Stress, Psychiatry FAQ - Page 4

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Should I See a Psychiatrist? Understanding My Mental Health Struggles

Should I see a psychiatrist? Hello, Dr. Lin! I apologize for bothering you. I haven't been doing well these past few years. During my student days, I often took leave due to my menstrual cycle, and when I returned to school, I frequently felt like I was falling behind everyo...


Dr. Lin Mianzhang Reply:
Hello, it seems that you have been experiencing symptoms of depression and anxiety for a long time, including feelings of sadness, difficulty sleeping, trouble concentrating, fatigue, and a lack of desire to go out, which can severely impact your ability to maintain a normal life...

[Read More] Should I See a Psychiatrist? Understanding My Mental Health Struggles


Illusions or Delusions: Understanding Anxiety-Induced Visual Disturbances

Is it a visual hallucination or an illusion? Hello Doctor, I am a patient with health anxiety. I started medication in April of last year because I was experiencing persistent dizziness and was afraid it was a brain tumor. However, after a CT scan, the results were normal. Later ...


Dr. Li Guanying Reply:
From your letter, it is clear that you are experiencing distress due to your concerns about anxiety disorder (hypochondriasis). 1. Facing an uncertain future, anxiety disorder (hypochondriasis) is a common condition in modern society. It is a chronic illness that requires long-...

[Read More] Illusions or Delusions: Understanding Anxiety-Induced Visual Disturbances


Understanding Depression: When to Seek Help for Mental Health Issues

Depressive mood I'm sorry to hear that you're feeling this way. It sounds like you're experiencing significant emotional distress, possibly related to exam stress and family trauma. The symptoms you're describing, such as palpitations, dizziness, feelings of h...


Dr. Li Guanying Reply:
From your letter, it is clear that you are experiencing discomfort and distress due to both depression and stress-related issues. 1. Facing an uncertain future, depression is a common condition in modern society. It is a chronic illness that requires long-term treatment for rec...

[Read More] Understanding Depression: When to Seek Help for Mental Health Issues


Overcoming Fear of Falling and Sleep Disturbances: A Mental Health Guide

Fear of falling has become somewhat distressing, along with issues related to early awakening? Hello doctor, I have been waking up in the middle of the night recently. For instance, I woke up at 2 AM today and couldn't fall back asleep, even though I took sleeping pills befo...


Dr. Li Guanying Reply:
Dear Sir/Madam, From your letter, it is evident that you are experiencing discomfort and distress due to your sleep issues. 1. Facing an uncertain future, autonomic nervous system dysregulation is a common condition in modern society. This is a chronic illness that requires lo...

[Read More] Overcoming Fear of Falling and Sleep Disturbances: A Mental Health Guide


Struggling to Communicate: The Impact of Family Dynamics on Mental Health

Having nothing to say to family members? Due to family circumstances, I was raised by my uncle. People around me always say to listen to him because he has made many sacrifices to take care of me. However, during our conversations, he often imposes his own beliefs on me, and if I...


Dr. Yan Congyou Reply:
Hello: It sounds like your situation at home is quite oppressive and unhappy, which is a major source of your distress and unhappiness. Family issues are often the most challenging problems for individuals to handle and are something that everyone is forced to confront. These sit...

[Read More] Struggling to Communicate: The Impact of Family Dynamics on Mental Health


Overcoming Health Anxiety: Coping with Hypochondria and Self-Doubt

I have always suspected that I have a disease? Hello, doctor. I think I might have a tendency towards hypochondria. Previously, I experienced muscle twitching all over my body and felt weakness in my legs, which led me to suspect that I might be developing amyotrophic lateral scl...


Dr. Qiu Junda Reply:
Hello. The described situation mostly falls under the category of anxiety symptoms and has caused physical and mental distress. It is recommended to seek consultation at a psychosomatic medicine clinic. With proper treatment, improvement should be seen relatively quickly.

[Read More] Overcoming Health Anxiety: Coping with Hypochondria and Self-Doubt


Navigating Mental Health: Coping with Hallucinations and Life Goals

Continuation #205884 issue I am not unable to interact normally with others; in fact, I understand how to make friends and how to win a girl's affection. However, I do experience auditory hallucinations, delusions, and possible visual hallucinations, which can be quite distr...


