Fingers, Rehabilitation FAQ - Page 5

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Can Your Pillow Cause Hand Numbness While Sleeping?

Numbness in the hands Hello, Doctor: I often wake up with numbness in the back of my left hand while sleeping. The numb area extends from above the elbow to the fingers. No matter how I position my left hand after waking up, the numbness persists. I have three pillows, all of whi...


Dr. Chen Xianchang Reply:
Hello, Miss: Thank you for your inquiry. I would like to respond to your question and provide the following suggestions: 1. Generally speaking, the dorsal aspect of the hand is innervated by the radial nerve. If there are no signs of upper limb fractures or compression, it is u...

[Read More] Can Your Pillow Cause Hand Numbness While Sleeping?


Understanding Weakness and Curvature in Fingers and Toes: Causes and Solutions

Fingers gradually becoming bent and weak? My uncle has recently developed a strange illness where his fingers are gradually becoming bent and weak, and his toes are also losing strength. What could be the issue? What should he do? Which specialty should he consult?


Dr. Chen Xianchang Reply:
Hello, sir: Thank you for your inquiry. I would like to respond to your question and provide the following suggestions: 1. Weakness in the fingers and toes can have many causes, which are analyzed as follows: 1. Peripheral neuropathy, including diabetic neuropathy, alcoholic...

[Read More] Understanding Weakness and Curvature in Fingers and Toes: Causes and Solutions


Understanding Weakness in Hands and Feet: When to See a Specialist

Weakness in the limbs? My uncle has recently developed a strange illness with weakness in his fingers and toes. What could be the issue? Which specialty should he see?


Dr. Pan Yingda Reply:
I cannot determine the specific issue your uncle is facing based on this description. I recommend starting with a consultation in either the Rehabilitation Medicine or Neurology department.

[Read More] Understanding Weakness in Hands and Feet: When to See a Specialist


Understanding Finger Numbness: Causes and Treatment Options

Finger numbness? I often experience shoulder pain, especially waking up at night due to the pain, along with numbness in my fingers. How should I treat this?


Dr. Zheng Shunping Reply:
In response to your inquiry: Based on your symptom description, it is possible that the numbness in your fingers is due to cervical nerve root compression or peripheral nerve compression. The shoulder pain may be related to the cervical spine or could be caused by shoulder tendon...

[Read More] Understanding Finger Numbness: Causes and Treatment Options


Recovery After Radial Fracture: When to Start Rehabilitation?

Radial fracture Hello, Dr. Chen! My mother had a motorcycle accident and the orthopedic surgeon diagnosed her with a distal radius fracture. A steel pin was inserted into the radius, and the doctor mentioned that after external fixation, there would be no scarring. It has been 6 ...


Dr. Chen Xianchang Reply:
Hello, sir: Thank you for your inquiry. I would like to respond to your question and provide the following recommendations: 1. Generally speaking, on the third day post-surgery, you may begin light therapy and finger massage exercises. 2. One week after surgery, you can incorp...

[Read More] Recovery After Radial Fracture: When to Start Rehabilitation?


Understanding Hand Muscle Atrophy: Symptoms and Treatment for Carpal Tunnel Syndrome

Muscle atrophy in the palm? My palms often feel numb, especially when I hold things or ride a motorcycle. The muscles on the side of my little finger have some atrophy. Is it as the doctor said, carpal tunnel syndrome? How should I manage this?


Dr. Chen Xianchang Reply:
Hello, ma'am: Thank you for your inquiry. I would like to address your question and provide the following suggestions: 1. Carpal tunnel syndrome refers to the compression of the median nerve at the wrist, which can cause numbness in the thumb, index, middle, and ring fingers...

[Read More] Understanding Hand Muscle Atrophy: Symptoms and Treatment for Carpal Tunnel Syndrome


Is It Muscle Atrophy? Understanding Hand Muscle Changes in Teens

Is it muscular dystrophy? Two days ago, I took my niece to see a traditional Chinese medicine doctor due to irregular menstruation. During the pulse diagnosis, the doctor noticed some muscle atrophy in the area between her index finger and thumb (the thenar eminence). In a normal...


Dr. Xu Zhenrong Reply:
Hello, Ms. Phoebe. The peripheral nervous system typically consists of both motor and sensory components. When nerves are damaged, symptoms may include muscle atrophy (motor component) and sensory deficits such as numbness or tingling (sensory component). Your niece's thenar...

