Understanding Ligament Injuries: Recovery and Rehabilitation Insights
Ligament issues I would like to ask the doctor that on June 30, I accidentally fell off my motorcycle, causing my left wrist to be unable to rotate. On the same day, I first visited a traditional Chinese medicine practitioner who applied ice. The next day, I received acupuncture ...
Dr. Li Yanheng Reply:
If there are no fractures or severe pain, there is generally less necessity for immediate X-rays. Rehabilitation can expedite healing, and rehabilitation therapy may be considered.[Read More] Understanding Ligament Injuries: Recovery and Rehabilitation Insights
Understanding Left Thumb Sprain Recovery: Treatment and Future Implications
Suspected sprain of the left thumb? Hello, doctor. Recently, I suspected that I sprained my left thumb due to a car accident. At the time of the incident, I was unable to straighten my finger. I was later taken to the emergency room, where an X-ray was performed, and the doctor s...
Dr. Wang Zhaomin Reply:
Injuries to the tendons, ligaments, or joint capsules of the hand can lead to persistent symptoms that may not resolve. If not properly managed, this can result in ongoing pain and weakness, affecting daily life. A proper assessment can only be made through an in-person examinati...[Read More] Understanding Left Thumb Sprain Recovery: Treatment and Future Implications
Understanding Wrist Injuries: Recovery Tips and Concerns After a Fall
Wrist issues I would like to ask the doctor: On June 30th, I accidentally fell off my motorcycle, causing my left wrist to be unable to rotate. That day, I first consulted a traditional Chinese medicine practitioner who applied ice. The next day, I received acupuncture and massag...
Dr. Li Yanheng Reply:
If there is a ligament injury in the wrist joint and the job frequently requires lifting objects, it is recommended to visit a rehabilitation clinic for ultrasound examination and rehabilitation. Additionally, consider receiving injection therapy to promote healing and prevent an...[Read More] Understanding Wrist Injuries: Recovery Tips and Concerns After a Fall
Understanding Inner Knee Pain: Recovery Insights and MRI Considerations
Medial side of the knee Hello Doctor, on March 16th, I suddenly stood up from a cross-legged position and heard a popping sound in my knee. At that moment, the pain was so severe that I couldn't straighten my leg and needed to use a cane for support. I went to the hospital f...
Dr. Li Yanheng Reply:
It is likely a ligament injury without a complete tear. Consider undergoing ultrasound diagnosis at a rehabilitation clinic. Generally, recovery from ligament injuries takes about 6 to 8 weeks.[Read More] Understanding Inner Knee Pain: Recovery Insights and MRI Considerations
Effective Solutions for Trapezius Muscle Pain and Stiffness Relief
Trapezius muscle pain Hello Doctor: Four years ago, I visited a rehabilitation specialist due to neck stiffness. The doctor diagnosed me with fibrositis of the left and right trapezius muscles and I underwent physical therapy for about a year. However, there was only slight impro...
Dr. Lin Ruixiang Reply:
Hello Ms. Huang: Regarding your question, I will respond on two levels. First, in terms of symptom management. Your approach to the trapezius muscle is appropriate. However, due to the severe pain associated with muscle contraction, the Spray and Stretch technique (https://www.yo...[Read More] Effective Solutions for Trapezius Muscle Pain and Stiffness Relief
Understanding Neck Discomfort: Rehabilitation Insights and Self-Care Tips
Discomfort in the neck? Hello Doctor, in March of this year, I experienced tingling and numbness in my left index finger and thumb (including the web space) and visited a rehabilitation clinic. An X-ray showed that there was compression at the C4-C5 vertebrae. Initially, I only r...
Dr. Li Weiqiang Reply:
Hi: Q1: Will there be any sequelae? Is it common to feel a pulling sensation? A1: Intermittent pulling is currently not associated with any clear sequelae. It is a common occurrence. Q2: Should I rest for a while before resuming neck traction? How long should I rest before s...[Read More] Understanding Neck Discomfort: Rehabilitation Insights and Self-Care Tips
Understanding Pain from Lower Back to Thigh: Causes and Solutions
Pain from the lower back to the thigh? Hello doctor, I have recently been experiencing discomfort near my pelvis and left thigh due to exercise, often feeling a "catching" sensation in the bones that lasts for a long time. The main issue is pain when bending over, so I ...
