Rehabilitation, Orthopedics FAQ - Page 31

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Knee Pain After a Fall: Recovery Tips and Rehabilitation Advice

Knee injury after hitting the floor? Hello Dr. Chen, my mother slipped and fell while riding a scooter on a rainy day two weeks ago, landing on her knee. That night, she experienced pain while walking, but after 4 to 5 days, she was able to walk normally. However, she still feels...


Dr. Chen Bochen Reply:
1. Switch to heat therapy one week after the injury. 2. Wear a knee brace for 2-3 weeks and minimize walking. 3. It is common to experience tightness immediately after the injury. If pain persists for more than two weeks, seek medical attention and get an X-ray. Wishing you a...

[Read More] Knee Pain After a Fall: Recovery Tips and Rehabilitation Advice


Can New Joint Mobilization Techniques Help with Knee Contracture?

Knee joint contracture issues? Hello Dr. Chen, my father (63 years old) has been experiencing long-term pain in his knee joint due to osteoarthritis, which has led him to maintain a flexed knee position and even walk with a bent knee. Last year, he underwent cartilage regeneratio...


Dr. Chen Bochen Reply:
Hello, Xiaoxian. The best management for osteoarthritis combined with joint contracture is total knee arthroplasty. This procedure can significantly alleviate arthritis pain, and with an experienced surgeon, it can also restore mobility, allowing for straightening and squatting. ...

[Read More] Can New Joint Mobilization Techniques Help with Knee Contracture?


Understanding Persistent Swelling After Chest Trauma: Causes and Solutions

Post-traumatic sequelae of chest contusion? Hello, I was maliciously attacked by my ex at the end of April this year, and I sustained a significant impact to my chest (at the location of the first rib below the clavicle). However, there were no external injuries, and after an X-r...


Dr. Chen Bochen Reply:
Hello, if you have a fracture, muscle, or soft tissue inflammation, it is usually accompanied by pain. If there is no pain but swelling persists, it is recommended that you undergo an ultrasound examination to determine the cause, which will give you more peace of mind. If the sw...

[Read More] Understanding Persistent Swelling After Chest Trauma: Causes and Solutions


Understanding Recovery from Metatarsal Fractures: Expert Advice

Questions regarding fractures of the second, third, and fourth metatarsals? Hello Dr. Chen, I have had fractures in my second, third, and fourth metatarsals for nine weeks now. My cast has been removed, and I have been undergoing rehabilitation for three weeks. I have some questi...


Dr. Chen Bochen Reply:
Hello Ms. Shih, due to the absence of your X-ray and personal physical examination, I will respond to your medical inquiries as follows: 1) During your eight-week follow-up, the doctor mentioned that you no longer need to use crutches and do not need to return for further appoi...

[Read More] Understanding Recovery from Metatarsal Fractures: Expert Advice


Managing Osteoporosis: Treatment Options and Dental Considerations

Post-osteoporosis management? Hello Dr. Chen, Since the beginning of this year, I have noticeably lost height and my weight has decreased by 6.7 kg. I underwent a bone density test (hip) and my T-score was -3.3. The rehabilitation physician advised me to supplement with calcium...


Dr. Chen Bochen Reply:
Hello Ms. Lin: Based on your condition, it is recommended that you adopt the following multi-faceted treatment approach: dietary supplementation of calcium and vitamin D, along with sun exposure (20 minutes of sunlight daily between 10 AM and 3 PM), exercise (walking, hiking, or ...

[Read More] Managing Osteoporosis: Treatment Options and Dental Considerations


Understanding Knee and Lower Back Discomfort: Causes and Solutions

Knee and lower back discomfort? Hello, doctor! Earlier this year, I sustained a bruise and swelling on the inner side of my right knee due to an accidental impact with the ground. After seeing a rehabilitation specialist, the bruising has subsided, and I have undergone rehabilita...


Dr. Chen Bochen Reply:
1. Knee pain can generally be categorized into three sources: inflammatory, structural, and functional. Rehabilitation treatment primarily targets functional injuries, which can lead to inflammatory pain. It is recommended that you take medication for two weeks, which should resu...

[Read More] Understanding Knee and Lower Back Discomfort: Causes and Solutions


Effective Rehabilitation Strategies for Mild Knee Effusion

Knee issues Hello, doctor. I have a small amount of fluid accumulation in my knee. What kind of rehabilitation would be most suitable?