[Read More] Is It Muscle Atrophy? Understanding Hand Muscle Changes in Teens


Relief for Swollen Feet and Muscle Pain During Long Train Rides

Swollen feet and muscle pain? Hello, Dr. Chen! My grandfather and mother often take long train rides and frequently mention experiencing pain in the left side of their lower back, sometimes on the right side as well. They have poor blood circulation, which leads to swelling in th...


Dr. Chen Xianchang Reply:
Hello Sir: Thank you for your inquiry. Here are my responses and suggestions: 1. Elderly individuals often experience muscle shortening and poor circulation. Certain movements, such as "bringing the knees to the chest" and "raising the arms while gently twisting ...

[Read More] Relief for Swollen Feet and Muscle Pain During Long Train Rides


Understanding Tendon Ruptures: Rehabilitation After Surgery

Tendon rupture My uncle was injured at work when a machine crushed his hand. The orthopedic surgeon diagnosed a tendon rupture. It has been four weeks since the surgery, and he still cannot move his left hand's middle, ring, and little fingers. What could be the problem? Doe...


Dr. Chen Xianchang Reply:
Hello, sir: Thank you for your inquiry. Here are my responses and suggestions: 1. First, assess the "sensation," "joint range of motion," and "muscle strength" of the injured finger. If necessary, perform a "nerve conduction study" to det...

[Read More] Understanding Tendon Ruptures: Rehabilitation After Surgery


Should You Consider Rehabilitation After Tendon Surgery?

Should I undergo rehabilitation? My uncle was injured at work when a machine crushed his hand. The orthopedic surgeon diagnosed him with a tendon rupture. It has been four weeks since the surgery, but his left hand's middle finger and fourth and fifth fingers still do not mo...


Dr. Pan Yingda Reply:
Rehabilitation is necessary for various reasons, and without proper examination, it can be difficult to determine the exact cause. It is advisable to promptly seek a qualified rehabilitation physician for assessment and treatment.

[Read More] Should You Consider Rehabilitation After Tendon Surgery?


Understanding Shoulder Blade Pain: Can Rehabilitation Help?

Scapular pain Hello Doctor: I have been experiencing severe pain in my left scapula due to overuse of my hands, and I also have pain in my upper arm and elbow joint. I consulted an orthopedic doctor who mentioned a condition I don't understand, called thoracic outlet syndrom...


Dr. Su Hongci Reply:
"Thoracic Outlet Syndrome" refers to a condition where vascular or neurological symptoms arise due to compression of the brachial plexus or subclavian artery and vein at the thoracic outlet. The pain typically radiates around the chest wall and scapula. The most common ...

[Read More] Understanding Shoulder Blade Pain: Can Rehabilitation Help?


Understanding Left Rib Pain: Causes and Treatment Options

Left rib pain? Hello, doctor! I haven't had any collisions or engaged in intense exercise, but I'm experiencing sharp pain in the muscles near my left ribcage, about four fingers' width from my waist. What could be the possible causes? How should I manage this? Tha...


Dr. Chen Xianchang Reply:
Hello, sir: Thank you for your inquiry. Here are my responses and suggestions: 1. It may be due to costal neuralgia or compression of the nerves caused by a herniated disc in the lower thoracic spine (T8 to T12). 2. You can apply heat therapy and rest in a prone position (with a ...

[Read More] Understanding Left Rib Pain: Causes and Treatment Options


Managing Finger and Arm Pain: Rehabilitation Options for Your Loved Ones

Finger and arm pain? Hello Dr. Chen! My father has been experiencing pain in his fingers and more severe pain in his arm due to the tight schedule and heavy workload of delivering newspapers in the early morning. May I ask if it's advisable to take him for rehabilitation? If...


Dr. Chen Xianchang Reply:
Hello: Thank you for your inquiry. Here are my responses and recommendations: 1. The finger may be suffering from overuse or degenerative arthritis, while the arm could be experiencing a muscle strain or cervical radiculopathy, which requires further examination. 2. Rehabilitatio...

[Read More] Managing Finger and Arm Pain: Rehabilitation Options for Your Loved Ones


Understanding Finger Numbness: Causes and Rehabilitation Insights

Finger numbness Hello Doctor: My father has been working in a tea plantation for a long time, and his fingers often feel numb after harvesting tea leaves, to the point where he loses sensation. He underwent surgery at the end of last year, but he is still unsure about the exact d...


