Autonomic nervous system dysfunction with a sensation of a foreign body in the upper left abdomen, described as a tight or uncomfortable feeling, but not significantly painful?
Hello Dr.
Liang, I sincerely hope you can help me with this question.
About three weeks ago, after I got up, I have been feeling a tightness and a sensation of something being stuck in my left abdomen.
However, no matter how much I press on it, it doesn't hurt, and this has continued until now! Could this be related to splenomegaly? I had a lot of stress when I recently traveled abroad, and I think I experienced a period of autonomic nervous system dysregulation during that time, which led to some strange symptoms like dizziness, eye strain, and palpitations.
I felt better for a while, but now those symptoms have returned, along with the sensation of something being stuck in my left abdomen.
Additionally, I feel a clicking sound when I press on the last rib and the intercostal area, along with a slight pain.
Is it possible that this is again caused by autonomic nervous system dysregulation? Could it be an issue with my internal organs? Since I am currently abroad, I mentioned this to my family doctor, but it felt like he just did a quick examination and said everything was fine.
I have been really worried and thinking a lot about this, and I hope you can provide some answers.
Thank you.
Di Bao, 10~19 year old female. Ask Date: 2018/04/06
Dr. Liang Sunyuan reply Psychiatry
Hello: If you have already consulted a doctor and they believe there is nothing wrong, it is advised to relax.
If the uncomfortable symptoms occur only occasionally and resolve on their own, there should not be any significant issues.
If the symptoms are caused by autonomic nervous system dysregulation, relaxation and focusing on other activities may help alleviate the symptoms.
If problems persist after some time or if there is a worsening of symptoms, you should seek medical assistance again.
Reply Date: 2018/04/06
More Info
Understanding left upper abdominal discomfort can be quite complex, especially when considering the interplay between physical and psychological factors. Your symptoms of a tight, uncomfortable sensation in the left abdomen, combined with a history of stress and autonomic dysfunction, raise several important considerations.
Firstly, the left upper abdomen houses several vital organs, including the stomach, spleen, pancreas, and parts of the colon. While the sensation of tightness and the feeling of an "object" in the abdomen can be concerning, it is essential to note that not all discomfort is indicative of a serious underlying condition. Given that you have not experienced pain upon palpation, this may suggest that the discomfort is not directly related to an acute inflammatory process or a significant structural issue.
Your concern about splenomegaly (enlargement of the spleen) is valid, especially since the spleen is located in the left upper quadrant. However, splenomegaly typically presents with other symptoms, such as pain, fullness, or discomfort in the left upper abdomen, and is often associated with underlying conditions like infections, liver disease, or hematological disorders. If your healthcare provider has not identified any abnormalities during examinations or imaging studies, it may be less likely that splenomegaly is the cause of your discomfort.
The psychological aspect of your symptoms cannot be overlooked. Autonomic dysfunction, often characterized by symptoms such as dizziness, palpitations, and gastrointestinal disturbances, can manifest physically in various ways, including abdominal discomfort. Stress and anxiety can lead to increased muscle tension and altered gastrointestinal motility, which may contribute to the sensations you are experiencing. The tightness and discomfort in your abdomen could be a psychosomatic response to stress, particularly if you have a history of autonomic dysfunction.
Given the complexity of your symptoms, it may be beneficial to pursue a multidisciplinary approach. Here are some recommendations:
1. Consult a Gastroenterologist: If you have not already done so, it may be worthwhile to see a gastroenterologist for a thorough evaluation. They may recommend further imaging studies, such as an ultrasound or CT scan, to rule out any structural abnormalities in the abdominal organs.
2. Consider Psychological Support: Since you mentioned experiencing stress and autonomic dysfunction, consulting a mental health professional could be beneficial. Cognitive-behavioral therapy (CBT) or other forms of therapy can help manage stress and anxiety, which may alleviate some of your physical symptoms.
3. Lifestyle Modifications: Incorporating stress-reducing techniques such as mindfulness, yoga, or regular physical activity can help manage both psychological and physical symptoms. Additionally, maintaining a balanced diet and staying hydrated can support overall gastrointestinal health.
4. Monitor Symptoms: Keep a detailed log of your symptoms, including when they occur, their intensity, and any associated factors (such as stress levels or dietary changes). This information can be invaluable for healthcare providers in diagnosing and managing your condition.
5. Follow-Up: If your symptoms persist or worsen, it is crucial to follow up with your healthcare provider. Persistent abdominal discomfort warrants further investigation to ensure that no underlying conditions are being overlooked.
In conclusion, while your symptoms may be related to autonomic dysfunction and stress, it is essential to rule out any potential organic causes. A comprehensive approach that includes medical evaluation, psychological support, and lifestyle changes may provide the best path forward for managing your discomfort. Remember, your health is paramount, and seeking clarity through appropriate channels is always a wise decision.
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