Understanding Avascular Necrosis of the Hip: Treatment and Recovery Options
Avascular necrosis of the hip joint? Hello. I was diagnosed with avascular necrosis of the femoral head at the end of May this year. This condition occurred after I had a dislocation from a car accident five years ago, which required surgery to insert screws for stabilization. Th...
Dr. Xu Zhenrong Reply:
Dear Ms. Juan, Thank you for your inquiry. The primary function of Fosamax (Alendronate) is to reduce the activity of osteoclasts in the bones and to decrease bone loss. Generally, it is quite effective for patients with osteoporosis. Common side effects include irritation of th...[Read More] Understanding Avascular Necrosis of the Hip: Treatment and Recovery Options
Understanding Knee Noises: Causes and Concerns for Active Individuals
The knee makes a cracking or popping sound? Hello Doctor: Over a year ago, I injured my knee due to excessive exercise. At that time, my knee was very painful, and I received acupuncture treatment 2-3 times (only needling, no massage or medication). Once the pain subsided, I didn...
Dr. Huang Jianling Reply:
Knee crepitus: Long-term pressure and wear can lead to knee osteoarthritis, resulting in a cracking sound in the knee, which indicates uneven damage to the articular cartilage. It is recommended to visit an orthopedic specialist for a knee X-ray to assess the severity before cons...[Read More] Understanding Knee Noises: Causes and Concerns for Active Individuals
Should You Continue Exercising with Muscle Soreness? Expert Insights
Should you continue exercising if you have muscle soreness? Hello Dr. Huang, I have a very mild scoliosis and often feel muscle soreness on the right side of my spine. I consulted a rehabilitation specialist who said that correction is not necessary and that I should just do sit...
Dr. Huang Jianling Reply:
Chichi: (1) Scoliosis not only affects developmental aesthetics but also causes long-term muscle imbalance on both sides of the spine due to the curvature, which can lead to degenerative arthritis of the spine and back pain in adulthood. Generally, the treatment options are as fo...[Read More] Should You Continue Exercising with Muscle Soreness? Expert Insights
Understanding Positive Rheumatoid Arthritis Tests After Back Injury
Regarding blood tests showing positive reactions for rheumatoid arthritis? During my military service, I sustained an injury to my lower back after being forcefully pushed by a superior officer. At that time, being young and strong, I did not pay much attention to it. After my di...
Dr. Zheng Shunping Reply:
Hello: In response to your questions. 1. I am unsure if the "positive reaction for rheumatoid arthritis" you mentioned refers to a positive rheumatoid factor (RF) test. 2. When interpreting the results of the rheumatoid factor test in the laboratory, it is important to ...[Read More] Understanding Positive Rheumatoid Arthritis Tests After Back Injury
Understanding Recovery and Rehabilitation After Clavicle Fracture
Rehabilitation issues related to the scaphoid bone? About six months ago, I fractured my clavicle while exercising. At that time, I did not undergo surgery; I only wore a figure-eight brace for two months to allow it to heal on its own. Now, I have no issues with movement, but th...
Dr. Zheng Shunping Reply:
Hello: In response to your question: Generally, a clavicle fracture does not require surgery, and after healing, there are rarely any complications. Typically, the injury should heal completely within six months. If you are concerned, you can have an X-ray to assess the situation...[Read More] Understanding Recovery and Rehabilitation After Clavicle Fracture
Is It Safe to Jog with Occasional Joint Pain? Expert Insights
Occasional joint pain raises the question of whether it is safe to continue jogging. Currently, I am jogging more than three times a week. Could you please provide clarification, doctor? I do not smoke and exercise more than three times a week. However, I experience chest pain du...
Dr. Pan Borong Reply:
Based on your description, the design of an exercise prescription should first consider the presence of any serious illnesses. Chest pain during exercise should prompt the exclusion of cardiovascular diseases or pain caused by myofascial issues. Skeletal and joint problems should...[Read More] Is It Safe to Jog with Occasional Joint Pain? Expert Insights
Managing Joint Health: Exercise and Arthritis Concerns for Young Adults
Physical activity! I do not smoke; I exercise more than three times a week and have arthritis. I have irregular medical check-ups and have experienced chest pain during inactivity, along with skeletal or joint issues that may worsen with activity. I have other discomforts related...
Dr. Zheng Shunping Reply:
Hello Ms. Chiao-Lun: Moderate arthritis (is it rheumatoid arthritis?) exercising two to three times a week is appropriate, but avoid excessive movement of the knee joint, such as hiking or running. If long-term medication has not improved the condition, it is recommended to visit...[Read More] Managing Joint Health: Exercise and Arthritis Concerns for Young Adults
Effective Exercise Strategies for Weight Loss with Arthritis
How to Exercise Correctly Non-smoker; exercises more than three times a week but experiences chest pain during exercise, has skeletal or joint issues that may worsen with activity, and has other discomforts related to activity. Height: 162 cm, Weight: 68 kg, BMI: 25.91 (obesity i...
Dr. Xu Zhenrong Reply:
The letter is from a 48-year-old woman who is likely approaching menopause. She is at increased risk for osteoporosis and arthritis, and her weight is slightly above the normal range, with a body mass index (BMI) of 25.9, which further increases the load on her lower body, includ...[Read More] Effective Exercise Strategies for Weight Loss with Arthritis