Effective Rehabilitation Strategies for Ankle Pain and Discomfort
Foot pain Last week, I had an accident and injured my ankle, which has a wound. My foot hurts when I walk, and sometimes I experience cramping pain in my calf. My lower back feels very sore (without any wounds). I consulted an orthopedic doctor, but he said my bones are normal. W...
Dr. Xu Zhenrong Reply:
Hello, Ms. SUE. First of all, thank you for your inquiry. Ankle sprains are common sports or accidental injuries that often do not involve fractures or bone issues, and X-ray examinations may appear normal. This is usually a soft tissue injury (including tendons, bursae, ligament...[Read More] Effective Rehabilitation Strategies for Ankle Pain and Discomfort
Understanding Weakness in Hands and Feet: When to See a Specialist
Weakness in the limbs? My uncle has recently developed a strange illness with weakness in his fingers and toes. What could be the issue? Which specialty should he see?
Dr. Pan Yingda Reply:
I cannot determine the specific issue your uncle is facing based on this description. I recommend starting with a consultation in either the Rehabilitation Medicine or Neurology department.[Read More] Understanding Weakness in Hands and Feet: When to See a Specialist
Understanding Leg Numbness: Causes and When to Seek Help
Whether sitting or standing, the calves often experience numbness? The individual usually has a habit of playing tennis and walking for exercise, but since the beginning of this year, they have occasionally experienced a tingling sensation in the right calf. Initially, this sensa...
Dr. Pan Yingda Reply:
I usually exercise, but my right calf feels numb whether I'm standing or sitting, and it's getting worse. Based on your description alone, I cannot determine the exact issue. It could be related to lumbar nerve issues, peripheral nerve problems, or even calf muscle issu...[Read More] Understanding Leg Numbness: Causes and When to Seek Help
Understanding Kidney Root Inflammation vs. Sciatica: Causes and Treatments
Kidney root inflammation? I often experience back pain. When I consulted a traditional Chinese medicine practitioner, they said it was inflammation of the kidney roots. However, when I saw a Western medicine doctor, they diagnosed it as sciatica. What exactly is the condition, an...
Dr. Chen Xianchang Reply:
Hello, sir: Thank you for your inquiry. Here are my responses and recommendations: 1. Generally speaking, kidney inflammation may show an increase in white blood cells in blood tests, and urinalysis may also show abnormalities. Sciatica, on the other hand, is caused by compress...[Read More] Understanding Kidney Root Inflammation vs. Sciatica: Causes and Treatments
How to Manage Tightness and Pain in the Back of the Knee After Exercise
Knee tightness After playing basketball in the morning and walking down a slope, I am experiencing tightness and pain in the muscles on the back side of my right knee, which is noticeable when I touch it. I am also limping while walking. What is the best way to manage this condit...
Dr. Chen Xianchang Reply:
Hello, sir: Thank you for your inquiry. Here are my responses and recommendations: 1. Generally speaking, the tendon at the back of the knee is the "biceps femoris" tendon, which is prone to strain when engaging in intense exercise without proper warm-up. 2. During t...[Read More] How to Manage Tightness and Pain in the Back of the Knee After Exercise
Neck Brace Duration: Enhancing Recovery After a Car Accident
Cervical collar Hello, Doctor! After the car accident, I was advised by the physician to wear a cervical collar for at least 1.5 months. I would like to know if rehabilitation therapy would be more effective during this period. Thank you!
Dr. Su Hongci Reply:
A cervical collar is a simple cervical spine stabilization device used to prevent more severe neurological tissue damage caused by cervical spine injuries or instability. It is typically used in the following situations: 1. Trauma, such as sports injuries, car accidents, or falls...[Read More] Neck Brace Duration: Enhancing Recovery After a Car Accident
Understanding Wrist Pain: Muscle Strain or Ligament Injury?
Wrist pain Experiencing pain and weakness when rotating the left wrist could indicate either a muscle strain or a ligament injury. It is important to assess the specific symptoms and any accompanying signs, such as swelling or bruising, to determine the exact cause. For initial...
