Effective Rehabilitation Tips for Foot Pain After Injury
How should I undergo rehabilitation? In late March, I had a car accident that resulted in a fracture of the metatarsal bone. It has been six months since then, and my foot still feels sore and tight. I experience pain when I start to walk.
Dr. Chen Wayda Reply:
Please go to a specialized rehabilitation department at a major hospital for rehabilitation therapy.[Read More] Effective Rehabilitation Tips for Foot Pain After Injury
Chronic Inner Foot Pain: Causes, Symptoms, and When to Seek Help
Chronic pain on the inner side of the sole of the foot? I have been helping with household chores at home, which requires me to stand for long periods. My symptoms are as follows: 1. Since the first year of junior high school, I have experienced persistent soreness on the inner s...
Dr. Li Weiqiang Reply:
Hello, 1. How long do you need to stand while helping with household chores at home? 2. The symptoms you listed resemble plantar fasciitis, which can occur due to various reasons, including structural abnormalities of the foot that lead to uneven distribution of pressure on th...[Read More] Chronic Inner Foot Pain: Causes, Symptoms, and When to Seek Help
Flat Feet Concerns: Seeking Solutions for Persistent Foot Pain
Advice on Flat Feet I went to a large hospital and was told that there is a dislocation in my foot bones. After an X-ray, they said there was nothing wrong. However, the sole of my foot starts to hurt after standing for a short time, and it feels uneven, with pain radiating to th...
Dr. Su Hongci Reply:
Hello: Due to the uncertainty regarding how long the symptoms have been present, when they occurred, and the detailed medical condition, it is advisable to seek medical attention. It is best to have a physician evaluate the condition in person. Wishing you good health![Read More] Flat Feet Concerns: Seeking Solutions for Persistent Foot Pain
Could It Be Plantar Fasciitis? Understanding Foot Pain Symptoms
Could it be plantar fasciitis? Hello, while walking, I occasionally experience a sudden sharp pain in the middle of the sole of my left foot (near the Yongquan point) during the action of stretching. It feels as if something is stabbing me. Although I suspect it might be a common...
Dr. Chen Wayda Reply:
It doesn't seem like plantar fasciitis. Let's consult with the rehabilitation department.[Read More] Could It Be Plantar Fasciitis? Understanding Foot Pain Symptoms
Should You Consider Custom Orthotics for Foot Pain Relief?
Do you need custom orthotic insoles? Hello Doctor: I injured my foot in early May, resulting in a fracture on the outer side of my big toe. Recently, I had a follow-up X-ray, and the doctor said the injury has healed about 90%, allowing for normal movement and walking. However, I...
Dr. Li Weiqiang Reply:
Dear Vivian, 1. The condition of hallux valgus and mild flatfoot can be improved with custom orthotic insoles to prevent further complications. 2. Our hospital's prosthetics and orthotics department offers customized insole fabrication. You are welcome to visit during offic...[Read More] Should You Consider Custom Orthotics for Foot Pain Relief?
Managing Flat Feet in Young Children: When to Seek Help and Solutions
Flatfoot in infants Hello Doctor: My son is currently 6 and a half years old and has flat feet. When viewed from behind, he seems to walk with a slight inward toeing. Last year, we went to Chang Gung Children's Hospital for a bone assessment, and the doctor said his skeletal...
Dr. Lai Yanting Reply:
1. Based on your description, your child likely has physiological flatfoot (it is recommended to have a professional physician confirm this). This condition is caused by ligament laxity and typically only presents as flatfoot when weight-bearing. Most children with this condition...[Read More] Managing Flat Feet in Young Children: When to Seek Help and Solutions
Understanding Persistent Foot Pain: Insights for Effective Rehabilitation
Plantar fasciitis The patient has been suffering for about five years and has not been diagnosed with plantar fasciitis (no doctor has made such a determination). They have consulted numerous practitioners in both traditional Chinese medicine and Western medicine (across many spe...
Dr. Chen Wayda Reply:
Based on your description, it is difficult to make an accurate diagnosis. Please come to the clinic for an evaluation.[Read More] Understanding Persistent Foot Pain: Insights for Effective Rehabilitation
Stiff Toes and Foot Pain: Seeking Relief from Discomfort
The toes on both feet feel stiff like they are cramping, and the foot arch seems to be inflamed? I'm sorry to hear about your ongoing discomfort. As a busy person, it can be challenging to deal with stiff toes that feel like they're cramping. It sounds like you might be...
