Traditional Chinese medicine, Rehabilitation FAQ - Page 3

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Understanding Lower Back Pain and Leg Numbness: When to Seek Further Care

Inflammation of the lower back and hips, with numbness in the lower extremities? I had been standing for long periods and lifting heavy objects, and about a month and a half ago, I started experiencing lumbar pain that made it difficult to bend. The symptoms disappeared after res...


Dr. Xu Zhenrong Reply:
The most common causes of low back pain due to prolonged standing or heavy lifting are intervertebral disc herniation and lumbar muscle strain (especially the quadratus lumborum). However, lumbar muscle strain rarely causes pain that radiates to the calf, while the piriformis mus...

[Read More] Understanding Lower Back Pain and Leg Numbness: When to Seek Further Care


Understanding Gluteal Muscle Injuries: Diagnosis and Rehabilitation Options

Gluteus maximus injury Hello, doctor. I am currently a university student. In May 2016, I sustained an injury while playing basketball. Over the past year, I have undergone various treatments and received different diagnoses from multiple physicians, but my condition has not impr...


Dr. Yin Xinbei Reply:
A muscle ultrasound can be performed to check for swelling or inflammation in the gluteus maximus or piriformis muscle.

[Read More] Understanding Gluteal Muscle Injuries: Diagnosis and Rehabilitation Options


Understanding Shoulder Pain: When to Seek Medical Help and Treatment Options

Shoulder pain Initially, I had some shoulder pain, so I decided to get a massage. However, the next day I woke up with increased pain, so I thought I should consult a traditional Chinese medicine practitioner. The practitioner diagnosed me with a stiff neck and mentioned that my ...


Dr. Yin Xinbei Reply:
The question does not clearly specify how many days the issue has been occurring or how many days the medication has been taken. The location of the pain is also unclear. Please visit the rehabilitation department for an examination.

[Read More] Understanding Shoulder Pain: When to Seek Medical Help and Treatment Options


Understanding Ankle Sprains: Recovery Tips and Treatment Options

Ankle sprain Hello doctor, I sprained my ankle while playing badminton two weeks ago. I couldn't walk at the time, so I went to the rehabilitation department for an X-ray, and the bones were fine. I applied ice for the first three days. Later, I went to a traditional Chinese...


Dr. Zhou Jianwen Reply:
It may be a slow inflammation of the ligaments, leading to joint instability. It is recommended to seek treatment at a rehabilitation clinic.

[Read More] Understanding Ankle Sprains: Recovery Tips and Treatment Options


Knee Injury Concerns: When to Seek Medical Attention and Treatment Options

Knee contusion issues? Last week while riding a bike, my boyfriend turned without paying attention, and my left knee collided directly with a roadside pillar. At that moment, I felt intense pain and held my knee, experiencing a throbbing pain inside, as if something was jumping. ...


Dr. Zhou Jianwen Reply:
It could be an intra-articular knee disorder; it is recommended to seek evaluation and treatment from an orthopedic or rehabilitation clinic.

[Read More] Knee Injury Concerns: When to Seek Medical Attention and Treatment Options


Understanding Inner Calf Pain: Recovery Tips for Dancers

Inner calf pain? I am a dancer. Last January, while practicing and teaching dance, I performed a lot of stationary running movements. Suddenly, I felt a sharp pain on the inner side of my calf halfway through, which caused me to stop and rest. However, I continued to perform the ...


Dr. Yin Xinbei Reply:
Is it really a calf muscle strain? To confirm the diagnosis, an ultrasound scan is needed to observe changes in the muscle tissue. It seems that you have already undergone all the rehabilitation equipment typically available. If the strength in the affected area is intact, it is ...

[Read More] Understanding Inner Calf Pain: Recovery Tips for Dancers


Effective Treatments for Gluteal Fasciitis: Managing Pain and Discomfort

Gluteal Fasciitis It has been nine months since the onset of my symptoms, which initially presented as soreness on the outer sides of my hips. Although the soreness has become less pronounced, it still persists. Now, I am experiencing a sensation of soreness and numbness extendin...


