Managing Menstrual Irregularities with Traditional Chinese Medicine
Menstrual issues Hello, doctor. My menstrual period is often delayed, and the blood color is dark red at first, then turns bright red. It lasts for about 7 to 8 days. How can I adjust this with traditional Chinese medicine? Additionally, what drinks can I consume to promote blood...
Dr. Lin Qingzhong Reply:
Dear cute netizen, Here are the responses to your questions: 1. If your menstrual cycle is consistently delayed and the menstrual blood is dark red initially, turning bright red later, lasting for 7 to 8 days, it is important to consider whether this could be due to conditions ...[Read More] Managing Menstrual Irregularities with Traditional Chinese Medicine
Understanding Menstrual Symptoms: When to Seek Medical Advice
Inquire about menstrual symptoms in women? My girlfriend recently got her period, and she feels that the pain is different from before. This time she is experiencing palpitations and pain in the epigastric region, and her period also started a few days early. I would like to ask ...
Dr. Peng Peilun Reply:
Based on the symptoms, it is possible that the patient is experiencing stomach pain, which may be caused by improper diet and insufficient sleep. Some patients may experience dysmenorrhea during menstruation, accompanied by vomiting and diarrhea, although these symptoms do not ne...[Read More] Understanding Menstrual Symptoms: When to Seek Medical Advice
Understanding Dizziness: Symptoms, Causes, and When to Seek Help
Dizziness Hello, doctor. I have caught a cold twice in the past month, and now I often feel dizzy, weak, and nauseous. I also experience shoulder and neck pain, easy fatigue, dull pain in the lower abdomen two days ago, and soreness in the lower back. The dizziness tends to impro...
Dr. Yan Sumei Reply:
After a secondary cold, physical strength may be diminished and energy may not have fully recovered, leading to symptoms such as weakness, dizziness, and easy fatigue. With proper rest and care over time, these symptoms will naturally improve. However, if there are symptoms like ...[Read More] Understanding Dizziness: Symptoms, Causes, and When to Seek Help
The Benefits of Si Wu Decoction for Women's Health During Menstruation
Si Wu Decoction Hello: I've heard that girls should drink Si Wu Tang (Four Substance Decoction) before and after their menstrual period. Why is that? What are its benefits? How many days before and after menstruation should it be taken? Thank you for your response.
Dr. Wang Ruomei Reply:
Hello, Miss Huang: There has been a longstanding folk custom of taking "Si Wu Tang" (Four Substance Decoction) before and after menstruation, which is not documented in any traditional Chinese medicine (TCM) pharmacopoeia. Here is my explanation: First, it is important ...[Read More] The Benefits of Si Wu Decoction for Women's Health During Menstruation
Menstruation Delay at 16: Dietary Tips and Lifestyle Advice
Continued: Menstruation has not started by the age of 16? Hello Dr. Peng, I previously inquired about my sister, who is now 16 years old but has not yet started her menstrual period. I have received your detailed response. However, I have more questions: In my sister's situa...
Dr. Peng Peilun Reply:
In principle, one should avoid staying up late and aim to sleep before 11 PM. It is advisable to limit the intake of fruits and cold foods, and to prefer cooked meals.[Read More] Menstruation Delay at 16: Dietary Tips and Lifestyle Advice
Understanding Delayed Menstruation at 16: Causes and Solutions
Menstruation has not started by the age of 16? Here are the questions I asked for my sister: My sister is now 16 years old, but she hasn't gotten her period yet. Is there something wrong? What are the possible solutions? Is it necessary to take progesterone? Additionally, wh...
Dr. Peng Peilun Reply:
It is recommended to first visit a Western medicine obstetrics and gynecology specialist for a detailed examination to check for any issues with the fallopian tubes. If no problems are found, it may be functional. In Traditional Chinese Medicine, this is considered a deficiency o...[Read More] Understanding Delayed Menstruation at 16: Causes and Solutions
Can People with Hepatitis B Drink Si Wu Tang? Safe Alternatives Explained
Hepatitis B and Si Wu Tang? I have hepatitis B. Can I drink Si Wu Tang (Four Substance Decoction) after recovery? I'm concerned it might be too warming. If it's not advisable, what should I consume for a milder nourishment? Thank you.
Dr. Lin Qingzhong Reply:
Hello, Xiaoying netizen: "Si Wu Tang" (Four Substance Decoction) is the primary formula among various traditional Chinese medicine remedies for nourishing blood. It consists of four herbal ingredients: Angelica sinensis (Dong Quai), Ligusticum chuanxiong (Chuanxiong), R...[Read More] Can People with Hepatitis B Drink Si Wu Tang? Safe Alternatives Explained
Understanding Menopause: Distinguishing Early and Late Stages and Their Symptoms
Menopause Hello, doctor. My mother is currently going through menopause, and I've heard that there are different stages of menopause. Could you please explain how to distinguish between these stages and what symptoms may occur in each? Thank you.