Dr. Chen Xianchang Reply:
Hello, Miss: Thank you for your inquiry. Here are my responses and recommendations: 1. Injuries to tendons or ligaments near the joints can be difficult to distinguish, but the treatment methods are similar. 2. Rest is the most important treatment approach. If the pain is seve...[Read More] Understanding Wrist Pain: Muscle Strain or Ligament Injury?
Understanding Shoulder and Arm Pain: Causes and Treatment Options at 50
Shoulder and upper arm pain? I often experience sharp pain in my right shoulder and upper arm, especially waking up at night due to the pain, and I cannot sleep on my right side. What could be the problem? How can it be treated? Is it frozen shoulder? I just turned fifty.
Dr. Chen Xianchang Reply:
Hello, Miss: Thank you for your inquiry. Here are my responses and recommendations: 1. There may be inflammation of the rotator cuff tendons or a cervical nerve compression syndrome. 2. You should visit a rehabilitation specialist for a physical examination and X-ray to determi...[Read More] Understanding Shoulder and Arm Pain: Causes and Treatment Options at 50
Understanding Finger Numbness: Causes and Treatment Options
Finger numbness? I often experience shoulder pain, especially waking up at night due to the pain, along with numbness in my fingers. How should I treat this?
Dr. Zheng Shunping Reply:
In response to your inquiry: Based on your symptom description, it is possible that the numbness in your fingers is due to cervical nerve root compression or peripheral nerve compression. The shoulder pain may be related to the cervical spine or could be caused by shoulder tendon...[Read More] Understanding Finger Numbness: Causes and Treatment Options
Addressing Speech Delays in Toddlers: When to Seek Help
Incorrect pronunciation? My son is over two years old and doesn't speak much; his pronunciation is not correct. The older generation says it's just "baby talk" and he'll grow out of it, while others suggest taking him for speech therapy. What should I do?
Dr. Chen Xianchang Reply:
Hello Sir: Thank you for your inquiry. I would like to respond to your question and provide the following suggestions: 1. It is advisable to first consult a "Speech Therapy" department in rehabilitation to determine whether the issue is related to articulation problem...[Read More] Addressing Speech Delays in Toddlers: When to Seek Help
Understanding and Managing Toe Pain During Walking: A Guide
Sharp pain in the toes? My mom said that in the past few days, while walking, she first experienced numbness and tingling in her right toe, and after about ten minutes, the same symptoms appeared in her left foot. She has never experienced this before. What should be done to addr...
Dr. Chen Xianchang Reply:
Hello, sir: Thank you for your inquiry. I would like to respond to your question and provide the following suggestions: 1. There are several possible causes for your symptoms: a. Peripheral neuropathy (such as from diabetes) b. Sciatic nerve compression c. Compressi...[Read More] Understanding and Managing Toe Pain During Walking: A Guide
Effective Solutions for Knee Pain During Hiking and Stair Climbing
Knee pain While walking uphill, I suddenly heard a cracking sound from my left knee as I climbed the stairs. My left leg could barely support my weight, and I had to quickly step up with my right leg to regain balance and continue walking. During this time, I experienced slight p...
Dr. Chen Xianchang Reply:
Hello, Miss: Thank you for your inquiry. Here are my responses and suggestions: 1. It is possible that the pain is due to a previous injury to the medial ligament of the knee that was not fully treated, along with degenerative changes in the knee cartilage. 2. You should visi...[Read More] Effective Solutions for Knee Pain During Hiking and Stair Climbing
Understanding Frozen Shoulder: Recovery Time and Recurrence Risks
Frozen shoulder My mother has been experiencing frequent soreness and pain in her right shoulder lately, to the point where she cannot sleep on her right side. She also has difficulty reaching for items above her head and cannot comb her hair. A doctor told her it is frozen shoul...
Dr. Chen Xianchang Reply:
Hello, sir: Thank you for your inquiry. Here are my responses and recommendations: 1. In reality, frozen shoulder refers to an injury to the shoulder joint or tendon inflammation, which results in an inability to raise the arm or lift it to the side for a period of time. This l...[Read More] Understanding Frozen Shoulder: Recovery Time and Recurrence Risks
Understanding Ligament Injuries: Recovery Tips After a Motorcycle Accident
Ligament tear? Hello, doctor! I had a serious motorcycle accident and I'm covered in bruises. The most severe injury is a torn ligament in my left arm. The doctor mentioned that it cannot be stitched, which makes me very anxious! I'm worried it won't heal properly....