Dr. Chen Xianchang Reply:
Hello Sir: Thank you for your inquiry. Here are my responses and recommendations: 1. Your father may be experiencing carpal tunnel syndrome, which is caused by compression of the median nerve in the arm due to thickened ligaments and tendons, leading to numbness and even atrophy ...

[Read More] Understanding Finger Numbness: Causes and Rehabilitation Insights


Effective Home Remedies for Persistent Shoulder Blade Pain

Back pain Hello Director Chen, I have pain at the lower end of my scapula. I have undergone rehabilitation, and during SSP electrical therapy, it feels very comfortable when applied to the pain point. However, after returning home, the pain fluctuates. When I touch the area, I ca...


Dr. Chen Xianchang Reply:
Hello: Thank you for your inquiry. Here are my responses and suggestions: 1. You may be experiencing symptoms of small joint protrusion. In addition to electrotherapy, chiropractic treatment could be considered. 2. At home, you can apply heat and use topical ointments, as well as...

[Read More] Effective Home Remedies for Persistent Shoulder Blade Pain


Is It Normal to Hear Clicking Sounds During Frozen Shoulder Exercises?

Frozen shoulder Hello Director Chen: My mother has frozen shoulder, and her physical therapist has taught her to do wall climbing and towel exercises. She diligently follows the exercises, but she often hears a clicking sound in her shoulder, like bones popping. Is this a normal ...


Dr. Chen Xianchang Reply:
Hello Miss Hsiao-Hsin: Here are the responses to your questions and some suggestions: 1. It may be a phenomenon of shoulder ligament laxity; you can supplement with collagen, such as glucosamine and beef tendon. 2. When performing exercises for frozen shoulder, please start with ...

[Read More] Is It Normal to Hear Clicking Sounds During Frozen Shoulder Exercises?


Cold Hands and Feet: Tips to Alleviate Cramps and Improve Circulation

Cold hands and feet, muscle cramps? Hello Director Chen: My hands and feet are always cold in winter. I exercise for one to two hours every day, but there has been no improvement. Occasionally, my feet cramp at night while I sleep, which is very bothersome. What can I do to impro...


Dr. Chen Xianchang Reply:
1. Perform pumping exercises for the upper and lower limbs, similar to the Eagle Claw technique, by slowly curling the toes or fingers; start from the distal ends and move towards the proximal ends, then gradually release the tension. 2. Soak your hands and feet in warm water (a...

[Read More] Cold Hands and Feet: Tips to Alleviate Cramps and Improve Circulation


Effective Rehabilitation Treatments for Finger Injuries After Climbing

Finger injury Hello Dr. Chen! Last week I learned rock climbing, and I injured my fingers during the session. After applying heat and using ointment, my joints still feel strange. What rehabilitation treatments can help resolve this issue? Thank you for your response! Brit


Dr. Chen Xianchang Reply:
1. Rock climbing places significant stress on the arms, fingers, and joints. If proper warm-up exercises are not performed, or if climbing is prolonged or too difficult, it can lead to strains of the tendons or joints. 2. If the acute phase has passed (for example, after 24 hou...

[Read More] Effective Rehabilitation Treatments for Finger Injuries After Climbing


How to Prevent Nighttime Hand Cramps After Labor-Intensive Work

Hand cramps I have been doing manual labor with my hands for a week, and now I experience cramps in my fingers at night. Initially, it was my little finger, but recently it has been my thumb. Sometimes, I experience cramps twice at night, and after getting up, my fingers feel num...


Dr. Chen Xianchang Reply:
1. Drink a cup of warm milk (over 400cc) before bedtime. 2. Soak in warm water (40 degrees Celsius) for 15 minutes. 3. If there is no improvement, you need to see a rehabilitation specialist for an examination (nerve conduction study and electromyography) and treatment.

[Read More] How to Prevent Nighttime Hand Cramps After Labor-Intensive Work


Understanding Numbness Along the Spine: Causes and Treatment Options

The entire muscle on the right side of the spine is "numb." The following areas have been experiencing numbness for the past 1-2 months: 1. The muscle on the right side of the spine - starting from the shoulder and extending down to the right hip, including the outer si...


Dr. Xu Zhenrong Reply:
Hello Athena readers, peripheral nerve compression can lead to symptoms such as pain, tingling, or burning sensations, and may sometimes be accompanied by muscle atrophy and the absence of tendon reflexes. The sensations of pain and tingling are subjective experiences that can va...

[Read More] Understanding Numbness Along the Spine: Causes and Treatment Options


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