Can I Exercise After Wrist Ligament Injury? Recovery Tips and Insights
Wrist ligament tear Two months ago, I injured my wrist while playing sports and had it in a cast. It has been over a month since the cast was removed. I would like to ask the doctor if I can start exercising again (such as playing various ball sports or swimming). Is it normal th...
Dr. Li Yanheng Reply:
You can first visit the orthopedic clinic or the rehabilitation clinic to assess joint stability and ligament condition.[Read More] Can I Exercise After Wrist Ligament Injury? Recovery Tips and Insights
Understanding Sudden Arm Numbness: Causes and Solutions
Numbness and tingling in the forearm? Hello, doctor. This evening, I suddenly experienced a tingling and painful sensation in the inner side of my left forearm when I straightened it. After a while, the pain subsided, but it recurred during certain movements. This is the first ti...
Dr. Wang Zhaomin Reply:
Prolonged poor posture can lead to nerve compression, resulting in numbness and pain. When sitting for long periods while studying, it is important to maintain proper posture and to regularly get up and move around to avoid compression of nerves and other tissues. A proper assess...[Read More] Understanding Sudden Arm Numbness: Causes and Solutions
Understanding Knee Injuries: Rehabilitation Strategies for Tendon Issues
Old knee injury Hello Doctor: About two to three years ago, I had an accident while riding my bike and fell, causing my knee to hit the ground. At that time, I experienced slight pain while walking. After an examination at the hospital, it was determined that there were no bone i...
Dr. Wang Zhaomin Reply:
Atrophy of soft tissues such as tendons and muscles can indeed lead to abnormal sensations, and a lack of exercise may also restrict joint mobility. It is important to maintain moderate physical activity. A proper assessment requires an on-site examination and evaluation; online ...[Read More] Understanding Knee Injuries: Rehabilitation Strategies for Tendon Issues
Chronic Tailbone Pain and Heat: Seeking Answers After Injuries
Persistent pain in the coccyx and fever? I had a left ankle fracture five years ago, and although I have recovered and can run and jump, I still hear a clicking sound when I walk. Two years ago, I fell and injured the same ankle, which bruised and took about six months to slowly ...
Dr. Wang Zhaomin Reply:
Magnetic resonance imaging (MRI) can examine soft tissues such as neuromuscular tissues; however, it must be evaluated by a qualified physician on-site to determine if an online consultation is necessary. It cannot replace an actual in-person consultation. Please visit an orthope...[Read More] Chronic Tailbone Pain and Heat: Seeking Answers After Injuries
Which Specialist to Consult for Cubital Tunnel Syndrome?
Which department should I consult for cubital tunnel syndrome? The nature of my work involves sitting for long periods in front of a computer, and my arms are often resting on the office desk. Recently, I noticed a slight numbness in my left ring finger and little finger. Initial...
Dr. Li Yanheng Reply:
You can first consult a rehabilitation specialist for conservative medication and rehabilitation therapy.[Read More] Which Specialist to Consult for Cubital Tunnel Syndrome?
Understanding Ligament Injuries: Recovery and Rehabilitation Insights
Ligament issues I would like to ask the doctor that on June 30, I accidentally fell off my motorcycle, causing my left wrist to be unable to rotate. On the same day, I first visited a traditional Chinese medicine practitioner who applied ice. The next day, I received acupuncture ...
Dr. Li Yanheng Reply:
If there are no fractures or severe pain, there is generally less necessity for immediate X-rays. Rehabilitation can expedite healing, and rehabilitation therapy may be considered.[Read More] Understanding Ligament Injuries: Recovery and Rehabilitation Insights
Should You Rest or Seek Treatment for Shoulder Pain in Baseball?
Sports injuries Hello Doctor, I would like to ask a question. I used to be a professional baseball player, and now I play recreational baseball. My shoulder experiences sudden pain and weakness when I throw the ball with force, which prevents me from throwing far or fast. This ha...
Dr. Wang Zhaomin Reply:
Online consultations are not equivalent to in-person examinations and cannot diagnose individual conditions, as each case is different. A proper assessment of tissue injuries requires an on-site examination and tests. While high-concentration glucose injections can be used to tre...[Read More] Should You Rest or Seek Treatment for Shoulder Pain in Baseball?
