Understanding Foot Pain: Causes and Connections to Other Symptoms
Foot pain I would like to ask if my left foot is related to the symptoms mentioned above. Four years ago, I had a mild injury to the sole of my left foot. When walking, as I prepare to lift my foot, with my weight on my toes, I experience pain in the arch and the center of my foo...
Dr. Chen Xianchang Reply:
Hello, Miss: Thank you for your inquiry. Here are my responses and suggestions: 1. Generally speaking, the symptoms you experienced four years ago and two years ago may have different origins. The arch pain is likely due to inflammation of the ligaments near the navicular bone,...[Read More] Understanding Foot Pain: Causes and Connections to Other Symptoms
Understanding Foot Pain: Causes and Treatment for Sole Discomfort
Foot pain Pain in the sole of the right foot while walking may indicate inflammation in several areas, such as the plantar fascia (plantar fasciitis), metatarsal bones, or the Achilles tendon. To manage this condition, consider the following steps: 1. Rest: Avoid activities that...
Dr. Chen Xianchang Reply:
Hello Sir: I would like to respond to your question and provide the following suggestions: 1. Generally speaking, it is likely that you are experiencing plantar fasciitis, which is common among individuals who walk or hike excessively, especially on rocky trails. The symptoms i...[Read More] Understanding Foot Pain: Causes and Treatment for Sole Discomfort
Understanding Foot Pain: Causes and Solutions for Rehabilitation
Foot pain Hello Dr. Chen: My mother has been experiencing some issues with her right foot recently. She cannot easily turn left or right; she must pause before changing direction. Sometimes, she can only lightly place her right foot on the ground, and while standing, her thigh oc...
Dr. Chen Xianchang Reply:
Hello, sir: Thank you for your inquiry. Here are my responses and recommendations: 1. Patients with a history of ankle sprains may experience this phenomenon, which could be due to ligament inflammation that has become chronic. Sudden light movements or weight-bearing may cause...[Read More] Understanding Foot Pain: Causes and Solutions for Rehabilitation
Understanding Foot Pain: Causes and Treatment for Ankle Inflammation
Foot pain Hello, Doctor! I used to feel quite comfortable sitting cross-legged, but lately, after just a few minutes, my left foot can't touch the ground, and I experience cramping pain in the front of my ankle, along with some redness and swelling. What kind of inflammation...
Dr. Chen Xianchang Reply:
Hello: Thank you for your inquiry. Here are my responses to your questions and the following suggestions: 1. It may be due to inflammation of the ankle ligaments or the dorsiflexor tendons, such as the tibialis anterior or extensor digitorum longus. 2. The management approach is ...[Read More] Understanding Foot Pain: Causes and Treatment for Ankle Inflammation
Is Flatfoot the Real Cause of My Daughter's Walking Issues?
Is it really all caused by flat feet? My daughter is ten years old. When she was three, she couldn't walk well and would cry from foot pain after walking for a while. She often fell down, and her walking posture was strange. After undergoing various assessments in early inte...
Dr. Pan Yingda Reply:
I apologize for the delay in responding due to the consecutive holidays. My child is in second grade. When he was in kindergarten, a rehabilitation department from a nearby hospital screened for flatfoot at his school, and my son was diagnosed with flat feet. His teacher, knowing...[Read More] Is Flatfoot the Real Cause of My Daughter's Walking Issues?
Understanding Leg Pain: Causes and Rehabilitation Insights
Foot pain Hello Director Chen: I have been undergoing rehabilitation for foot pain. Initially, I received shortwave diathermy on my knee, followed by treatment on my calf, which felt very comfortable. However, last night, June 12th, I suddenly started experiencing pain at the upp...
Dr. Chen Xianchang Reply:
Hello, thank you for your inquiry. I would like to address your question and provide some recommendations: 1. The possible causes may include: a. Improper muscle use, including excessive exercise and poor posture, as well as internal rotation of the lower limbs and foot eve...[Read More] Understanding Leg Pain: Causes and Rehabilitation Insights
Can Wax Therapy Help Relieve Foot Pain? Expert Insights
Regarding wax therapy? Hello Director Chen: After long sessions of paraffin therapy, my hand pain has been resolved. However, despite receiving shortwave therapy for my feet, I still cannot stand for long periods or walk slowly for about an hour. I apologize for the impertinence,...