Dr. Zhan Xian Reply:
Hello Ms. Chen, there are many causes of knee joint effusion, and it is essential to identify the underlying reason!

[Read More] Effective Rehabilitation Strategies for Mild Knee Effusion


Post-ACL Surgery: Understanding Button Detachment and Recovery Challenges

Post-operative button detachment of the posterior cruciate ligament? Hello, doctor. I had surgery at the end of June, and I started rehabilitation 18 days post-op. I was able to walk slowly without crutches after 23 days. Today, on August 14, during my follow-up appointment, an X...


Dr. Zhan Xian Reply:
Hello Mr. Chen, please follow your attending physician's instructions to wear the protective gear. For any other related questions, please consult your attending surgeon.

[Read More] Post-ACL Surgery: Understanding Button Detachment and Recovery Challenges


Understanding Ankle Fracture Recovery: Bruising, Pain, and Rehabilitation

Post-fracture bruising on the lateral ankle and associated rehabilitation issues? Hello, about a week after my ankle fracture on the outer side, I was allowed by my doctor to switch to a pneumatic brace. The person selling the brace told me that I could start to lightly bear weig...


Dr. Chen Bochen Reply:
Hello, Miss Hsu. The information provided below is based on averages, and your condition requires X-rays and clinical examination for a definitive diagnosis. 1. For a non-displaced lateral ankle fracture without surgery, using an air cast and crutches is recommended. Generally,...

[Read More] Understanding Ankle Fracture Recovery: Bruising, Pain, and Rehabilitation


Understanding Labral Tears of the Hip: Symptoms, Treatment, and Recovery

Left acetabular labrum injury Hello, Dr. Chen. Since I started weight training last September, I initially experienced lower back pain and frequent soreness in my left piriformis muscle. Rehabilitation therapy provided some relief, but when I resumed exercising in October, I sudd...


Dr. Chen Yongxue Reply:
Hello, since your condition has undergone surgery, it would be best to consult your attending physician for answers.

[Read More] Understanding Labral Tears of the Hip: Symptoms, Treatment, and Recovery


Post-Surgery Rehabilitation Challenges for Giant Cell Tumor Patients

Postoperative rehabilitation issues for "giant cell tumor." Hello, doctor. I discovered a benign "giant cell tumor" on the outer side of my right knee in mid-June. I underwent surgery at the end of June, where an artificial bone and a steel plate were implante...


Dr. Zhan Xian Reply:
Hello, may I inquire about the surgeon or the rehabilitation specialist?

[Read More] Post-Surgery Rehabilitation Challenges for Giant Cell Tumor Patients


Post-Surgery Recovery Tips for Tibial Plateau Fracture Patients

Postoperative care after tibial plateau surgery? Hello Doctor, I was involved in a car accident on July 3rd this year. At the time of the accident, my leg was in a vertical position. I was taken to the emergency room where X-rays diagnosed me with a torn anterior cruciate ligamen...


Dr. Shi Guozheng Reply:
1. If there is swelling and heat, you can apply ice. If the swelling is not severe but the joint is very stiff and cannot bend, then you can apply heat before attempting to bend the joint. 2. Bone healing occurs after approximately three months. 3. You can regain a certain le...

[Read More] Post-Surgery Recovery Tips for Tibial Plateau Fracture Patients


Understanding Achilles Tendon Rupture: Diagnosis, Treatment, and Rehabilitation

Achilles tendon rupture issues? Hello, Doctor. I apologize for not asking my previous question clearly and for having some follow-up questions. Let me rephrase my situation. I was playing basketball in the park when I suddenly fell while sprinting. At that moment, I felt a sharp ...


Dr. Chen Bochen Reply:
Hello, Green Tea. 1. If surgery has already been performed, the surgeon can directly assess whether there is a complete tear; consulting the surgeon is the most accurate method. However, even if there is not a complete tear, surgery may still be necessary. 2. Adjustable rehab...

[Read More] Understanding Achilles Tendon Rupture: Diagnosis, Treatment, and Rehabilitation


Post-Operative Care for Patellar Fractures: Managing Swelling and Recovery

Postoperative care for patellar fracture? Hello, doctor. My mother is currently 70 years old. On April 3rd, she accidentally fell to her knees, resulting in a patellar fracture. The orthopedic surgeon advised her to keep her leg straight at home without bending it, but she was no...


