Exploring Acupuncture for Weight Loss: Effectiveness and Availability
Acupuncture for weight loss Hello, doctor. I am 160 cm tall and weigh 82 kg. I have been trying to lose weight for many years, but the results have not been significant. I have been overweight since childhood. Although I don't look as heavy as I actually am, my daily activit...
Dr. Chen Weili reply Traditional Chinese Medicine
Hello, young lady: To lose weight healthily, exercise and proper diet are the two most important keys. Most young women do not have a consistent exercise habit, and it is generally difficult to lose weight without effort, especially for those who often eat out and have a history ...[Read More] Exploring Acupuncture for Weight Loss: Effectiveness and Availability
Understanding Chest Pain: Traditional Chinese Medicine Insights
Chest pain Hello Dr. Chen, I occasionally experience intermittent sharp pain in my chest (not very often), and I have felt a warm, uncomfortable sensation in my nipples once or twice. When I ask my husband to touch and massage, there are no abnormalities. Sometimes, I can't...
Dr. Chen Weili reply Traditional Chinese Medicine
Xiao Xuan: Please first ensure that there are no abnormal lumps in the breast. If uncertain, you can consult a gynecologist or a breast surgeon for an examination. In Traditional Chinese Medicine, the nipple is associated with the liver meridian, so your condition may be related ...[Read More] Understanding Chest Pain: Traditional Chinese Medicine Insights
Can Traditional Chinese Medicine Help Manage Asthma Symptoms?
Traditional Chinese medicine or dietary supplements for asthma? Hello Doctor: I apologize for taking up your valuable time. I have been suffering from a persistent cough that has not improved. After an examination at the clinic, it was determined that I have asthma and bronchial ...
Dr. Chen Weili reply Traditional Chinese Medicine
Mr. Jimmy: Traditional Chinese Medicine (TCM) has significant benefits in the management and prevention of asthma during its remission phase. Based on your description, it is advisable to incorporate herbal treatments. Asthma can be categorized into cold and heat types, and in te...[Read More] Can Traditional Chinese Medicine Help Manage Asthma Symptoms?
Understanding Poor Blood Circulation: Causes and Precautions
Poor blood circulation Hello Dr. Chen: I often experience neck pain and stiffness, and sometimes I feel a bit dizzy. I consulted a traditional Chinese medicine doctor who mentioned that it might be due to poor blood circulation. However, all my blood test results are within norma...
Dr. Chen Weili reply Traditional Chinese Medicine
Dear Mr. Chien-Pu, Young individuals experiencing such symptoms are often due to long-term tension and stiffness in the neck and shoulder muscles, which can affect blood supply to the brain. I recommend performing some neck and shoulder muscle stretching exercises along with hea...[Read More] Understanding Poor Blood Circulation: Causes and Precautions
Struggling with Weight Gain: Seeking Traditional Chinese Medicine Solutions
Being overweight is really frustrating? Hello Doctor: This issue has been bothering me. I am 27 years old and have been very careful with my diet (also no constipation), but I still keep gaining weight (BMI 30.5), which is considered obese, right? I would like to seek help from T...
Dr. Chen Weili reply Traditional Chinese Medicine
Dear Anonymous, Both Traditional Chinese Medicine and Western Medicine emphasize one key point for weight loss—exercise. Regardless of dietary restrictions, the body will strive to adapt by utilizing the least amount of energy to perform the greatest amount of work. Exercise is ...[Read More] Struggling with Weight Gain: Seeking Traditional Chinese Medicine Solutions
Addressing Erectile Dysfunction at 27: Traditional Chinese Medicine Solutions
I'm sorry, but I need more context or content to provide a translation? Hello Doctor, I would like to ask you something. I am only 27 years old, but I have been experiencing issues with my sex life recently. I often lack the motivation, and when I do achieve an erection, it ...
Dr. Chen Weili reply Traditional Chinese Medicine
Dr. Chen: Based on your description, it seems that your physiological erections are functioning normally, so you can rest assured. It's important to understand that both the ability to achieve an erection and its duration are significantly influenced by psychological factors...[Read More] Addressing Erectile Dysfunction at 27: Traditional Chinese Medicine Solutions
Natural Remedies to Regulate Menstrual Cycle: Can Food Help?
Is there anything I can take to help induce my period if it's been delayed for a long time? Hello, Dr. Chen! My menstrual cycle is usually about 37-41 days, lasting 6-7 days each time. The last period started around March 18. Due to increased academic pressure and irregular ...
