Rehabilitation, Rehabilitation FAQ - Page 24

Share to:
Understanding Neck Pain After Spinal Surgery: Causes and Solutions

Neck pain Hello Dr. Lee, I underwent a lumbar decompression surgery with laminectomy and spinal fusion with internal fixation for the L4-L5 vertebrae on November 21, 2019. Since being discharged on November 29, 2019, I have been experiencing stiffness and pain in my neck and shou...


Dr. Li Yanheng Reply:
Based on the description, you belong to a group with a longer neck, and considering your young age, the neck and shoulder pain may stem from fascial issues or poor neck control. It is advisable to consult with a rehabilitation specialist or a neurosurgeon to check for any nerve c...

[Read More] Understanding Neck Pain After Spinal Surgery: Causes and Solutions


Understanding Chronic Back Pain: When to Seek Medical Help

Back pain issues? Hello Doctor: I have been experiencing upper back pain for over eight years. During this time, I have visited traditional Chinese medicine clinics for herbal treatments and acupuncture, but the pain returns after the effects wear off. Initially, I had pain in my...


Dr. Li Yanheng Reply:
Based on the symptoms, it is necessary to rule out issues related to the immune system and nerve compression. Consider visiting a rehabilitation medicine clinic or a rheumatology and immunology clinic.

[Read More] Understanding Chronic Back Pain: When to Seek Medical Help


Understanding Recovery After Tendon Injury: Is My Hand Healing Properly?

I have a tendon injury and would like to inquire about the recovery status? Hello Doctor, when I was 18 years old, I had a tendon rupture and underwent surgery for repair. After a few months, I finally had a splint fitted (which conforms to the hand when heated). I attended rehab...


Dr. Yin Xinbei Reply:
[The inability to hold slightly heavy objects is a result of insufficient rehabilitation training after the injury.] [The area around the scar still feels numb and weak when pressed.] This requires an outpatient examination to determine if the scar tissue is compressing the surro...

[Read More] Understanding Recovery After Tendon Injury: Is My Hand Healing Properly?


Understanding Right-Sided Back Pain: Causes and Solutions

Back problems Hello doctor, recently I have been experiencing pain in the middle of my back, slightly to the right near the shoulder blade. Sometimes, when I extend my right arm forward to pass something, I feel a slight sharp pain, or when I hug my arms forward and arch my back,...


Dr. Wang Zhaomin Reply:
Upper back pain may be related to injuries of nearby muscles and ligaments, or it could be associated with cervical lesions. Engaging in mild activities such as walking typically does not lead to pain. It is advisable to visit an orthopedic or rehabilitation specialist for early ...

[Read More] Understanding Right-Sided Back Pain: Causes and Solutions


Understanding Lower Back Pain Radiating to Thigh: Causes and Solutions

Lower back pain radiating down to the thigh? During the postpartum confinement period, I began experiencing lower back pain due to frequent bending. The pain is located in the lower back area near the bones close to the hips. It typically starts to flare up in the evening after a...


Dr. Wang Zhaomin Reply:
Lower back pain that radiates to the thigh may be related not only to soft tissue issues such as muscle and ligament problems but also to lumbar nerve root compression. It is advisable to consult an orthopedic specialist, neurosurgeon, or rehabilitation physician for early diagno...

[Read More] Understanding Lower Back Pain Radiating to Thigh: Causes and Solutions


Post-Surgery Recovery Challenges in Elderly Patients with Hip Fractures

Five months post-surgery for a displaced femoral neck fracture in an elderly patient, there is weakness in the leg and a regression in recovery? Dear Dr. Wang, My father is 82 years old and weighs 40 kg. Aside from prostate issues, he does not have hypertension, diabetes, or hyp...


Dr. Yin Xinbei Reply:
1. The description suggests that hip joint and thigh pain and stiffness may discourage the elderly from walking. Coupled with malnutrition and low body weight, these dual factors can lead to muscle atrophy and weakness, further impairing mobility and creating a vicious cycle. 2...

[Read More] Post-Surgery Recovery Challenges in Elderly Patients with Hip Fractures


Managing Post-Accident Rehabilitation: Coping with Pain and Weakness

Post-traumatic sequelae after a car accident? Hello, doctor. I was hospitalized for over a month following a car accident in April of this year. The diagnosis from Hospital A included: head trauma, concussion, cervical spine contusion, chest wall contusion, and a fracture of the ...


