Why Is My Neck Rehab Taking So Long? Understanding Chronic Pain and Recovery
Neck rehabilitation has not improved for a long time? Hello, Doctor. Last year, I experienced numbness in my hands and feet. After seeing a traditional Chinese medicine practitioner and getting an X-ray, I was told that bone spurs were pressing on my nerves. I underwent physical ...
Dr. Li Weiqiang Reply:
Hello! Last year, I experienced numbness in my hands and feet. After seeing a traditional Chinese medicine practitioner and getting an X-ray, I was told that bone spurs were compressing my nerves. I underwent rehabilitation for three months and improved, but it seems to have recu...[Read More] Why Is My Neck Rehab Taking So Long? Understanding Chronic Pain and Recovery
Managing Bone Spurs: Rehabilitation vs. Traditional Chinese Medicine Options
Bone spur Hello, Dr. Chen! My brother has bone spurs on his spine, and the surgeon recommended surgery, which scared him. He is also worried about potential side effects, so he decided to consult traditional Chinese medicine instead. The TCM treatment for bone spurs involves reha...
Dr. Chen Xianchang Reply:
(1) If there is severe nerve compression causing muscle atrophy or compression of the nerves responsible for urination, surgical treatment should be considered. (2) Traditional Chinese medicine can reduce pain, and acupuncture can have similar effects. (3) Manual therapy carries ...[Read More] Managing Bone Spurs: Rehabilitation vs. Traditional Chinese Medicine Options
Can Rehabilitation Help Relieve Chronic Lower Back Pain?
Lower back pain? Hello, Dr. Chen! I often experience lower back pain, and the doctor suspects I have bone spurs. However, the X-rays did not show any. Perhaps the stress from work is too much. To cope with work, I received a 20cc intravenous injection of a muscle relaxant, which ...
Dr. Chen Xianchang Reply:
1. Rehabilitation treatment for back pain includes superficial and deep heat therapy, along with electrical therapy (interferential current therapy). 2. It is essential to incorporate flexibility exercises for the abdominal and back muscles, as well as strength training exercis...[Read More] Can Rehabilitation Help Relieve Chronic Lower Back Pain?
Can Rehabilitation Help with Heel Spurs? Exploring Non-Surgical Options
Bone spur Hello, Director Chen! I hope you don't mind my inquiry: Several years ago, while playing basketball, I occasionally felt that my heel did not make stable contact with the ground during jumps and runs. Over time, my heel has often hurt to the point where I can'...
Dr. Chen Xianchang Reply:
(1) Wear air-cushioned shoes or use specialized insoles. (2) Rehabilitation may include electrical stimulation and ultrasound therapy. (3) Avoid walking on health trails, as they can be too stimulating for the plantar surface. (4) Most cases do not require surgery.[Read More] Can Rehabilitation Help with Heel Spurs? Exploring Non-Surgical Options
Can Vibration Massagers Help Parents with Spinal Bone Spurs?
Hello... May I ask if the parents have bone spurs in their lower back..? Hello Doctor, I would like to ask if it would be beneficial for my parents, who have bone spurs in their lower back and have already seen a doctor, to use a vibrating massager for the lumbar region. Would ...
Dr. Pan Yingda Reply:
Hello, Zai Zai: I appreciate your filial piety. Since I am not aware of your parents' specific issues, I am unsure if my advice is appropriate. One principle is to avoid overly expensive options and to keep expectations reasonable. Additionally, if they feel comfortable usin...[Read More] Can Vibration Massagers Help Parents with Spinal Bone Spurs?
Understanding Cervical Spine Deformity: Causes of Chest Discomfort and Treatment Options
Cervical spine deformity I have cervical spine deformity with bone spurs. Could this be the cause of my chest tightness? I also experience chest tightness after sleeping for a while, and I often feel chest tightness in general. Sometimes, it takes me a while to struggle before I ...
Dr. Gao Zhenling Reply:
Hello: Although cervical osteophytes can potentially cause mild chest discomfort, it is recommended that you consult a pulmonologist or cardiologist for an examination. If you experience weakness in your arms or legs, you should promptly visit a neurosurgeon to avoid delaying tre...[Read More] Understanding Cervical Spine Deformity: Causes of Chest Discomfort and Treatment Options
Daily Heel Pain: Understanding Causes and Treatment Options
There is a point on my heel that feels like it's being pricked by a needle every day? Hello Doctor, my mother is 62 years old and has had a slightly misaligned spine with intermittent pain for many years. Two years ago, she underwent massage therapy, which reduced the freque...