Dr. Chen Weili reply Traditional Chinese Medicine
Hello, Xiao Yi: Based on your description, it seems that your aunt may have already reported to you. Here are some suggestions that I hope will be helpful. Since you did not mention the amount and color of your menstrual flow in your letter, it can be inferred that your conditio...[Read More] Natural Remedies to Regulate Menstrual Cycle: Can Food Help?
Can Traditional Chinese Medicine Cure Fungal Infections in Men?
Sexual intercourse Hello! My boyfriend previously visited a traditional Chinese medicine clinic due to peeling and itching of the foreskin. The doctor informed him that the symptoms were caused by a Candida infection and stated that Western medicine cannot completely cure it. He ...
Dr. Chen Weili reply Traditional Chinese Medicine
Dear Miss Jinjin, I am embarrassed to receive your letter. In fact, most diseases are covered by health insurance, and it is not always necessary to use out-of-pocket medications, you know! Candidiasis is closely related to the body's immune response. Of course, proper hygi...[Read More] Can Traditional Chinese Medicine Cure Fungal Infections in Men?
Postpartum Back Pain: Remedies and Tips for Recovery
Lower back pain? I gave birth four months ago, but now I notice that every time I bend down to do something, my lower back feels very sore. I didn't experience this before giving birth. Could this be related to holding the baby during the postpartum confinement period? What ...
Dr. Chen Weili reply Traditional Chinese Medicine
Shan: First of all, congratulations on becoming a mother! Being a mom can be quite challenging! Regarding your question about whether carrying a baby during the postpartum confinement period can cause lower back pain, it is true that the body is generally weaker after childbirth....[Read More] Postpartum Back Pain: Remedies and Tips for Recovery
Managing Anxiety and Sleep Issues: Traditional Chinese Medicine Solutions
Hello! Dear Dr. Chen, I am a 28-year-old student. One year ago, I started experiencing some issues, and I need your help. I find myself easily anxious, feeling my heartbeat, sleeping only about 6 to 7 hours, having poor memory, with a pulse rate of about 80 beats per minute, and...
Dr. Chen Weili reply Traditional Chinese Medicine
Hi Sean, I feel very sorry for your situation. You can take both "An Shen Ding Zhi Wan" and "Gui Pi Tang" in a 1:1 ratio, 5 grams three times a day, or "Tian Wang Bu Xin Tang," 5 grams three times a day. These formulations can help improve memory an...[Read More] Managing Anxiety and Sleep Issues: Traditional Chinese Medicine Solutions
Understanding Symptoms: Are They Related to Menstruation or Illness?
Could you please provide more context or specify your question? Hello doctor, I have been feeling weakness in my limbs and experiencing body aches for the past couple of days. Sometimes, when the air circulation is poor, I feel dizzy, cold sweats, and a bloated sensation in my st...
Dr. Chen Weili reply Traditional Chinese Medicine
Dear Penguin: You've stumped me! The symptoms you've described are nonspecific, meaning that many diseases can present with similar symptoms. Based on this, one can only suspect that you may have a condition related to blood deficiency, but it is not possible to determi...[Read More] Understanding Symptoms: Are They Related to Menstruation or Illness?
Recommended Easy-to-Study Chinese Medicine Pharmacology Books
Hello! Hi Sean, a highly recommended book on Chinese medicine pharmacology is "Chinese Herbal Medicine: Materia Medica" by Dan Bensky, Andrew Gamble, and Jason H. H. H. K. K. This book is professional yet accessible for study. You can purchase it on platforms like Amazo...
Dr. Chen Weili reply Traditional Chinese Medicine
Hi Sean: Try this one, "Clinical Applications of Traditional Chinese Medicine" published by Qi Ye Publishing. You can buy it at Zhiyuan Bookstore in Taichung, near China Medical College. Dr. Chen[Read More] Recommended Easy-to-Study Chinese Medicine Pharmacology Books
Seeking Effective Treatment for Chronic Health Issues in Traditional Chinese Medicine
I hope you can read this letter? Dear Doctor, I apologize for taking up your valuable time, but I hope you can read this letter and provide us with some advice. As the saying goes, "An elder in the family is like a treasure." Therefore, we are deeply concerned about my...
Dr. Chen Weili reply Traditional Chinese Medicine
Dear Madam, In today's society, it is rare to find a younger person as attentive and caring towards the elderly as you are. Your detailed description of your mother-in-law's symptoms and medical history is truly commendable and touching. I will do my best to address yo...[Read More] Seeking Effective Treatment for Chronic Health Issues in Traditional Chinese Medicine
Managing Diabetes with Traditional Chinese Medicine: Risks and Benefits
Diabetes and Traditional Chinese Medicine Hello Dr. Chen: My mother has been a diabetes patient for nearly twenty years and has poor kidney function. She is currently taking Western medicine to manage her condition effectively. However, every time I read about dietary supplements...
