Bone spur, Rehabilitation FAQ - Page 2

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Does Shortwave Therapy for Lower Back Pain Harm Kidney Function?

Does shortwave therapy for the lower back harm the kidneys? Hello Doctor: My wife underwent surgery for a herniated disc and bone spur removal related to sciatica a year and a half ago. Six months ago, she still experienced lower back and leg pain post-surgery, so she started reh...


Dr. Chen Wayda Reply:
Shortwave therapy does not harm kidney function. If the glomerular filtration rate is low, a consultation with a nephrologist is recommended for treatment.

[Read More] Does Shortwave Therapy for Lower Back Pain Harm Kidney Function?


Persistent Pain After Ankle Injury: Seeking Answers in Rehabilitation

The left foot has re-injured an old injury, and despite experiencing soreness and sharp pain, there is still no resolution after seeking medical attention? Two years ago in November, I twisted my left foot, resulting in bruising and swelling. Instead of going to the hospital for ...


Dr. Chen Wayda Reply:
It is difficult to assess without seeing the X-ray and the actual foot. Please visit the outpatient clinic for evaluation.

[Read More] Persistent Pain After Ankle Injury: Seeking Answers in Rehabilitation


Effective Rehabilitation Strategies for Chronic Back and Knee Pain

Rehabilitation and Efficacy of Treatment for Low Back Pain and Knee Joint Pain Hello Dr. Lee, I have been suffering from lower back pain and knee joint pain for over 10 years. During these years, I have intermittently visited various hospitals and clinics. The doctors have presc...


Dr. Li Weiqiang Reply:
Dear Lai Weng, Hello, general bone spurs and degenerative arthritis can alleviate symptoms through rehabilitation, but they cannot be completely cured, as this is an inevitable process of degeneration. Slowing down its progression is considered a good treatment. Degeneration is ...

[Read More] Effective Rehabilitation Strategies for Chronic Back and Knee Pain


Understanding Lower Back and Thigh Pain: When to Seek Medical Help

Lower back pain and thigh pain? Recently, I have been experiencing significant pain in my lower back after prolonged sitting, standing, or movement, and my left thigh also hurts. Additionally, I often feel weakness or soreness in both arms. I have undergone rehabilitation for my ...


Dr. Chen Wayda Reply:
Rehabilitation medicine should be the most appropriate.

[Read More] Understanding Lower Back and Thigh Pain: When to Seek Medical Help


Understanding Nerve Issues from Lumbar Rehabilitation: A Patient's Concern

Issues arising from lumbar rehabilitation? I have bone spurs in both my cervical and lumbar spine. During rehabilitation, I was pulling with a weight of 32 kilograms while my body weight is 67 kilograms. After the lumbar exercise, all five fingers of my right hand become numb. I ...


Dr. Li Weiqiang Reply:
Hello: It may be caused by the use of a chest strap during the process of stretching the waist. Please ask the therapist to make some adjustments and then inform the physician if a cervical spine examination is necessary. Wishing you safety and health. Sincerely, Dr. Li Wei-Chian...

[Read More] Understanding Nerve Issues from Lumbar Rehabilitation: A Patient's Concern


Effective Exercise Recommendations for Seniors with Knee Pain and Obesity

excuse me? Hello Director Su, My mother had lumbar spine surgery over a year ago, and now she is experiencing knee degeneration pain and has varicose veins. What kind of exercises can she do? P.S. My mother is currently unable to stand or sit for long periods, and her walking ...


Dr. Su Hongci Reply:
Hello: If the knee joints have shown significant degeneration or if one is getting older, it is advisable to adjust the level of physical activity or consider alternative exercises, such as reducing the amount of jogging and substituting it with brisk walking. Additionally, activ...

[Read More] Effective Exercise Recommendations for Seniors with Knee Pain and Obesity


Do You Need Rehab After Knee Arthroscopy for Bone Spurs?

Knee joint surgery Dear Doctor: My mother underwent an arthroscopic surgery for bone spurs in her knee one week ago. Does she need to go for rehabilitation next? Thank you!


Dr. Chen Xianchang Reply:
Hello, sir: Thank you for your inquiry. Here are my responses and recommendations: 1. It is advisable to continue rehabilitation, incorporating deep heat therapy and electrical stimulation to alleviate pain and improve circulation. 2. Strength training for the thigh muscles shoul...