Dr. Wang Zhaomin Reply:
Generally, taking muscle relaxants or anti-anxiety medications does not affect the examination as long as the patient can maintain normal consciousness and cooperate with simple movements during the examination.

[Read More] Managing Post-Accident Rehabilitation: Coping with Pain and Weakness


Understanding Elbow Noises: When to Seek Medical Attention

Left elbow joint When I bend my left elbow to less than 90 degrees, there is a loud popping sound as a tendon slides over the bone. This sound is even more pronounced when I lift dumbbells during weight training. Doctor, what could be the cause of this? Should I go to the hospita...


Dr. Wang Zhaomin Reply:
It may be related to tendon or joint dislocation, but it should be examined on-site by a professional physician. Please visit an orthopedic or rehabilitation department for an accurate diagnosis.

[Read More] Understanding Elbow Noises: When to Seek Medical Attention


Understanding Cervical Spine Issues: Symptoms, Rehabilitation, and Home Remedies

Cervical spine issues Hello, doctor... I have pain in my shoulders and neck, and pressing on the muscles in my neck and shoulders causes soreness. My temples and forehead are also sore when pressed. The muscles around my cervical spine are quite stiff, and I often feel dizzy and ...


Dr. Wang Zhaomin Reply:
Cervical spine disorders can indeed lead to symptoms such as dizziness. Rehabilitation therapy can help improve these conditions. Please visit a rehabilitation department for treatment and to learn how to maintain proper posture.

[Read More] Understanding Cervical Spine Issues: Symptoms, Rehabilitation, and Home Remedies


Understanding Neck Pain After Weightlifting: Causes and Concerns

Sports Injuries in Fitness Hello Doctor: I am currently a university student. This morning, while exercising at the gym, I performed the barbell row (shortened URL: https://is.gd/AJdzQF). During my third set (10 repetitions per set) with a weight of 70 kg, I suddenly felt a sharp...


Dr. Wang Zhaomin Reply:
Based on the description, it may be due to improper exertion, causing a neck muscle strain. When training the back muscles, the neck may also be engaged simultaneously, and incorrect posture can lead to injury. If symptoms persist, it is advisable to consult an orthopedic or reha...

[Read More] Understanding Neck Pain After Weightlifting: Causes and Concerns


Post-Surgery Recovery: Tips for Dancers with Ankle Injuries

Postoperative issues I am a dancer, and I have developed a bursitis in my right ankle due to a long-standing sprain. In April of this year, an MRI confirmed the diagnosis as villonodular synovitis. I underwent surgery in early September, and now, nearly two months later, my ankle...


Dr. Wang Zhaomin Reply:
Due to the lack of understanding of the actual condition of the wound, please discuss directly with the attending surgeon. After surgery, the foot may experience weakness or limited range of motion due to pain or prolonged immobility. It is recommended to visit a rehabilitation s...

[Read More] Post-Surgery Recovery: Tips for Dancers with Ankle Injuries


Managing Muscle Swelling and Pain After Exercise: A Guide

Muscle swelling and pain after exercise? Hello Doctor, last week after exercising (push-ups), I experienced muscle soreness. In the first few days, it was just typical post-exercise muscle soreness, but about five days later, I suddenly had swelling and tightness in both arms and...


Dr. Wang Zhaomin Reply:
After exercise, it is common to experience muscle soreness. If rest and over-the-counter medications do not improve the condition, it is advisable to visit a hospital's orthopedic or rehabilitation department to avoid delaying the diagnosis and to receive appropriate treatme...

[Read More] Managing Muscle Swelling and Pain After Exercise: A Guide


Managing Recurring Trigger Finger and Carpal Tunnel Syndrome: Non-Surgical Solutions

Old ailments unresolved with new issues arising? Hello Doctor: I have been dealing with carpal tunnel syndrome in both wrists and trigger finger in my right ring finger since last year. I have been undergoing rehabilitation intermittently, but due to work commitments, I haven...


Dr. Yin Xinbei Reply:
If you don't have time for rehabilitation and don't want to undergo surgery, prolotherapy is a good option besides traditional steroid injections. Compared to steroids, it has fewer side effects, but it cannot guarantee that there won't be a recurrence. Injured tis...

[Read More] Managing Recurring Trigger Finger and Carpal Tunnel Syndrome: Non-Surgical Solutions


Understanding Neck Pain: Causes, Symptoms, and Treatment Options

Neck pain Hello, doctor... I've been experiencing neck pain for two months. I believe the cause of the pain is that my pillow is too low, which has affected my sleep. I didn't have this issue with my old pillow. Initially, I had dizziness and neck pain, but now the pain...


