Insomnia, Traditional Chinese Medicine FAQ

How to Use Traditional Chinese Medicine for Sleep Issues and Heart Rate?

How to adjust the treatment? I have a heart rate of 85 to 92 beats per minute, difficulty sleeping and insomnia, abnormal body heat without feeling cold, and excessive brain activity. What traditional Chinese medicine should I use to regulate these symptoms?

Dr. Wang Ruomei Reply:
Hello Sam: 1) There is no specific Chinese herbal medicine that is fixed for treating a particular type of disease. 2) For patients experiencing symptoms such as rapid heartbeat, insomnia, and abnormal body heat, it is also important to inquire whether the patient has daily bowel...

Traditional Chinese Medicine Solutions for Knee Joint Discomfort

Knee discomfort? A year ago, I visited an orthopedic specialist due to discomfort in my knee and underwent an X-ray examination. The diagnosis was cartilage wear in the knee. The physician believed that I was still young and not suitable for taking glucosamine supplements, so he ...

Dr. Yan Sumei Reply:
In Traditional Chinese Medicine (TCM), the treatment of cartilage wear involves differentiation and treatment based on the patient's specific condition, which includes observing, listening, questioning, and pulse diagnosis. The prescription is tailored according to the patie...

Improving Sleep Quality: Traditional Chinese Medicine Remedies

Insomnia Hello, doctor: I often feel that my sleep quality is poor. Could you please recommend some Chinese herbal medicines that can help improve my sleep quality? Thank you.

Dr. Lin Qingzhong Reply:
There are many traditional Chinese medicines that can improve sleep quality, such as sour jujube seed (Suan Zao Ren) and cedar nuts (Bai Zi Ren). However, traditional Chinese medicine emphasizes differential diagnosis and treatment. Many people suffer from insomnia, and I often p...

Understanding the Differences Between Various Types of Di Huang Wan

Dihuang Pill A traditional Chinese medicine practitioner previously recommended that I take Rehmannia Pills. I understand that there are different types, such as Five-Ingredient Rehmannia Pills and Six-Ingredient Rehmannia Pills. What are the differences between them? How many ti...

Dr. Yan Sumei Reply:
Liu Wei Di Huang Wan (Six-Ingredient Rehmannia Pill) and Ba Wei Di Huang Wan (Eight-Ingredient Rehmannia Pill) are two formulations used in Traditional Chinese Medicine. Liu Wei Di Huang Wan is indicated for nourishing kidney yin, while Ba Wei Di Huang Wan is used to tonify kidne...

Chronic Headaches: Understanding Symptoms and Traditional Chinese Medicine Solutions

Headache I have been experiencing headaches for over ten years, along with dizziness, vomiting, and eye pain.

Dr. Yan Sumei Reply:
1. There are many causes of headaches, including colds, insomnia, tension, poor mood, high stress, migraines, gastrointestinal issues, and hormonal imbalances. 2. When dizziness and nausea occur together, it is often related to poor digestion and fluid metabolism disorders. 3. Ey...

Understanding Menstrual Cycle Duration and Timing for Rose Four Herbs Drink

Menstruation How many days should menstruation last to be considered normal? On which day of the menstrual cycle should the Rose Four Substance Decoction be started?

Dr. Zhuang Yihui Reply:
Menstrual cycles occurring every three to five weeks are considered normal. The duration of menstruation can vary from person to person, with two to seven days being within the normal range. The "Rose Four Substance Decoction" includes not only the four primary ingredie...

Herbal Remedies for Weight Loss: Safe Options from Traditional Chinese Medicine

What traditional Chinese medicine should be used for weight loss? Dear Doctor: I am 155 cm tall and weigh 50 kg. I want to lose weight and would like to ask for advice. I am already exercising and do not eat dinner. What traditional Chinese medicine can I use to assist in weight ...

Dr. Peng Peilun Reply:
Traditional Chinese medicine for weight loss requires an assessment of the patient's constitution, whether it is due to deficiency or excess, as well as any menstrual irregularities, constipation, insomnia, etc., since these factors can affect metabolism. For general herbal ...

How to Alleviate Chemotherapy Side Effects with Traditional Chinese Medicine

How to alleviate discomfort from chemotherapy? Hello Doctor: My father, who is 50 years old, has been undergoing chemotherapy for liver cancer for over a month now. He currently has to carry a pump for the chemotherapy medication every day. Recently, he has started experiencing s...

Dr. Huang Zhongzhun Reply:
Dear Ms. Wanzi, Regarding the side effects of chemotherapy, if the patient has a constitution of both Qi and Yin deficiency, Sha Shen Mai Dong Decoction may be used for treatment. However, since each patient's symptoms can vary, it is advisable to consult an experienced Tra...

Does Excessive Sexual Activity Lead to Erectile Dysfunction?

Excessive indulgence can indeed lead to sexual dysfunction and erectile dysfunction? I have sexual intercourse twice a week, and sometimes I also masturbate. If I calculate, that would be about 10-15 ejaculations a month. I've been doing this for several years, and I'm ...

Dr. Ding Hanxiang Reply:
Hello! In Traditional Chinese Medicine (TCM), the condition characterized by erectile dysfunction or weak erection is referred to as "yang wei" (impotence). However, this condition can vary depending on an individual's age and physical condition. If it is caused by...

Understanding the Use of Reishi Mushroom and Aloe Vera in Traditional Medicine

I'm sorry, but I need specific content to translate. Please provide the text Hello Doctor: May I ask: 1. What are the contraindications for taking reishi mushroom and aloe vera? 2. Can they be taken long-term? 3. Is it safe for individuals with a weak constitution to take th...