[Read More] Do You Need Rehab After Knee Arthroscopy for Bone Spurs?


Managing Cervical Spondylosis: Effective Rehabilitation Strategies Beyond Traction

Ankylosing Spondylitis Yesterday, I went for a health check-up at Chang Gung Memorial Hospital. I have severe cervical spondylosis with radiculopathies and spur formation at C4-5, C5-6, and C6-7. The spacing between the cervical vertebrae C4-5, C5-6, and C6-7 has decreased, and b...


Dr. Chen Xianchang Reply:
Hello, Miss: Thank you for your inquiry. Here are my responses and recommendations: 1. You likely have cervical spondylosis rather than ankylosing spondylitis (which is an autoimmune disease). 2. Pay attention to your posture and engage in isometric exercises for the neck. 3. Cer...

[Read More] Managing Cervical Spondylosis: Effective Rehabilitation Strategies Beyond Traction


Understanding Knee Pain and Swelling: Treatment Options Beyond Surgery

Knee swelling and pain? My mother's left knee has been swollen and painful for the past six months. We took her to a teaching hospital where the orthopedic doctor suggested a knee replacement, which scared her. Last week, she was unable to walk due to the pain, so we went to...


Dr. Chen Xianchang Reply:
Hello, Miss: Thank you for your inquiry. I would like to respond to your question and provide the following suggestions: 1. Regarding knee osteoarthritis, commonly known as bone spurs, whether to undergo surgery or physical therapy depends on the symptoms: A. The severity o...

[Read More] Understanding Knee Pain and Swelling: Treatment Options Beyond Surgery


Understanding Arm Pain: Neck Issues and Rehabilitation Insights

Arm pain Hello, doctor! Last week, I experienced severe pain in my right arm, almost to the point of paralysis. I visited a rehabilitation specialist nearby, had an X-ray taken, and the doctor informed me that there is a narrowing of the spaces between my cervical vertebrae and s...


Dr. Chen Xianchang Reply:
Hello, sir: Thank you for your inquiry. Here are my responses and suggestions: 1. Bone spurs may develop in the cervical spine, lumbar spine, and knee joints. 2. Generally, cervical traction starts at 1/7 of body weight and can gradually increase to 1/4 of body weight. Therefore,...

[Read More] Understanding Arm Pain: Neck Issues and Rehabilitation Insights


Understanding Foot Fasciitis: Symptoms, Diagnosis, and Treatment Options

Plantar fasciitis? Hello Dr. Pan, About a month ago, I consulted you regarding a sensation in my feet that feels like electric shocks when walking, to the point where it becomes nearly impossible to walk. Although I have stopped wearing shoes, I still frequently experience soren...


Dr. Pan Yingda Reply:
I'm sorry, but I may not be able to solve your problem! Is there a specific name for this condition? I believe the focus should be on what to do and how to treat it, rather than what disease I have. It's a strange phenomenon that in outpatient settings, when patients ar...

[Read More] Understanding Foot Fasciitis: Symptoms, Diagnosis, and Treatment Options


Understanding Persistent Leg Numbness: Causes and Treatment Options

Lower limb numbness and tingling? Hello Dr. Chen, I have been experiencing frequent numbness and tingling in my left leg, extending from my buttocks to my heel, especially in the heel area. It becomes very pronounced when I stand still for a few minutes or squat down to use the t...


Dr. Chen Xianchang Reply:
Hello, sir: Thank you for your inquiry. Here are my responses and recommendations: 1. Based on your symptoms, it appears to be a case of radiculopathy, specifically from the buttocks to the heel, with exacerbation of symptoms when standing or squatting (due to tension), rather t...

[Read More] Understanding Persistent Leg Numbness: Causes and Treatment Options


Best Foot Massagers for Post-Surgery Recovery from Bone Spurs

Post-operative care after surgery for a heel spur? Hello, Director. I would like to ask you something. My mother had a bone spur on her foot and underwent surgery a year ago. Now, we are considering purchasing some massage equipment. Could you provide some information? For exampl...


Dr. Pan Yingda Reply:
Basically, we do not recommend these machines; exercising more and stretching is more practical! To show filial piety, occasionally going home to give your mother a massage by hand might be even better.

[Read More] Best Foot Massagers for Post-Surgery Recovery from Bone Spurs


Do You Need Surgery for Heel Spurs? Exploring Rehab Options

Heel spur? I have been experiencing pain in my right heel for a while, and since there was no injury, I didn't pay much attention to it. Recently, the pain has become so severe that I can’t walk. After getting an X-ray, I found out that I have a bone spur. The orthopedic sur...