Dr. Chen Xianchang Reply:
Hello, thank you for your inquiry. Here are my responses and recommendations: 1. Paraffin therapy can also be used to treat calf soreness; however, most patients find the paraffin bath for hands and feet uncomfortable. Therefore, paraffin treatments are primarily focused on the...[Read More] Can Wax Therapy Help Relieve Foot Pain? Expert Insights
Understanding Foot Pain: Causes and Solutions for Runners
Foot pain Hello, Director Chen! I have been walking and jogging every morning for several years. Today, after finishing my run and walking back home, I suddenly felt pain in the sole of my left foot, which made me drag my feet on the way back. What could be wrong? How should I ha...
Dr. Chen Xianchang Reply:
Hello, Miss: Thank you for your question and suggestions. 1. It may be a condition of overuse or sprain of the ankle or dorsal foot muscles. Possible causes include insufficient warm-up of joint activities, excessive running distance, and inappropriate footwear or loose shoelaces...[Read More] Understanding Foot Pain: Causes and Solutions for Runners
Is My Foot Pain After Basketball Plantar Fasciitis?
I injured my foot after exercising; could it be plantar fasciitis? I injured the fascia on the sole of my foot while playing basketball because I didn't warm up properly and wasn't wearing suitable shoes. It's been 2 to 3 months now, and it still hasn't healed...
Dr. Chen Xianchang Reply:
1. Fascia injuries are difficult to heal on their own due to their limited blood supply. 2. At home, you can soak in hot water (40-44°C) and perform stretching exercises for the calf muscles. 3. You may visit a rehabilitation department for deep heat therapy such as shortwave dia...[Read More] Is My Foot Pain After Basketball Plantar Fasciitis?
Understanding Sudden Foot Pain: Causes and Prevention Tips
Swelling and pain in the dorsum of the foot? Hello, Director Chen! My right foot (about 4 centimeters near the ankle) suddenly became so painful during my daily walking routine that I couldn't continue. After applying a hot compress and using a topical anti-inflammatory, the...
Dr. Chen Xianchang Reply:
1. It may be tendonitis of the extensor hallucis longus or the extensor digitorum communis. 2. During the acute phase, apply ice for 10 minutes; in the chronic phase, switch to heat therapy. Anti-inflammatory ointments can also be used. 3. Performing a plantar flexion movement ...[Read More] Understanding Sudden Foot Pain: Causes and Prevention Tips
Understanding Foot Tendon Inflammation: Causes, Treatments, and Concerns
Achilles tendonitis The patient is a 35-year-old male who experiences foot pain severe enough to prevent walking. This pain typically occurs a few days after consuming beer. He consulted a traditional Chinese medicine practitioner who diagnosed him with tendonitis in the foot, bu...
Dr. Chen Xianchang Reply:
1. It may be gouty arthritis (not a stroke); a blood test to check uric acid levels can confirm this. Gout attacks can cause swelling and make it difficult to walk. 2. Limit alcohol consumption, as it is detrimental to uric acid excretion. 3. If the diagnosis is confirmed, ur...[Read More] Understanding Foot Tendon Inflammation: Causes, Treatments, and Concerns
Managing Lateral Foot Pain After Ankle Injury: Rehabilitation Insights
Pain on the outer side of the foot? Hello, Director Chen! Sorry to bother you! Three months ago, I sprained my ankle while running, and on the same day, I inexplicably felt pain in the sole of my left foot while walking home. I consulted a traditional Chinese medicine practitione...
Dr. Chen Xianchang Reply:
(1) Apply heat therapy at home frequently, and gently stretch the hamstrings (including the Achilles tendon and the medial and lateral aspects of the ankle) when there is no pain. (2) You may visit a rehabilitation department for deep heat therapy (shortwave, ultrasound) and stre...[Read More] Managing Lateral Foot Pain After Ankle Injury: Rehabilitation Insights
Understanding Stress Fractures: Causes, Symptoms, and Treatment Options
Stress fracture Hello, Director! I have been running 6 kilometers every day for over a decade, usually in the early morning or evening. Recently, I have been experiencing severe foot pain that makes it difficult to stand, and it is very sore. I consulted a traditional Chinese med...
Dr. Chen Xianchang Reply:
1. A stress fracture, also known as a marching fracture, is a hairline fracture of the metatarsal bones caused by overuse, such as walking, marching, or exercising. 2. Treatment options include visiting a rehabilitation specialist for splint protection, heat therapy, and ultras...[Read More] Understanding Stress Fractures: Causes, Symptoms, and Treatment Options
Severe Foot Pain After Rhabdomyolysis: Seeking Answers and Relief
Severe pain in the soles and dorsum of the feet after rhabdomyolysis? Hello, my brother suffered from heat stroke in early August this year, which led to rhabdomyolysis. He was hospitalized for 16 days and underwent emergency dialysis treatment. After all his indicators returned ...