Dr. Wang Zhaomin Reply:
Based on the description, it is possible that this is related to cervical nerve root compression, but muscle soft tissue issues in the same area cannot be ruled out. Taking a bath and applying heat may help alleviate symptoms. Cervical spine disorders can also cause dizziness. It...

[Read More] Understanding Neck Pain: Causes, Symptoms, and Treatment Options


Understanding Shoulder Rotator Cuff Tears: Treatment Options and Recovery

Rotator cuff tear Hello, here is my right shoulder MRI report. The pain has been present for 4-5 months. I am currently in the United States. An orthopedic physician previously administered a local corticosteroid injection, but it caused more pain afterward. It took about a week ...


Dr. Li Yanheng Reply:
1. According to current medical research, there is no need for surgery in this situation. 2. In addition to regular rehabilitation, it is recommended to reduce the use of anti-inflammatory medications, as they can affect the healing of tendons and ligaments. 3. The source of ...

[Read More] Understanding Shoulder Rotator Cuff Tears: Treatment Options and Recovery


Understanding Neck Stiffness: Causes, Treatments, and Rehabilitation Insights

Stiff neck Hello Doctor, I have recently been feeling tightness on both sides and the back of my neck when I turn my head, and I rarely experience soreness. I found some head exercises online (basically just bending left and right), but there hasn't been much improvement. In...


Dr. Wang Zhaomin Reply:
The cervical spine has a natural curvature. When external forces cause injury, or due to prolonged poor posture or age-related degeneration, stiffness in the neck can alter the original alignment of the spine. This may result in a flattened or convex curve in the back of the neck...

[Read More] Understanding Neck Stiffness: Causes, Treatments, and Rehabilitation Insights


Effective Rehabilitation Exercises for O-Type Legs: A Guide

O-shaped legs, also known as bow legs, can be addressed through specific exercises and rehabilitation. Here are some recommended exercises for rehabilitation: 1. **Strengthening Exercises**: Focus on strengthening the muscles around the knees and hips Hello Dr. Wang, thank you f...


Dr. Wang Zhaomin Reply:
Exercise therapy can indeed improve bow legs (genu varum). The exercises mentioned in your letter each have their own benefits, but individual conditions vary, making it impossible to generalize. Moreover, effective assessment cannot be made through online consultations and respo...

[Read More] Effective Rehabilitation Exercises for O-Type Legs: A Guide


Understanding Right Chest Pain: When to Seek Medical Help

There is a feeling of pain and pressure in the right chest during breathing? One night while sitting in front of the computer, I suddenly felt a slight pain in my right chest when inhaling. At first, I didn't pay much attention to it, but after half a month, the pain persist...


Dr. Wang Zhaomin Reply:
Based on the symptom description, muscle strain, myofascial pain, or even spinal nerve root pathology are possible. To determine if there are any other issues, please seek medical evaluation in person and arrange for appropriate examinations based on your actual condition. You ca...

[Read More] Understanding Right Chest Pain: When to Seek Medical Help


Understanding Shoulder and Back Pain: A Comprehensive Guide to Recovery

Sports injuries My symptoms have persisted for four months, and I have gradually developed some additional related symptoms. To provide a comprehensive account for professional evaluation, I apologize for the length of this description. Initially, on May 7 of this year, after a w...


Dr. Wang Zhaomin Reply:
Based on the description, it indeed does not seem to be a simple muscle or ligament strain, sprain, or inflammation. Possible diagnoses have been listed, including cervical and lumbar nerve root compression or thoracic outlet syndrome. It remains to be confirmed whether there are...

[Read More] Understanding Shoulder and Back Pain: A Comprehensive Guide to Recovery


Understanding Hand Nerve and Tendon Injuries: Recovery Insights

Hand nerve and tendon issues? Two weeks ago, I sustained a laceration to the artery, tendon, and median nerve on the inner side of my wrist due to broken glass. The doctor described the wound as extensive, and X-rays confirmed that there was no bone injury. My first concern is th...


Dr. Wang Zhaomin Reply:
1. Pain perception indeed varies from person to person; sometimes, as reported, pain is only felt when there is a pulling sensation. 2. Plastic surgery can appropriately address hand injuries; however, if there are concerns, seeking a second opinion from a neurosurgeon is advis...

[Read More] Understanding Hand Nerve and Tendon Injuries: Recovery Insights


Previous|Page Next