Understanding Back Pain After a Fall: Rehabilitation Insights for Seniors
Lower back pain? My mother slipped and fell two weeks ago, suffering severe injuries to her back and lower back. She is a 72-year-old elderly woman. After the fall, she visited a rehabilitation department where she received heat therapy and electrical stimulation, and was prescri...
Dr. Chen Xianchang Reply:
Hello, sir: Thank you for your inquiry. I would like to respond to your question and provide the following suggestions: 1. To answer your question, the indication for Fosamax (Alendronate) is osteoporosis. It can enhance the sensitivity of estrogen receptors in women and promot...[Read More] Understanding Back Pain After a Fall: Rehabilitation Insights for Seniors
Effective Solutions for Neck Pain and Stiffness from Daily Activities
Neck pain I experience neck pain and stiffness whenever I look down at a newspaper or work on the computer, even when writing an email. What can I do to alleviate this? Thank you!
Dr. Chen Xianchang Reply:
Hello, Miss: Thank you for your inquiry. I would like to address your questions and provide the following suggestions: 1. Generally speaking, please regularly perform heat therapy on your neck and engage in isometric and gentle stretching exercises for the neck. 2. For isometri...[Read More] Effective Solutions for Neck Pain and Stiffness from Daily Activities
Which Specialist to Consult for Back Pain with Family History of Ankylosing Spondylitis?
Given the family history of ankylosing spondylitis and current symptoms of back pain with an uncertain cause, you should consult a rheumatologist? Hello Doctor: My current condition is that I tested positive for HLA-B27 (diagnosed around the age of 23 at the Veterans General Hosp...
Dr. Pan Yingda Reply:
Basically, ankylosing spondylitis (AS) is not considered a hereditary disease. There may be genetic and constitutional factors involved, but which chronic disease does not have some underlying predisposition? The purpose of testing is simply to confirm whether or not it is AS, ri...[Read More] Which Specialist to Consult for Back Pain with Family History of Ankylosing Spondylitis?
Preventing Recurring Ankle Sprains: Tips for Basketball Players
Right ankle sprain? About half a month ago, I sprained my right ankle while playing basketball. After resting for a while and undergoing rehabilitation, I returned to the basketball court wearing an ankle brace, but unfortunately, I sprained it again. Can consecutive sprains lead...
Dr. Chen Xianchang Reply:
Hello Sir: Thank you for your inquiry. Here are my responses to your questions and suggestions: 1. Generally speaking, to prevent ankle sprains, the following precautions can be taken: A. Warm up properly, including exercises for the lower limbs (not just the ankle joint) and ...[Read More] Preventing Recurring Ankle Sprains: Tips for Basketball Players
Understanding Knee Pain: Causes, Treatment, and Dietary Tips for Seniors
Knee pain My mother is currently 62 years old and has been experiencing pain in her left knee for the past three years. Initially, the symptoms were occasional and brief, not affecting her ability to walk. She started taking glucosamine, calcium supplements, and collagen-rich pro...
Dr. Chen Xianchang Reply:
Hello Sir: Thank you for your inquiry. I would like to respond to your question and provide the following suggestions: 1. In reality, the increased frequency of your mother's knee pain, which affects her ability to get out of bed, may indicate cartilage wear and tear. Ther...[Read More] Understanding Knee Pain: Causes, Treatment, and Dietary Tips for Seniors
Understanding Frozen Shoulder Recovery: Age Factors and Treatment Options
Frozen shoulder My mother is 65 years old and has been undergoing rehabilitation for frozen shoulder for nearly two months. Her issue seems to persist. She has received treatments such as infrared therapy, laser therapy, and interferential current therapy. Is the slow recovery re...
Dr. Chen Xianchang Reply:
Hello, Miss: Thank you for your inquiry. Here are my responses and suggestions: 1. In terms of treatment for frozen shoulder (adhesive capsulitis), aside from heat therapy and electrical therapy, exercise therapy is the most important. Active exercises to enhance joint mobility...[Read More] Understanding Frozen Shoulder Recovery: Age Factors and Treatment Options
Rehabilitation Tips for Loose Ligaments in Baseball Players
Laxity of ligaments Hello doctor, I am a baseball player, primarily playing as a pitcher and infielder. Recently, during a game, I experienced discomfort in my arm and consulted the athletic trainer. I described my symptoms as follows: when my right arm hangs naturally, it rotate...