Dr. Yan Sumei Reply:
1. During the five years following the cessation of menstruation, symptoms commonly referred to as menopausal disorders, such as hot flashes, night sweats, palpitations, insomnia, and anxiety, are more likely to occur. 2. After the age of 60, when ovarian function has declined to...[Read More] Understanding Menopause: Distinguishing Early and Late Stages and Their Symptoms
Does Traditional Chinese Medicine Help Girls Grow Taller Before Menstruation?
When using traditional Chinese medicine (TCM) for height enhancement, it is important to determine the individual's body constitution? The girl is 12 years old and only 130 cm tall. It is said that taking traditional Chinese medicine for height increase is effective only bef...
Dr. Zhuang Yihui Reply:
Traditional Chinese Medicine (TCM) emphasizes "syndrome differentiation and treatment" as a characteristic approach to disease management. If your daughter tends to experience symptoms such as dry mouth, flushed face, insomnia, and constipation, which are indicative of ...[Read More] Does Traditional Chinese Medicine Help Girls Grow Taller Before Menstruation?
Understanding Ginger Tea: Benefits, Risks, and Timing After Abortion
Ginger tea issues? Hello, doctor. I have a few questions: 1) I had an abortion on May 15. How long should I wait before trying to conceive again? 2) I heard that drinking ginger tea three days before and during menstruation can help alleviate menstrual pain. I have endometrios...
Dr. Lin Qingzhong Reply:
Dear JIN user, 1. After undergoing a surgical abortion on May 15, it is generally recommended to wait until one month has passed before attempting to conceive again. However, it is advisable to rest for 3 to 6 months before trying to get pregnant to allow for more complete uteri...[Read More] Understanding Ginger Tea: Benefits, Risks, and Timing After Abortion
Can You Drink Herbal Supplements During Menstruation?
Taking supplements during menstruation? Hello, doctor: I apologize for taking up your time. Due to my weak constitution, a friend suggested that I brew red dates, goji berries, angelica root, and codonopsis into a drink. Is it safe to consume during my menstrual period? Thank you...
Dr. Lin Qingzhong Reply:
Dear Xiaoqing, Hello! Red dates: Nourish the spleen, generate body fluids, and improve complexion by enriching the blood. Goji berries: Moisturize the lungs, clear the liver, nourish the kidneys, and strengthen the muscles and bones. Angelica sinensis: Warm and disperse int...[Read More] Can You Drink Herbal Supplements During Menstruation?
Understanding Menstrual Issues: Blood Clots, Color, and Herbal Remedies
Menstrual issues in women? Hello: Is it normal for girls to have blood clots in their menstrual period? What is considered a normal menstrual cycle, and what should the color be like? After taking traditional Chinese medicine, the menstrual blood that originally had clots has tur...
Dr. Wang Ruomei Reply:
Hello, Miss Huang: Menstruation in women is regulated by the hypothalamic-pituitary-gonadal axis, which secretes luteinizing hormone (LH) and follicle-stimulating hormone (FSH) to stimulate the ovaries and uterus to produce estrogen and progesterone. Most of the estrogen promot...[Read More] Understanding Menstrual Issues: Blood Clots, Color, and Herbal Remedies
How to Determine if You Have Hormonal Imbalance: A Guide
How to determine if there is an endocrine disorder? Hello, doctor: What methods can be used to determine if there is an endocrine disorder (blood tests or other examination methods)? I used to have clear skin without acne, but suddenly, over the past six months, I have developed ...
Dr. Ding Hanxiang Reply:
Hello: The term "endocrine disorder" is a general classification. In women, unless there are significant irregularities in the menstrual cycle, blood tests usually fall within the normal range. Hormonal acne often worsens before menstruation and improves afterward. It i...[Read More] How to Determine if You Have Hormonal Imbalance: A Guide
Understanding Irregular Periods: The Impact of Cold Foods and Constipation
Irregular menstrual cycle Eating cold foods frequently and experiencing constipation can contribute to irregular menstruation. I have not had my period for a month, and I previously consulted a traditional Chinese medicine practitioner, but my menstrual cycle remains irregular wi...
