Corneal issues
I wear orthokeratology lenses while sleeping at night, but when I wake up in the morning, my vision is blurry both for near and far distances.
This condition usually improves significantly by the afternoon, especially after taking a nap, when my vision becomes more normal.
Why does this happen? If I wake up in the morning and find my vision is really blurry, is there a quick way to improve it? This affects my work efficiency during the day.
If I wake up early and remove the lenses, then go back to sleep, will that help? If so, how long should I sleep to restore normal vision?
Ying, 20~29 year old female. Ask Date: 2019/05/15
Dr. Gao Pilin reply Ophthalmology
Hello Ying: Based on your description, it seems that the prescription for your orthokeratology lenses may not be suitable.
It is likely that the prescription is too strong, causing you to experience some degree of hyperopia.
Therefore, when you first remove the lenses, both distant and near vision may be unclear.
By the afternoon, the hyperopic effect gradually diminishes, leading to clearer vision.
The best approach is to measure your prescription immediately after removing the lenses to see if it aligns with what has been described.
If it does, then changing the lenses would be the most effective solution.
If you cannot change them temporarily, you may need to remove them earlier; the timing varies from person to person, and you can experiment to find a suitable time that allows for clear vision upon waking.
However, this is not the correct way to resolve the issue, and it is best to get a new prescription.
Taiwan E-Hospital Puzi Hospital Ophthalmology: Monday, Tuesday, Thursday, Friday from 8:00 AM to 12:00 PM; Wednesday from 2:00 PM to 4:30 PM.
Online responses are for reference only; it is necessary to seek medical attention at a healthcare facility if needed.
I hope to have the opportunity to assist you.
Gao Pilin
Reply Date: 2019/05/15
More Info
Waking up with blurry vision can be a common experience, especially for individuals who wear orthokeratology lenses (also known as corneal reshaping lenses) overnight. These lenses are designed to temporarily reshape the cornea to reduce refractive errors such as myopia (nearsightedness). However, several factors can contribute to morning vision blurriness, and understanding these can help you find effective solutions.
Reasons for Morning Blurriness
1. Corneal Hydration: When you wear orthokeratology lenses overnight, they create a temporary change in the shape of your cornea. During sleep, the cornea may become slightly dehydrated or swollen due to the lens's pressure and the lack of oxygen. This can lead to temporary blurriness upon waking.
2. Tear Film Instability: Overnight, your eyes produce fewer tears, which can lead to dryness. Upon waking, the tear film may not be stable, causing blurry vision until the eyes are adequately lubricated.
3. Lens Residue: If the lenses are not cleaned properly or if there is a buildup of deposits, this can affect vision clarity upon waking.
4. Ocular Surface Issues: Conditions like dry eye syndrome or other ocular surface disorders can exacerbate blurriness in the morning, especially after wearing contact lenses.
5. Refractive Changes: The cornea may take some time to return to its normal shape after removing the lenses, leading to temporary blurriness.
Solutions for Morning Blurriness
1. Proper Lens Care: Ensure that your orthokeratology lenses are cleaned and stored correctly. Regularly replace them as recommended by your eye care professional to avoid deposits that can affect vision.
2. Hydration: Consider using preservative-free artificial tears before removing your lenses in the morning. This can help hydrate the cornea and improve clarity more quickly.
3. Gradual Wake-Up: Instead of immediately getting out of bed, take a few moments to blink and allow your eyes to adjust. This can help stabilize your tear film and improve vision.
4. Avoiding Immediate Activity: If possible, avoid engaging in visually demanding tasks immediately after waking. Give your eyes a few minutes to adjust.
5. Adjusting Sleep Patterns: If you find that your vision improves significantly after a nap, consider adjusting your sleep schedule. If you wake up early, you might benefit from going back to sleep for a short period before starting your day.
6. Consulting an Eye Care Professional: If morning blurriness persists or worsens, it’s essential to consult with an eye care professional. They can assess your corneal health, check for any underlying conditions, and determine if your current lens regimen is appropriate.
Regarding Your Specific Questions
- Removing Lenses and Going Back to Sleep: If you remove your lenses and go back to sleep, the time it takes for your vision to normalize can vary. Generally, a short nap (30 minutes to an hour) may help, but it’s essential to listen to your body and see how you feel.
- Impact on Work Efficiency: If blurry vision is affecting your daily activities, it’s crucial to address this issue promptly. Consider scheduling an appointment with your eye care provider to discuss your symptoms and explore potential adjustments to your lens wear or alternative solutions.
In summary, while experiencing blurry vision upon waking can be frustrating, understanding the underlying causes and implementing some practical solutions can help improve your situation. Always prioritize your eye health and seek professional advice when needed.
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