Dr. Yan Sumei Reply:
1. For long-term use, the dosage should be small; reishi mushroom is more suitable, while aloe vera is not recommended because it is too cooling and prolonged consumption may lead to side effects. 2. Individuals with a weak constitution should avoid aloe vera. 3. Those with poor ...

Is Dark Green Stool Normal During Pregnancy? Expert Insights

Abnormal stool color? Hello Dr. Ding: I am six months pregnant and have recently experienced occasional constipation, which I know is a normal phenomenon. However, the color of my stool is dark green, almost black. Is this normal? I don't have any other unusual symptoms, exc...

Dr. Ding Hanxiang Reply:
Hello, Xiao Xuan! In the third trimester of pregnancy, which is from 7 to 9 months, many pregnant women may experience symptoms of excessive heat, such as constipation, dry mouth, insomnia, or vivid dreams. If these symptoms occur, dietary adjustments can be made first by reducin...

Managing Sleep Disturbances During Pregnancy: A Traditional Chinese Medicine Approach

Frequent dreaming Dear Dr. Huang, I have not experienced a full night's sleep for many years; I dream every night until dawn. I often wake up with headaches and a heavy head, and this has become more severe since I became pregnant. I feel mentally unwell and am very concern...

Dr. Huang Zhongzhun Reply:
Hello! From your letter, it seems that your sleep quality is indeed not ideal. After several treatments, the results have not been significant; now that you are pregnant, your insomnia may worsen. If the insomnia becomes too severe, temporarily using a sleep aid may be helpful. H...

Understanding Prolonged Menstrual Periods: When to Seek Help

Regarding menstruation..? I would like to ask the doctor, my menstrual period has been prolonged this month, lasting about 11 days without stopping. I am experiencing heavy bleeding while moving around, and I am unsure if there is any issue.

Dr. Yan Sumei Reply:
When menstruation occurs with increased flow and prolonged duration, potential issues may arise from the uterus, ovaries, and endocrine system. A visit to our obstetrics and gynecology department for an examination can help identify the underlying causes. If the gynecologist find...

Does Watching Adult Films Cause Headaches Related to Neurasthenia?

Experiencing headaches while watching adult films may be related to neurosis or psychological stress? I have recently experienced some headaches while watching adult films. Could this be a form of neurasthenia? I was previously diagnosed with neurasthenia by my family doctor, whi...

Dr. Yan Sumei Reply:
Reactions to watching adult films vary from person to person. Typically, it can lead to heightened sensory excitement, increased secretion, engorgement of the genitalia, and the generation of sexual desire and impulses, resulting in a tingling sensation throughout the body. Howev...

Understanding Insomnia and Vivid Dreams: A Traditional Chinese Medicine Perspective

Insomnia with vivid dreams Hello Dr. Yan: Since I entered junior high school, I have been dreaming while sleeping, but it hasn't been as severe as it has been in the past year. I wake up feeling very tired, especially after getting married (I got married in early January thi...

Dr. Yan Sumei Reply:
Dreaming is a phenomenon that everyone experiences. The thoughts and feelings we have during the day, as well as our inner reactions to external events—whether they are joyful, troubling, painful, or frustrating—are gradually released by the brain waves when we are relaxed at nig...

Numbness in the Third Toe: What It Means for Your Health

The third toe on the right foot is experiencing numbness? Dr. Chuang: Hello! I am a 42-year-old middle-aged woman. I have been experiencing difficulty sleeping at night, and for the past two weeks, my right foot's third toe has been feeling numb. Could you please tell me wha...

Dr. Zhuang Yihui Reply:
Traditional Chinese Medicine believes that insomnia may lead to insufficient Qi and blood, which in turn affects blood circulation and results in inadequate nourishment for the muscles and bones, causing symptoms like soreness and numbness. However, the symptom description is ins...

Can Tian Wang Bu Xin Dan Help with Paroxysmal Tachycardia?

Paroxysmal tachycardia Doctor, I have paroxysmal tachycardia. Can I take Tian Wang Bu Xin Dan?

Dr. Zhuang Yihui Reply:
Paroxysmal tachycardia falls under the category of palpitations in Traditional Chinese Medicine (TCM), which refers to the patient's sensation of rapid heartbeats, accompanied by feelings of panic and restlessness, and an inability to control these symptoms. From the TCM per...

Seeking Effective Treatment for Chronic Health Issues in Traditional Chinese Medicine

I hope you can read this letter? Dear Doctor, I apologize for taking up your valuable time, but I hope you can read this letter and provide us with some advice. As the saying goes, "An elder in the family is like a treasure." Therefore, we are deeply concerned about my...

Dr. Chen Weili Reply:
Dear Madam, In today's society, it is rare to find a younger person as attentive and caring towards the elderly as you are. Your detailed description of your mother-in-law's symptoms and medical history is truly commendable and touching. I will do my best to address yo...

Where to Buy Qingnao Anxin Pills for Nervous System Support?

Where can I buy it? It seems that my mother is suffering from neurosis. Where can I buy "Qingnao Anxin Pills"? Also, are there any dietary supplements that can help? Can you please let me know? I'm a bit anxious. My mother has been experiencing insomnia and anxiety...

Dr. Chen Weili Reply:
Ruihong: Where can I buy "Qingnao Anxin Pills"? I'm not sure; this seems to be an advertised medication. Please inquire at a nearby pharmacy, but I still want to give you a piece of advice: "If you are unwell, please see a doctor, and consult a physician or ph...

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