Sleeping pills, Psychiatry FAQ

The Dangers of Sleeping Pills: Understanding Risks and Responsibilities

The Dangers of Sleeping Pills Director: I have a question for you. I have a close friend who is also a psychiatric patient. He often calls me saying he wants to commit suicide, and he has attempted it before. He has also been involuntarily admitted to the ICU. I have opened up to...

Dr. Liang Sunyuan Reply:
Hello MM, you have been very thoughtful in helping your friend reduce the risk of medication overdose. An important strategy in suicide prevention is to minimize access to dangerous items. For individuals experiencing severe depressive thoughts, it is advised not to keep excess m...

Struggling with Severe Depression: A Journey Through Emotional Turmoil

Major Depressive Disorder In early March, I had suicidal thoughts and took a large amount of sedative sleeping pills, which led my family to take me to the emergency room for gastric lavage. During my first visit, a psychiatrist at the Shuanghe Hospital diagnosed me with a single...

Dr. Liang Sunyuan Reply:
Hello Betsy, experiencing a depressive episode can indeed be very challenging. However, with appropriate treatment, mood regulation, and adjustments to environmental stressors, most individuals can see improvement over time. I encourage you to continue seeking medical care and wo...

Overcoming Major Depressive Disorder: A Journey to Healing and Hope

Major Depressive Disorder I have been having suicidal thoughts for several months. I previously reached out to friends and family for help, and they managed to dissuade me from these thoughts. Each time I felt this way, it was due to being overwhelmed and stressed at work, leadin...

Dr. Liang Sunyuan Reply:
Hello Jessie: Being in the midst of depression is a challenging process, but the struggle can lead to rewards. With appropriate treatment, most individuals can improve from depression. Support from family, kindness from colleagues, and your own willingness to get better are all c...

Struggling with Emotional Turmoil: A College Student's Journey

Mood swings, sometimes accompanied by irritability? Hello, I am a freshman in college. I experienced some events in high school (which I prefer not to disclose) that led me to first encounter psychiatry. I did not undergo any treatment at that time, but as time passed, I found it...

Dr. Li Zhengfeng Reply:
Hello: Taking sleeping pills does not typically cause such side effects. Mood swings can be influenced by individual temperament and personality factors. It may be beneficial to consult a psychiatrist or psychologist to learn some relaxation techniques and improve your emotional ...

Risks of Mixing Sleeping Pills and Alcohol: What You Need to Know

Mixing sleeping pills with alcohol? Taking five F2 sleeping pills at once and combining them with alcohol can be extremely dangerous and potentially fatal. This combination can lead to severe respiratory depression, loss of consciousness, and increased risk of overdose. If a pers...

Dr. Wang Yixiang Reply:
Hello, sir: Regarding the combination of sleeping pills and alcohol, it is strongly discouraged due to the risk of respiratory depression. Additionally, both sleeping pills and alcohol provide limited benefits for sleep and can lead to tolerance. It is advisable to discuss insomn...

Addressing Medication Challenges in Sleep Disorders and OSA Management

Medication issues? Dear Director, I have a sleep disorder but do not experience insomnia. I have mild obstructive sleep apnea (OSA) with a postoperative apnea-hypopnea index (AHI) of less than 10, but my respiratory disturbance index (RDI) is still high at 18 events per hour. My ...

Dr. Xie Yongfeng Reply:
Hello: Regarding your question, if you have a regular physician or hospital, it is recommended that you consult your original physician to discuss your symptoms and whether your medication can be adjusted. Thank you.

How to Help My Sister with Her Mental Health Struggles?

I'm sorry, but I need more context to provide an appropriate response. Could you please provide more details about your sister's situation? Your sister has recently been experiencing frequent dreams about her father being abusive during her childhood. She often complain...

Dr. Wang Xiumei Reply:
Based on your description, your sister exhibits significant psychiatric symptoms. It is recommended that she consult a psychiatrist for differential diagnosis and further treatment.

Dealing with a Difficult Mother: Understanding Mental Health Challenges

Difficulties in dealing with one's mother? The mother often loudly scolds us for saying something she disagrees with (even if it is for her own good), claiming that my father and I cannot stand to see her happy, wishing for her to be sad, and hoping she dies soon. She insist...

Dr. Li Zhengfeng Reply:
Hello: Based on what you mentioned in your letter, it is indeed quite troubling. However, your mother may just have personality issues. You might consider family therapy to improve interactions among family members. If your mother does not trust doctors, some counseling centers c...

Struggling with Insomnia: Seeking Solutions Beyond Sleeping Pills

I have been experiencing insomnia for a week? Hello, doctor. For the past week, I've been going to bed around 11:30 PM to 12:00 AM, but I wake up around 1 or 2 AM. Sometimes I can fall back asleep quickly, but other times it takes me 1 to 2 hours. This has been happening eve...

Dr. Liang Sunyuan Reply:
Hello, your insomnia is indeed likely related to stress. Adjusting your mindset, maintaining a consistent bedtime, and creating a comfortable sleep environment can all improve sleep quality. When you wake up early, it is advisable to convince yourself not to worry too much about ...

Understanding Insomnia: When to Seek Help for Sleep Issues

Insomnia issues Hello, doctor. Recently, I've been experiencing difficulty sleeping at night. For some reason, whenever I close my eyes, my mind keeps racing with thoughts, and I feel very restless. Despite my efforts to fall asleep, I end up tossing and turning for 3 to 4 h...

Dr. Ding Shuyan Reply:
Hello, based on your concerns, I recommend that you see a psychiatrist. The stress and insomnia you're experiencing, along with the headaches, are indeed commonly related. Whether or not to take medication should be advised by a physician. Many people face similar issues, an...

