Understanding Lower Back Pain: Causes and Treatment Options
Discomfort in the lower back? Hello, doctor: I have a twisted lower back while lying down, and my whole body hurts. Additionally, when I cough or sneeze, my lower back hurts, and I experience pain on both sides of my lower back. Is there a problem? Thank you!
Dr. Li Yanheng Reply:
It may be acute lumbar fascia muscle inflammation (commonly known as a muscle strain). It is recommended to consult a rehabilitation specialist for medication and treatment.[Read More] Understanding Lower Back Pain: Causes and Treatment Options
Post-Accident Rehabilitation: Addressing Concerns and Treatment Options
Post-operative issues following a car accident? Thank you very much, Dr. Lin, for carefully addressing my concerns. I understand that many medical issues require cooperation between the patient and the physician to achieve the best treatment outcomes. I later explained the situat...
Dr. Lin Ruixiang Reply:
Dear Mr. J: You have truly worked hard for the health of your family, putting in considerable effort and doing your homework. When it comes to trauma patients, the first step is to treat the injury; once the disease is treated, all problems are resolved. However, reality often p...[Read More] Post-Accident Rehabilitation: Addressing Concerns and Treatment Options
Understanding Left Big Toe Pain: Causes and Rehabilitation Tips
Pain in the left big toe? Hello doctor, in the past few weeks, I've been experiencing pain at the joint between my left big toe and the sole of my foot when I press down on the ground or bend it upwards to a certain degree. I usually play soccer, so I'm wondering if I m...
Dr. Wang Zhaomin Reply:
Mild pain related to injuries of the joints, tendons, and ligaments in the toes and the foot can be alleviated with simple heat therapy and stretching, as long as these activities do not cause pain. Strength and stability training can be performed under these conditions. If sympt...[Read More] Understanding Left Big Toe Pain: Causes and Rehabilitation Tips
Understanding Hip Pain and Clicking Sounds: Causes and Solutions
Pain near the pelvis? Hello Doctor, last time I experienced muscle tightness and underwent lumbar rehabilitation. However, after returning home, I experienced severe pain on the right side, which subsided the next day. Recently (about a month later), I noticed that when bending a...
Dr. Wang Zhaomin Reply:
Issues related to skeletal joints or neuromuscular soft tissues can lead to associated symptoms. A proper assessment requires an in-person examination, as online consultations cannot replace actual medical visits. Please consult an orthopedic specialist, neurologist, or rehabilit...[Read More] Understanding Hip Pain and Clicking Sounds: Causes and Solutions
Ankle Pain and Swelling: When to See a Specialist for Recovery
Ankle soreness and swelling on the dorsum of the foot? I have ankle pain, and I am unable to bend my little toe and ring toe (there is pain along the toes to the outer side of the ankle). The sole of my foot cannot touch the ground without pain (I can lightly place it down, but c...
Dr. Li Yanheng Reply:
You can visit the rehabilitation department, and it is necessary to consider whether it is a metabolic disease such as gout.[Read More] Ankle Pain and Swelling: When to See a Specialist for Recovery
Post-ACL Surgery: Addressing Numbness and Knee Locking Issues
Postoperative Issues After Anterior Cruciate Ligament Reconstruction with Artificial Graft Hello, Doctor. I was in a car accident and fractured my right leg's anterior cruciate ligament. The doctor performed a surgery using an artificial ligament. I have been undergoing reha...
Dr. Wang Zhaomin Reply:
Based on the description, there may be new conditions leading to different symptom presentations. It is essential to conduct an appropriate diagnosis before proceeding with any subsequent treatments. Each individual's condition varies, and an accurate assessment can only be ...[Read More] Post-ACL Surgery: Addressing Numbness and Knee Locking Issues
Understanding Elbow Pain When Bending: Causes and Rehab Tips
Pain occurs when bending the right elbow? Today, I noticed that when I bend my right elbow inward and exert force (demonstrating a bicep curl), I experience a very painful sensation radiating from the elbow joint. There is no pain when I am not exerting force, but intentional exe...
Dr. Li Yanheng Reply:
Based on the description, it may be biceps tendonitis. It is recommended to apply heat and perform stretching exercises to relieve the pain.[Read More] Understanding Elbow Pain When Bending: Causes and Rehab Tips
Why Does My Leg Shake When Stretching in Bed After Knee Arthritis?
