Effective Natural Remedies for Quick Hemorrhoid Recovery

How to quickly recover from hemorrhoids?

What effective methods can doctors recommend for the rapid recovery of hemorrhoids? Description of the condition: About two years ago, I experienced my first hemorrhoid flare-up, with a noticeable swollen lump around the anus.
During that time, I noticed blood during bowel movements, but I didn't have time to see a doctor and instead purchased over-the-counter hemorrhoid cream, which resolved the issue in about two to three weeks.
Since then, whenever I have difficulty with bowel movements or diarrhea, I notice small swellings around the anus, which usually resolve within a day or two.
There have been a couple of instances where the swelling was larger, but there was no bleeding.
Two days ago, after experiencing diarrhea, a large lump reappeared, approximately two centimeters in size, causing a significant feeling of discomfort when standing or sitting.
There is sharp pain when walking, touching, or tightening the sphincter, reminiscent of the pain experienced after passing large, hard stools.
After researching various hemorrhoid images online, it appears similar to the pictures of thrombosed external hemorrhoids.
As of now, it is the third day since the flare-up, and the size of the lump has not changed, nor has there been any bleeding, but the feeling of discomfort is quite bothersome.
Besides sitz baths, are there any other effective natural remedies? I've come across many herbal remedies online, such as gui hua tea, but which ones are genuinely effective? QAQ

Chu Chen, 20~29 year old female. Ask Date: 2019/01/31

Dr. Yu Mingchang reply Surgery

Hello, you can return for an outpatient examination.

Reply Date: 2019/01/31

More Info

Hemorrhoids, commonly known as piles, can be a painful and uncomfortable condition that affects many individuals. They occur when the veins in the rectal area become swollen and inflamed, leading to symptoms such as pain, itching, and bleeding during bowel movements. While there are various treatments available, including over-the-counter medications and surgical options, many people seek natural remedies for quicker recovery. Here are some effective natural remedies and lifestyle changes that can help alleviate the symptoms of hemorrhoids and promote healing.

1. Warm Sitz Baths
One of the most recommended natural remedies for hemorrhoids is taking warm sitz baths. This involves sitting in a few inches of warm water for about 15-20 minutes several times a day, especially after bowel movements. The warmth helps to soothe the area, reduce inflammation, and promote blood flow, which can aid in healing.

2. High-Fiber Diet
A diet rich in fiber is crucial for preventing constipation, which can exacerbate hemorrhoids. Foods such as fruits, vegetables, whole grains, and legumes can help soften stool and make bowel movements easier. This reduces the strain during defecation, which is a significant contributor to hemorrhoid flare-ups. If you're struggling to get enough fiber from food, consider a fiber supplement, but always consult with a healthcare provider before starting any new supplement.

3. Hydration
Staying well-hydrated is essential for maintaining soft stools. Aim to drink at least 8-10 glasses of water daily. Proper hydration can help prevent constipation and reduce the risk of hemorrhoids.

4. Cold Compresses
Applying a cold compress or ice pack to the affected area can help reduce swelling and numb the pain. Wrap ice in a cloth and apply it to the hemorrhoids for 10-15 minutes at a time. This can be particularly effective for external hemorrhoids.

5. Witch Hazel
Witch hazel is a natural astringent that can help reduce inflammation and soothe the skin. Applying witch hazel to the affected area with a cotton ball can provide relief from itching and discomfort. It is available in liquid form and can be found in most pharmacies.

6. Aloe Vera
Aloe vera is known for its soothing properties and can be applied topically to the affected area. It may help reduce inflammation and promote healing. Ensure that you use pure aloe vera gel without additives.

7. Essential Oils
Certain essential oils, such as tea tree oil and lavender oil, have anti-inflammatory properties. Dilute a few drops of essential oil in a carrier oil (like coconut oil) and apply it to the hemorrhoids. However, be cautious with essential oils, as they can cause irritation in some individuals.

8. Herbal Remedies
Some herbal remedies, such as horse chestnut extract, may help improve circulation and reduce swelling. However, it's essential to consult with a healthcare professional before using herbal supplements, especially if you have underlying health conditions or are taking other medications.

9. Avoid Straining
When using the bathroom, avoid straining or sitting for prolonged periods. If you feel the urge to go, try to respond promptly rather than delaying. Consider using a footstool to elevate your feet while sitting on the toilet, which can help ease the passage of stool.

10. Regular Exercise
Engaging in regular physical activity can help stimulate bowel function and reduce the risk of constipation. Aim for at least 30 minutes of moderate exercise most days of the week.

Conclusion
While these natural remedies can provide relief and promote healing, it's essential to consult with a healthcare provider if your symptoms persist or worsen. In some cases, medical intervention may be necessary, especially if you suspect you have thrombosed hemorrhoids or if you experience significant pain or bleeding. Remember that maintaining a healthy lifestyle, including a balanced diet and regular exercise, is key to preventing future occurrences of hemorrhoids.

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