Understanding Autonomic Nervous System Disorders: Symptoms and Solutions

Autonomic nervous system dysfunction? I began experiencing early awakening, white phlegm in my throat, and loss of appetite (I don't feel hungry at all) at the end of May 2015. Prior to this, there were no significant changes in my life or work stress. As a gay man, I decide...

Dr. Ding Shuyan Reply:
Hello, first of all, you are relatively young and have undergone a comprehensive health check-up, which showed no significant issues. Therefore, the discomfort you are experiencing could indeed be related to psychological factors. Additionally, you mentioned the HIV screening, wh...

Concerns About ESZO: Sleep Medications and Safety Risks

Eszopiclone Hello, doctor. I have never taken sleeping pills before, but recently I have been experiencing pain due to a sports injury, which has made it difficult for me to sleep. One night, around 9 PM, I took one tablet of Eszopiclone and slept until about 2:30 AM. When I woke...

Dr. Ding Shuyan Reply:
Hello, the effect of sleeping pills can indeed make a person sleep deeply enough that they may not be aware if someone moves their body, although this is not entirely common. For individuals with mild insomnia and a sensitive constitution, taking a stronger dose of sleeping medic...

Managing Sleep Medications for Addiction Recovery: What Patients Need to Know

Sleeping pills Can individuals in recovery from addiction receive a larger prescription of controlled sleeping pills during their hospital visits? Major hospitals typically prescribe a maximum of two pills per day, which is insufficient for those in recovery. My friend successful...

Dr. Song Chengxian Reply:
Hello: Major hospitals' addiction or substance abuse outpatient clinics are generally willing to assist individuals who are motivated to overcome their addiction. Regarding the prescription of FM2, the regulations vary by institution; for instance, our hospital has long ceas...

Understanding the Risks of Sleeping Pills and Dementia in Middle Age

Sleeping pills and dementia? Hello, my mother is currently around 50 years old and has been taking sleeping pills for several years, approximately four years. I once read in a health magazine (I can't remember if it was Health Magazine) about the many side effects of sleepin...

Dr. Ding Shuyan Reply:
Hello, 1. The immediate side effects of using sleeping pills include sedation, muscle weakness leading to falls, impaired memory, and lack of coordination, among others. 2. Numerous studies have shown a correlation between the use of anxiolytics and sleeping medications and th...

Understanding Circadian Rhythm Disruptions: Causes and Solutions

Circadian rhythm I work very hard, but I can't fall asleep all night while lying in bed, and then I wake up at 8 AM the next morning. After that, I fall asleep around 9 or 10 AM and sleep until 4 or 5 PM. By the time I wake up, it's already 10 PM, which means that durin...

Dr. Ding Shuyan Reply:
Hello, I think your doctor is doing an excellent job! You should cooperate well with your physician and discuss any issues directly with them. Wishing you all the best, Dr. Ding Shuo-Yan.

Long-Term Effects of Sleep Deprivation and Medication in Psychiatry

Regarding medication issues? If someone has been unable to sleep for a long time and only rests with their eyes closed, while taking Lyrica (pregabalin) but is averse to sleeping pills, they may wonder about the long-term health effects of this situation.

Dr. Liang Sunyuan Reply:
Long-term sleep disturbances can lead to a fear of insomnia, which in turn can exacerbate the condition. Additionally, chronic sleep issues can negatively impact daytime alertness and concentration. If the sleep aids being taken are ineffective, it is advisable to discuss with a ...

Managing Insomnia Linked to Ankylosing Spondylitis: A Patient's Dilemma

Ankylosing spondylitis and spondylitis leading to insomnia? Hello Dr. Ding, I have been suffering from insomnia for over 8 years since being diagnosed with ankylosing spondylitis. I have consulted a psychiatrist who mentioned that they can only prescribe sleep aids, and the mai...

Dr. Ding Shuyan Reply:
Hello, my personal opinion is as follows: both physicians are correct in their statements. In recent months, due to certain reasons, the National Health Insurance Administration has implemented stricter regulations regarding the prescription of sleeping pills, which has made it c...

Understanding Insomnia: Causes, Treatments, and Alternatives for Young Adults

Insomnia issues Hello Dr. Ding, I have some questions I would like to ask. My girlfriend is 24 years old and may be experiencing insomnia due to work-related stress. She recently visited a hospital where the doctor prescribed her "Suvorexant." She was able to sleep well...

Dr. Ding Shuyan Reply:
Hello, insomnia is a common manifestation of many diseases or issues. Therefore, the severity of insomnia symptoms can change with the progression of the condition and the effectiveness of treatment. The use of sleep medications like Stednos primarily serves as a symptomatic reli...

Struggling with Daytime Fatigue Despite Sleep Medication: What to Do?

I have taken sleeping pills, but I still feel very lethargic during the day? Hello Dr. Ding, I am 20 years old and have recently developed a habit of taking sleeping pills. Previously, my doctor prescribed me diazepam, but since I need to study in the morning, I have also tried ...

Dr. Ding Shuyan Reply:
Hello, the simplest yet most challenging task for a psychiatrist is prescribing sleeping pills that allow patients to sleep soundly through the night and wake up the next day without residual effects, feeling refreshed. Whether we can achieve such an ideal situation with sleeping...

Struggling with Insomnia at 20: Seeking Help and Solutions

I've been experiencing insomnia almost every day recently? Hello Doctor: I am 20 years old and have been experiencing insomnia lately, which has been getting worse. I now find it difficult to fall asleep until around 1 AM, and since I have classes, I feel quite fatigued duri...

Dr. Ding Shuyan Reply:
Hello, it is possible to take sleeping pills, but the most important consideration is our symptoms or underlying conditions. If insomnia is severe and leads to poor mental or physical well-being the next day, affecting work, learning, or interpersonal relationships, along with th...

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