When stretching while sleeping, the legs may twitch rapidly when extended? Three months ago, I experienced an episode of osteoarthritis in my right knee, which has prevented me from exercising normally. It seems that the muscles in my right leg have slightly atrophied. Recently, ...
Dr. Wang Zhaomin Reply:
Lack of exercise can easily lead to muscle atrophy. Although there may be knee joint pain, light activities can still be performed depending on the condition to maintain muscle strength. Tremors are not necessarily related to knee arthritis. Based on the description, it is not po...[Read More] Why Does My Leg Shake When Stretching in Bed After Knee Arthritis?
Understanding Cervical Traction Risks for Hypertensive Patients
Hypertension and Cervical Traction Hello Dr. Lee: Recently, a family member has been experiencing cervical spine issues, and we are considering cervical traction. However, I came across some contraindications for cervical traction, such as the need for evaluation in individuals...
Dr. Li Weiqiang Reply:
Hello, regarding cervical spine issues, whether cervical traction can be performed depends on the specific situation. If the cervical spine is unstable or there is acute inflammation, traction should not be done. However, having high blood pressure is not necessarily a contraindi...[Read More] Understanding Cervical Traction Risks for Hypertensive Patients
Dealing with Foot Pain and Numbness from Wearing Flip-Flops
Experiencing numbness and pain in the soles of the feet while wearing flip-flops? Hello, doctor. I am overweight, so I occasionally wear flip-flops for walking and do stretching exercises for my feet (lunges and toe raises). Afterwards, I experience sudden sharp pain and numbness...
Dr. Wang Zhaomin Reply:
It is not suitable to wear flip-flops when going out for a walk; instead, you should wear sneakers or casual shoes that provide better support for protection. If your feet have been uncomfortable for a while, you should avoid irritation or vigorous exercise and soak them in warm ...[Read More] Dealing with Foot Pain and Numbness from Wearing Flip-Flops
Understanding Knee Rehabilitation: Managing Chronic Inflammation and Pain
Knee rehabilitation Hello, Doctor: I have chronic inflammation in both of my knees. I have been undergoing physical therapy at a general outpatient clinic for about a month, completing approximately 18 sessions. I feel much better now, and walking or standing for long periods doe...
Dr. Li Yanheng Reply:
Based on the description of the condition, if there is no significant medical history or family history of rheumatic diseases, it may be patellofemoral pain syndrome in both knees. This is often caused by factors such as muscle weakness or ligament laxity, which lead to frequent ...[Read More] Understanding Knee Rehabilitation: Managing Chronic Inflammation and Pain
Understanding Calf Pain: Causes, Symptoms, and When to Seek Help
Calf pain Hello, I experience pain in the soleus muscle located beneath the gastrocnemius muscle in my calf. It hurts every time I press down from the side, especially when I press both sides together (squeeze). The pressure I apply is similar to pushing the elevator button with ...
Dr. Zhang Zhixiang Reply:
It sounds like a musculoskeletal issue. It is recommended to visit a rehabilitation clinic for further evaluation and treatment.[Read More] Understanding Calf Pain: Causes, Symptoms, and When to Seek Help
Risks of Overheating During Shortwave Therapy: What You Need to Know
What happens if shortwave therapy is too hot? Recently, I have been experiencing inflammation of the ligaments near my coccyx. My doctor prescribed six sessions of shortwave diathermy and electrical therapy. During my rehabilitation session yesterday, the therapist performed shor...
Dr. Wang Zhaomin Reply:
Excessive intensity of shortwave therapy may cause burns, leading to damage to the skin or deeper tissues. If discomfort occurs during treatment, it is important to immediately inform the therapist. Family medicine can address general issues, but for concerns related to rehabilit...[Read More] Risks of Overheating During Shortwave Therapy: What You Need to Know
Understanding Heel Pain: Symptoms and Possible Causes Explained
Heel pain Hello, doctor... I would like to ask about a symptom I have. There is pain when pressing about two centimeters above the front of my heel, and it also hurts when walking in flip-flops. Walking barefoot is somewhat better and less painful, but when sitting and resting, I...
