Lower back, Orthopedics FAQ - Page 11

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Should You Seek Medical Attention After a Stair Fall Injury?

Fell down the stairs? Hello, Doctor. This morning, I accidentally fell down the stairs (about 3 or 4 steps) and hit my spine (approximately 5 centimeters above the pelvis). The area where I hit my spine is about 5 to 7 centimeters in size, slightly red and bruised, and a bit pain...


Dr. Shi Guozheng Reply:
If the pain persists and affects the lower back, it is advisable to suspect a spinal fracture and go to the hospital for an X-ray to observe the condition.

[Read More] Should You Seek Medical Attention After a Stair Fall Injury?


Can Improper Full Body Massage Cause Lumbar Spine Issues?

Improper full-body massage can potentially harm the lumbar spine? Hello, Doctor: I purchased a full-body massage course in mid-May last year, but after several months of massage, I started experiencing soreness, tingling, and numbness in my lower body. I am only 27 years old and ...


Dr. Shi Guozheng Reply:
Herniated discs are usually caused by the aging of the intervertebral discs combined with excessive strain on the lower back, and they are unrelated to massage. It is advisable to refrain from massage for the time being and seek treatment from a physician instead.

[Read More] Can Improper Full Body Massage Cause Lumbar Spine Issues?


Understanding Lateral Leaning of the Lower Back While Standing

When standing, there is an issue with lateral leaning of the lower back? In the past, I remember my waist being symmetrical when standing, but now it tends to tilt to one side. However, when I sit, the degree of tilt decreases, and when I lie down, my body appears normal. Previou...


Dr. Shi Guozheng Reply:
If a patient has a herniated lumbar disc, undergoing rehabilitation and medication treatment for a period of time may lead to improvement. If there is no improvement, surgical intervention should be considered, and the patient should consult a physician for further management opt...

[Read More] Understanding Lateral Leaning of the Lower Back While Standing


Understanding Ankylosing Spondylitis: Symptoms and Insights

Ankylosing Spondylitis Three weeks ago, I experienced pain in my lower back whenever I leaned forward or backward (it wasn't unbearable pain). After stretching a few times, the pain subsided. However, after sitting for a long time, leaning forward or backward would still cau...


Dr. Shi Guozheng Reply:
Ankylosing spondylitis can cause long-term chronic lower back pain, with stiffness that makes bending difficult. If the pain lasts only for a week, the likelihood of ankylosing spondylitis is lower. Additionally, ankylosing spondylitis is associated with X-ray changes, where the ...

[Read More] Understanding Ankylosing Spondylitis: Symptoms and Insights


Managing Degenerative Arthritis: Effective Treatments and Exercises

Degenerative arthritis of the spine Hello doctor, I have had this condition since I was in the ninth grade after an injury, but every time I go to a different hospital, I receive different answers. Most of the time, they only take X-rays and I’m not sure if I can request more in-...


Dr. Li Yongheng Reply:
Hello, chronic back pain is usually due to inflammation of the back muscles, with a minority caused by intervertebral disc injuries or diseases of the vertebrae themselves. At the age of 20, degenerative arthritis of the spine is quite rare. Currently, using a Roman chair to stre...

[Read More] Managing Degenerative Arthritis: Effective Treatments and Exercises


Managing Long-Term Pain from Lumbar Cartilage Injury After a Fall

Lumbar cartilage I previously fell while trying to catch a basketball hoop and hit my lower back. An X-ray showed no issues, but the doctor said it might be a cartilage contusion. It's been nine months, and the area still hurts when I run or sit on the ground. What should I ...


Dr. Chen Yongxue Reply:
Hello, typically such bruises tend to improve within one to two weeks. Given the situation you described, it may be associated with tendonitis. Please visit the outpatient clinic for further examination. Thank you.

[Read More] Managing Long-Term Pain from Lumbar Cartilage Injury After a Fall


Understanding Chronic Lower Back Pain: Causes and Treatment Options

Lower back pain when bending over..? Hello, Vice Dean Li. I would like to ask you about a situation. Three years ago, I injured my lower back while lifting heavy objects. After treatment, I improved, but a few months ago, I started experiencing lower back pain when bending over, ...


