Managing Dislocated Toe: Recovery Tips and When to Seek Help
Toe dislocation At the beginning of September, I accidentally fell and dislocated the middle joint of my unnamed toe. After an emergency doctor manually reduced it, I was instructed to use a breathable bandage for support, and my little toe was simply stabilized. However, the bru...
Dr. Chen Yongxue Reply:
Hello, typically after a dislocation of the interphalangeal joint is reduced, it needs to be immobilized for about four to six weeks. Once the ligaments have healed, heat therapy and passive range of motion exercises can be initiated to prevent stiffness. Once the pain from passi...[Read More] Managing Dislocated Toe: Recovery Tips and When to Seek Help
Understanding Rib Pain: Inflammation, Tumors, and Treatment Options
Costochondritis? Osteoma? I have been experiencing rib pain since I was 17 years old. At that time, the doctor only mentioned it was growing pains. Two years ago, the pain in my costal cartilage became more severe, even affecting my sleep. After getting an X-ray, the doctor said ...
Dr. Chen Bochen Reply:
Hello, 1. First, it's important to understand that a problem that has troubled you for many years will not be resolved by a single method, nor will a quick online inquiry suddenly provide clarity. 2. Maintaining a regular exercise routine can enhance your body's self...[Read More] Understanding Rib Pain: Inflammation, Tumors, and Treatment Options
Rehabilitation After Patellar Fracture Screw Removal: Key Recovery Tips
Rehabilitation after screw removal surgery for patellar fracture? Hello, doctor! I have a patellar fracture in my knee due to a car accident, which broke into three large pieces and several smaller fragments. I had a health insurance-covered surgery with bone screws, but the firs...
Dr. Chen Bochen Reply:
Hello, regarding the general conditions after a patellar fracture, the decision about your personal situation should be made by your surgeon based on the surgical status, X-rays, and physical examination. (1) After the removal of the screws, when can I bend my knee to 90 degree...[Read More] Rehabilitation After Patellar Fracture Screw Removal: Key Recovery Tips
Understanding Shoulder Pain: Causes, Treatments, and When to Seek Help
Shoulder pain? Hello doctor, my right shoulder has been occasionally sore since May and June, but it would feel better the next day. In early July, I woke up one day with sudden soreness, so I went to the hospital for an X-ray. The doctor said the bones looked normal and it might...
Dr. Chen Bochen Reply:
Hello Wenwen: If frozen shoulder lasts for more than three months, the success rate of treatment through rehabilitation alone is very low. It is recommended to consider the "New Joint Mobilization Technique," which includes many successful treatment cases for frozen sho...[Read More] Understanding Shoulder Pain: Causes, Treatments, and When to Seek Help
Post-Fracture Recovery: Ensuring Bone Healing and Managing Discomfort
Post-operative issues following a fracture? Hello Doctor, I would like to inquire about my condition. I underwent an open reduction and internal fixation surgery on my left humerus on August 6th, and had the cast removed on September 21st after nearly 7 weeks of immobilization. F...
Dr. Chen Bochen Reply:
Hello, Miss Chang. I would like to inquire about my situation. I underwent an open reduction and internal fixation surgery on my left humerus on August 6, and I had my cast removed on September 21 after nearly 7 weeks of immobilization. After the cast was removed, I attended reha...[Read More] Post-Fracture Recovery: Ensuring Bone Healing and Managing Discomfort
Understanding Shoulder and Chest Pain After Sports: Causes and Solutions
Shoulder and neck issues? I'm sorry, doctor. One day after playing badminton, I experienced mild soreness in my shoulder and chest. I initially thought it would go away after a good night's sleep, but I was awakened in the middle of the night by severe pain. It feels ve...
Dr. Shen Boquan Reply:
Hello, after playing badminton, you experienced mild soreness in your shoulder and chest, and were awakened in the middle of the night by severe pain, which feels very intense. There is also some pain in your chest. This may be due to overuse or a strain causing muscle or tendon ...[Read More] Understanding Shoulder and Chest Pain After Sports: Causes and Solutions
Understanding Tibial Fractures: Recovery Tips and Exercises
Tibia fracture Hello Doctor, I was in a car accident on August 18 and went to the emergency room where an X-ray was taken. The doctor diagnosed me with a closed fracture of the proximal tibia. That day, I received a removable L-shaped cast, which was changed to a non-removable ca...
