Exercise-induced asthma
My family has no history of asthma, and I was never diagnosed with asthma during childhood.
However, I have always found it easier to become short of breath compared to my classmates; while they might start to feel breathless after 10 minutes of exercise, I would feel it after about 7 or 8 minutes.
In middle school, I didn't exercise much, and although I didn't exercise frequently in high school, I would still try to be active when I had the chance.
When playing basketball in high school, I often experienced coughing or a sensation of not being able to catch my breath towards the end of the game.
However, I didn't experience the same severity when playing badminton or tennis.
I also felt a slight sensation of breathlessness while doing core training at home.
I have undergone pulmonary function tests (the one where you blow into a tube for 6 seconds continuously), and the doctor said everything was fine.
Could this be exercise-induced asthma, or is it simply due to insufficient physical activity?
Mr. Wang, 10~19 year old female. Ask Date: 2018/06/20
Dr. Yang Wenda reply Pulmonology
Hello: Playing badminton or tennis is considered a more intense type of exercise, and you should be capable of handling it without any cardiovascular issues.
It is recommended to develop a routine of exercising 2-3 times a week, gradually improving over time.
If you are overweight, it is also important to manage your weight!
Reply Date: 2018/06/20
More Info
Exercise-induced asthma (EIA), also known as exercise-induced bronchoconstriction (EIB), is a condition where physical activity triggers asthma-like symptoms, such as wheezing, coughing, chest tightness, and shortness of breath. Understanding this condition is crucial, especially for individuals who experience respiratory symptoms during or after exercise.
Based on your description, it seems that you have experienced symptoms such as coughing and a feeling of breathlessness during physical activities, particularly while playing basketball. This sport is known for its high-intensity bursts of activity, which can exacerbate symptoms in individuals predisposed to EIA. The fact that you do not experience similar symptoms while playing badminton or tennis suggests that the intensity and nature of the exercise can influence your respiratory response.
EIA typically occurs in individuals who have underlying asthma, but it can also occur in those who do not have a formal asthma diagnosis. Symptoms usually begin during or shortly after exercise and can last for 30 minutes to an hour. The mechanism behind EIA involves the cooling and drying of the airways during exercise, which can lead to bronchoconstriction, especially in cold, dry air.
Your history of experiencing breathlessness more quickly than your peers during physical activities, along with the coughing episodes during basketball, raises the possibility of EIA. However, the fact that you have undergone pulmonary function tests (such as spirometry) and received a normal result is an important piece of information. Normal lung function tests suggest that you do not have chronic asthma, but they do not completely rule out EIA, as it can sometimes be present without chronic asthma.
To further evaluate your symptoms, consider the following steps:
1. Symptom Diary: Keep a record of your symptoms, noting the type of exercise, duration, environmental conditions (temperature, humidity), and any other factors that may influence your breathing. This can help identify patterns and triggers.
2. Bronchodilator Response: If you suspect EIA, a healthcare provider may recommend a bronchodilator (a medication that opens the airways) before exercise to see if it alleviates your symptoms. This can help confirm the diagnosis.
3. Environmental Factors: Pay attention to the environment in which you are exercising. Cold, dry air can exacerbate symptoms, while warm, humid conditions may be more tolerable.
4. Gradual Conditioning: If your symptoms are related to a lack of conditioning, gradually increasing your exercise intensity and duration may help your body adapt. This can reduce the likelihood of experiencing symptoms during physical activity.
5. Consultation with a Specialist: If symptoms persist or worsen, consider consulting an allergist or pulmonologist who specializes in asthma and respiratory conditions. They can provide a more comprehensive evaluation and may conduct additional tests, such as exercise challenge tests.
In summary, while your symptoms could suggest exercise-induced asthma, the normal pulmonary function tests indicate that you may not have chronic asthma. It is essential to monitor your symptoms closely and consult with a healthcare professional for further evaluation and management. Understanding your body’s response to exercise and identifying potential triggers will empower you to engage in physical activities safely and effectively.
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