Dr. Yan Sumei Reply:
The menstrual cycle operates in a recurring manner due to hormonal influences, and the functioning of these hormones requires energy. Consuming excessive cold or raw foods can disrupt hormonal balance, leading to delayed or missed periods. Therefore, during the seven days leading...[Read More] Understanding Irregular Periods: The Impact of Cold Foods and Constipation
Dietary Guidelines for Menstruation: What to Avoid and Why
Diet during menstruation? Hello, doctor. I've often heard that it's best to avoid cold foods during menstruation. Could you please clarify what types of foods are considered cold? What effects might consuming these so-called cold foods have on the body? Are fruits like ...
Dr. Yan Sumei Reply:
A. Cold foods include raw items such as salads, fruits, fruit juices, sashimi, and oysters. Cold items refer to those taken out from the refrigerator or freezer, such as frozen fruits, iced beverages, popsicles, smoothies, ice cream, iced coffee, and cold drinks. The impact on th...[Read More] Dietary Guidelines for Menstruation: What to Avoid and Why
Can You Safely Use Rose Ginseng Siwu Decoction for Health?
Si Wu Tang Hello, Dr. Yan. May I ask you if the Rose Ginseng Siwu Decoction (ingredients: rose, ginseng, Eucommia, cooked Rehmannia, Angelica sinensis, white peony, and Chuanxiong) can be taken regularly? Does it help improve anemia, qi and blood deficiency, and fatigue due to a ...
Dr. Yan Sumei Reply:
Thank you for your letter. Si Wu Tang (Four Substance Decoction), which includes Chuanxiong (Szechuan Lovage), Danggui (Angelica Sinensis), Baishao (White Peony), and Shudihuang (Rehmannia), is effective for replenishing blood. Du Zhong (Eucommia) supports the lower back and knee...[Read More] Can You Safely Use Rose Ginseng Siwu Decoction for Health?
Managing Chocolate Cysts: Can Traditional Chinese Medicine Help?
Chocolate cyst I have a chocolate cyst measuring 1-2 cm on the left side and 4-5 cm on the right side. I do not want to undergo surgical treatment through Western medicine. I have been taking a modified version of Xiao Yao San for maintenance, and my menstrual pain is no longer a...
Dr. Lin Qingzhong Reply:
Dear Netizen LILI, Your question regarding chocolate cysts is answered as follows: A chocolate cyst refers to an endometrioma, which is a type of endometriosis occurring within the ovaries. With each menstrual cycle, the ectopic endometrial tissue also undergoes menstruation, le...[Read More] Managing Chocolate Cysts: Can Traditional Chinese Medicine Help?
Understanding Dysmenorrhea: Can Tui Na Therapy Help?
Dysmenorrhea My wife experiences severe dysmenorrhea, and her mood swings before menstruation are quite intense, almost like a dual personality. Recently, she mentioned a type of massage that can treat dysmenorrhea. Is this approach reasonable according to Traditional Chinese Med...
Dr. Wu Xuanzhang Reply:
Dear SSS: Tui Na therapy for dysmenorrhea involves stimulating acupuncture points along traditional Chinese medicine meridians to produce analgesic effects. When it comes to alleviating menstrual pain, acupuncture tends to be more effective than Tui Na. Additionally, some dysmeno...[Read More] Understanding Dysmenorrhea: Can Tui Na Therapy Help?
Understanding Shoulder and Neck Pain: Traditional Chinese Medicine Solutions
Shoulder, neck, and headache pain? Hello: I have recently been experiencing shoulder and neck pain, which sometimes becomes severe enough to cause headaches. What could be the cause of this? I have a cyst in my chest (which I have checked annually), and I often experience breast ...
Dr. Lin Qingzhong Reply:
Dear online friend, 1. Experiencing shoulder and neck pain that sometimes escalates to headaches may be caused by excessive work or life stress. Traditional Chinese Medicine (TCM) suggests that acupuncture at points such as Taiyang, Baihui, and Jianjing can help alleviate this. ...[Read More] Understanding Shoulder and Neck Pain: Traditional Chinese Medicine Solutions
Can Si Wu Tang Help with Diarrhea Before Menstruation?
Si Wu Tang Is it okay to drink Si Wu Tang if I have diarrhea before my period? Also, what is the reason for breast tenderness during ovulation? Please help me with these questions, thank you.
Dr. Yan Sumei Reply:
When menstruating, experiencing diarrhea may occur. If you wish to consume Si Wu Tang, the composition should be modified by reducing the amount of cooked Rehmannia (black) and also decreasing the amount of Angelica Sinensis, as these two herbs have a "cleansing" effect...[Read More] Can Si Wu Tang Help with Diarrhea Before Menstruation?