Dr. Wang Zhaomin Reply:
Bending over to pick up objects from the ground and similar actions are improper habits that should be changed to squatting with bent knees to avoid injuries to the lower back and legs. Pain may be related to the spine, tendons, joints, and associated nerves. It is recommended to...[Read More] Understanding Pain from Lower Back to Thigh: Causes and Solutions
Understanding Chronic Back Pain: When to Seek Medical Help
Back pain issues? Hello Doctor: I have been experiencing upper back pain for over eight years. During this time, I have visited traditional Chinese medicine clinics for herbal treatments and acupuncture, but the pain returns after the effects wear off. Initially, I had pain in my...
Dr. Li Yanheng Reply:
Based on the symptoms, it is necessary to rule out issues related to the immune system and nerve compression. Consider visiting a rehabilitation medicine clinic or a rheumatology and immunology clinic.[Read More] Understanding Chronic Back Pain: When to Seek Medical Help
Post-Surgery Recovery Challenges in Elderly Patients with Hip Fractures
Five months post-surgery for a displaced femoral neck fracture in an elderly patient, there is weakness in the leg and a regression in recovery? Dear Dr. Wang, My father is 82 years old and weighs 40 kg. Aside from prostate issues, he does not have hypertension, diabetes, or hyp...
Dr. Yin Xinbei Reply:
1. The description suggests that hip joint and thigh pain and stiffness may discourage the elderly from walking. Coupled with malnutrition and low body weight, these dual factors can lead to muscle atrophy and weakness, further impairing mobility and creating a vicious cycle. 2...[Read More] Post-Surgery Recovery Challenges in Elderly Patients with Hip Fractures
Managing Muscle Swelling and Pain After Exercise: A Guide
Muscle swelling and pain after exercise? Hello Doctor, last week after exercising (push-ups), I experienced muscle soreness. In the first few days, it was just typical post-exercise muscle soreness, but about five days later, I suddenly had swelling and tightness in both arms and...
Dr. Wang Zhaomin Reply:
After exercise, it is common to experience muscle soreness. If rest and over-the-counter medications do not improve the condition, it is advisable to visit a hospital's orthopedic or rehabilitation department to avoid delaying the diagnosis and to receive appropriate treatme...[Read More] Managing Muscle Swelling and Pain After Exercise: A Guide
Understanding Your Back Pain: When to Seek Medical Help
My back hurts a lot? The physician would like to ask: I have pain in my back located on the left side, near the waist, slightly above that area, close to the spine. It hurts particularly when I lie down at night, to the point where I can't sleep, but sitting or standing does...
Dr. Wang Zhaomin Reply:
Back muscle strains or spinal-related injuries can cause pain. It is recommended to visit an orthopedic or rehabilitation specialist for early diagnosis and treatment.[Read More] Understanding Your Back Pain: When to Seek Medical Help
Understanding Post-Ultrasound Pain After Ankle Sprain Treatment
After ultrasound treatment for a sprain, there may be a tingling sensation? Hello, I sprained my foot near the fifth metatarsal while exercising after stepping on someone else's foot. The emergency physician indicated that there were no fractures. The next day, I went for ac...
Dr. Wang Zhaomin Reply:
It is normal to experience soreness during ultrasound therapy, and initial treatment may increase pain levels. However, if the pain becomes sharp and unbearable, it may be necessary to reduce the treatment intensity. If there is a dislocation of bones or joints, it is not advisab...[Read More] Understanding Post-Ultrasound Pain After Ankle Sprain Treatment
Understanding Post-Treatment Pain After Ankle Sprain Rehabilitation
After ultrasound treatment for a sprain, there may be a tingling sensation? Hello, I sustained a sprain near my fifth metatarsal while exercising when I stepped on someone else's foot. The emergency physician indicated that there were no fractures. The next day, I sought acu...
Dr. Wang Zhaomin Reply:
It is normal to experience soreness during ultrasound therapy, and initial treatment may increase pain levels. However, if the pain becomes sharp and unbearable, it may be necessary to reduce the treatment intensity. If there is a dislocation of bones or joints, it is not advisab...[Read More] Understanding Post-Treatment Pain After Ankle Sprain Rehabilitation
Unexplained Foot Pain: Understanding Deep Discomfort in the Sole
Unexplained cramping pain in the soles and toes? Hello, I would like to ask about the frequent, unexplained sharp pain in my left foot. It's a deep pain that is hard to pinpoint. Sometimes it affects my little toe, other times the outer side of my foot, and sometimes the sol...