Understanding Left Thumb Sprain Recovery: Treatment and Future Implications
Suspected sprain of the left thumb? Hello, doctor. Recently, I suspected that I sprained my left thumb due to a car accident. At the time of the incident, I was unable to straighten my finger. I was later taken to the emergency room, where an X-ray was performed, and the doctor s...
Dr. Wang Zhaomin Reply:
Injuries to the tendons, ligaments, or joint capsules of the hand can lead to persistent symptoms that may not resolve. If not properly managed, this can result in ongoing pain and weakness, affecting daily life. A proper assessment can only be made through an in-person examinati...[Read More] Understanding Left Thumb Sprain Recovery: Treatment and Future Implications
Self-Testing for Ulnar Nerve Issues: A Guide for Musicians
Suspected ulnar nerve issue? Hello doctor, I am a student of the flute. Recently, while playing, I noticed that my left ring finger and pinky suddenly go numb, and the joint in my hand where it bends also hurts. I researched online and found that my symptoms resemble ulnar nerve ...
Dr. Li Yanheng Reply:
The physical examination requires professional assessment, so it is recommended to visit the rehabilitation department for evaluation.[Read More] Self-Testing for Ulnar Nerve Issues: A Guide for Musicians
Understanding Toe Weakness: Causes, Symptoms, and Treatment Options
Inability to flex a single toe? Hello Dr. Lee, On May 28, I applied hydrocortisone ointment and mupirocin ointment to the left fourth distal phalanx, which resulted in adverse drug reactions causing the toe to be unable to bend, weakness, and soreness when forced to bend. The le...
Dr. Li Yanheng Reply:
This situation cannot be fully diagnosed or advised based solely on online text descriptions. It is recommended to continue follow-up treatment with a neurologist or rehabilitation specialist, and consider undergoing nerve conduction studies and electromyography at a hospital.[Read More] Understanding Toe Weakness: Causes, Symptoms, and Treatment Options
Understanding Wrist Injuries: Recovery Tips and Concerns After a Fall
Wrist issues I would like to ask the doctor: On June 30th, I accidentally fell off my motorcycle, causing my left wrist to be unable to rotate. That day, I first consulted a traditional Chinese medicine practitioner who applied ice. The next day, I received acupuncture and massag...
Dr. Li Yanheng Reply:
If there is a ligament injury in the wrist joint and the job frequently requires lifting objects, it is recommended to visit a rehabilitation clinic for ultrasound examination and rehabilitation. Additionally, consider receiving injection therapy to promote healing and prevent an...[Read More] Understanding Wrist Injuries: Recovery Tips and Concerns After a Fall
Understanding Carpal Tunnel Syndrome: Impact of Diabetes and Treatment Options
Carpal Tunnel Syndrome Hello doctor, I recently visited the hospital due to suspected carpal tunnel syndrome (numbness and pain in both hands). After undergoing a nerve conduction study, the results showed 4.9 for the right hand and 4.1 for the left hand. I have a history of bloo...
Dr. Wang Zhaomin Reply:
Each neuroelectrical examination has its own standards, and it cannot be generalized. Please consult the original testing unit for interpretation of results. Prolonged high blood sugar levels may lead to neuropathy, but it is not the primary cause of carpal tunnel syndrome. A pro...[Read More] Understanding Carpal Tunnel Syndrome: Impact of Diabetes and Treatment Options
Understanding Torticollis: Risks of Surgery and Treatment Options
Torticollis, neck mass, surgery? Hello, doctor. When I was around four years old, my family discovered a lump in my sternocleidomastoid muscle due to facial asymmetry. Initially, we tried various osteopathic treatments, and it wasn't until sixth grade that I underwent a CT s...
Dr. Wang Zhaomin Reply:
Without a proper diagnosis, further treatment recommendations cannot be made. If neck discomfort is caused by muscle tension, applying heat and performing stretching exercises may help alleviate symptoms. Each individual's condition is different, and it cannot be generalized...[Read More] Understanding Torticollis: Risks of Surgery and Treatment Options
Is Over-Treatment with High-Energy Laser Therapy Affecting Recovery?
Over-treatment (High-energy laser) Hello: 1. After a fall on 1/5, X-rays showed no fractures or bone cracks in the ankle, but there was soft tissue swelling and a ligament tear. On 5/18, I fell again while riding a bike and turning, after getting caught on my crutches, with the d...