Dr. Zheng Shunping Reply:
In response to your question: Based on your description, the muscle symptoms of rhabdomyolysis generally improve gradually after the acute phase, with pain and weakness typically recovering over time. However, some individuals may develop compartment syndrome, which occurs due to...[Read More] Severe Foot Pain After Rhabdomyolysis: Seeking Answers and Relief
Understanding Common Ankle Injuries and Foot Pain in Athletes
Sports injuries Hello, Dr. Chen! According to a report from the China Times, Dr. Yuan Li-Ren from Chang Gung Memorial Hospital's orthopedic department stated that the most common sports injuries in the ankle are ankle sprains, particularly with a higher incidence of lateral ...
Dr. Chen Xianchang Reply:
1. Pain in the arch of the foot is mostly due to muscle or ligament strains. 2. Physical therapy focuses on pain relief and increasing strength. 3. It is necessary to use shoes with insoles for support.[Read More] Understanding Common Ankle Injuries and Foot Pain in Athletes
Managing Flat Feet After Sports Injuries: Recovery and Treatment Options
Flatfoot after sports injuries Hello Doctor: I am an athlete on my university team. A month ago, I injured my ankle while jumping during practice. I thought it was just a sprain, but after visiting two hospitals and experiencing persistent pain for a month, I learned from a docto...
Dr. Xu Zhenrong Reply:
Hello, Xiaoyun. Based on your description, it seems that you have an ankle sprain that has not fully recovered. The recovery process for an ankle injury consists of three phases: 1. Acute Phase: The joint will swell, be painful, and may even prevent you from walking. 2. Subacut...[Read More] Managing Flat Feet After Sports Injuries: Recovery and Treatment Options
Understanding Plantar Fasciitis: Seeking Answers for Chronic Foot Pain
Plantar fasciitis Hello, doctor. I have been experiencing numbness, swelling, and pain in the soles of my feet for five years. I have consulted with rheumatology and orthopedics, and an MRI revealed a herniated disc at the L4-L5 level, but it is not compressing any nerves. I have...
Dr. Xu Zhenrong Reply:
Dear Mr. KD, From your letter, it is clear that you have been suffering from this condition for many years. The necessary examinations include imaging studies such as X-rays, musculoskeletal ultrasound, and lumbar MRI, as well as electrophysiological tests. You have also consult...[Read More] Understanding Plantar Fasciitis: Seeking Answers for Chronic Foot Pain
Understanding Midfoot Pain: Causes and Solutions for Active Individuals
Pain in the middle of the foot? Hello, doctor. About two weeks ago, I started experiencing pain in the middle of my foot, which only occurs when I walk and my foot bends. When I press on that spot, it feels numb. I usually have a habit of jumping rope and I run twice a week. I&#x...
Dr. Zheng Shunping Reply:
Hello: Based on your description, it is possible that you are experiencing plantar fasciitis. If there is numbness, it may indicate that a local nerve is affected. Currently, it is advised not to engage in excessive exercise and to seek consultation at a nearby rehabilitation cli...[Read More] Understanding Midfoot Pain: Causes and Solutions for Active Individuals
Understanding Plantar Fasciitis: Causes, Symptoms, and Next Steps
Is it plantar fasciitis? I have pain on the inner heel of my right foot, and it is very uncomfortable. I have stopped exercising and have tried to minimize standing and walking, but it still hurts many times throughout the day. What puzzles me is that it even hurts when I am sitt...
Dr. Xu Zhenrong Reply:
Hello, regarding the management principles for plantar fasciitis: (1) Avoid continuous or excessively frequent exercise; (2) Perform proper warm-up exercises; (3) Appropriately manage sports injuries. For detailed answers, you can refer to the response given on March 29, 2005, pa...[Read More] Understanding Plantar Fasciitis: Causes, Symptoms, and Next Steps
Effective Solutions for Managing Flat Feet Pain and Discomfort
Issues related to flat feet? I apologize, but I would like to ask a few questions regarding flat feet for my boyfriend: 1. After serving eight months in the military, my boyfriend discovered he has flat feet, and we confirmed a 175-degree angle at the hospital. Aside from weari...
Dr. Xu Zhenrong Reply:
Dear Qiuqiu, 1. Flat feet alter the normal biomechanics of walking, which can change the typical gait and may lead to other skeletal and joint issues, potentially resulting in long-term foot and knee pain. While massage and heat therapy can temporarily alleviate pain, to prevent...[Read More] Effective Solutions for Managing Flat Feet Pain and Discomfort