Dr. Xu Zhenrong Reply:
Dear Yu Line, Regarding the interpretation of X-rays by orthopedic physicians, the so-called "heel pain" caused by inflammation of the plantar fascia is known as plantar fasciitis. The typical symptoms include heel pain that occurs after getting out of bed in the morni...[Read More] Daily Heel Pain: Understanding Causes and Treatment Options
Understanding Plantar Fasciitis: Seeking Answers for Chronic Foot Pain
Plantar fasciitis Hello, doctor. I have been experiencing numbness, swelling, and pain in the soles of my feet for five years. I have consulted with rheumatology and orthopedics, and an MRI revealed a herniated disc at the L4-L5 level, but it is not compressing any nerves. I have...
Dr. Xu Zhenrong Reply:
Dear Mr. KD, From your letter, it is clear that you have been suffering from this condition for many years. The necessary examinations include imaging studies such as X-rays, musculoskeletal ultrasound, and lumbar MRI, as well as electrophysiological tests. You have also consult...[Read More] Understanding Plantar Fasciitis: Seeking Answers for Chronic Foot Pain
Understanding Knee Pain After Sitting: Causes and Solutions for Relief
Knee I often experience soreness in my knees after sitting for a long time. I live in Taichung, but when I was studying in Pingtung, every time I took a bus, my knees would feel very uncomfortable, and I couldn't even take a short nap on the bus. When I arrived at my destina...
Dr. Xu Zhenrong Reply:
Hello Ms. Qi: There are many causes of knee joint pain. Based on your symptoms, the potential causes of your knee pain may include plica syndrome, knee osteoarthritis, cartilage injury, overuse of muscle groups, or infection. However, further examination and diagnosis are necessa...[Read More] Understanding Knee Pain After Sitting: Causes and Solutions for Relief
Managing Persistent Ankle and Thumb Pain: A Guide for Recovery
Swelling and pain in the ankle and swelling and pain in the thumb? My mother is 56 years old. Initially, she experienced swelling and pain in her ankle, which later spread to her thumb and shoulder. She went to the hospital for examination and had an X-ray of her ankle. A doctor ...
Dr. Li Weiqiang Reply:
Your mother is 56 years old and initially experienced swelling and pain in her ankle, which later extended to her thumb and shoulder. After visiting the hospital for examinations and an X-ray of her ankle, a doctor mentioned that there are bone spurs, advised her to walk less, di...[Read More] Managing Persistent Ankle and Thumb Pain: A Guide for Recovery
Understanding Your Options: Navigating Surgery for Disc Herniation
Surgery Hello, Doctor: In January, I consulted about my bone spur issue. After that, I continued to see an orthopedic specialist at Chang Gung Memorial Hospital. The doctor diagnosed me with a herniated disc and recommended endoscopic surgery. The surgery was originally scheduled...
Dr. Xu Zhenrong Reply:
Ms. Hai Er inquired about issues related to orthopedics. It is recommended to visit our orthopedic outpatient clinic directly. The orthopedic physician available is Dr. Lin Jun-Fu, the Director of Spine Surgery. I hope he can provide you with a satisfactory response. I just recei...[Read More] Understanding Your Options: Navigating Surgery for Disc Herniation
Understanding Bone Spurs: Seeking Effective Treatment for Chronic Pain
Treatment for bone spurs? Hello Doctor: I was diagnosed with a lumbar bone spur in October 2003 at Linkou Chang Gung Memorial Hospital. However, the physical therapist was unclear about the main cause of my pain, and my attending physician was also unable to provide a correct dia...
Dr. Xu Zhenrong Reply:
Dear Miss Hsieh, In your letter, you mentioned that in October 2003, an examination at Linkou Chang Gung Memorial Hospital revealed bone spur formation causing lower back pain, and that rehabilitation treatment seemed to have no improvement. In addition to the pain, you also exp...[Read More] Understanding Bone Spurs: Seeking Effective Treatment for Chronic Pain
Seeking Expert Help for Adult Torticollis and Neck Pain
Adult torticollis? Hello Doctor: My father, who is about 55 years old, has been experiencing involuntary neck turning to the right and back pain for the past year. After examination, it was found that he has bone spurs in his back, but the cause of his neck tilt remains unclear. ...