Dr. You Dianqi Reply:
Hello: Currently, your mother's main issue is stiffness following her patellar fracture surgery. The primary focus will likely be on restoring her range of motion to what it was before the fracture. As for the degenerative arthritis, we will consider that after this primary ...

[Read More] Post-Operative Care for Patellar Fractures: Managing Swelling and Recovery


Understanding Second Metatarsal Fractures: Recovery and Pain Management

Second metatarsal fracture Hello Doctor, I had a car accident on July 11th, resulting in an open fracture with displacement of the second metatarsal in my left foot. The doctor mentioned that surgery was not necessary and that I could just use a cast. However, at night while slee...


Dr. Shi Guozheng Reply:
1. Did not return to its normal original position. 2. Normal. 3. Not necessary. 4. Electrical therapy will not accelerate bone growth. Keeping the cast stable will promote faster healing.

[Read More] Understanding Second Metatarsal Fractures: Recovery and Pain Management


Understanding Elbow Dislocation Recovery: Common Concerns and Solutions

Elbow dislocation In May, I dislocated my elbow due to a fall while exercising. It was reduced about an hour later, and I wore a cast for approximately two weeks. After that, I started rehabilitation and strength training, which has continued for over three months. I have a pre-e...


Dr. Zhan Xian Reply:
Hello, based on what you mentioned, you will need a physical examination and imaging studies. Please visit the orthopedic outpatient clinic.

[Read More] Understanding Elbow Dislocation Recovery: Common Concerns and Solutions


Post-Clavicle Fracture Care: Essential Tips for Recovery and Rehabilitation

Nursing Care After Clavicle Fracture Hello Doctor, my father is 55 years old. He had a motorcycle accident yesterday, and the emergency room diagnosed him with a distal left clavicle fracture, left chest and left knee contusions. The emergency department said surgery is not neces...


Dr. Chen Bochen Reply:
Some fractures with minor displacement can be treated with a triangular bandage for stabilization, allowing the bone to heal on its own over a period of 2-3 months. Removing the triangular bandage too early may lead to increased displacement, which could necessitate surgical inte...

[Read More] Post-Clavicle Fracture Care: Essential Tips for Recovery and Rehabilitation


Post-Bilateral Hip Replacement: Recovery Tips and Exercise Guidelines

Bilateral total hip replacement? Hello, Doctor: I would like to inquire about issues related to bilateral total hip replacement: 1. Is it still necessary to use a pillow between my legs for sleeping after more than six months? 2. Can I ride a bike or drive? I have tried sitting o...


Dr. Chen Yongxue Reply:
1. Is it necessary to use a pillow for support after more than six months? ANS: In principle, it should not be necessary, but please let your attending physician decide. 2. Can I ride a motorcycle or drive? I have tried sitting on a motorcycle, but I can feel the prosthesis; I ...

[Read More] Post-Bilateral Hip Replacement: Recovery Tips and Exercise Guidelines


Post-Operative Care and Rehabilitation After Hip Fracture Surgery

Postoperative hip joint care Hello, I had a right femoral neck fracture on July 4th and underwent open reduction and internal fixation surgery. Three days later, under the guidance of my doctor and nurses, I started practicing walking with crutches. However, when I was discharged...


Dr. Chen Yongxue Reply:
Hello, if it is a femoral neck fracture, there are two treatment options: hemiarthroplasty or open reduction and internal fixation. According to your letter, the latter was performed. In that case, future hip joint mobility should not be limited; the only concern is whether you c...

[Read More] Post-Operative Care and Rehabilitation After Hip Fracture Surgery


Understanding Foot Pain After Tibia and Fibula Fractures: Next Steps

Plantar pain due to tibial and fibular fractures? Hello Dr. Chen, I sustained fractures of the left tibia and fibula on February 10 (the X-ray only showed the fibula fracture, while the tibia fracture was identified through a CT scan, which was not visible on the X-ray). I subseq...


Dr. Chen Bochen Reply:
I would like to ask if I should consult another orthopedic or rehabilitation specialist to confirm whether my foot pain is indeed plantar fasciitis? It would be advisable to find a physician who performs musculoskeletal ultrasound, as rehabilitation specialists typically do this ...

[Read More] Understanding Foot Pain After Tibia and Fibula Fractures: Next Steps


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