Dr. Yin Xinbei Reply:
If the lumbar MRI confirms there are no issues, it is possible that the current inflammation causing swelling is compressing the sciatic nerve, leading to numbness and tingling in the lower limbs. Traditional Chinese medicine can also be used for treatment. However, for rehabilit...

[Read More] Effective Treatments for Gluteal Fasciitis: Managing Pain and Discomfort


Understanding Ankle and Knee Pain: Non-Surgical Recovery Options

Ankle and knee issues? I had a car accident on February 15 and have been suffering ever since. I have seen an orthopedic clinic, received acupuncture from a traditional Chinese medicine practitioner, and visited a martial arts clinic for bone manipulation, but my condition hasn&#...


Dr. Zhou Jianwen Reply:
If surgery is not performed, rehabilitation therapy is recommended.

[Read More] Understanding Ankle and Knee Pain: Non-Surgical Recovery Options


Understanding Knee Injuries: Effective Rehabilitation Strategies and Next Steps

Knee contusion? Hello, doctor. I injured my knee last year, and at that time, I had an X-ray done by an orthopedic doctor, who said the bones were normal. I later underwent electrical therapy and also sought acupuncture treatment from a traditional Chinese medicine practitioner. ...


Dr. Xu Yongnan Reply:
Consider magnetic resonance imaging for differential diagnosis.

[Read More] Understanding Knee Injuries: Effective Rehabilitation Strategies and Next Steps


Knee Swelling After Car Accident: Understanding Complications and Next Steps

After the car accident, the swelling in the knee progressed to swelling in the calf? On May 14, at the time of the car accident, I was kneeling on my right knee, which had two injuries approximately the size of a coin, along with a hematoma. My right knee was very painful and I w...


Dr. Zhou Jianwen Reply:
There are many reasons for calf swelling and hardness; it is recommended to consult a general surgeon.

[Read More] Knee Swelling After Car Accident: Understanding Complications and Next Steps


Understanding Ankle Dislocation Recovery: Persistent Swelling After Injury

I fell in the stairwell and dislocated my ankle, resulting in some swelling even after 22 days of rest? Hi, I would like to ask about my situation. At the end of last month, on April 28, I fell down the stairs, just two steps away from the bottom. I saw a Western doctor who took ...


Dr. Zhou Jianwen Reply:
It may be a soft tissue injury; it is recommended to visit the rehabilitation department for examination and treatment.

[Read More] Understanding Ankle Dislocation Recovery: Persistent Swelling After Injury


Understanding Heel Pain: Causes, Treatments, and Rehabilitation Options

Foot problems (heel pain) Two days ago, I went hiking at Kenting Shodong Park. Since it was difficult to walk in sandals, I took them off and walked barefoot. Not long after, I stepped on a protrusion on the stone steps, which caused a sharp pain. I stayed still until the pain su...


Dr. Yin Xinbei Reply:
Based on the injury history, it is likely plantar fasciitis or inflammation of the fat pad in the heel. It is recommended to consult a rehabilitation specialist, as improper manipulation may worsen the inflammation.

[Read More] Understanding Heel Pain: Causes, Treatments, and Rehabilitation Options


Understanding Adult Torticollis: Effective Treatments for Facial Asymmetry

Adult torticollis I have had torticollis (tilted neck) on my left side since birth. I underwent two surgeries when I was around one and a half to two years old, but my condition has not improved, and the torticollis has continued to accompany me as I grew up. From last year to th...


Dr. Yin Xinbei Reply:
At 17 years old, facial features have fully developed, and any changes can only be achieved through cosmetic procedures. Botox has only a temporary effect; for a permanent solution, surgical intervention is necessary! Recent neck pain caused by tightness can be improved through p...

