Hello, I suggest that you consult your original physician for an examination. It's best to perform arthroscopic cleaning first, and there is no need for crutches. Thank you.[Read More] Recurrent ACL Injury: Should I Stick with My Original Doctor?
Understanding Ligament Tears: Recovery and Rehabilitation Insights
Ligament tear injury On September 5, I sustained an injury, and on September 7, during an orthopedic consultation, it was diagnosed as a left knee sprain with associated ligament tear. An ultrasound was performed, and rehabilitation was recommended (ultrasound therapy, electrical...
Dr. Chen Bochen Reply:
1. If there is redness, swelling, or warmth upon touch, apply ice packs primarily. If these symptoms are absent, you may switch to heat therapy. 2. You can try to gradually progress into diving; if it doesn't cause pain, you should be fine. Generally, it has little impact,...[Read More] Understanding Ligament Tears: Recovery and Rehabilitation Insights
Understanding Ankle Ligament Tears: Symptoms, Recovery, and Surgery Insights
Ankle ligament rupture? Hello, doctor. I would like to inquire about my left ankle ligament injury that occurred while playing basketball on August 20th. Since then, I have noticed that my foot swells in the morning after elevating it, but the swelling becomes more pronounced as ...
Dr. Chen Bochen Reply:
1. Performing ankle pump exercises can help reduce swelling (see attached image). 2. The duration of swelling varies from person to person and depends on the severity of the injury; severe sprains or even ligament tears may require 6-8 weeks for recovery. 3. Swelling can limi...[Read More] Understanding Ankle Ligament Tears: Symptoms, Recovery, and Surgery Insights
Understanding Ankle Ligament Tears: Symptoms, Recovery, and Surgery Insights
Ankle ligament rupture? Hello, Doctor. I would like to inquire about my left ankle ligament injury that occurred while playing basketball on August 20. Since then, I have noticed that my foot swells up in the morning after elevating it, but the swelling becomes more pronounced as...
Dr. Chen Bochen Reply:
1. Performing ankle pump exercises can help reduce swelling (see attached image). 2. The duration of swelling varies from person to person and depends on the severity of the injury; severe sprains or even ligament tears may require 6-8 weeks for recovery. 3. Swelling can limi...[Read More] Understanding Ankle Ligament Tears: Symptoms, Recovery, and Surgery Insights
Understanding Patellar Fractures and Ligament Injuries: Recovery Insights
Patellar fracture with ligament rupture? Hello Doctor, I was involved in a car accident on February 8th, resulting in a fractured patella in two pieces and a ligament tear with an open fracture. The next day, the doctor performed surgery, and after two weeks, I had my stitches re...
Dr. Chen Yongxue Reply:
1. Swelling should gradually subside. 2. There will be no leg length discrepancy. 3. It is advisable to seek treatment from the attending physician.[Read More] Understanding Patellar Fractures and Ligament Injuries: Recovery Insights
Understanding Patellar Malalignment: Causes and Treatment Options
Patellar valgus Doctor, I have patellar valgus, with the patella shifting to the outer side of my thigh. The doctor helped to realign it, but it shifted back again. Could this be due to a ligament tear?
Dr. Shi Guozheng Reply:
The ligament may not be torn, but the medial joint capsule is injured. The lateral joint capsule and tendons are normal. As a result, when force is applied, the patellofemoral joint may tilt outward. If this outward tilting occurs frequently, surgical treatment may be necessary. ...[Read More] Understanding Patellar Malalignment: Causes and Treatment Options
Understanding Ankle Ligament Tears: When Surgery Isn't an Option
Is it necessary to repair a torn ankle ligament? Two years ago, I suffered a ligament tear from falling down the stairs. I thought that resting would be enough to heal, so I used an ankle brace for about six months. However, the pain returned, and during my follow-up visit, the d...
Dr. Chen Yongxue Reply:
Hello, there are many ligaments in the ankle. Generally, a sprain typically affects the anterior talofibular ligament, and most cases will heal on their own. However, if there is a complete tear, instability may occur, leading to recurrent sprains. If necessary, ligament reconstr...[Read More] Understanding Ankle Ligament Tears: When Surgery Isn't an Option
Understanding Ankle Ligament Tears: When Surgery Isn't an Option
Is it necessary to repair a torn ankle ligament? Two years ago, I sustained a ligament tear from falling down the stairs. I thought that resting would be sufficient for recovery, so I used an ankle brace for about six months. However, the pain returned, and during my follow-up ap...
Dr. Chen Yongxue Reply:
Hello, there are many ligaments in the ankle. Generally, a sprain typically affects the anterior talofibular ligament, and most cases will heal on their own. However, if a complete rupture occurs, it can lead to instability, such as recurrent sprains. If necessary, ligament recon...[Read More] Understanding Ankle Ligament Tears: When Surgery Isn't an Option