Dr. Li Yongheng Reply:
Hello, based on your symptoms, the lower back pain could be due to a herniated disc, while the pain in the left foot's sole is likely plantar fasciitis. A herniated disc typically requires an MRI for diagnosis. I recommend that you schedule an appointment with a rehabilitati...

[Read More] Understanding Chronic Lower Back Pain: Causes and Treatment Options


Effective Remedies for Lumbar Degeneration: Tips for Young Patients

Lumbar degeneration Hello, doctor. I recently went to the hospital for an X-ray due to lower back pain, and it was found that I have degeneration of the L5 lumbar vertebra. What remedies are available? I am still quite young. Should I take any supplements, perform specific rehabi...


Dr. Li Yongheng Reply:
Hello, lower back pain in a 28-year-old is mostly caused by poor posture, and lumbar degeneration is relatively uncommon. There are no specific supplements or injections available for treating lumbar degeneration. Strengthening the core muscles can help reinforce the back muscles...

[Read More] Effective Remedies for Lumbar Degeneration: Tips for Young Patients


Understanding Lower Back Pain: Causes and Treatment Options

Lower back pain Hello, doctor. During a recent running session, I felt something in my lower back shift. After stopping to rest, I noticed that my right leg was very tight and painful, and my hip was also affected. When I tried to get up from a chair, I felt a sensation of moveme...


Dr. Li Yongheng Reply:
If you are experiencing discomfort in the lower back along with tightness and soreness in the buttocks and right leg, it may be indicative of a disc issue. It is recommended that you visit an orthopedic or rehabilitation clinic for an evaluation. Wishing you a speedy recovery.

[Read More] Understanding Lower Back Pain: Causes and Treatment Options


Understanding Back Pain When Straightening Up: Causes and Solutions

Experiencing pain when straightening up after bending over? Hello, doctor. For the past 1 to 2 months, I've been experiencing discomfort in the area of my spine near the lower back, especially when bending over or slouching. Whenever I try to straighten up, I feel discomfort...


Dr. Li Yongheng Reply:
Hello, based on your symptoms, it seems more like myofascial pain syndrome of the back caused by work, exercise, or poor posture. I recommend that you consult an orthopedic or rehabilitation specialist. Wishing you a speedy recovery.

[Read More] Understanding Back Pain When Straightening Up: Causes and Solutions


Self-Testing for Piriformis Syndrome vs. Disc Issues: A Guide

Can I self-test to determine if the issue is related to the piriformis muscle or the intervertebral disc? Hello doctor, I have a problem with lower back pain, but I'm not sure if it's related to a disc issue or the piriformis muscle. I would like to self-test. I have pr...


Dr. Hong Ximing Reply:
Based on your description, MRI scans have been conducted, and it seems that the nerve compression is not severe. Only the nerve roots in the left buttock and the outer side of the left calf are affected, while the piriformis muscle is not involved. Therefore, it is more likely to...

[Read More] Self-Testing for Piriformis Syndrome vs. Disc Issues: A Guide


Understanding Your Back Pain: Causes and Solutions for Orthopedic Issues

What is wrong with me? Hello: In the past one to two years, I have been experiencing an increasing frequency of lower back pain and discomfort. Initially, about three to four years ago, I started having occasional sharp pain in the lower back and hip, particularly when walking; t...


Dr. Shi Guozheng Reply:
There may be degenerative changes in the spine, so it is necessary to visit an orthopedic clinic to identify the specific issue, as it cannot be clearly explained through description alone.

[Read More] Understanding Your Back Pain: Causes and Solutions for Orthopedic Issues


Understanding Sudden Lower Back Pain: Causes and Treatment Options

Sudden lower back pain? Hello, doctor! I woke up on the morning of July 9th and suddenly felt lower back pain. Whenever I sit for a long time and then try to stand up, the pain is so intense that I can hardly get up. It takes about 3 to 5 minutes for the pain to subside enough fo...


Dr. Shi Guozheng Reply:
Acute low back pain is usually caused by muscle strains or improper posture, requiring rest and medication for treatment. If it has not fully healed, there is a possibility of recurring pain, and it may be necessary to consult a physician for further evaluation.

[Read More] Understanding Sudden Lower Back Pain: Causes and Treatment Options


Lower Back Pain and Knee Weakness: Is It Sciatica?