Dr. Lin Mianzhang Reply:
Hello: It seems that you have a good understanding of how to interact with people, which is great! I hope you achieve your goals soon, and I wish you peace and good health!

[Read More] Navigating Mental Health: Coping with Hallucinations and Life Goals


Understanding Bipolar Disorder: Signs, Symptoms, and Seeking Help

Bipolar disorder issues Hello, my father is in his 60s, and after observing his behavior for several months, we suspect he may have bipolar disorder. Below is a detailed description of his condition, and I would appreciate your response. Thank you. Around August of last year, h...


Dr. Lin Mianzhang Reply:
Hello: 1. The medication your father took, Meishuyu tablets, is typically used as a sleep aid, and the dosage is generally low, making it unlikely to trigger manic episodes. Additionally, since your father has not taken this medication since March or April of last year, and the...

[Read More] Understanding Bipolar Disorder: Signs, Symptoms, and Seeking Help


Understanding Depression: Seeking Help and Overcoming Self-Harm

Depressive tendencies I'm really sorry to hear that you're feeling this way. It's very important that you talk to someone who can help you, such as a mental health professional or a trusted person in your life.


Dr. Wu Enliang Reply:
Given the numerous emotional struggles faced by netizens, it is indeed advisable to seek care at a mental health facility. Starting from August 1, 2023, the Ministry of Health and Welfare has also provided free psychological counseling for young individuals aged 15 to 30 who have...

[Read More] Understanding Depression: Seeking Help and Overcoming Self-Harm


Understanding Recurring Autonomic Nervous System Disorders: Causes and Solutions

The autonomic nervous system disorder has relapsed again? Over a decade ago, I experienced autonomic nervous system dysfunction (with symptoms like hot hands and poor sleep). After seeing a psychiatrist and taking medication, I recovered. Recently, the symptoms have recurred. Alt...


Dr. Wu Enliang Reply:
Is it possible that the symptoms are caused by quitting smoking, or could it be related to seasonal changes and colds? A: It is possible; there are many reasons for autonomic nervous system dysregulation, which is usually related to life stress. If the symptoms do not improve imm...

[Read More] Understanding Recurring Autonomic Nervous System Disorders: Causes and Solutions


Understanding Neck Pain: When to See a Psychiatrist for Symptoms

There is a sharp pain point in the neck? There is a point on the right side of my neck that causes a sharp pain, which can become severe and feel like intermittent bursts, even leading to the appearance of small bumps. Sometimes, it feels like an electric current is passing throu...


Dr. Lin Mianzhang Reply:
Hello, Mao Mao: I apologize for the delayed response as I was abroad and unable to log in. It seems you are experiencing pain in the front of your neck and chest. If there are no issues with the bones, we should consider the possibility of muscle or soft tissue problems. I recomm...

[Read More] Understanding Neck Pain: When to See a Psychiatrist for Symptoms


Understanding Derealization: Managing Symptoms and Treatment Challenges

Derealization refers to a dissociative symptom where an individual experiences a sense of Hello, doctor. I would like to ask about my derealization. How can I prevent it from worsening? Additionally, why is derealization not a primary focus of research? There is still no treatmen...


Dr. Wu Menghuan Reply:
Hello! Derealization refers to the experience of feeling unreal or detached from one's surroundings and is currently classified as a dissociative symptom. Individuals with Depersonalization/Derealization Disorder experience persistent or recurrent episodes of depersonalizati...

[Read More] Understanding Derealization: Managing Symptoms and Treatment Challenges


Can Social Anxiety Disorder Co-Occur with Autism Spectrum Disorder?

Can social anxiety disorder co-occur with autism spectrum disorder? Hello, doctor! I am a 23-year-old individual diagnosed with moderate autism (diagnostic code: F84.0) who has verbal communication skills and emotional issues that need to be addressed. I exhibit aggressive behavi...


Dr. Wu Menghuan Reply:
Hello, Q1: Can social anxiety disorder co-occur with autism spectrum disorder? A1: "Social anxiety disorder" has been renamed from "social phobia" in the DSM-5. There are significant differences in essence between "social anxiety disorder" and &qu...

[Read More] Can Social Anxiety Disorder Co-Occur with Autism Spectrum Disorder?


Do You Really Need to See a Doctor for Mental Health Issues?