Dr. Zheng Shunping Reply:
In response to your question: Based on your symptom description, it is unlikely to be ligament laxity; it may be a condition affecting the rotator cuff tendons in your shoulder, which is a common issue among baseball pitchers. I recommend that you visit a nearby hospital's r...[Read More] Rehabilitation Tips for Loose Ligaments in Baseball Players
Rehabilitation Options for Post-Fracture Wrist Recovery
Radial fracture My mother fell two months ago, and an orthopedic surgeon placed a steel pin in her left radius. She has been very compliant with the doctor's instructions and has been diligently performing fist exercises at home. Last week, the external fixation pin was remo...
Dr. Chen Xianchang Reply:
Hello, sir: Thank you for your inquiry. I would like to respond to your question and provide the following suggestions: After a fracture is stabilized, the surrounding tissues may become stiff. It is generally advisable to undergo rehabilitation therapy. Common treatments include...[Read More] Rehabilitation Options for Post-Fracture Wrist Recovery
Can Stroke Patients on Ventilators Apply for Air Mattresses?
Stroke patients My father suffered a stroke two months ago and has been in a coma since he was rushed to the hospital for emergency treatment. Can a stroke patient who is intubated apply for a pressure relief mattress? Thank you!
Dr. Chen Xianchang Reply:
Hello Sir: Thank you for your inquiry. I would like to address your question and provide the following suggestions: 1. Generally speaking, according to the latest regulations for assistive device applications as of December 2007, the eligibility criteria for a pressure-relievin...[Read More] Can Stroke Patients on Ventilators Apply for Air Mattresses?
Dealing with Heel Pain: Tips for Athletes After a Fall
Heel pain I am an athlete specializing in sprinting and middle-distance running. After a fall, I experience severe pain in my heel every time I run, which affects my speed. What should I do?
Dr. Chen Xianchang Reply:
Hello, sir: Thank you for your inquiry. Here are my responses and recommendations: 1. It may be an Achilles tendon strain. Since you are an athlete, you should seek treatment from a rehabilitation department at a major hospital. 2. If necessary, an ultrasound examination of th...[Read More] Dealing with Heel Pain: Tips for Athletes After a Fall
Understanding Ultrasound Therapy Duration in Rehabilitation
Ultrasound The ultrasound treatment for thumb rehabilitation lasts only 3 minutes after applying the ultrasound gel. Is the ultrasound therapy limited to such a short duration? Thank you.
Dr. Chen Xianchang Reply:
Hello, Miss: Thank you for your inquiry. I would like to respond to your question and provide the following suggestions: 1. In practice, ultrasound therapy should not be considered based on "time," but rather on the "total dosage" delivered to the body and t...[Read More] Understanding Ultrasound Therapy Duration in Rehabilitation
Understanding Neck Pain: Causes and Relief for Cervical Discomfort
Bilateral neck pain? I feel discomfort right below the back of my head, and I often experience a feeling of pressure and pain on both sides of my cervical spine, especially after bending my head down to do something. The pressure and pain can become almost unbearable. I can relie...
Dr. Chen Xianchang Reply:
Hello, sir: Thank you for your inquiry. Here are my responses and suggestions: 1. Generally speaking, it may be due to cervical disc herniation or cervical degenerative joint disease, which can cause compression of the cervical nerves when the neck is flexed. However, it could al...[Read More] Understanding Neck Pain: Causes and Relief for Cervical Discomfort
Chronic Hand Pain: Effective Rehabilitation Strategies and Tips
The hand has been painful for a long time. It hurts when force is applied? Hello Doctor: I am Xiaoyu. My mother has been experiencing hand pain for a long time and has visited many clinics. The doctors have advised her to apply heat daily, use topical medications, and sometimes u...
Dr. Zheng Shunping Reply:
In response to your question: Based on the symptoms described for your mother, it is possible that there is an issue with her fingers or wrists. Since she has not seen improvement after treatment at multiple clinics, there may be underlying joint or even immune system problems. I...[Read More] Chronic Hand Pain: Effective Rehabilitation Strategies and Tips
Understanding Upper Back and Right Leg Pain in Older Women
Lower back muscle pain? My mother has been experiencing pain in the muscles on the upper right side of her back near the ribs, as well as soreness in the outer side of her right calf. She has been living normally and did not fall, and she does not think it is serious, so she has ...