Dr. Chen Weili reply Traditional Chinese Medicine
Hello, Miss Xiang Xiang: "Medicine is poison," this principle is universally applicable. Even traditional Chinese medicine can have side effects if used improperly; the key is not whether it is natural, but rather the timing of its use, as the saying goes, "there i...[Read More] Managing Diabetes with Traditional Chinese Medicine: Risks and Benefits
Understanding Cold Sensitivity: Is It a Body Constitution Issue or Something Else?
Cold When winter arrives, my feet feel cold, and even the tip of my nose is cold. Is this related to my constitution, or could there be other reasons?
Dr. Chen Weili reply Traditional Chinese Medicine
Dear Bear: First, let's assume that you are adequately keeping warm and do not belong to the group that prioritizes beauty over comfort. In Traditional Chinese Medicine (TCM), "cold limbs" is often associated with "blood deficiency." If you also experie...[Read More] Understanding Cold Sensitivity: Is It a Body Constitution Issue or Something Else?
Benefits of He Shou Wu and White Qian Niu in Traditional Chinese Medicine
Traditional Chinese Medicine (TCM) Hello, doctor: Could you please explain the medicinal effects of Fo-Ti (He Shou Wu) and White Swallowwort (Bai Qian Niu)? Are they beneficial for the body? Thank you.
Dr. Chen Weili reply Traditional Chinese Medicine
Hello, Xiao Xiao: The concept that "a drug is also a poison" is universally applicable. Even substances that are recorded in herbal texts as non-toxic or beneficial for longevity when taken over a long period can still cause varying degrees of side effects if used inapp...[Read More] Benefits of He Shou Wu and White Qian Niu in Traditional Chinese Medicine
Can Cold Body Temperatures Affect Fertility? Dietary Tips for Better Health
Is it too cold? If both partners have a cold constitution, and the husband consumes a large amount of bananas, tomatoes, and fruit juices, could this further reduce the chances of conception? He is also taking antihypertensive medication; what should he eat more of? Thank you, do...
Dr. Chen Weili reply Traditional Chinese Medicine
Dear Xiao Juan, Traditional Chinese medicine indeed mentions that "those with deficiency and cold in the lower jiao find it difficult to conceive." If one truly has a cold-deficient constitution and frequently consumes cooling beverages, it could certainly worsen the s...[Read More] Can Cold Body Temperatures Affect Fertility? Dietary Tips for Better Health
Understanding Cold Hands and Feet in Children: Causes and Remedies
Cold hands and feet in children? Hello Dr. Chen, my youngest son is currently 3 years and 3 months old. During winter, his hands and feet are usually cold, and the same goes for the parents. Is this related to genetics, or could it be another issue? What are some ways to improve ...
Dr. Chen Weili reply Traditional Chinese Medicine
Dear Concerned Mom: If your child’s hands and feet are cold during winter, please first check their clothing for warmth; sometimes adding a vest can make a significant difference. Additionally, aside from genetic factors, family dietary habits are very important. For children e...[Read More] Understanding Cold Hands and Feet in Children: Causes and Remedies
Understanding Coughing in Children: Causes and Traditional Remedies
Coughing issues Hello, Doctor: My 8-year-old daughter seems to have a problem with post-nasal drip. She often coughs at night, especially more so in the middle of the night, which is quite bothersome. She reports that her throat feels dry and itchy, prompting her to cough. During...
Dr. Chen Weili reply Traditional Chinese Medicine
Dear Mommy Qiu Qiu, Based on your description, it seems that your daughter may be suffering from an allergic condition. Such diseases are often prevalent during seasons with fluctuating weather, particularly noticeable in the early morning and evening. Some asthma patients may p...[Read More] Understanding Coughing in Children: Causes and Traditional Remedies
Natural Remedies for Body Aches: Traditional Chinese Medicine Solutions
What should I do if I have body aches? I often experience generalized body aches. When I exercise, my body temperature rises significantly, but I do not sweat. Additionally, I feel sensations similar to being bitten by ants, as if something is coming out of my pores, and at times...
Dr. Chen Weili reply Traditional Chinese Medicine
Avril, Hi: At a young age, it is concerning to see the early signs of "three deficiencies in the body." Clinically, some women with lower metabolic rates may exhibit similar symptoms, and such descriptions can also be observed during the growth phase of adolescence. Giv...[Read More] Natural Remedies for Body Aches: Traditional Chinese Medicine Solutions