Clavicle healing
Doctor, I had surgery on my clavicle about three months ago.
I just graduated from college and am preparing to enter the workforce, which may require lifting heavy objects.
Should I continue to rest for a bit longer before starting work, or is it acceptable to start working as long as I avoid lifting heavy items?
Chen, 20~29 year old female. Ask Date: 2018/06/23
Dr. Li Yongheng reply Orthopedics
Hello, based on your age, it has been three months since your clavicle fracture surgery, and you should have made initial recovery.
You can resume general work, but avoid lifting heavy objects.
As for jobs that require lifting heavy items, it is advisable to continue resting for a bit longer.
Generally, it is safer to wait six months post-surgery before lifting heavy objects.
Thank you for your inquiry.
Reply Date: 2018/06/23
More Info
Returning to work after clavicle surgery can be a nuanced decision that depends on several factors, including the nature of your job, the extent of your injury, and your current recovery status. Given that you are approximately three months post-surgery, it's essential to consider both your physical capabilities and the demands of your new job.
Typically, the recovery timeline for a clavicle fracture can vary significantly based on the severity of the fracture and the surgical intervention used. In general, most patients can expect to return to light activities within 6 to 12 weeks post-surgery, but full recovery, especially for activities that require lifting or significant upper body strength, may take longer. Since you mentioned that your job may involve lifting heavy objects, it is crucial to ensure that your shoulder and arm have regained sufficient strength and mobility before returning to such tasks.
At three months post-surgery, many patients experience improved range of motion and reduced pain, but this does not necessarily mean they are ready for all activities. It is common for patients to still have some limitations, particularly in strength and endurance. Engaging in heavy lifting too soon can risk re-injury or prolong the recovery process. Therefore, if your job requires frequent lifting or overhead activities, it may be wise to continue your rehabilitation and delay your return to work until you are more confident in your physical capabilities.
In terms of rehabilitation, it is advisable to follow a structured physical therapy program that focuses on strengthening the shoulder and improving flexibility. This can help ensure that you are adequately prepared for the physical demands of your job. If you have not already, consult with your orthopedic surgeon or physical therapist about your specific recovery progress. They can provide personalized advice based on your healing status and help you develop a plan for a safe return to work.
If you feel that you are not yet ready to handle the physical demands of your job, it is perfectly acceptable to take additional time to recover. This approach can help prevent setbacks and ensure that you are fully prepared for the responsibilities of your new position. On the other hand, if your job allows for modifications, such as avoiding heavy lifting or taking frequent breaks, you might consider returning to work with those accommodations.
In summary, while three months post-surgery is a significant milestone in your recovery, it is essential to evaluate your readiness based on your specific job requirements and your current physical condition. Prioritize your health and recovery to ensure a successful transition back to work. If in doubt, seeking a second opinion or further guidance from your healthcare provider can provide clarity and reassurance as you make this important decision.
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