Dr. Xu Zhenrong Reply:
Dear Reader, Your father has been experiencing back pain and torticollis for the past year, which may be caused by cervical spondylosis (cervical osteophytes). Other potential causes for the neck tilt include muscular issues or neurological problems. Additionally, some psycholog...[Read More] Seeking Expert Help for Adult Torticollis and Neck Pain
Understanding Morning Shoulder Pain: Causes and Solutions
Shoulder pain? I recently woke up in the morning with significant shoulder pain. Additionally, I have previously used so-called health pillows on the market, such as memory foam pillows, but they made it difficult for me to fall asleep, and I also woke up with shoulder pain. Why ...
Dr. Guan Zaoxiang Reply:
Dear Ms. Ring, I apologize for the delay in my response due to issues with the transmission of your message. There are many potential causes for neck pain, especially if it occurs upon waking in the morning. The most common reason is related to sleeping posture, followed by the ...[Read More] Understanding Morning Shoulder Pain: Causes and Solutions
Understanding Neck Tightness: When to Consult a Rehabilitation Specialist
The neck is very tight? Hello, doctor! I would like to ask a question for my father. He is 52 years old and recently had a duodenal ulcer. He has been feeling better after taking medication! However, he currently has high triglycerides and is experiencing tightness in his neck, f...
Dr. Guan Zaoxiang Reply:
Hello: Due to issues with the transmission of your message, I only saw and responded to it today. I hope you can understand. Neck tightness can be caused by various issues, commonly including high blood pressure, headaches, postural neck pain, bone spurs, and even increased intra...[Read More] Understanding Neck Tightness: When to Consult a Rehabilitation Specialist
Understanding Herniated Discs: Rehabilitation and Recovery Options
Herniated disc Is a herniated disc commonly referred to as a "bone spur"? Can rehabilitation be done to heal it, and if so, where should one start? Thank you for taking the time to respond amidst your busy schedule.
Dr. Chang Qiongwen Reply:
1. A herniated disc is different from what is commonly known as bone spurs. 2. Ninety percent of patients can recover with rehabilitation. 3. Please visit the rehabilitation department for diagnosis and to receive physical therapy.[Read More] Understanding Herniated Discs: Rehabilitation and Recovery Options
Neck Pain and Stiffness: Finding the Best Rehabilitation Strategy
Neck When I turn my neck to a certain angle, I feel discomfort and it seems like I can't turn it fully. The doctor mentioned that I might have bone spurs and recommended physical therapy. However, after a few sessions, I felt even more uncomfortable. When I reported this to ...
Dr. Pan Yingda Reply:
At a young age, even if you have bone spurs, it shouldn't be too serious, so don't worry! If the symptoms have persisted for a long time (over 3 months), you need to pay attention to your posture. If it's a recent issue, I believe it could be a problem with the fac...[Read More] Neck Pain and Stiffness: Finding the Best Rehabilitation Strategy
Understanding Cervical Bone Spurs: Symptoms, Treatment, and Management
Cervical osteophyte Hello, my profession is a teacher. I have cervical osteophytes causing: 1. soreness in the back of my neck, 2. pain in my left shoulder, and 3. numbness in my left hand. Although I have undergone cervical traction, there has been no improvement. Initially, onl...
Dr. Pan Yingda Reply:
Hello: Based on your symptoms, it is likely that bone spurs are compressing the nerves. 1. You can continue with traction; during traction, make sure to keep your spine straight, lift your head slightly, tuck your chin in, and lean your body forward slightly (about 15 degrees). D...[Read More] Understanding Cervical Bone Spurs: Symptoms, Treatment, and Management
Understanding Knee Swelling After an Accident: Recovery Insights
Knee numbness I was in a car accident five months ago, and I am now urgently seeking treatment for my knee. My knee is swollen and cannot bend, and I also injured my lower back, making it difficult to get out of bed without assistance. Additionally, I have other injuries that I a...
Dr. Pan Yingda Reply:
*Due to my lack of knowledge about the circumstances of your initial injury and your current condition, I can only provide you with general advice.* I am trained in Western medicine and have some knowledge of traditional Chinese medicine, including acupuncture and tui na (Chinese...[Read More] Understanding Knee Swelling After an Accident: Recovery Insights
Managing Bone Spurs: Treatment and Care for Lower Back Pain
Bone spur My father is nearly 60 years old and has recently complained of lower back pain. After seeing a doctor, he was diagnosed with mild bone spurs. Can this be treated? What kind of care should he follow? Thank you.
Dr. Pan Yingda Reply:
*Bone spurs are quite common, especially among older individuals (similar to gray hair and wrinkles), but they do not necessarily cause discomfort. If they are not severe, they can be managed (bone spurs won't disappear, but the pain may improve). It's important to pay ...[Read More] Managing Bone Spurs: Treatment and Care for Lower Back Pain