Dr. Wang Zhaomin Reply:
Based on the description, it is not possible to diagnose as each individual's condition varies. A proper assessment can only be made through an in-person examination. Online consultations cannot replace actual medical visits. Please consult an orthopedic or rehabilitation sp...[Read More] Understanding Heel Pain: Symptoms and Possible Causes Explained
Understanding Arm and Shoulder Connection Pain: When to Seek Help
Pain at the connection between the arm and shoulder? Hello Doctor: Recently, whenever I move my arms with a bit of force, I hear a popping sound, but it doesn't hurt. However, yesterday, after a loud pop from my right arm while moving, I felt a slight discomfort that went aw...
Dr. Li Yanheng Reply:
There may be a possibility of tendon injury; it is recommended to visit the rehabilitation department for an ultrasound examination of the shoulder tendons.[Read More] Understanding Arm and Shoulder Connection Pain: When to Seek Help
Understanding Sports Injuries: When to Seek Medical Attention
Sports injuries Hello! I am currently in the ninth grade. During a physical education class in the second semester of the eighth grade, I felt discomfort in the back of my left thigh while walking. I later saw a doctor who suggested it might be a strain. I haven't had proper...
Dr. Wang Zhaomin Reply:
Sometimes, acute pain can transition into chronic symptoms, and the intensity of the pain may decrease. If there is still discomfort, although not urgent, it is advisable to seek medical attention. Ankle injuries may affect surrounding muscles, ligaments, and other soft tissues, ...[Read More] Understanding Sports Injuries: When to Seek Medical Attention
Understanding Lumbar Disc Herniation: Symptoms, Diagnosis, and Treatment
Could my symptoms be caused by a herniated lumbar disc compressing the nerve root? Hello Dr. Yin, I may have experienced a lumbar disc herniation last year, and I have some questions regarding the treatment process. I would appreciate your guidance: In 2013, I suddenly experienc...
Dr. Yin Xinbei Reply:
Q1: Posture can indeed alter nerve compression conditions. Based on the distribution of dermatomes, pain in the gluteus medius and gluteus maximus may still be caused by compression of the fourth nerve root. Q2: Your treatment history has demonstrated that lumbar traction is inef...[Read More] Understanding Lumbar Disc Herniation: Symptoms, Diagnosis, and Treatment
Understanding Treatment Options for Pes Anserinus Tendinitis Rehabilitation
Rehabilitation Issues for Pes Anserinus Tendinitis In mid-December last year, I fell while riding a bike, and the inner side of my knee hit the ground. I later sought treatment from an orthopedic doctor, who noted a significant amount of bruising on the surface. An X-ray showed n...
Dr. Li Yanheng Reply:
If the diagnosis of pes anserinus tendinitis is accurate, then physical therapy covered by health insurance, in conjunction with medication, is effective. Inflammatory and traumatic issues are less likely to require manual therapy.[Read More] Understanding Treatment Options for Pes Anserinus Tendinitis Rehabilitation
Understanding Lower Back Pain: Causes, Symptoms, and Treatment Options
Lumbar issues Hello, doctor. I have been experiencing lower back pain for about two years. The pain intensifies at certain angles or when bending over, sitting, or standing for long periods. I previously consulted an orthopedic doctor who mentioned that I have a slight leg length...
Dr. Wang Zhaomin Reply:
Joints can naturally produce sounds, and issues such as laxity, deformity, or degeneration may make these sounds more pronounced. Each individual's condition varies, and an accurate assessment requires an in-person examination. Online consultations cannot replace a physical ...[Read More] Understanding Lower Back Pain: Causes, Symptoms, and Treatment Options
Understanding Inner Knee Pain: Recovery Insights and MRI Considerations
Medial side of the knee Hello Doctor, on March 16th, I suddenly stood up from a cross-legged position and heard a popping sound in my knee. At that moment, the pain was so severe that I couldn't straighten my leg and needed to use a cane for support. I went to the hospital f...
Dr. Li Yanheng Reply:
It is likely a ligament injury without a complete tear. Consider undergoing ultrasound diagnosis at a rehabilitation clinic. Generally, recovery from ligament injuries takes about 6 to 8 weeks.[Read More] Understanding Inner Knee Pain: Recovery Insights and MRI Considerations