Lumbar pain, with weakness behind the knees while walking? Hello doctor, recently while moving heavy objects, I felt a twist in my lower back. For the past few days, I've been experiencing discomfort specifically in the lower right side of my back. Sometimes, while walking, ...


Dr. Li Yongheng Reply:
Hello, based on your reported symptoms, it is possible that you are experiencing sciatica due to a herniated disc. I recommend that you consult with an orthopedic specialist, a neurosurgeon, or a rehabilitation physician. If necessary, further evaluation with an MRI may be requir...

[Read More] Lower Back Pain and Knee Weakness: Is It Sciatica?


Lower Spine Pain and Weakness in Left Leg: Possible Causes and Solutions

Lower back pain leading to weakness in the left leg? Hello Doctor, my mother has been experiencing lower back pain and weakness in her left leg. When the pain occurs, she has difficulty breathing and sometimes feels faint due to the pain. This situation has been ongoing for a whi...


Dr. Li Yongheng Reply:
Hello, based on the symptoms you described, it may be a case of sciatic nerve compression, but we cannot rule out the possibility of a spinal tumor. I recommend that you take your mother to the hospital for an X-ray examination, and if necessary, further MRI (Magnetic Resonance I...

[Read More] Lower Spine Pain and Weakness in Left Leg: Possible Causes and Solutions


Understanding Right Lower Back Pain: Causes and Solutions

Pain in the right lower back? Hello, doctor. About a week ago, I spent over ten hours sitting in the same position during a gathering with friends. The next day, I started experiencing soreness in the upper right side of my lower back (since I use my right hand to carry things). ...


Dr. Shi Guozheng Reply:
It might be a muscle strain in your back. You can try taking some pain relievers, and if that doesn't help, you'll need to see a doctor.

[Read More] Understanding Right Lower Back Pain: Causes and Solutions


Understanding Knee Injuries: Causes, Symptoms, and Treatment Options

Knee injury Hello doctor, about four months ago while training with heavy squats, I heard a popping sound in my knee when I was squatting with a weight of around 100 kilograms. It has been a long time since the injury, and I have seen both traditional Chinese medicine and Western...


Dr. Shi Guozheng Reply:
If the symptoms have not improved, further examination is necessary. This condition can be referred to as intra-articular knee pathology, which may involve meniscal or ligament injuries. An MRI may be required.

[Read More] Understanding Knee Injuries: Causes, Symptoms, and Treatment Options


Post-Surgery Shoulder Recovery: Understanding Limitations and Progress

Postoperative shoulder joint care In December of last year, I was involved in a car accident, and the doctor diagnosed a complete rupture of the supraspinatus muscle in my right arm (with a gap of approximately 2 by 3 centimeters) and a biceps tear. In January of this year, I und...


Dr. Shi Guozheng Reply:
Muscle weakness should be addressed by continuing rehabilitation to strengthen muscle power.

[Read More] Post-Surgery Shoulder Recovery: Understanding Limitations and Progress


Struggling with Knee Pain: Seeking Solutions for Weakness and Discomfort

Inability to bear weight on the knee? I have been experiencing knee pain in both legs for two years. I have consulted many doctors (orthopedics, rehabilitation, rheumatology, and neurology) at major hospitals. Some doctors indicated that I have patellar malalignment, while others...


Dr. Shi Guozheng Reply:
It could be a spinal issue compressing the nerves, leading to weakness in both knees. Typically, if it were degenerative arthritis of the knee, there would usually be pain and some degenerative changes in the knee joint. Medication treatment can also provide improvement. If sympt...

[Read More] Struggling with Knee Pain: Seeking Solutions for Weakness and Discomfort


Understanding Lumbar Pain: Causes, Treatment, and When to Seek Help

Lumbar pain and lower back pain? Initially, I sought treatment for lumbar pain at the rehabilitation department, where it was suggested that prolonged sitting was the cause. After a period of rehabilitation, there was some improvement; however, since stopping rehabilitation, the ...


Dr. Cai Shanglin Reply:
There are many causes of lower back pain; it is recommended to visit an orthopedic clinic or hospital for further examination.

[Read More] Understanding Lumbar Pain: Causes, Treatment, and When to Seek Help


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