Dr. Wang Shouji Reply:
Hello, if a tibial fracture is treated with a cast, the immobilized joint will inevitably experience stiffness. Once the cast is removed, applying heat can help soften the tissues, followed by rehabilitation exercises. The recovery time will depend on the severity of the fracture...[Read More] Understanding Tibial Fractures: Recovery Tips and Exercises
Understanding Pain and Treatment Options for the Pisiform Bone in the Wrist
Pain in the navicular bone? Hello Dr. Zhan: This year, I noticed pain near my right wrist (below the little finger) when writing or touching it, and there is slight swelling compared to my left palm. An X-ray showed no abnormalities, and rehabilitation (heat therapy, infrared the...
Dr. Zhan Xian Reply:
Hello Ms. Sang, without physical examination and imaging studies, it is difficult to answer your question. You may consult the physician who originally treated you or visit the orthopedic outpatient clinic.[Read More] Understanding Pain and Treatment Options for the Pisiform Bone in the Wrist
Understanding Ankle Sprains: Recovery from Ligament Tears and Nerve Issues
Right ankle sprain with partial tear of the anterior talofibular ligament and calcaneofibular ligament? Hello Doctor, on September 23rd, I missed a step on the stairs at work, resulting in immediate swelling of my ankle (about the size of a grapefruit). I applied ice and went to ...
Dr. Zhan Xian Reply:
Hello Mr. Chang, a physical examination is needed to answer your question more accurately, which typically takes one to two months.[Read More] Understanding Ankle Sprains: Recovery from Ligament Tears and Nerve Issues
Managing Elbow Mobility After Titanium Plate Surgery for Humerus Fracture
Humeral fracture fixation with a plate? Due to a sports injury, I sustained a fracture of the left humerus and underwent surgery on September 26, 2019, during which a titanium alloy plate and nine screws were implanted. The doctor initially mentioned that the hardware could remai...
Dr. Shi Guozheng Reply:
After the removal of the bone plate, the range of motion in the elbow joint may not significantly increase. Therefore, the physician recommends that there is no need to remove the screws and bone plate. Removing the bone plate may potentially damage the radial nerve. If there are...[Read More] Managing Elbow Mobility After Titanium Plate Surgery for Humerus Fracture
Achilles Tendon Rupture Recovery: Rehab Options and Recommendations
Achilles tendon rupture rehabilitation issues? Hello, doctor. I have an Achilles tendon rupture and have already undergone surgery. I am currently in rehabilitation. The rehabilitation therapist mentioned that I should be able to walk normally about three months post-surgery. Wou...
Dr. Chen Bochen Reply:
1. Treatment covered by health insurance is sufficient. 2. Rehabilitation should continue until you feel capable of exercising independently at home. 3. Generally, protective gear to prevent sprains is not necessary. 4. Jogging.[Read More] Achilles Tendon Rupture Recovery: Rehab Options and Recommendations
Post-Fracture Noises and Rehabilitation Tips for Your Arm Recovery
Consultation on Post-Fracture Surgery Bone Noises and Rehabilitation Hello Doctor, I had a proximal ulnar fracture with radial dislocation in my left arm at the end of August. I underwent surgery that same day to fix the ulnar fracture with a titanium alloy plate. Currently, I pe...
Dr. Zhan Xian Reply:
Hello Mr. Cat, your condition requires physical examination and imaging studies for assessment. Please visit the orthopedic outpatient clinic.[Read More] Post-Fracture Noises and Rehabilitation Tips for Your Arm Recovery
Post-Fracture Noises and Rehabilitation Tips for Your Arm Recovery
Consultation on Post-Fracture Surgery Bone Noises and Rehabilitation? Hello, Doctor. At the end of August, I sustained a proximal ulnar fracture in my left arm, accompanied by a radial dislocation. I underwent surgery that same day to fix the ulnar fracture with a titanium alloy ...
Dr. Zhan Xian Reply:
Hello Mr. Cat, your condition requires physical examination and imaging studies for assessment. Please visit the orthopedic outpatient clinic.[Read More] Post-Fracture Noises and Rehabilitation Tips for Your Arm Recovery
Scoliosis and Foot Issues: Understanding Impact and Treatment Options
Scoliosis and Foot Problems Hello Doctor, thank you for taking the time to read my question. I have had uneven shoulders since I was 12 years old, but I didn't pay much attention to it. It wasn't until I was 19 that I went to see a specialist about my spine, and I found...