[Read More] Understanding Adult Torticollis: Effective Treatments for Facial Asymmetry


How to Recover from a Sprained Ankle After One Month: Tips and Advice

What should I do if my ankle sprain hasn't improved after a month? Hello doctor, I sprained my ankle while playing basketball in early March. I had an X-ray taken, and the doctor said there were no fractures. I then visited a traditional Chinese medicine practitioner and had...


Dr. Jian Jincheng Reply:
After an ankle sprain, the X-ray results were normal. However, there is still pain when pressure is applied to a specific point or in certain positions. Is it advisable to get an MRI to check for any other linear fractures?

[Read More] How to Recover from a Sprained Ankle After One Month: Tips and Advice


Understanding Persistent Buttock Pain: Causes and Rehabilitation Strategies

Gluteal muscle pain? Hello doctor, I previously visited a traditional Chinese medicine practitioner for pain in my buttocks, and after receiving cupping therapy, I experienced significant inflammation in half of my buttocks, making it impossible to sit. After several months of ta...


Dr. Jian Jincheng Reply:
Pain in the buttocks with signs of inflammation after cupping therapy can be managed with ice packs and anti-inflammatory medication.

[Read More] Understanding Persistent Buttock Pain: Causes and Rehabilitation Strategies


Should You Choose Western or Traditional Medicine for Ankle Sprain Recovery?

Triangular ligament If you have a sprained deltoid ligament without a tear, which occurred while playing basketball, and it has been two months with persistent swelling and pain, it would be advisable to consult an orthopedic specialist. Since you have already seen a Western medi...


Dr. Xu Yongnan Reply:
Consult a Western medicine doctor.

[Read More] Should You Choose Western or Traditional Medicine for Ankle Sprain Recovery?


Why Can't I Squat After an Ankle Sprain? Understanding Recovery Challenges

Ankle sprain prevents squatting? Hello doctor, I sprained my left ankle while playing basketball on December 1st last year. Initially, I went to an orthopedic doctor who took X-rays and said there was no bone injury. Later, I visited a traditional Chinese medicine practitioner, b...


Dr. Li Weiqiang Reply:
Hello, I have an ankle sprain and cannot squat. I injured my left ankle while playing basketball on December 1st last year. I can rotate my ankle freely from side to side, but I am unable to squat down. It is possible that the injured ligaments have become stiffer, requiring prol...

[Read More] Why Can't I Squat After an Ankle Sprain? Understanding Recovery Challenges


Understanding Ankle Ligament Injuries: Recovery and Rehabilitation Tips

Ankle ligament injury Hello Dr. Hsu, I had a car accident in mid-January where I sustained an open contusion on my knee that required three stitches. Additionally, my ankle experienced a "rolling" injury, where I was thrown about 5 to 10 meters. When I arrived at the ho...


Dr. Xu Yongnan Reply:
You need to go to the rehabilitation department for rehabilitation.

[Read More] Understanding Ankle Ligament Injuries: Recovery and Rehabilitation Tips


Understanding Swelling and Pain in the Second Toe: Causes and Solutions

Swelling at the posterior aspect of the second toe? Hello Dr. Chou! A year ago, while traveling, I wore higher sandals and experienced a sharp pain in my foot. Initially, I thought it was due to a foreign object in my shoe and didn’t pay much attention. However, after returning h...


Dr. Zhou Jianwen Reply:
Your issue may be due to ligament laxity and joint instability. Please proceed to the rehabilitation department for further examination and treatment.

[Read More] Understanding Swelling and Pain in the Second Toe: Causes and Solutions


Persistent Discomfort in Right Leg: Possible Causes and Solutions

The right foot continues to feel uncomfortable? Hello, Doctor: I have been experiencing soreness and discomfort in my right foot for a month. About a month ago, I fell while playing basketball and scraped my knee, which bled. I sought medical attention a week later, and the docto...


Dr. Xu Yongnan Reply:
It is likely a right knee ligament injury; please visit a hospital for further examination and treatment.

[Read More] Persistent Discomfort in Right Leg: Possible Causes and Solutions


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