Dr. Lai Yanting Reply:
Hello: Thank you for your inquiry. Your issue may be due to chronic inflammation in the foot (either tendons or ligaments), but it is advisable to consult a specialist in physical medicine and rehabilitation for further evaluation. I recommend trying a suitable pair of shoes firs...[Read More] Stiff Toes and Foot Pain: Seeking Relief from Discomfort
Understanding Forefoot Pain: Causes and Relief Strategies
Pain at the anterior edge of the sole? Hello Doctor: I am currently serving in the military and need to stand for long periods. Every morning when I get out of bed, I often feel pain at the front edge of my foot, but after 5-10 minutes, the pain gradually eases. What could be the...
Dr. Lai Yanting Reply:
Your issue is suspected to be metatarsalgia (but it is recommended to consult a military doctor). The cause may be due to excessive walking or wearing shoes that are too rigid. Treatment options include rest, ice therapy, taking anti-inflammatory medications, and selecting approp...[Read More] Understanding Forefoot Pain: Causes and Relief Strategies
Understanding Flat Feet in Children: When to Seek Treatment and Guidance
Flatfoot issues in children? Hello Doctor: My child is almost four years old and has had a slight outward turning of the feet since birth. This condition persists now that he is four. Recently, I took him to a general orthopedic clinic, and the doctor diagnosed him with flat feet...
Dr. Lai Yanting Reply:
Based on your description, your child likely has physiological flatfoot (it is recommended to have a professional physician confirm this). The condition is caused by ligament laxity and typically only presents as flatfoot when weight-bearing. Most children with this condition do ...[Read More] Understanding Flat Feet in Children: When to Seek Treatment and Guidance
Understanding Foot Pain After Play: When to Seek Rehab Help
The leg was pulled..? I was playing around with my classmates today, and now my foot hurts so much that I can't lift it up.
Dr. Chen Xianchang Reply:
Hello, Miss: Thank you for your inquiry. Here are my responses and recommendations: 1. It may be a muscle strain or even a nerve injury. 2. It is advisable to visit a nearby hospital's rehabilitation department for an examination to confirm the diagnosis, as it is important ...[Read More] Understanding Foot Pain After Play: When to Seek Rehab Help
Understanding Foot Pain: Is It Plantar Fasciitis?
Shooting pain in the soles of the feet? Hello, doctor! Recently, I've been experiencing a sharp pain in the sole of my left foot when I wake up in the morning. My approach has been to immediately soak it in hot water, which sometimes alleviates the pain quickly, but other ti...
Dr. Chen Xianchang Reply:
Hello, thank you for your inquiry. Here are my responses and suggestions: 1. It may be plantar fasciitis or ligament inflammation; I recommend visiting a rehabilitation specialist for examination or treatment. 2. You can use heel pads to reduce pressure, which may help with faste...[Read More] Understanding Foot Pain: Is It Plantar Fasciitis?
Unexplained Foot Pain: Causes, Treatments, and Rehabilitation Tips
Unexplained foot pain? I have been experiencing pain in the area near my right foot's ring finger for about a month. The pain occurs when I press on it or walk. After soaking it in hot water and using essential oil massage, the pain disappeared after three days. However, the...
Dr. Chen Xianchang Reply:
Hello, Miss: Thank you for your inquiry. Here are my responses and suggestions: 1. You should visit a nearby rehabilitation department for an examination to check for any fractures, tendon, or ligament issues. 2. If self-management does not resolve the problem, consider deep heat...[Read More] Unexplained Foot Pain: Causes, Treatments, and Rehabilitation Tips
Understanding Foot Pain After Mild Stroke Rehabilitation
Mild stroke After my father had a mild stroke, he has been diligently undergoing rehabilitation and has been able to walk outside on his own for some time. However, the day before yesterday, he told me that he is experiencing pain in the bones near his ankles on both feet, making...
