Free Fitness Assessments for Students: Are They Still Available?
Does your hospital offer free fitness assessments for students? It seems that your hospital offers free physical fitness assessments for students at schools. Is this still available?
Dr. Pan Borong reply Physical Fitness
In the year 2002, our hospital collaborated with the Department of Health's National Physical Fitness Program to conduct free physical fitness assessments at various schools and institutions. The assessment program for this year has not yet commenced. If you are a school in ...[Read More] Free Fitness Assessments for Students: Are They Still Available?
Does Chiayi Hospital Offer Early Intervention Services for Children?
Does Chiayi Hospital offer early intervention services? I heard that Chiayi Hospital offers speech therapy and occupational therapy. Do they provide early intervention services?
Dr. Pan Borong reply Physical Fitness
Hello Ms. Wang: Our hospital currently offers early intervention services, including pediatric physical therapy, speech therapy, and occupational sensory integration therapy. However, other related pediatric specialties require support from National Cheng Kung University or other...[Read More] Does Chiayi Hospital Offer Early Intervention Services for Children?
The Connection Between Fitness and Student Performance in Schools
The relationship between physical fitness and students? What is the direct relationship between physical fitness and students, and why do students now have to take physical fitness classes in physical education?
Dr. Pan Borong reply Physical Fitness
Fono: I believe you already know what physical fitness is. Physical fitness primarily includes body composition (body fat percentage), cardiovascular endurance, flexibility, muscular strength, and muscular endurance. The results of physical fitness assessments can provide the bas...[Read More] The Connection Between Fitness and Student Performance in Schools
Does Better Fitness Reduce the Risk of SARS Infection?
Is it true that individuals with better physical fitness are less likely to contract SARS? Is it true that individuals with better physical fitness are less likely to contract SARS?
Dr. Pan Borong reply Physical Fitness
Individuals with better physical fitness generally pay more attention to their health, maintain a regular lifestyle, and get adequate sleep, which indirectly contributes to a stronger immune system and better resistance to diseases. However, there are currently no direct medical ...[Read More] Does Better Fitness Reduce the Risk of SARS Infection?
Effective Exercises to Boost Your Immune System Against SARS
Are there exercises that can boost the immune system? To combat SARS, enhancing one's immune system is the best approach. From a medical perspective, could you provide some exercises that can boost immunity?
Dr. Pan Borong reply Physical Fitness
Immunity is related to daily routines, balanced nutrition, and emotional stress. Generally, there is no specific exercise directly linked to immunity; however, regular long-term exercise that suits an individual's physical condition is believed to benefit both physical and m...[Read More] Effective Exercises to Boost Your Immune System Against SARS
Signs and Symptoms to Watch for Before Developing SARS
About SARS What early signs might indicate the onset of SARS before its full manifestation in humans?
Dr. Pan Borong reply Physical Fitness
The incubation period typically ranges from 2 to 7 days, but it can extend up to 10 days. The prodromal symptoms include a sudden high fever (greater than 38°C), and most patients experience muscle pain, chills, shivering, and a dry cough concurrently with the fever. Occasionally...[Read More] Signs and Symptoms to Watch for Before Developing SARS
What to Do If Your Fitness Test Results Are Poor?
If the results of your fitness assessment are not satisfactory, what should you do? If the results of your fitness assessment are not satisfactory, what should you do?
Dr. Pan Borong reply Physical Fitness
Physical fitness primarily includes body composition (body fat percentage), cardiorespiratory endurance, flexibility, muscular strength, and muscular endurance. Physicians can assess various data to develop an exercise prescription tailored to an individual's health status, ...[Read More] What to Do If Your Fitness Test Results Are Poor?
Where to Get Fitness Assessments in Chiayi City? Is It Covered by Health Insurance?
Where can I undergo fitness assessments in Chiayi City? Is it covered by health insurance? Where can I undergo fitness assessments in Chiayi City? Is it covered by health insurance?
Dr. Pan Borong reply Physical Fitness
For fitness assessments, please visit the Rehabilitation Department at Chiayi Hospital. Currently, health insurance does not cover this service.[Read More] Where to Get Fitness Assessments in Chiayi City? Is It Covered by Health Insurance?
Cost of Fitness Assessments: What to Expect and When to Schedule
How much does a fitness assessment cost? Thank you, Dr. Pan, for your response. May I ask how much it costs to undergo a fitness assessment? What are the available times for fitness assessments at your facility?
Dr. Pan Borong reply Physical Fitness
During the fitness promotion period, our hospital offers free testing for the public. Please call the Rehabilitation Department to schedule an appointment for convenient testing. If you have any related questions, you can provide suggestions at the health education clinic.[Read More] Cost of Fitness Assessments: What to Expect and When to Schedule
Is It Safe to Jog with Occasional Joint Pain? Expert Insights
Occasional joint pain raises the question of whether it is safe to continue jogging. Currently, I am jogging more than three times a week. Could you please provide clarification, doctor? I do not smoke and exercise more than three times a week. However, I experience chest pain du...
Dr. Pan Borong reply Physical Fitness
Based on your description, the design of an exercise prescription should first consider the presence of any serious illnesses. Chest pain during exercise should prompt the exclusion of cardiovascular diseases or pain caused by myofascial issues. Skeletal and joint problems should...[Read More] Is It Safe to Jog with Occasional Joint Pain? Expert Insights