Dr. Su Hongci Reply:
Hello: Your symptoms and medical history are not detailed enough; it is recommended that you seek treatment at a medical facility.[Read More] Unexplained Foot Pain: Understanding Deep Discomfort in the Sole
Understanding Carpal Tunnel Syndrome and Ankle Sprain Recovery: Expert Insights
Comprehensive issues? Hello, Doctor: I have developed carpal tunnel syndrome due to poor sleeping posture and sleeping on my stomach with both hands. I am currently undergoing rehabilitation. The outpatient physician mentioned that shaking my hands could help alleviate the numbne...
Dr. Yin Xinbei Reply:
Shaking the hands can temporarily alleviate hand numbness, but it is important to pay attention to the method of shaking. Avoid excessive wrist flexion and extension; instead of shaking up and down, it is better to shake side to side or rotate. Carpal tunnel syndrome can improve ...[Read More] Understanding Carpal Tunnel Syndrome and Ankle Sprain Recovery: Expert Insights
Understanding Knee Pain After Injury: Recovery Tips for High School Athletes
The patella is not fractured, but there is difficulty in running and jumping? Hello Doctor: I am a high school student. Two weeks ago, it was dark and raining, and a motorcyclist may not have noticed me when I was crossing the street, resulting in a collision that impacted the ri...
Dr. Wang Zhaomin Reply:
Knee joints may experience subsequent swelling and inflammation due to contusions. It is advisable to continue medication and undergo physical rehabilitation while using protective braces to prevent secondary injuries. It is recommended to visit a qualified medical institution...[Read More] Understanding Knee Pain After Injury: Recovery Tips for High School Athletes
Understanding Neck Pain from Muscle Strain and Body Vibration
Pain in the trapezius muscle and cervical spine due to body vibrations? Hello Doctor: On August 3rd, while doing lateral shoulder raises during weight training, I suddenly felt a sensation as if a nerve had snapped in the back of my neck. I immediately experienced a blackout and ...
Dr. Wang Zhaomin Reply:
Based on the patient's symptoms and medical history, it is likely that there are no significant skeletal issues, and the symptoms could be due to a muscle strain. However, it is also important to rule out any neurological-related lesions. It is recommended to consult with an...[Read More] Understanding Neck Pain from Muscle Strain and Body Vibration
Understanding Sports Injuries and Tailbone Issues: Your Questions Answered
1. Sports injuries 2. Coccygeal issues Hello, Doctor: I would like to ask two questions. Q1: I sprained my ankle when I was in the first grade. At that time, I only used ice therapy and saw a traditional Chinese medicine practitioner once. During my second year of high school...
Dr. Zhou Jianwen Reply:
Please visit the rehabilitation department for examination and treatment.[Read More] Understanding Sports Injuries and Tailbone Issues: Your Questions Answered
Understanding Left Shoulder and Arm Pain: Causes and Solutions
Pain in the left shoulder and the entire left arm? Hello, doctor! I have been experiencing pain in my left shoulder and entire left arm for over a month. Initially, it was just pain in my left shoulder, but later the pain in my arm worsened, and I couldn't lift it or had any...
Dr. Wang Zhaomin Reply:
There are many causes of pain and weakness in the left upper limb, ranging from cervical nerve compression to soft tissue disorders of the upper limb. It is advisable to visit a qualified medical facility, such as a neurology, orthopedic, or rehabilitation department, for further...[Read More] Understanding Left Shoulder and Arm Pain: Causes and Solutions
Managing Osteoarthritis: When to Consider Rehabilitation Therapy
Osteoarthritis 1. About a year ago, I had difficulty squatting with my left foot, and I experienced pain, especially at night when I was trying to sleep. I initially sought treatment through acupuncture at a traditional Chinese medicine clinic for a period of time, which provided...
Dr. Wang Zhaomin Reply:
X-ray examination revealed the presence of osteophytes, indicating degenerative changes that are difficult to completely eradicate. Although there was improvement after the last medication, the degenerative bone spurs remain and are prone to recurrence. This time, the symptoms do...[Read More] Managing Osteoarthritis: When to Consider Rehabilitation Therapy