Dr. Chen Xianchang Reply:
Hello, sir: Thank you for your inquiry. I would like to respond to your question and provide the following suggestions: 1. Generally speaking, heel bone spurs rarely require surgical intervention unless there are severe complications. 2. You may consider purchasing soft-soled ...

[Read More] Do You Need Surgery for Heel Spurs? Exploring Rehab Options


Is Lower Back Pain Related to Sciatica Issues?

Lower back pain? Dear Doctor: Is lower back pain an indication of a problem with the sciatic nerve? Thank you!


Dr. Chen Xianchang Reply:
Hello Sir: Thank you for your inquiry. I would like to address your questions and provide the following suggestions: 1. Most cases of lower back pain and discomfort are due to poor posture, heavy lifting, or prolonged sitting or squatting, which leads to muscle overuse and infl...

[Read More] Is Lower Back Pain Related to Sciatica Issues?


Is Lumbar Traction Safe for Sciatica and Herniated Discs?

Lumbar traction Dear Doctor: I have sciatica that radiates to my left lower limb, and it has been occurring frequently lately. I've heard that stretching the lower back can be effective. However, I have a hernia; is it safe for me to stretch my lower back?


Dr. Xu Zhenrong Reply:
Dear Mr. Confused, I am pleased to receive your letter and happy to provide you with answers. A hernia occurs due to a weakness or tear in the abdominal wall, leading to the protrusion of fatty tissue or organs, such as the intestines, through this defect. This is especially not...

[Read More] Is Lumbar Traction Safe for Sciatica and Herniated Discs?


Is Tendon Release Surgery Effective for Sciatic Pain Relief?

Is a tendon rupture serious? Hello, Doctor: I have been experiencing pain in both sides of my buttocks for over a year, primarily at the ischial tuberosity—sitting causes pain, while standing does not. Various examinations, including spinal MRI and pelvic MRI, have not determined...


Dr. Su Hongci Reply:
Hello: The formation of bone spurs, in simple terms, occurs at the junction where bone meets soft tissue, subjected to prolonged excessive pressure, tension, and injury, which promotes degenerative changes in the bone. These degenerative changes lead to bone hyperplasia. Therefor...

[Read More] Is Tendon Release Surgery Effective for Sciatic Pain Relief?


Effective Rehabilitation Treatments for Sciatica Pain Relief

Sciatica Hello, Doctor: What rehabilitation treatments are available for sciatica? Is recovery possible? Thank you!


Dr. Chen Xianchang Reply:
Hello, sir: Thank you for your inquiry. I would like to respond to your question and provide the following suggestions: 1. Sciatica is usually caused by a herniated disc or bone spurs that compress the nerve. If the compression is excessive, leading to decreased muscle strength...

[Read More] Effective Rehabilitation Treatments for Sciatica Pain Relief


Managing Chronic Lower Back Pain: Tips for Relief and Recovery

Lower back pain? Hello, Director Chen! Recently, I've been experiencing lower back pain. I had an X-ray done, which showed no bone spurs or other issues. However, when I wake up, I have to slowly turn over and gradually pull myself up to sit on the edge of the bed, then slow...


Dr. Chen Xianchang Reply:
1. Regularly perform flexibility exercises for the back muscles, such as the Williams exercise, by hugging one knee to the chest and holding for 10 seconds; then hug the other knee and hold for another 10 seconds. Alternate between each knee for a total of 10 repetitions, and the...

[Read More] Managing Chronic Lower Back Pain: Tips for Relief and Recovery


Can Muscle Strain Affect Cervical Spine Curvature Recovery?

Cervical spine hyperlordosis caused by a muscle strain? Hello doctor, I have a strain on the right side of my neck. An X-ray examination showed that I have a straightening of the cervical spine. If my muscle strain recovers, is there a chance that my cervical spine can return to ...


Dr. Chen Xianchang Reply:
1. A neck muscle strain may cause slight spasms, which is generally a temporary phenomenon that can be improved and relaxed through heat therapy and electrical stimulation. 2. If accompanied by a herniated disc, cervical traction or surgery may be necessary. 3. Long-term muscle s...

[Read More] Can Muscle Strain Affect Cervical Spine Curvature Recovery?


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