How to Clean Smegma After Retracting the Foreskin: A Guide

Q: How to Clean Smegma After Retracting the Foreskin: A Guide

Hello： If soaking in warm water (a sitz bath) does not improve the condition, please visit a doctor at the hospital for treatment (as there may be wounds from the extraction).

Cleaning smegma after retracting the foreskin?

Hello, I would like to ask about a recent issue.
After retracting my foreskin, I noticed a white substance that resembles smegma, which seems to have formed due to a lack of cleaning over time.
How can I remove it? I read that soaking in warm water might help.
Should I fill a basin with warm water and soak it? How long should I soak? I'm also hesitant to retract the foreskin all the way back because I'm afraid it might get stuck and I won't be able to pull it back.
It's already very close to the frenulum.
There are some clumps of smegma that I can wash off, but the bothersome part is that ring of white substance that I can't seem to rinse off even with a handheld showerhead.
Thank you.

yao, 10~19 year old female. Ask Date: 2016/12/05

Dr. Du Shixi reply Urology

Hello: If soaking in warm water (a sitz bath) does not improve the condition, please visit a doctor at the hospital for treatment (as there may be wounds from the extraction).

Reply Date: 2016/12/05

More Info

Cleaning smegma, which is a natural buildup of dead skin cells, oils, and moisture that can accumulate under the foreskin, is an important aspect of personal hygiene for those who are uncircumcised. It’s common for individuals to experience this buildup, especially if they have not been cleaning the area regularly. Here’s a comprehensive guide on how to effectively clean smegma after retracting the foreskin.

Understanding Smegma
Smegma is not harmful in itself, but if left uncleaned, it can lead to unpleasant odors, irritation, and even infections. The white, cheesy substance you see is primarily composed of sebum (oil produced by the skin) and dead skin cells. Regular cleaning can help prevent the buildup of smegma.

Steps to Clean Smegma
1. Preparation: Before you begin, ensure that your hands are clean. Wash them thoroughly with soap and water to prevent introducing any bacteria to the area.

2. Warm Water Soak: Fill a basin or a bathtub with warm water. The temperature should be comfortable to the touch, not too hot. Soaking can help loosen the smegma, making it easier to clean.
3. Gentle Retraction: Once you are comfortable, gently retract the foreskin. If you are apprehensive about retracting it fully, it’s okay to do it gradually. You can start by retracting it just a little and then gradually moving it back as you feel more comfortable.

4. Soaking Duration: Soak the area for about 5 to 10 minutes. This will help soften the smegma and make it easier to remove.

5. Cleaning: After soaking, use your fingers or a soft washcloth to gently wipe away the smegma. You can also use a mild, unscented soap if you prefer, but be sure to rinse thoroughly to avoid any soap residue, which can cause irritation.

6. Rinsing: After cleaning, rinse the area with warm water to ensure that all soap and smegma are removed. If you are using a showerhead, you can let the water run gently over the area.

7. Drying: Pat the area dry with a clean towel. Avoid rubbing, as this can cause irritation.

8. Regular Maintenance: To prevent the buildup of smegma in the future, it’s advisable to clean the area regularly—ideally, during your daily shower.

Additional Tips
- Avoid Forceful Retraction: If you feel discomfort or pain when retracting the foreskin, do not force it. It’s important to be gentle to avoid injury. If you experience pain or if the foreskin does not retract easily, consider consulting a healthcare professional.

- Hydration and Skin Care: Keeping the area moisturized can help prevent dryness and irritation. However, avoid using heavily scented lotions or oils, as they can cause irritation.

- When to Seek Help: If you notice persistent irritation, redness, swelling, or any unusual discharge, it’s important to consult a healthcare provider. These could be signs of an infection or other medical conditions that may require treatment.

Conclusion
Cleaning smegma is a straightforward process that involves gentle retraction of the foreskin, soaking in warm water, and careful cleaning. Regular hygiene practices can help maintain cleanliness and prevent any potential issues. If you have any concerns or experience discomfort, don’t hesitate to reach out to a healthcare professional for guidance.

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Dr. Du Shixi reply Urology
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