Last Friday, I dislocated my right shoulder while swimming?
Hello, doctor: Last Friday during my swimming class, I dislocated my right shoulder while doing the butterfly stroke.
At that moment, I swung my arm back and forth, and it went back into place.
After a while, I thought everything was fine and swung my arm again, but it dislocated again.
This time, my physical education teacher helped me reduce it, and since then, I haven't had any issues.
This is my first dislocation, and I would like to know if I should see a doctor.
How long should I rest? Is it possible for it to dislocate again?
Fan Shu, 10~19 year old female. Ask Date: 2018/12/04
Dr. Shi Guozheng reply Orthopedics
It may be necessary to see a physician because a shoulder dislocation in young individuals, if not properly managed, can lead to recurrent dislocations.
Generally, a shoulder dislocation requires immobilization for about three months to allow the damaged soft tissues around the shoulder joint to heal and recover.
Reply Date: 2018/12/04
More Info
It sounds like you've had quite an experience with your shoulder dislocation while swimming, and it's understandable to have concerns about your injury. Given the nature of your injury and the fact that it has occurred more than once, it is highly advisable to see a doctor, preferably an orthopedic specialist, for a thorough evaluation.
Shoulder dislocations can be quite serious, especially if they happen repeatedly. The shoulder joint is a ball-and-socket joint, and when it dislocates, the ball of the humerus (the upper arm bone) comes out of the socket in the shoulder blade. This can cause damage to the surrounding ligaments, tendons, and muscles, and may lead to instability in the joint. If you have already experienced two dislocations in a short period, there is a risk of developing chronic shoulder instability, which can lead to further dislocations and long-term issues if not addressed properly.
When you see a doctor, they will likely perform a physical examination and may order imaging tests, such as X-rays or an MRI, to assess any damage to the joint and surrounding structures. They will also evaluate the range of motion and strength of your shoulder. Based on their findings, they can provide you with a tailored treatment plan.
In terms of recovery, the duration of rest and rehabilitation can vary depending on the severity of the injury and whether there is any associated damage to the ligaments or muscles. Generally, after a dislocation, it is recommended to rest the shoulder for a period of time, which can range from a few days to several weeks. During this time, you may be advised to use a sling to immobilize the shoulder and reduce pain and swelling. Physical therapy is often recommended to strengthen the shoulder muscles and improve stability, which can help prevent future dislocations.
As for the possibility of re-dislocating your shoulder, it is indeed possible, especially if the joint has not fully healed or if the surrounding muscles and ligaments are weak. Engaging in activities that put stress on the shoulder, such as swimming, without proper rehabilitation may increase the risk of re-injury. Therefore, it is crucial to follow your doctor's advice regarding activity restrictions and rehabilitation exercises.
In summary, I strongly recommend that you see a doctor to evaluate your shoulder after your dislocations. They can provide you with the necessary care and guidance to ensure a safe recovery and help prevent future injuries. Remember, taking the time to properly heal and rehabilitate your shoulder is essential for your long-term health and ability to participate in activities like swimming without fear of re-injury.
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