Dr. Chen Xianchang Reply:
Hello, Miss: Thank you for your inquiry. Here are my responses and suggestions: 1. Generally speaking, the "erector spinae" muscles located in the lower back and along the rib cage are the most common sources of back pain, which may be caused by poor posture or heavy ...[Read More] Understanding Upper Back and Right Leg Pain in Older Women
Understanding Left Buttock Pain: Possible Causes and Solutions
Hip muscle pain When sitting on the left side of the buttocks, the muscles feel very sore upon contact with the chair, and there is also pain while walking. Upon touching the area, both the muscles and bones hurt. Doctor, may I ask: why is there pain only on the left side, and wh...
Dr. Chen Xianchang Reply:
Hello, sir: Thank you for your inquiry. Here are my responses and suggestions: 1. Generally speaking, there are many muscles that can be involved when experiencing pain while sitting, such as the gluteus maximus, quadriceps, adductor magnus, and adductor longus. Therefore, it c...[Read More] Understanding Left Buttock Pain: Possible Causes and Solutions
Understanding Back Pain: Is It Sciatica or Scoliosis-Related?
Lower back pain? Doctor, my lower back hurts and the pain radiates down to my feet. I previously had an X-ray at the hospital, which showed that I have scoliosis. Could this be causing sciatica? The doctor mentioned something about nerve pain related to a herniated disc. What sho...
Dr. Chen Xianchang Reply:
Hello, Miss: Thank you for your question. Here are my suggestions: 1. Generally speaking, pain radiating to the soles of the feet is caused by a herniated disc that compresses the sciatic nerve. 2. Sneezing and coughing can increase abdominal pressure, which may exacerbate a hern...[Read More] Understanding Back Pain: Is It Sciatica or Scoliosis-Related?
Understanding Foot Numbness: Causes and Treatment Options for Athletes
The area of the left foot from the middle toe to the little toe is experiencing numbness? Doctor, I play basketball, and after some exercise, I notice that the area on the left foot from the middle toe to the little toe starts to feel numb. It improves after I take off my shoes a...
Dr. Zheng Shunping Reply:
Interdigital neuroma, also known as Morton’s neuroma, is a condition that affects the nerves between the toes, typically between the third and fourth toes. It is characterized by pain, tingling, or a burning sensation in the ball of the foot, which can be exacerbated by wearing t...[Read More] Understanding Foot Numbness: Causes and Treatment Options for Athletes
Understanding Shoulder Pain: Steroid Injections for Frozen Shoulder Risks
Frozen shoulder My mother has been undergoing rehabilitation treatment for frozen shoulder for the past month, but her pain has not improved. Last Friday, she received a corticosteroid injection based on her doctor's recommendation. I would like to ask the doctor: Are there ...
Dr. Chen Xianchang Reply:
Hello, Miss: Thank you for your inquiry. Here are my responses and recommendations: 1. Generally speaking, steroid injections can quickly reduce inflammation and alleviate pain. However, the side effects may include the formation of fibrosis in muscle fibers, which can lead to ...[Read More] Understanding Shoulder Pain: Steroid Injections for Frozen Shoulder Risks
Effective Home Remedies to Alleviate Shoulder Pain from Frozen Shoulder
Frozen shoulder Hello, Director! My mother has been undergoing treatment for frozen shoulder for 2 months, which includes infrared therapy, laser treatment, and interferential current therapy. While her condition has improved somewhat, she experiences significant discomfort at ni...
Dr. Chen Xianchang Reply:
Hello, thank you for your inquiry. Here are my responses and suggestions: 1. Generally speaking, you can perform heat therapy and massage at home, including muscle massage and acupressure. The acupressure points "Bajie Dao" and "Jianjing" are particularly ef...[Read More] Effective Home Remedies to Alleviate Shoulder Pain from Frozen Shoulder
Understanding Facial Nerve Palsy: Symptoms and When to Seek Help
Nerve paralysis A week ago, I had a cold, and since then, I have developed facial drooping and my mouth is crooked, even causing water to spill out when I drink. Could this be facial nerve paralysis? Should I see a neurologist? Thank you!
Dr. Chen Xianchang Reply:
Hello, sir: Thank you for your inquiry. Here are my responses and suggestions: 1. Generally speaking, it could be a post-viral syndrome or Bell's palsy. You may consider consulting a rehabilitation specialist or a neurologist for diagnosis and treatment. 2. Visiting a rehabi...[Read More] Understanding Facial Nerve Palsy: Symptoms and When to Seek Help