Cleansing for acne-prone skin?
Hello, Doctor! Here's the situation: I previously took oral isotretinoin and developed many closed comedones of various sizes.
I have been washing my face with just water, and because I was worried about not cleaning it properly, I scrubbed a lot (for example, if my nose was oily, I would scrub 10 to 15 times) and quite vigorously...
(because there would be a white, sticky substance on my face, possibly dirt or peeling skin).
Then yesterday, I saw a doctor who said that washing my face too vigorously could cause the acne to rupture and damage the dermis, leading to pitted scars.
I would like to ask if washing my face too hard could also cause the walls of partially surfaced large closed comedones to rupture, damaging the dermis and resulting in pitted scars? Thank you, Doctor!
Cheng, 20~29 year old female. Ask Date: 2016/11/20
More Info
Aggressive face washing can indeed lead to skin damage, including scarring from closed comedones (also known as closed acne or whiteheads). When you wash your face too vigorously, especially if you are trying to remove oil or debris, you risk breaking the delicate structures of the skin, including the walls of closed comedones. This can cause inflammation and lead to the formation of scars, particularly if the underlying dermis is affected.
Closed comedones are formed when hair follicles become clogged with oil and dead skin cells. When you apply excessive pressure while washing your face, you may inadvertently rupture these comedones. This rupture can lead to the release of the contents of the comedones into the surrounding skin, which can trigger an inflammatory response. This inflammation can damage the dermal layer of the skin, leading to scarring, particularly if the skin is already compromised or if there is a history of acne.
The skin is a complex organ that has a natural barrier function, and aggressive washing can disrupt this barrier. Over-cleansing can strip the skin of its natural oils, leading to dryness and irritation. When the skin is irritated, it can become more susceptible to infections and further acne breakouts, creating a vicious cycle. In addition, if the skin barrier is compromised, it may not heal properly, increasing the risk of scarring.
To prevent scarring from closed comedones and other forms of acne, it is essential to adopt a gentle skincare routine. Here are some recommendations:
1. Use a Gentle Cleanser: Opt for a mild, non-comedogenic cleanser that is suitable for your skin type. Avoid harsh scrubs or cleansers with strong exfoliating agents, as these can irritate the skin.
2. Limit Washing Frequency: Washing your face twice a day is generally sufficient. Over-washing can lead to irritation and exacerbate acne.
3. Be Gentle: When cleansing, use your fingertips to apply the cleanser in a circular motion. Avoid using excessive pressure or scrubbing, as this can damage the skin.
4. Moisturize: After cleansing, apply a suitable moisturizer to help maintain the skin's barrier function. Look for non-comedogenic products that won't clog pores.
5. Avoid Picking or Squeezing: It can be tempting to pick at closed comedones, but this can lead to scarring and further inflammation. If you are struggling with acne, consider consulting a dermatologist for appropriate treatments.
6. Consider Professional Treatments: If closed comedones are persistent, treatments such as chemical peels, microdermabrasion, or topical retinoids may be beneficial. These treatments can help to unclog pores and promote skin renewal without the risk of scarring associated with aggressive washing.
7. Sun Protection: Protecting your skin from sun exposure is crucial, especially if you have active acne or are healing from acne scars. Use a broad-spectrum sunscreen daily to prevent hyperpigmentation and further skin damage.
In summary, aggressive face washing can indeed lead to scarring from closed comedones by damaging the skin's structure and triggering inflammation. A gentle skincare routine, combined with appropriate treatments, can help manage acne and minimize the risk of scarring. If you have concerns about your skin or acne, it is always best to consult with a dermatologist who can provide personalized advice and treatment options.
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