Dr. Li Yanheng Reply:
Based on the description, it is still recommended to perform an ultrasound examination to confirm the condition of the ligaments and fascia, as well as to observe whether there is indeed an inflammatory response or a subcutaneous hematoma. If the inflammatory response is not sign...[Read More] Is Over-Treatment with High-Energy Laser Therapy Affecting Recovery?
Understanding Radial Tunnel Syndrome: Symptoms and Treatment Options
Radial tunnel syndrome Hello Doctor, I have been experiencing pain on the outer side of my elbow and the dorsal side of my forearm for several months. Initially, I thought it was due to overuse leading to inflammation. I have seen both orthopedic and rehabilitation specialists wh...
Dr. Wang Zhaomin Reply:
Tendons, ligaments, and nerve lesions in the elbow and forearm can all potentially cause related symptoms, including radial tunnel syndrome. Medications can be taken, along with rehabilitation therapy and self-stretching exercises, as well as the use of braces to alleviate sympto...[Read More] Understanding Radial Tunnel Syndrome: Symptoms and Treatment Options
Post-Fall Care for Seniors: Understanding Injuries and Treatment Options
Post-Fall Management for the Elderly Hello: Last week, an elder in my family fell down. It appeared that there were no external injuries, but bruising appeared at night. For the past few days, he has needed assistance to sit up, as he is unable to exert force and cannot sit for l...
Dr. Wang Zhaomin Reply:
Injuries from a fall can vary in severity, ranging from minor bruises and strains to varying degrees of fractures or tendon and ligament tears. A proper assessment can only be made through an in-person examination; online consultations cannot replace an actual medical visit. Plea...[Read More] Post-Fall Care for Seniors: Understanding Injuries and Treatment Options
Understanding Side Waist Pain: Causes and Rehabilitation Insights
Discomfort in the lower back? Hello Doctor: This morning, when I got up from lying flat on my back, I twisted and felt pain in both sides of my lower back. I also experience pain in my lower back when I cough, and it still hurts when I get up. What could be the reason for this?
Dr. Lin Ruixiang Reply:
Avi: Hello, it is difficult to determine the exact cause based solely on the description. It is advisable to take the time to visit a clinic that is open for consultation. The Hualien Hospital of the Ministry of Health and Welfare cares about your health.[Read More] Understanding Side Waist Pain: Causes and Rehabilitation Insights
Understanding Knee Tightness After Resuming Exercise: Causes and Remedies
Knee tightness Hello Doctor, I started exercising on May 17 after not being active for a year. The exercises are mainly core types, including squat jumps and similar activities, and I maintained this routine for a little over a month. Two days ago, I suddenly felt tightness in my...
Dr. Li Yanheng Reply:
If ice therapy has been applied for more than two days without swelling, heat therapy can be used instead, and rehabilitation exercises may begin. This is often caused by patellofemoral syndrome due to insufficient strength in the thigh muscles.[Read More] Understanding Knee Tightness After Resuming Exercise: Causes and Remedies
Understanding Post-Surgery Indentation After Achilles Tendon Repair
Depression after Achilles tendon surgery? Hello, Director Wang! I underwent traditional Achilles tendon repair surgery at the end of last month (I had a complete rupture). Yesterday, I had my cast and stitches removed, but it seems that the injured area is still indented, just li...
Dr. Wang Zhaomin Reply:
The appearance of the injured area does not fully reflect the condition of the internal tissues, which varies depending on the individual's medical condition and the specifics of the surgical procedure. A proper assessment of the actual situation requires an on-site examinat...[Read More] Understanding Post-Surgery Indentation After Achilles Tendon Repair
Understanding Lower Back Pain: Causes and Treatment Options
Discomfort in the lower back? Hello doctor, I woke up and twisted my back while lying sideways, and now my whole body hurts. Coughing and sneezing cause significant pain in my lower back, and both sides of my lower back are very painful. What could be the problem? Thank you!
Dr. Li Weiqiang Reply:
Hello, regarding the colloquial term "closed back" (referring to back pain). Did you lift heavy objects the day before or maintain a position for too long? If it's mild, resting for a few days should help you recover gradually. You can take non-steroidal anti-infla...[Read More] Understanding Lower Back Pain: Causes and Treatment Options