Inquire whether it is really necessary to see a doctor? For several years, I have experienced feelings of inferiority and occasionally cried. Whenever someone criticizes me, I wonder if I should even exist or if I am not good enough, which can lead to breakdowns and even hitting ...


Dr. Qiu Junda Reply:
Hello. Your situation seems to have caused psychological distress and affected your daily life. It is recommended that you make time to consult or seek treatment at a mental health clinic as soon as possible to facilitate early improvement.

[Read More] Do You Really Need to See a Doctor for Mental Health Issues?


Long-Term Effects of Psychiatric Medications on Heart Health

The long-term effects of medications on the heart? Hello, I have been taking psychiatric medications for about three and a half years, including those for depression, anxiety, panic, and sleep aids, totaling around ten pills a day. When my condition worsens, I often experience di...


Dr. Wu Enliang Reply:
It seems that your depression, anxiety, panic, and recurrence are likely the issues, rather than the side effects of the medication. Your medication should not increase the risk of sudden cardiac death. The problem may lie in the imbalance of brain elements that process stress, r...

[Read More] Long-Term Effects of Psychiatric Medications on Heart Health


Long-Term Effects of Psychiatric Medications on Heart Health

The long-term effects of medications on the heart? Hello, I have been taking psychiatric medications for about three and a half years, including those for depression, anxiety, panic, and sleep aids, totaling around ten pills a day. When my condition worsens, I often experience di...


Dr. Wu Enliang Reply:
It seems that your depression, anxiety, panic, and recurrence are likely the issues rather than a side effect of the medication. Your medication should not increase the risk of sudden cardiac death. The problem may lie in the imbalance of brain elements that process stress, rathe...

[Read More] Long-Term Effects of Psychiatric Medications on Heart Health


Long-Term Effects of Psychiatric Medications on Heart Health

The long-term effects of medications on the heart? Hello, I have been taking psychiatric medications for about three and a half years, including those for depression, anxiety, panic, and sleep aids, totaling around ten pills a day. When my condition worsens, I often experience di...


Dr. Wu Enliang Reply:
It seems that your depression, anxiety, and panic may have recurred, rather than being a side effect of the medication. Your medication is unlikely to increase the risk of sudden cardiac death. The issue may lie in the imbalance of brain elements that process stress, rather than ...

[Read More] Long-Term Effects of Psychiatric Medications on Heart Health


Understanding Bipolar Disorder: Signs, Symptoms, and Seeking Help

Bipolar disorder, negative thoughts? Hello Dr. Chiu, I suspect that I might have bipolar disorder or intermittent explosive disorder. I have been experiencing the following symptoms for over three years. I have always wanted to seek a professional evaluation, but being a minor an...


Dr. Qiu Junda Reply:
Hello. You can first seek assistance from your school teacher or use the 1925 mental health hotline for online counseling. You may also ask a family member to take you to a pediatric mental health clinic for a consultation (not for treatment) to help address your concerns.

[Read More] Understanding Bipolar Disorder: Signs, Symptoms, and Seeking Help


Overcoming Negative Thoughts and Memory Issues in Adolescents

Negative thoughts and forgetfulness? Hello, Doctor: Although I am only a first-year junior high school student, I have been troubled by some mental health issues recently, which have caused my mental state to deteriorate. I would like to ask if you could provide me with some advi...


Dr. Wu Menghuan Reply:
Hello: A1. Sudden forgetfulness about tasks and frequent lapses in memory may stem from an inability to maintain focus, which prevents information from being fully received by the brain, stored temporarily, or converted into short-term memory. There are many factors that can affe...

[Read More] Overcoming Negative Thoughts and Memory Issues in Adolescents


Managing Anxiety and Tension in Crowded Environments: Tips and Insights

Mental tension Hello, I apologize for the interruption. I would like to ask about issues related to mental tension in specific situations. I tend to feel fatigued and anxious in crowded places, and sometimes I even experience anger, muscle tension, and involuntary irritation, whi...


Dr. Qiu Junda Reply:
Hello. Your concerns mostly relate to anxiety responses. It seems to be an anxious reaction to stress (such as crowded places). I recommend gathering some educational articles on stress management. You can learn various techniques from them (such as muscle relaxation training, et...

[Read More] Managing Anxiety and Tension in Crowded Environments: Tips and Insights


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