Recovery Tips for Lateral Collateral Ligament Tear and Patellar Dislocation
Lateral collateral ligament tear of the right knee, patellar dislocation? Hello, I underwent surgery for a torn lateral collateral ligament and patellar dislocation on September 3rd, and it has been over two months since then. My knee can still only bend to less than 90 degrees, ...
Dr. Chen Bochen Reply:
Hello, 1. Rehabilitation includes strength training, range of motion training (both active and passive), balance and sensory integration training, physical therapy, and more. Simply performing strength training is not sufficient; please consult a rehabilitation physician for gu...[Read More] Recovery Tips for Lateral Collateral Ligament Tear and Patellar Dislocation
ACL Tear: To Operate or Not When Walking Pain-Free?
You have a torn anterior cruciate ligament (ACL) in your right knee, but you do not experience pain while walking normally. You would like to know if surgery is necessary? Hello, doctor. I started experiencing significant leg fatigue after hiking in March, which lasted about a we...
Dr. Zhan Xian Reply:
Hello, Miss Emma Luo. It is recommended that you bring your MRI disc to the orthopedic outpatient clinic for a physical examination and consultation.[Read More] ACL Tear: To Operate or Not When Walking Pain-Free?
Is It Normal to Feel the Coccyx Through the Vaginal Wall?
The coccyx can be palpated through the vaginal canal? A few months ago, I had a fall and experienced pain in my coccyx, but the pain subsided after a few days, and I didn't seek further medical attention. Today, I noticed that I can feel the coccyx bone through the posterior...
Dr. Chen Bochen Reply:
Hello, the vagina is separated from the coccyx by the rectum, and the distance is quite significant. What you are feeling is likely not the coccyx. The soreness you are experiencing may be due to ligament strain. It is advisable not to do this frequently, as it could lead to infl...[Read More] Is It Normal to Feel the Coccyx Through the Vaginal Wall?
Post-ACL Surgery: Understanding the Popping Sound in Your Knee
A popping sound may occur when straightening the knee after anterior cruciate ligament (ACL) surgery? On March 11 of this year, I underwent surgery for a torn anterior cruciate ligament (ACL) in my left knee, using an autograft. In July, I discovered that the surgery had failed, ...
Dr. You Dianqi Reply:
Hello, I would like to fully understand your questions before responding, as I find the two sections of your article a bit unclear: 1) Did you use the same autologous ligament again after the first surgery failed? 2) The knee is not very swollen, but there is a slight stiffness—I...[Read More] Post-ACL Surgery: Understanding the Popping Sound in Your Knee
Understanding Lateral Ankle Ligament Displacement After Injury
Lateral ankle ligament displacement Since I injured my ankle after playing basketball, I have noticed a prominent bump on the outer side of my ankle where the ligaments seem to be protruding over the ankle bone.
Dr. Chen Bochen Reply:
Hello, Huang. I recommend that you apply ice to the injury for one week and wear an ankle brace for three weeks. If the symptoms you described do not improve, you should see an orthopedic or rehabilitation physician for an evaluation. Wishing you a speedy recovery.[Read More] Understanding Lateral Ankle Ligament Displacement After Injury
Managing Dislocated Toe: Recovery Tips and When to Seek Help
Toe dislocation At the beginning of September, I accidentally fell and dislocated the middle joint of my unnamed toe. After an emergency doctor manually reduced it, I was instructed to use a breathable bandage for support, and my little toe was simply stabilized. However, the bru...
Dr. Chen Yongxue Reply:
Hello, typically after a dislocation of the interphalangeal joint is reduced, it needs to be immobilized for about four to six weeks. Once the ligaments have healed, heat therapy and passive range of motion exercises can be initiated to prevent stiffness. Once the pain from passi...[Read More] Managing Dislocated Toe: Recovery Tips and When to Seek Help
Understanding Shoulder Pain: Causes, Treatments, and When to Seek Help
Shoulder pain? Hello doctor, my right shoulder has been occasionally sore since May and June, but it would feel better the next day. In early July, I woke up one day with sudden soreness, so I went to the hospital for an X-ray. The doctor said the bones looked normal and it might...
