Effective Rehabilitation Strategies for Flat Feet in Athletes
Flatfoot I am a fairly good athlete, and by chance, a doctor informed me that I have flat feet. Although I was initially skeptical, I later realized that my feet become very sore after walking for long periods. The doctor mentioned that rehabilitation is possible. I would like to...
Dr. Chang Qiongwen reply Rehabilitation
Hello: First, it is necessary to confirm whether you have flat feet. If so, the current rehabilitation methods include using proper insoles for support, stretching the calf muscles, etc. Wishing you health and happiness. Rehabilitation Department, Miaoli Hospital, Dr. Chang Ching...[Read More] Effective Rehabilitation Strategies for Flat Feet in Athletes
Understanding Ligament and Cartilage Injuries: Rehabilitation vs. Surgery
Ligament and cartilage tears? Hello Dr. Chang: I had a motorcycle accident and went to the emergency room the same day for an X-ray, which showed no fractures. I was diagnosed with a sprain. Later, I received traditional Chinese medicine treatment with massage and topical applica...
Dr. Chang Qiongwen reply Rehabilitation
Hello: Arthroscopic surgery is actually a minor procedure. Since most people are reluctant to undergo surgery, it is recommended to first try conservative rehabilitation therapy for two months. However, if there is severe damage to the cartilage or ligaments, surgery may be unavo...[Read More] Understanding Ligament and Cartilage Injuries: Rehabilitation vs. Surgery
Managing Leg Cramps and Back Pain for Busy Food Service Workers
Swollen feet and lower back pain are really bothering me; I can't work? Hello Dr. Chang, My occupation involves helping out at a buffet. In the past, I would experience leg fatigue and cramps, but now it has worsened, with pain radiating from my lower back to the soles of ...
Dr. Chang Qiongwen reply Rehabilitation
Hello: Due to the nature of your work requiring prolonged standing, it is recommended that you wear compression stockings. Wishing you health and happiness. Miaoli Hospital, Rehabilitation Department, Zhang Qiongwen[Read More] Managing Leg Cramps and Back Pain for Busy Food Service Workers
Effective Rehabilitation Strategies for Rotator Cuff Calcification Pain
Calcification in the Rotator Cuff Dr. Chang, the pain caused by calcification in the rotator cuff of the left arm has severely affected daily activities and sleep quality. After reviewing the MRI, both the neurology and orthopedics departments recommended a referral to the rehabi...
Dr. Chang Qiongwen reply Rehabilitation
Hello: Rehabilitation treatment should be included in your treatment plan, which may involve corticosteroids, ultrasound examinations, and more. Wishing you health and happiness. Miaoli Hospital, Department of Rehabilitation, Dr. Chang Ching-Wen.[Read More] Effective Rehabilitation Strategies for Rotator Cuff Calcification Pain
Experiencing Sharp Pain While Sitting for Long Periods: Is It Sciatica?
Sitting for too long can cause a prickling sensation in the buttocks? I experience a prickling sensation in my buttocks, similar to being poked with a needle, after sitting on a tour bus for more than two hours. However, this doesn't happen every time, and I usually don'...
Dr. Chang Qiongwen reply Rehabilitation
Hello: It is not sciatica; it may be caused by prolonged pressure on the sciatic nerve or poor blood circulation due to prolonged sitting. Therefore, it is recommended to get up and move around every hour or so. Dr. Chang Ching-Wen, Rehabilitation Department, Miaoli Hospital.[Read More] Experiencing Sharp Pain While Sitting for Long Periods: Is It Sciatica?
Understanding Disc Herniation and Ankylosing Spondylitis: A Patient's Journey
Herniated disc and ankylosing spondylitis (AS) I'm sorry to hear about your discomfort. Here's the translation: I have been experiencing discomfort in my lower back for six months. Initially, it started with sudden pain on the left side of my lower back, so I went to t...
Dr. Chang Qiongwen reply Rehabilitation
Hello Mr. Jackson: Based on the situation you described, I will provide a brief summary and inference. Since you have been experiencing symptoms for six months and have undergone relevant examinations, including taking immunomodulators (were they MTX or other medications?), it i...[Read More] Understanding Disc Herniation and Ankylosing Spondylitis: A Patient's Journey
Understanding Neck to Leg Pain: Insights from Rehabilitation Experts
From the neck to the feet? Doctor: I have been experiencing neck issues with chronic pain. Previously, I was unable to lift my arm because of this. Recently, I have also been experiencing pain in my right thigh. The pain is quite strange and prevents me from sleeping! I feel that...
Dr. Chang Qiongwen reply Rehabilitation
Hello: It is possible that the symptoms are caused by cervical nerve compression, and a complete examination at the hospital is necessary. Dr. Chang Ching-Wen, Rehabilitation Department, Miaoli Hospital.[Read More] Understanding Neck to Leg Pain: Insights from Rehabilitation Experts
Understanding and Managing Congenital Torticollis in Infants
Torticollis in children Hello, Dr. Chang. I have a troubling question that I hope you can help me with. Thank you. (I just gave birth to a daughter on August 7th this month.) It was a natural delivery, but when I was discharged, the nurse informed me that my daughter has congenit...
Dr. Chang Qiongwen reply Rehabilitation
If a child has right-sided torticollis, they can try sleeping on their stomach with their head turned to the right or sleeping on their right side. During activities, it is also important to encourage the infant to turn their head to a neutral position. Taking the infant to a reh...[Read More] Understanding and Managing Congenital Torticollis in Infants
Understanding Herniated Discs: Rehabilitation and Recovery Options
Herniated disc Is a herniated disc commonly referred to as a "bone spur"? Can rehabilitation be done to heal it, and if so, where should one start? Thank you for taking the time to respond amidst your busy schedule.
Dr. Chang Qiongwen reply Rehabilitation
1. A herniated disc is different from what is commonly known as bone spurs. 2. Ninety percent of patients can recover with rehabilitation. 3. Please visit the rehabilitation department for diagnosis and to receive physical therapy.[Read More] Understanding Herniated Discs: Rehabilitation and Recovery Options
Understanding Persistent Heel Pain: Causes and Treatment Options
Persistent heel pain Dear Dr. Chang, My boyfriend suddenly experienced heel pain three weeks ago. He has been diagnosed with gout since last year, so we initially thought this pain might be related to that. We started adjusting his diet, but after about a week, there was no impr...
Dr. Chang Qiongwen reply Rehabilitation
You can visit the rehabilitation department for an evaluation and treatment to determine whether it is caused by gout or a tendon injury. A detailed assessment of the patient will be necessary to make a definitive diagnosis.[Read More] Understanding Persistent Heel Pain: Causes and Treatment Options