Dr. Chen Xianchang Reply:
Hello, sir: Thank you for your inquiry. I would like to address your question and provide the following recommendations: 1. Generally speaking, the ligament rupture in your upper arm may involve a tear of the lateral collateral ligament near the elbow joint or a rupture of the ...[Read More] Understanding Ligament Injuries: Recovery Tips After a Motorcycle Accident
Managing Hip Pain: Tips for Rehabilitation and Daily Care
Hip pain Hello, Doctor. My father has been attending rehabilitation regularly from Monday to Friday for almost a year. He generally feels good, but he experiences some pain in his hip after walking a short distance. Walking is part of his daily routine, and he walks on flat surfa...
Dr. Chen Xianchang Reply:
Hello, Miss: Thank you for your inquiry. I would like to address your question and provide the following suggestions: 1. There are several conditions that can cause hip pain. If you experience sharp, stabbing pain while walking, it is advisable to seek medical attention promptl...[Read More] Managing Hip Pain: Tips for Rehabilitation and Daily Care
Understanding Post-Collision ACL Injuries: Effects on Leg Function and Recovery
Car accident injuries Will the posterior cruciate ligament (PCL) tear caused by a car accident lead to degeneration or atrophy of the leg, or prevent squatting? Thank you!
Dr. Chen Xianchang Reply:
Hello, sir: Thank you for your inquiry. I would like to address your question and provide the following suggestions: 1. The role of the cruciate ligaments in the knee is primarily to stabilize the femur and tibia, especially during rapid movements, providing stability. 2. In t...[Read More] Understanding Post-Collision ACL Injuries: Effects on Leg Function and Recovery
Understanding Pain in the Lower Abdomen: Causes and Next Steps
"There is pain in the muscle area from below the navel to the pubic region." Hello Doctor: I have been experiencing occasional pain in the area "below the navel to the pubic region" for some time now. I can feel it when I apply light pressure while standing. I...
Dr. Zheng Shunping Reply:
In response to your question: Based on your symptom description, it seems that you do not experience pain in the lower abdomen under normal circumstances, but the pain arises after specific movements. This could indicate chronic inflammation of the muscles or fascia near the deep...[Read More] Understanding Pain in the Lower Abdomen: Causes and Next Steps
Recovery After Radial Fracture: When to Start Rehabilitation?
Radial fracture Hello, Dr. Chen! My mother had a motorcycle accident and the orthopedic surgeon diagnosed her with a distal radius fracture. A steel pin was inserted into the radius, and the doctor mentioned that after external fixation, there would be no scarring. It has been 6 ...
Dr. Chen Xianchang Reply:
Hello, sir: Thank you for your inquiry. I would like to respond to your question and provide the following recommendations: 1. Generally speaking, on the third day post-surgery, you may begin light therapy and finger massage exercises. 2. One week after surgery, you can incorp...[Read More] Recovery After Radial Fracture: When to Start Rehabilitation?
How to Apply for an Electric Mobility Scooter: Requirements and Process
Application for Electric Mobility Scooter My uncle has mobility issues and wants to apply for an electric mobility scooter. I heard that a certification must be issued by a rehabilitation department; is that correct? What conditions must be met to apply?
Dr. Chen Xianchang Reply:
Hello Sir: Thank you for your inquiry. I would like to respond to your question and provide the following suggestions: 1. Generally speaking, applying for an electric mobility scooter requires a "severe physical disability" certification and proof of the ability to dr...[Read More] How to Apply for an Electric Mobility Scooter: Requirements and Process
Understanding Knee Pain: Symptoms and Rehabilitation Options
Pain near the knee? Hello, Director: My mother has been experiencing severe pain near her right knee for the past two weeks. She needs to use her hands for support when getting up from a chair, and she can walk in a straight line without issues, but she has to turn at a 90-degree...
Dr. Chen Xianchang Reply:
Hello Sir: Thank you for your inquiry. I would like to respond to your question and provide the following recommendations: 1. Generally speaking, it may be due to a knee ligament sprain or knee cartilage degeneration, leading to insufficient support. You can improve this condit...[Read More] Understanding Knee Pain: Symptoms and Rehabilitation Options