Dr. Chen Bochen Reply:
Hello Wenwen: If frozen shoulder lasts for more than three months, the success rate of treatment through rehabilitation alone is very low. It is recommended to consider the "New Joint Mobilization Technique," which includes many successful treatment cases for frozen sho...[Read More] Understanding Shoulder Pain: Causes, Treatments, and When to Seek Help
Knee Pain Below During Squats: Causes and Solutions
Pain in the muscles below the knee when squatting? Hello doctor, recently I have started a weight loss exercise program due to my overweight condition. Initially, I was walking briskly for 10,000 steps a day, and later I gradually added about 100 meters of slow jogging followed b...
Dr. Zhan Xian Reply:
Hello Mr. Ji, issues such as meniscus and hip ligament problems cannot be ruled out. A physical examination is necessary first. If the pain persists, please visit the orthopedic outpatient clinic.[Read More] Knee Pain Below During Squats: Causes and Solutions
Understanding Ankle Sprains: Recovery from Ligament Tears and Nerve Issues
Right ankle sprain with partial tear of the anterior talofibular ligament and calcaneofibular ligament? Hello Doctor, on September 23rd, I missed a step on the stairs at work, resulting in immediate swelling of my ankle (about the size of a grapefruit). I applied ice and went to ...
Dr. Zhan Xian Reply:
Hello Mr. Chang, a physical examination is needed to answer your question more accurately, which typically takes one to two months.[Read More] Understanding Ankle Sprains: Recovery from Ligament Tears and Nerve Issues
Recurrent ACL Injury: Should I Stick with My Original Doctor?
The anterior cruciate ligament (ACL) has been reconstructed but has re-ruptured? The new doctor reviewed my MRI and said that my ligament is torn again. They want to perform an arthroscopy to clean up the area. Should I go back to my original doctor or switch to a different one? ...
Dr. Chen Yongxue Reply:
Hello, I suggest that you consult your original physician for an examination. It's best to perform arthroscopic cleaning first, and there is no need for crutches. Thank you.[Read More] Recurrent ACL Injury: Should I Stick with My Original Doctor?
Concerns After ACL Reconstruction: MRI Findings and Next Steps
Issues related to anterior cruciate ligament (ACL) reconstruction? I underwent anterior cruciate ligament reconstruction on December 6, 2018, and last month I had an MRI that showed an unknown mass inside my knee. The MRI did not provide a clear diagnosis, and the doctor suggeste...
Dr. Chen Yongxue Reply:
Hello, 1. The arthroscopic examination will not affect the surgical site, so please rest assured. 2. The cleaning method involves using a special instrument (similar to a weed whacker) to remove the inflamed tissue. 3. Will recovery from the arthroscopic examination take as long ...[Read More] Concerns After ACL Reconstruction: MRI Findings and Next Steps
Post-Surgery Care for Shoulder Ligament Reconstruction: Key Considerations
Postoperative care for acromioclavicular ligament rupture? Hello doctor, I sustained a left shoulder acromioclavicular joint dislocation due to a bicycle accident, classified as grade 3 or higher. I underwent surgery to fix it with a metal button and artificial ligament, which do...
Dr. Chen Bochen Reply:
1. No need for a triangular bandage while sleeping. 2. Riding a motorcycle is allowed, but be cautious when walking with it to avoid injury. 3. Limit weight gain to a maximum of two kilograms within six weeks. 4. Ligaments may undergo fibrosis and will not fully recover. ...[Read More] Post-Surgery Care for Shoulder Ligament Reconstruction: Key Considerations
Understanding Tibial Tuberosity Pain: Causes and Treatment Options
The area of the tibia near the knee joint? Hello, doctor. I previously started doing some weight training, such as barbell squats, but later I noticed a small bump on my right knee. It doesn't bother me much in daily life, but it hurts when I press on it or exert myself too ...
Dr. Chen Yongxue Reply:
Hello, tibial tuberosity chondritis is essentially inflammation of the ligament where the patellar tendon attaches to the tibia. This condition can be triggered by excessive knee flexion activities in a short period, such as deep squats, stair climbing, and jumping. It is advisab...[Read More] Understanding Tibial Tuberosity Pain: Causes and Treatment Options
Understanding Tailbone Pain: Causes, Recovery, and When to Seek Help
Experiencing pain near the coccyx when rising? In late June, I traveled for five days in Hualien and Taitung by tour bus. The first two days were fine, but starting on the third day, I experienced pain when trying to stand up after sitting down. Initially, I thought it was due to...