Dr. Chen Bochen Reply:
Hello, Ms. Hsu. 1. To assess the pressure on both feet, it is best to use a professional pressure plate for testing (manufacturers specializing in orthotics and insoles will have this), or visit a medical center with gait analysis and motion analysis laboratories (such as Dr. K...[Read More] Scoliosis and Foot Issues: Understanding Impact and Treatment Options
Understanding Ligament Tears: Recovery and Rehabilitation Insights
Ligament tear injury On September 5, I sustained an injury, and on September 7, during an orthopedic consultation, it was diagnosed as a left knee sprain with associated ligament tear. An ultrasound was performed, and rehabilitation was recommended (ultrasound therapy, electrical...
Dr. Chen Bochen Reply:
1. If there is redness, swelling, or warmth upon touch, apply ice packs primarily. If these symptoms are absent, you may switch to heat therapy. 2. You can try to gradually progress into diving; if it doesn't cause pain, you should be fine. Generally, it has little impact,...[Read More] Understanding Ligament Tears: Recovery and Rehabilitation Insights
How to Manage a Patella Fracture in an Elderly Patient After an Accident?
A 78-year-old grandmother has a fractured patella (kneecap) from a car accident as shown in the X-ray. How should this be managed? Hello, doctor. I would like to ask you about my 78-year-old grandmother who sustained a patellar fracture due to a car accident. How should this be m...
Dr. Wang Jiacheng Reply:
It is recommended that you visit an orthopedic outpatient clinic and discuss the above situation with your attending physician to determine if any relevant examinations are necessary. Thank you, and wishing you good health![Read More] How to Manage a Patella Fracture in an Elderly Patient After an Accident?
Understanding Ankle Sprains: Recovery Time and When to See a Doctor
Ankle sprain Hello Doctor, two weeks ago I sat cross-legged for too long, and when I stood up, I twisted my ankle. I went to see a doctor who said it was a ligament injury. The area below my little toe is still numb, and I cannot keep my heel on the ground while lifting my forefo...
Dr. Chen Bochen Reply:
Hello, your symptoms are more indicative of a common peroneal nerve stretch injury. Generally, it takes about one to two months for recovery. It is recommended to soak in warm water, apply heat, and engage in rehabilitation (electrical stimulation and passive range of motion exer...[Read More] Understanding Ankle Sprains: Recovery Time and When to See a Doctor
Post-Surgery Care Challenges for Scaphoid Fractures: Understanding Pain and Recovery
Postoperative care issues for scaphoid fracture of the right wrist? Hello Doctor: I was involved in a car accident on October 27, 2019, which resulted in a fracture of my right scaphoid bone. At that time, the emergency physician did not diagnose it, so I switched hospitals and w...
Dr. Chen Bochen Reply:
1. Scaphoid fractures are prone to nonunion, especially when diagnosed later. 2. Surgery does not guarantee healing (but the likelihood of healing is higher compared to non-surgical treatment). 3. Healing with a slight discrepancy of a few millimeters usually does not cause pain;...[Read More] Post-Surgery Care Challenges for Scaphoid Fractures: Understanding Pain and Recovery
Recovery Concerns After Metatarsal Fractures: Pain and Healing Insights
Recovery from fractures of the 2nd, 3rd, and 4th metatarsals? Hello Dr. You, I fractured the second, third, and fourth metatarsals in my foot two months ago. Two weeks ago, I had my cast removed and started rehabilitation and walking exercises. In the first week after the cast wa...
Dr. You Dianqi Reply:
Hello: You have been in a cast for about a month and a half, and the radiologist indicated that everything looks normal and that you do not need to return for a follow-up. However, since you are still experiencing tenderness on the affected side, you have some concerns, correct? ...[Read More] Recovery Concerns After Metatarsal Fractures: Pain and Healing Insights
Struggling with Elbow Flexibility: Is Arthroscopy the Solution?
The elbow can only bend up to 100 degrees, making it impossible to touch my own shoulder? When I was a child, after a fracture was fixed and the cast was removed, I was unable to bend my elbow. At that time, I did not undergo rehabilitation; instead, I was taken to a martial arts...
Dr. You Dianqi Reply:
Hello: Your issue is quite complex. It's important to maintain a positive mindset. In terms of medical direction, indeed, elbow arthroscopy for debridement and release is typically indicated for cases with a smaller range of motion deficit. If there is significant or severe ...[Read More] Struggling with Elbow Flexibility: Is Arthroscopy the Solution?