8-Degree Scoliosis: Will It Progress After Growth Plate Closure? - Orthopedics

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Understanding scoliosis, particularly in the context of an 18-year-old with an 8-degree curvature, involves several important considerations. First, it’s essential to recognize that scoliosis is a condition characterized by an abnormal lateral curvature of the spine. The degree of curvature can vary, and in your case, an 8-degree curve is generally considered mild.
Regarding your question about whether the curvature will progress after the closure of the growth plates, the answer is generally reassuring. Once growth plates close, which typically occurs in late adolescence, the likelihood of significant progression in scoliosis is reduced. Studies indicate that the majority of scoliosis cases stabilize after skeletal maturity, especially when the curvature is mild, as in your situation. However, it is important to have regular follow-ups with a healthcare provider to monitor any changes over time.

As for your inquiry about exercises, such as hanging from a pull-up bar to "straighten" the spine, while these activities can promote spinal flexibility and may provide temporary relief from discomfort, they are unlikely to significantly alter the structural curvature of the spine. Hanging can help decompress the spine and may alleviate some muscle tension, but it does not correct the underlying curvature of scoliosis.
Physical therapy and specific exercises tailored to scoliosis can be beneficial. These may include strengthening exercises for the back and core, as well as stretching to improve flexibility. Engaging in regular physical activity, maintaining a healthy weight, and practicing good posture can also contribute positively to your spinal health.

In summary, with your growth plates closed and an 8-degree curvature, the risk of progression is low. Regular monitoring and a focus on maintaining a healthy lifestyle, including appropriate exercises, can help manage your condition effectively. If you have concerns about your scoliosis or experience any new symptoms, it is advisable to consult with a healthcare professional who specializes in spinal disorders for personalized guidance.