Dr. Chen Bochen Reply:
Hello, Ms. Lin. The coccyx has many ligaments and pelvic floor muscles connected to it. Inflammation in this area is not easy to resolve and can recur frequently. I recommend the following: 1. Avoid prolonged sitting. 2. Pay attention to your sitting posture; make sure to sit ful...[Read More] Understanding Tailbone Pain: Causes, Recovery, and When to Seek Help
Understanding Ligament Tears: Recovery and Rehabilitation Insights
Ligament tear injury On September 5, I sustained an injury, and on September 7, during an orthopedic consultation, it was diagnosed as a left knee sprain with associated ligament tear. An ultrasound was performed, and rehabilitation was recommended (ultrasound therapy, electrical...
Dr. Chen Bochen Reply:
1. If there is redness, swelling, or warmth upon touch, apply ice packs primarily. If these symptoms are absent, you may switch to heat therapy. 2. You can try to gradually progress into diving; if it doesn't cause pain, you should be fine. Generally, it has little impact,...[Read More] Understanding Ligament Tears: Recovery and Rehabilitation Insights
Understanding Ankle Ligament Tears: Symptoms, Recovery, and Surgery Insights
Ankle ligament rupture? Hello, doctor. I would like to inquire about my left ankle ligament injury that occurred while playing basketball on August 20th. Since then, I have noticed that my foot swells in the morning after elevating it, but the swelling becomes more pronounced as ...
Dr. Chen Bochen Reply:
1. Performing ankle pump exercises can help reduce swelling (see attached image). 2. The duration of swelling varies from person to person and depends on the severity of the injury; severe sprains or even ligament tears may require 6-8 weeks for recovery. 3. Swelling can limi...[Read More] Understanding Ankle Ligament Tears: Symptoms, Recovery, and Surgery Insights
Understanding Ankle Ligament Tears: Symptoms, Recovery, and Surgery Insights
Ankle ligament rupture? Hello, Doctor. I would like to inquire about my left ankle ligament injury that occurred while playing basketball on August 20. Since then, I have noticed that my foot swells up in the morning after elevating it, but the swelling becomes more pronounced as...
Dr. Chen Bochen Reply:
1. Performing ankle pump exercises can help reduce swelling (see attached image). 2. The duration of swelling varies from person to person and depends on the severity of the injury; severe sprains or even ligament tears may require 6-8 weeks for recovery. 3. Swelling can limi...[Read More] Understanding Ankle Ligament Tears: Symptoms, Recovery, and Surgery Insights
Understanding Ankle Sprains: Recovery Time and When to See a Doctor
Ankle sprain Hello Doctor, two weeks ago I sat cross-legged for too long, and when I stood up, I twisted my ankle. I went to see a doctor who said it was a ligament injury. The area below my little toe is still numb, and I cannot keep my heel on the ground while lifting my forefo...
Dr. Chen Bochen Reply:
Hello, your symptoms are more indicative of a common peroneal nerve stretch injury. Generally, it takes about one to two months for recovery. It is recommended to soak in warm water, apply heat, and engage in rehabilitation (electrical stimulation and passive range of motion exer...[Read More] Understanding Ankle Sprains: Recovery Time and When to See a Doctor
Post-Surgery Care Challenges for Scaphoid Fractures: Understanding Pain and Recovery
Postoperative care issues for scaphoid fracture of the right wrist? Hello Doctor: I was involved in a car accident on October 27, 2019, which resulted in a fracture of my right scaphoid bone. At that time, the emergency physician did not diagnose it, so I switched hospitals and w...
Dr. Chen Bochen Reply:
1. Scaphoid fractures are prone to nonunion, especially when diagnosed later. 2. Surgery does not guarantee healing (but the likelihood of healing is higher compared to non-surgical treatment). 3. Healing with a slight discrepancy of a few millimeters usually does not cause pain;...[Read More] Post-Surgery Care Challenges for Scaphoid Fractures: Understanding Pain and Recovery
Understanding Ligament Harvesting and Its Impact on Finger Function
Fracture extraction of ligaments The ring finger and little finger were treated with a pin (self-paid steel pin), but there has been persistent suture material protruding that won't heal. After the self-paid pin procedure, the fingers remained in a drooping position. Subsequ...
Dr. Zhan Xian Reply:
Hello Mr. Huai-Zhen, the most common sequelae of a hammer toe are stiffness in the joints and an inability to fully extend the toe. Even after surgery or without surgery, it is still likely to have a bent angle. Regarding the ligaments harvested, the palmaris longus muscle is mos...[Read More] Understanding Ligament Harvesting and Its Impact on Finger Function