Dr. Chen Xianchang Reply:
Hello, sir: Thank you for your inquiry. Here are my responses and suggestions: 1. Possible causes include: a. Overuse of the extensor digitorum longus muscle leading to inflammation b. Inflammation of the interosseous ligaments of the foot c. Insufficient strength in the ankle fl...[Read More] Understanding Foot Pain After Mild Stroke Rehabilitation
Managing Sudden Foot Pain: Tips for Healthy Feet
Painful cramping in the left foot? Hello, doctor! My mother has been experiencing sudden sharp pain in her left foot while walking recently. When she stops and touches the bones in her foot, she also feels pain. She has always had a good habit of going for walks in the morning, b...
Dr. Chen Xianchang Reply:
Hello, Miss: Thank you for your inquiry. Here are my responses and suggestions: 1. It is possible that you are experiencing plantar fasciitis or a strain of the plantar tendons (such as the flexor hallucis longus or posterior tibial tendon). 2. A diagnosis should be established f...[Read More] Managing Sudden Foot Pain: Tips for Healthy Feet
Understanding Ankle and Foot Pain: Causes and Solutions for Walkers
Pain in the ankle and dorsum of the foot? Hello, doctor! I walk for an hour and a half every morning. The mountain I walk on has an elevation of less than 100 meters, and the path is not very steep. There are only 132 steps going up, and I walk down on a pedestrian path that is q...
Dr. Chen Xianchang Reply:
Hello, Miss: Thank you for your inquiry. I would like to respond to your question and provide the following advice: Generally speaking, the cramping pain in the ankle and dorsum of the foot may be caused by muscle overuse and electrolyte imbalance. However, we cannot rule out lum...[Read More] Understanding Ankle and Foot Pain: Causes and Solutions for Walkers
Understanding Foot Pain: Causes and Solutions for Sole and Dorsum Discomfort
Pain in the soles and tops of the feet? I have always had a habit of exercising, sometimes running and sometimes brisk walking, and I have consistently chosen soft-soled casual shoes. For the past six months, I have developed calluses on the outer side of my big toe and underneat...
Dr. Chen Xianchang Reply:
Hello, Miss: Thank you for your inquiry. Here are my responses and suggestions: 1. The presence of calluses on the soles of your feet indicates excessive pressure; consider using adequate cushioning to reduce pressure in that area. 2. Stretching exercises for the ankles are neces...[Read More] Understanding Foot Pain: Causes and Solutions for Sole and Dorsum Discomfort
Understanding Left Foot Pain: Causes and Treatment for Misalignment
Pain occurs on the left side of the left foot while walking? Hello: When I walk, my weight tends to shift to the left side of my left foot. As a result, when I walk or put pressure on my left foot, I experience pain on the left side of my left foot. It seems that my feet are not ...
Dr. Chen Xianchang Reply:
Hello, Miss: Thank you for your inquiry. Here are my responses and suggestions: 1. Is the pain you described located in the left thigh or left calf? You have an outward rotation of the left hip joint while walking, which causes your gait to lean towards the left. 2. The main ...[Read More] Understanding Left Foot Pain: Causes and Treatment for Misalignment
Understanding Plantar Fasciitis: Causes, Symptoms, and Treatment Options
Confusing plantar fasciitis? Hello Doctor: For the past decade or so, I have been accustomed to walking barefoot in muddy areas (not on concrete). A week before the Lunar New Year, I wore leather shoes, which led to pain in the joints of my big toes. After that, I switched back t...
Dr. Pan Yingda Reply:
Hello Mr. Zhang! That's a big question! I'm afraid I can't answer your inquiry! From your message, I can't determine what the issue is! Are you still experiencing pain? 1. I cannot confirm whether your symptoms are indicative of plantar fasciitis. If this is...[Read More] Understanding Plantar Fasciitis: Causes, Symptoms, and Treatment Options
Managing Foot Pain and Cramping After Sitting: A Guide
Foot cramps? Hello, doctor! My mother was sitting with her right leg crossed while watching TV for about 5 minutes, and now she is unable to place her foot flat on the ground. She experiences sharp pain in her right ankle when walking. What should we do in this situation? Thank y...
Dr. Chen Xianchang Reply:
Hello Sir: Thank you for your inquiry. Here are my responses and suggestions: 1. Generally speaking, tendons in older adults may shorten due to maintaining the same posture for too long, which can lead to prolonged stretching of the tendons or ligaments, resulting in soreness. 2....[Read More] Managing Foot Pain and Cramping After Sitting: A Guide